#DrCool

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A 10 mile workout turned into coffee and knee icing. • After a quarter mile, when my body stopped shivering, I noticed my knee still hadn’t warmed up. I decided to give it 2 miles but when I got to the corner of the first block, I could tell I was physically limping and overcompensating. I turned around and headed home. • My fault, was shifting my long run to Sunday. Also, I’m still feeling out a higher mileage plan. I’ll hit up cross training at @fitnesssocial tonight and see how it feels in the am! • I had 10 miles today and 10 tomorrow so I may try to do today’s fartlek tomorrow in lieu of easy miles...or I may be taking another rest day...either way, forging ahead! How’s that for adaptive training @coach___hudson 😜
Hoje o desafio era fazer 21k somente de areia, um terreno onde praticamente não treino, mas sempre gostei de me desafiar assim! Prova ritmada, controlando bem o ritmo até os 10km, me sentindo bem comecei a puxar forte a 2 metade da prova e pra minha surpresa... DEU PÓDIOO!!! Não esperava pelo desafio da prova, por ser uma distância difícil de encarar, mas orgulhoso do resultado!! . Quando tem uma motivação forte, o resultado sempre é garantido!!! #M #MeiaMaratona #EstiloCorrida #Run #RunForFun #O2CorreBrasil #PersonalTrainer #Adidas #AdidasBrasil #SintaACorrida #DrCool #DrCoolBrasil #LifeStyle #CorridaDeRua #Corredor #CorredorDeRua #VamosTodos #VouCorrindo #BatalhaFit #BodySpaceSuplementos #NicolasMartinesPersonal #Marathon #Maratona #Maratonista #42k #21K #8KTodoDia #1MaratonaDePraiaGrande
RAW 2018 PT2. These guys here man ... holy shit. I couldn’t have asked for better family. This is the most beautiful group of people I have ever met and I am eternally grateful that I got to spend the last 3 years with them #ramily #tequila #gordonramsay #whosmark #gotchabitch #wierdflexbutokay #oof #psych #jáqjámbá #ijustwannadaaance #Drcool #runamy #toodles #nini #lylly #oiwannafight #whoscentrenow #soapy #gcribb #keerstin #Alitsa #davieed #chelsa #impressiive #peggybabcock #manymen #rubae (plus countless more inside jokes)
View the moon from the comfort of your warm bed with the Moon Light Remote Control Night Light from Discover with Dr. Cool. This realistic plastic replica of a full moon measures nearly 10 inches across and hangs easily on any wall (hanging hardware not included). It features seven amazing colors: red, green, blue, yellow, purple, teal, and white. The crescent-moon shaped remote control glows in the dark so it can be quickly found and features a 20-minute sleep timer. The kit also features a small piece of real meteorite; an activity booklet with fun mazes, puzzles, and games; and an adventure guide chock full of information and factoids about the moon. Recommended for kids ages 6 and older. @discoverwithdrcool
For the mom who was desperately looking for a SPINOSAURUS! Look what has just arrived!! NEW Wildlife Wow soft replicas now in stock! #drcool #dinosaurs #sparktoys #sparktoyscobourg #7daysaweek #downtowncobourg
Capacitors, or in simpler term; batteries are attached to motors and is responsible for the system's start up. Faulty capacitor will lead to function optimally and provide satisfactory cooling. . . #sgreviews #alwaysreadytobeatyourservice #airconservicessg #airconsg #coolingsg #airconditioning #airconditioner #igsg #homeservicessg #homeservice #drcoolaircon #drcoolairconservices #drcool #inshot #sun #happy #fun #hot #cool #smile #follow4follow #like4like #instamood #photooftheday #nocrop #installation #airconinstallation #DRCACShacks #homecleaninghacks
手首が痛くなって、なっかなか治らず、アイシングサポーターなるもの購入してみた。 湿布と包帯より断然イイです!カラフルで痛々しくないのもイイですね!痛いけど(笑) はやく治ってくれ〜(-.-;) #手首痛い #手首サポーター #アイシング #アイシングサポーター #drcool #新庄
It's been known that air pollution affects health and increase the risk for respiratory complications and cardiovascular disease. It has also been proven that air quality in homes could be up to 100 times worst than outdoor air. . Ensure that you & your family are breathing healthily at home. . #sgreviews #alwaysreadytobeatyourservice #airconservicessg #airconsg #coolingsg #airconditioning #airconditioner #igsg #homeservicessg #homeservice #drcoolaircon #drcoolairconservices #drcool #inshot #sun #happy #fun #hot #cool #smile #follow4follow #like4like #instamood #photooftheday #nocrop #installation #airconinstallation #DRCACShacks #homecleaninghacks
Acá les dejamos un pequeño tutorial de cómo preparar los vendajes de compresión y enfriamiento #drcool Ahora, a disfrutar sus increíbles beneficios!!! #sinquímicos #sinlatex #coolcore #terapiadefrío #recuperacióndeportiva #recuperaciónmuscular #lesionesdeportivas #alivio #deportes
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