#EasyPrep

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Butternut Squash Quinoa salad! . . Ingredients: ~ Brown quinoa, butternut squash, arugula, pumpkin seeds, beet root, hummus, and a splash of apple cider vinegar! . . Salt and pepper to your liking and enjoy! 💙 . . . Time to reset your body for gains, toning and lean muscle 💪🏼🤓 . . #LiveClean #ToxinFree #LeanMuscle #EasyPrep #WeightLoss #FatLoss #EasyRecipes #Tuesdays #ColorfulFood
When you meal / snack prep, you’re basically setting yourself up for success. And who doesn’t want to be successful 🤷🏼‍♀️ follow my easy meal preppin’ ideas for fast, convenient and healthy alternatives to grabbing something from the drive through! - 2 hard boiled eggs - Lean meat (turkey or chicken) - Light cheese - Carrots (or fruit or veggies of your choice... apple slices, grapes #healthy #mealprep #snackprep #snacks #easyprep #moms #momlife #momtruth #fit #fitmom #health #sandiego
Night two! This one was pretty tasty too! #goodfood #mealdelivery #easyprep
Prepped A.M. Green drinks last night! 1st: Celery 2nd: Arugula• Spinach• Apple• Parsley• Lime• Grapes Celery juice is for 1st thing in the morning... the other I'll have around lunch time #greendrink #cleaneating #detox #defeatingautoimmunedisease #celeryjuice #easyprep
Body pump done tonight! Home now 😴🤪
Best comfort soup ever!!! Red lentils, carrots, celery, onions, garlic, veg broth, salt pepper, simmer for an hour and it’s so warm and smooth! Love it!!! #vegandish #redlentils #veggies #garlic #onions #warmth #comfortfood #healthydinner #kidfriendly #ecofriendlyliving #meatlessmonday #freezeforlater #easyprep #celery #carrots #vegetablebroth #nomnomnom
Chicken Curry Mustard with rice, currants, and carrots. • • Another great Blue Apron meal that my family loved! • • Crazy, Yummy flavors! • • #blueapronmeals #easyprep #palatesensations #eathealthy #trysomethingnew #healthyliving
This is my morning tea snack 25g muesli 80g yoghurt Splash of milk Let it soak for as long as possible in the fridge (ideal overnight) Great source of extra fibre from the muesli and really filling. And only 180cals!
These this one of the hardest, you have to keep them engaged! Sticky Hands task cards are one of my favorite activities! Students are in partners. Students lay out the task cards and with a sticky hand, fling it on to a card and that is the one they solve! Students love solving task cards this way! These task cards are from @ashleigheducationjourney but this game can be used with any set of cards! #iteachthird #thirdgradelife #iteachsecond #iteachfirst #iteachfourth #iteachfifth #taskcards #setthestagetoengage #teachersofinstagram #teachersfollowteachers #tftpickme #classroomgames #easyprep #studentslovegames #theteacherbowtique #teacherlife #christmasbreaksurvivalmode #teachersofinstagram #teachers #teacherblogger #teachertips
Decided to do a morning run this morning 😴
Easy Post workout shake ♤ - bananna - handful mango & handful mixed berries - 1 egg - tablespoon of peanut butter - 1 cup low fat milk - 1/2 cup water - ice (6 cubes) - creatine 5 grams • throw in .. blend and enjoy 😎 #fitness #training #health #burnfat #motivation #rippied #fitspo #healthyeating #smoothie #protein #antioxidants #postworkout #easyprep #results #instafam #instafit #lifelessions #onlinetraining #upersonaltraining #personaltrainer #sunshinecoast #Australia
Making one pot spaghetti! 🍝
#officefood #homecooking #easyprep #healthymeals #greens #lunchbox 🍃💚🍃💚🍃🍃💚🍃💚🍃
We are pooped from the weekend! So we won't be going live today with meal prep, but I have an easy crockpot reciped that I'm testing out this week! 🤗 Asian shredded stir fry chicken🍲🥗😋 I literally came up with this recipe based on the ingredients that we just had LOL, so I'll post once I know how it goes. Hope everyone had a great weekend and are ready to #SLEIGH the week! 😂 #getit #slay #sleigh #holidaypuns #mealprep #fittwithtiff #sleepychewie #stirfry #longweekend #easyprep
🎄HAPPY SUNDAY and PREPDAY! 🎄 This is a great place to start if If you are not a big cook or new to prepping and eating clean, it can seem like you have to make complicated meals and it can get overwhelming especially during the holidays. 🤪 👏The magic oven number of 400 degrees. You can roast/ bake everything at once! Prep it, olive oil S&P spices etc, put in on baking sheets and voila in an hour or less all your main items are cooked 🍴 Chicken Breast (to 165deg) take 20-35 min at 400 Sweet potatoes wrapped in foil- one hour or coins 20-40 min Roasted Veg 20-30 Fritata (a bunch of eggs and veg beaten together and put in a cast iron pan or baking dish 35 min (or egg cups 25 min) Meatballs 20 min! Keep it simple! Pick few items to make in the oven, a few salads, some cut fruit and nut or seed butter and hummus for dipping and voila- your prepped for the week. No guess work- no getting home from work, starving and no clue what to eat. . . . . #prepday #mealprep #foodprep #sundayprep #howtoprep #preplife #preplyfe #fitmom #firmomlife #easyprep #simpleprep #simplefit #goalhappy #goalhealthy #fitnessofverforty #healthyover40 #momminainteasy #realfoodheals #glutenfreelife #dairyfreefood #nutfreelife
I always look forward to my goodfood box delivery! It’s so easy and fresh and gets delivered right to our door! Never 👏🏻 going 👏🏻 back, I’m hooked! Also there is no commitment, you skip as many weeks as you want! This is not an advertisement I am just really obsessed 😂😂 @goodfoodca #goodfood #freshmeals #easyprep #healthyliving #haliburton #ontario #foodie #fresh #cleaneating #mealprep
This is eryyythang!!!! Thai peanut 🥜satay tofu atop fresh zucchini 🥒 & carrot 🥕 pappardelle 😍😍 2 seconds flat to make this super low cal super high yum 😋 well balanced meal 🌈🤟🏽 #getinmabelly #sunday #foodstagram #drooling
Love me some progress shots! Consistency is the key, even to getting best dressed 2 years in a row 😂🦌 Thank you @trine_mataruarua for being consistent with us every week 😍😘💁‍♀️
Beef Stroganoff! I used the veggie spiraler to serve it with zucchini noodles instead of egg noodles. #beefstroganoff 🍄 1 lb ground beef 🐂 🍄 Sliced mushrooms 🍄 Water 🍄 Greek yogurt 🍄 Worcestershire sauce 🍄 Egg noodles or vegetable noodles #ezpz #easydinner #dinnerideas #easyprep #mealsolutions #easyingredients #pantrybasics #foodie #cleaneating #veggies #veggiespiraler #groundbeef #easydish #glutenfree #readyinminutes #epiclife #epicure #adventure2healthy
goat cheese + honey Brussels sprouts. a little extra flavor takes these bitter cruciferous veggie to the next tasty level!⁣ ⁣ all you need is Fiesta Veggie Sprinkles seasoning, olive oil, goat cheese, honey, and Brussels sprouts.⁣ directions:⁣ • cut brown ends and yellow leaves off Brussels sprouts, then slice lengthwise into four pieces (for quicker cooking and crispier sprouts!)⁣ • toss bud pieces evenly in olive oil and Fiesta seasoning ⁣*enough to thinly coat* • spread evenly onto cookie sheet coated with nonstick spray⁣ • bake in convection oven at 425 degrees F for 30 minutes (*or until pieces are browned & crispy)⁣ • remove pan from oven and using spatula scrape pieces into a slight mound in the middle of the cookie sheet, and then sprinkle 1/4 cup to 1/2 cup goat cheese on top ⁣ • return cookie sheet to oven and cook until cheese is melted approximately 5 more minutes ⁣ • take Brussels sprouts out of oven, drizzle with 1 Tbsp honey and serve immediately⁣ ⁣ this is a great side dish that accompanies any main! ALSO the leftovers still taste delightful - which is a huge selling point for me... sadly I have to seriously dress up leftovers to eat them willingly lol 😅⁣ ⁣ can’t wait for y’all to try this ASAP - enjoy sunshines!!⁣ #lisatheRD #allfoodsfit #brusselssprouts #goatcheese #honey #sidedishes #dietitian #yummy #easysides #veggielove #betterthanyesterday #balanced #easycooking #easyprep
Christmas PT 🎅🦌
Chocolate peanut butter protein balls. Recipe 1/4 c coconut flour, 1/4 c maple syrup, 1/4 c protein of choice (used chocolate vegetarian coconut whey), 1/4 c cacao powder and 1 c natural nut butter (almond or peanut). Mix it together and roll to whatever size your want. I doubled the recipe. They taste so good. #snackprep #protein #natural #easyprep
Chicken veggies and rice meal prep for the week 💪🏼👍🏽👊 we are so busy at this time of year but you have to remember to eat right and not blow the budget on takeaways 👍🏽#homemade #justeatrealfood #cookforyourself #love #homecooking #lovetocook #easyprep #whynotcook #makelifeeasy
Breakfast Champion: Oatmeal (PC brand Organic quick oats) mixed with prefrozen broccoli and cabbage!! With flex seeds and turmeric powder on top!! She ate two owls! I added some milk for some creaminess🤗🤗🤗🤗 #friday #kidsmeal #easyprep #babyfood #oatmeal #fruitsandveggies #organic #whattofeed #whattomake #pickyeater #babydeservesthebest #유아식 #집밥 #뭐먹지 #맘마 #토론토맘 #두딸맘
Lunch today | BLT 🥓🍅🍞 with Greek yoghurt and wholegrain mustard 🤤
Parkrun done 🤸‍♀️
The story of the "Accidental Invention of Bucket Towers" is on my blog today! This challenge is a runaway hit with my 4th and 5th graders. #easyprep
The Olive Kitchen 🍈🌱love hearing from our wonderful customers! A Sri Lankan curry was enjoyed last night 👌🏼 #theolivekitchen #healthytakeaway #vegan #smallbusiness #veganlifestyle #easyprep #happycustomers
My dinner tonight | fakeaway supreme pizza 🤤🍕 MY • L I N K S Main website 💻 https://www.healthymummy.com/?lbwref=2008 Merchandise 💃👯‍♀️ https://secure.healthymummy.com/shop/?lbwref=2008 Smoothies 🥛 https://secure.healthymummy.com/product-category/smoothies/?lbwref=2008 Product Packages 🎁 https://secure.healthymummy.com/product-category/pack/?lbwref=2008 28-day Challenge 🏋️‍♀️ https://secure.healthymummy.com/28-day-challenge-signup-2017/?lbwref=2008 E-books 📚 https://secure.healthymummy.com/product-category/books/ebooks/?lbwref=2008
Outstanding Achievement Award 2018 😇 #labautomation #roboticsystem #EasyPREP
Meal prep doesn’t need to be hard. It doesn’t need to be boring. It doesn’t need be a chore. It doesn’t need to scare you. Instead choose the opposite. Because at the end of the day, that’s all it comes down to... Choice! I choose to meal prep like this because it’s easy, simple and really makes my life a lot easier when I don’t need to think about what I’m going to eat when I have a million things to do. But that’s just me 🤷🏼‍♀️ If you don’t know where to start with nutrition, I can lead you in the right direction! 😘✌️ . . . . . . . . . . . . . . . . #mealprep #easy #food #foodmadeeasy #easyprep #mindful #colorfactory #healthy #healthyliving #easyrecipes #recipes #feedme #wellnessjourney #behealthy #eats #healthyeating #momlife #mommabear #mom #beready #prepared #motivation #strongmom
Whats on my lunchbox?!💁🏻‍♀️ : : Made pepper rasam and snake gourd kootu.Rasam and any form of kootu makes a good combination. 😌 #lunchboxideas #vegetarianrecipes #easyprep Today on my lunch box🥘 🍴Rasam Sadham 🍴Snake gourd kootu 🍴Appalam
Finally a post after sooo so long. Rest assured I’ve always been food prepping, I’ve just been slacking off big time with the posts since it was one less thing to do throughout this busy year of multiple tasks and weddings (including my own 😊). Anyways, I’m back on board with making the food ferments starting with my fav - sauerkraut! The most work involved really is cutting up the veggies but it’s SO easy to prep on your own. For my sauerkraut mix I have 1 red and green cabbage, 4 carrots (that’s all I had left but I Could’ve use a few more), and rosemary. Added a generous amount of salt, smashed up with a potato masher and my hands until it was watery, and put them Into 2 large mason jars pushing them down with my handy vitamix wand. It’s easier to smash in 4 batches I found. Go make some and get in your probes! #foodprep #foodprepmaster #sauerkraut #fermentedfoods #colorfulfood #probioticfoods #easyprep
I love easy, delicious party food. This smoked salmon cheese ball is the perfect appetizer to serve at a holiday gathering. Check out the link in my bio for the recipe! 🌻🌻🌻
I’m loving my newest Explore with Manipulatives Packs!! These are super easy to set up and use all year round❤️#easyprep #funwithmanipulatives
Šamas su batatais🍠🍠 🔸šamo filė apelsinų marinate @zuveja_samas 🔸saldi bulvė 🔸špinatai ir salotų miksas 🔸pomidoriukai 🔸raudonas svogūnas Saldžią bulvę sumaišytą su alyvuogių aliejumi ir citrinpipiriais kepame orkaitėje kartu su žuvimi 25min 180c. Pomidoriukus su raudonu svogūnu pakepame keptuvėje ant sviestuko su citrinpipiriais. Paklojame salotų ‘kilimą’. Skanaus! 🥗 #sweetpotato #catfish #lunchideas #recipes #fastprep #easyprep #easylunch #veggies #cookedtomatoes #redonion #avokadorastis
YUM 😋 FOOD FOR FUEL 🙌 Mackerel - asparagus - tomatoes Flavoured with chilli flakes and fresh coriander what I use for everything 😁 #freshfood #foodforfuel #gymfood #protein #goodfats #fish #veg #cleaneating #prep #easyprep #eatingclean #healthyfood #instafood #foodofinstagram #foodstagram #colourfulplate #yummy #lowcarb #easymeals #healthymeals #foodforfitness
GAME CHANGER || I always struggle with lunch options. The whole “meal prep” idea bores me but this idea has made my life so much easier!!! Simply fry up ALL the veggies - absolutely anything goes - here I have onion, leek, broad beans, peppers, sweet corn and mushroom. Place cooked veg in a dish, pour over 4 whisked eggs, sprinkle on some cheese and bake in the oven for 20 mins. Hey presto - cut into squares and store in the fridge for lunches!! 👊🏻 #delish #easyprep
La meilleure marinade au poulet . ⚜️Entrée ⚜️Cuisine: Cuisine Américaine ⚜️Préparation: 45 min ⚜️Temps de cuisson: 15 min ⚜️Marinade: ail, un peu de sauce soja, jus de citron, huile d'olive, un peu de moutarde de Dijon, poivre noir, sel, cassonade . . Cette marinade au poulet ne pourrait être plus simple. Il suffit de fouetter ensemble un tas d’ingrédients dans un grand bol et de verser sur le poulet dans un grand sac ziplock. J'ai fait mariner le poulet pendant 30 minutes, mais plus vous marinerez longtemps, mieux ce sera. Pour obtenir un enrobage croustillant, utilisez des blancs d’œufs, un peu de vinaigre et de la fécule de maïs. . J'utilise toujours #easycuisine Pâte d'ail et moutarde de Dijon pour une marinade savoureuse dans n'importe quel plat #easycuisine #easyprep #recettefacile #pouletmariné #entrée #produitalgerien #ail #moutarde #moutardededijon
Turkey burgers are fast, easy, healthy, & delicious! What’s your favorite way to eat a burger 🍔 . . . #lovelynutrition #mealprep #nutritionist #wholefoods #planahead #easyprep #healthylunch #nodiet #lifestyle #fitness #habitchange #menopause #wellness #mamaapproved
Today was a long and very tiring day. I was starving at lunch and couldn't wait to go home and eat this creamy slow cooker onion soup chicken! It only takes 2' to prepare it and it's less than 250 calories! All you have to do is dump a block of cream cheese and a packet of onion soup and 4 chicken breasts in the slow cooker for 3 hours on high or 8 hours on low! yum!!! #starving #creamychicken #comfortfood #slowcooker #easyprep
🍎 meal prep is always the hardest thing for me to follow. I don’t necessarily eat unhealthy foods, I just suck at making food in advance. At work, I usually end up not eating because I don’t want to go out and buy food and I haven’t prepped any food. Last night I grabbed some groceries and actually prepped food for today as well as stuff to use for the week. Committing 100% to being the best possible version of me 🍎 * * * * * * * #mealprep #nutrition #portioncontrol #timednutrition #workout #health #fitness #motivation #commited #selfcare #teamlightenup #80days #doingitforme #bethebestversionofyou #healthy #snacks #veggiesmost #drinkwater #selfcare #healthandfitness #fruit #mindbodysoul #happy #food #foodporn #easyprep #failtoplanplantofail #zevia #wraps
Salamon, mango diced with veggies and rice 😁 #cleanliving #eatclean #food #healthy #easyprep #dinner #instagood #doitforthegram
"Good day😀! Wanna loose weight 😀??? Oooopppsss...this natural detox juice is not for me😊. It's for someone😉been training hard & really focused into getting back to his great & fit shape😉💪🏋." #NaturalDetoxJuice 🍋🍃🌿 #EasyPrep &Proven👍👍👍
I’m all about the veggies now 💪🏼 I realized my family doesn’t eat them nearly enough, but that’s changing this year!!! #roastedveggies #easyprep #healthypostpartum #breastfeedingmom #healthyhome
⁣ These edible zucchini flowers are one of my favorite summer treats. They're super delicate and can be a vehicle for lots of different ingredients (stuffing them with ricotta is my favorite!) ⁣ 🙌⁣ Zucchini flowers contain #vitamins A, C, E, and K along with #minerals like zinc, magnesium, manganese, potassium, copper, and calcium.⁣ 💛⁣ These lovely flowers are so pretty and delicious! When we were in Italy, I picked up this Baked Zucchini Flowers recipe that was absolutely amazing. It truly feels like a restaurant quality recipe but takes less than 30 minutes to make, and most of that time is in the prep! ⁣ 💯⁣ Recipe here >> http://bit.ly/ZucchiniFlowersWithRicottaFilling OR click the link in my bio.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #zucchiniflowers #restaurantquality #easyprep #vitaminsandminerals
#kacangkudapedas buat kunyah2. beli je yang kering tu. rendam lebih kurang 8 jam atau semalaman. then kukus atau rebus je. dah tu boleh la nak salut cili ke, cheese ke atau tabur garam pun dah cukup. #jajan #kacangkuda #snackfood #buatsendiri #skinikitchen #easyprep #simplefood #proteinfood #chickpeas #steamedchickpea #savourychickpeas #goodfood #instastory #blessed
Baked all day with my mom and didn't sit down until I got my meal prep in. .. Need to set myself up for a awesome week!
Dinner for the next 5 nights is this delicious taco soup! Just what I’ve needed on these rainy & cold nights we’ve been having! Does anyone know if romaine is okay to eat again? I’ve been craving a salad to go along with my soup, but haven’t wanted to risk it! Let me know! Recipe⬇️⬇️ Organic Tomato sauce Organic chicken broth Organic black beans Southwest pinto beans Corn Turkey burger 1/2 onion Rotel tomatoes cooked in taco seasoning Cumin, oregano, chili powder & onion powder Topped with: Green onion & original Greek yogurt (sour cream) Enjoy! 😉 . . . #delish #nourish #lowcarb #foodie #easyprep #dinner #dinnerideas #soup #eatclean #wellness #igfood #foodforyoursoul #yumm #iwantsalad #letthyfoodbethymedicine #foodislife #foodisfuel #fuelyourbody
Only 3 veggies and 3 minutes of cooking for this go-with-anything stir-fry! Thinly slice some green cabbage (1/3 medium) use a carrot peeler to peel some carrots (4-6 medium) and diagonally slice green onions (3-4). I added this to my cast-iron frying pan with a tablespoon of avocado oil, 1 clove fresh minced garlic, a tablespoon of tamari sauce and a few grinds of whole ground black pepper! So healthy! So flavourful! So EASY! #cabbage #healthy # #easyrecipe #easysupper #easyprep #carrots #greenonion #dietitianfoodie #castironskillet #castironcooking #guelphfoodie #guelphdietitian #healthliving #healthyingredients #healthyvegetables #janiceinthekitchen #antiheartdisease #antiinflammatorydiet #antioxidants #anticancerfood #antiinflammatory #hearthealthy #hearthealthyfood #freshgarliccloves #avocadooil
: ————————————————— Food Tasting @dancafebar 🍽 - cold served razor clams with spring onion ————————————————— #dancafebar #dining #foodexplore #foodtasting #foodies #foodlover #eater #homecafe #homekitchen #homemade #homechef #homemeals #homecuisine #easyprep #colddish #starters #appetizers #homemadesauce #seafood #razorclams #greenonion #springonion
Dinner from the sea.#crabseason #easyprep #delicious
Making weetbix slice 😆 MY • L I N K S Main website 💻 https://www.healthymummy.com/?lbwref=2008 Merchandise 💃👯‍♀️ https://secure.healthymummy.com/shop/?lbwref=2008 Smoothies 🥛 https://secure.healthymummy.com/product-category/smoothies/?lbwref=2008 Product Packages 🎁 https://secure.healthymummy.com/product-category/pack/?lbwref=2008 28-day Challenge 🏋️‍♀️ https://secure.healthymummy.com/28-day-challenge-signup-2017/?lbwref=2008 E-books 📚 https://secure.healthymummy.com/product-category/books/ebooks/?lbwref=2008
Lightened Up Tuna Melt- Sprouted Bread with one pouch of low sodium light Tuna (in water) topped with Red Onion and thinly sliced Provolone Cheese. Put on panini grill to toast it without needing to add butter/oil. The melty cheese eliminates the need to add mayo or anything other condiments, but feel free if you want more flavor! •The kiddos asked for sandwiches for dinner... little man wanted “Cheese toast” and my daughter wanted “beenut butter jelly”! So, I wasn’t about to make dinner when they were going to be that simple to please. I threw my sandwich together and tossed it on the grill with my boys grilled cheese and made a PB&J while they toasted. Dinner was ready in less than 10 minutes, start to finish. And super tasty! That’s my kind of Friday night 😂 Oh and speaking of Friday nights- if you have a date, or plan on scoring a date tonight, Do Not Eat this dinner! Tuna and Red Onions will not make a good first impression 💋 but do make a very flavorful and filling meal! #dinnertime #healthymeals #nutritiousanddelicious #quickandeasyfood #10minutemeals #tunamelt #tuna #protein #sproutedbread #carbs #provolone #fats #redonion #nutrients #tasty #quickmeals #sandwiches #sandwichesfordinner #paninigrill #feedme #easyprep #easycleanup #happybabies #happybellies #fridaynight #badbreath #sorryhubby
Fresh berries and red grapes, sliced green apples, a handful of almonds, prosciutto, seaweed crackers, and of course a couple blocks of some favorite cheeses (Gouda, Cotswald, and Bucheron!) #easycheeseplate #fruit #apples #grapes #berries #seaweedcrackers #cheeseplate #cheese #gouda #snacktime #easyprep #healthyeats
Not my best run today 😥 it's so hot this morning, and my ITB started to cramp after the first km 😭 I really wanted to try and break into the sub 30s this morning too 😔
Today I want to share with you an easy meal prep recipe. Eggplant Stacks!🍴🥑🍆Here is a vegetarian dish that is my healthy take on Eggplant Parmigiana. And it’s so simple: Slice & Roast eggplant on avocado oil lined cookie sheet in the oven 400 degrees for 20 min. Meanwhile, sauté chopped garlic and onion in olive oil on the stovetop on low. Once translucent, add 1 can tomato paste to the oil + Italian herbs. (Adding paste to the oil and allowing to cook and slightly brown deepens the flavor.) Once you have some caramelization on the paste, add 1 cup bone broth and 1 cup chopped tomatoes. Stir and simmer until thickened. Salt to taste. Layer eggplant, creamy French feta, sauce, fresh parsley and basil and enjoy! . . . #avigreene #mom #healthy #eathealthy #livehealthy #lessons #cookinglessons #mindset #easyprep #vegeterian #eggplant
⁣ Oatmeal is definitely one of my go-to recipes in the morning. Ayan always has oatmeal mixed with whole milk yogurt, nut butter and fruit (usually strawberries and bananas), and Layla will eat it just about any way I make it!⁣ 🍓⁣ This particular recipe was oatmeal topped with stone fruit & granola - which was absolutely delicious and perfect in the summertime. Now that we're in fall/winter - I cut up pears and apples and mix them into oats. ⁣ 🍌⁣ An easy way to prep is to actually cook the oatmeal ahead of time and cut the fruit in advance, so all you have to do in the morning is assemble and reheat! Cooked oatmeal will last up to 4 days in the fridge - so you can cook it once and eat it almost all week long! 💯⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #oatmealbowl #breakfastideas #cookedoatmeal #easyprep #granola #instafruits
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