#EatFatLoseFat

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These Keto Cheese Bread Sandwiches turned out perfect! I was little worried about packing them and the bread becoming soggy but nope! Perfect lunch break food from ATVing!! #ketolunchbox #ketoontheroad #easyandtasty #ketocheesebread #mountainlifestyle #ketofamilymeal #ketopicnicfood #ketoyum #eatfatlosefat
Dinner - bunless burgers with colby-jack cheese, sugar free ketchup, pork rinds with ranch and a pickle #fuckcarbs #easyketo #eatfatlosefat #fatforfuel #ketolife #ketoplate
Keto Cheese Bread were amazing!! Packing for a picnic in the mountains and this made it simple!! Recipes from: sparkpeople.com #ketlunchideas #ketocommunity #eatfirstpostlater #eatfatlosefat #inarushtogoplay #ketomadesimple #eatcleanfood #eatrealfood #ketogeniclifestyle
Is there anything better than freshly baked biscuits?! Not that we know of 😂🙌🏻 We made some @keto.connect 3 minute biscuits and they were so bomb💥💥💥 . . . #keto #ketodiet #ketobiscuits #ketolife #ketofam #ketogenicdiet #ketofood #ketofoodie #ketogeniclifestyle #californiaketo #ketocouple #ketoeating #ketolifestyle #eatfatlosefat #fueledbyfat #fatburning #lowcarb #lowcarbdiet #lowcarblifestyles קיטו #קיטוגני #פליאו #
Ordered @marcospizza for dinner. This is the Meatball Bake and Greek Salad. The Marco's by my house lets me customize the Meatball Bake and add veggies and such, but this location said they couldn't do that 🤷🏻‍♀️ #keto #ketodiet #ketogenicdiet #ketosis #nutritionalketosis #ketofam #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #fatfueled #eatfatgetthin #fatisfying #eatfatlosefat #ketomakesmyclothesfalloff #ΚΣΤΩ
Saturday dinner☺️ pork carnitas from @loblawson with #mamalupeslowcarbtortilla .
Dinner compliments of the #ketomadeeasy cookbook👌🏻😀
Dinner tonight was slow roasted pork with roasted radishes and keto bread. A huge thanks to @keep_calm_keto_on @ketochasers @legendaryfoods for the inspiration for the roasted radishes and keto bread. I am definitely incorporating these in my food arsenal!
A simple personal sized cheese crust pizza for a late afternoon snack. 🍕🍕🍕 Be sure to check out our YouTube channel for recipe videos. bit.ly/KetoCaliforniaOnYouTube A clickable link is located in our bio. #keto #ketocalifornia
For five years I’ve been craving a Reuben the way McDonald’s use to make them. Disappointed in restaurants that advertised “Reuben’s” but we’re in fact “Smoked Meat” I gave up on my search. While grocery shopping today, I thought “why don’t just make my own” and voila! I waited way too long for this. .. .. .. .. #reuben #saurkraut #5yearwait #HFLC #sugarfree #keto #iamKeto #ketocommunity #eatfatnotcarbs #ketofam #grainfree #ketosis #KetoOn #fatisfuel #ketogeniclifestyle #lowcarb #highfatlowcarb #ketofueled #ketosisworks #ketolifestyle #eatfatlosefat #iifym
My first meal of the day is usually a big ass #powersalad consisting of . . ✅ 1 bag of greens (my fav is Cruciferous Crunch from @traderjoes ) ✅ Olive Oil (a lot) • Balsamic Vinegar or Lemon ✅ Sea Salt & Pepper ✅ Protein (meat/fish/eggs/cheese). . . . If you have any specific questions about the power salad leave a comment or shoot me a message 👍
Double « pie » saturday! *SWIPE* Broccoli and cauliflower crust pizza with mushrooms sautéed in pancetta, pepper salami, homemade low-carb marinara sauce, mozzarella, peperoncinos, yellow bell peppers, red onion and a garnish of marinated artichoke hearts, arugula, olive oil and sriracha. YUMMY! #pizza #broccoli #cauliflower #cheese #dinner #goodeats #nomnom #saturdaynight #pancetta #marinara #homemade
Dessert is a must in our house. I can't. won't. do not want to be without it. Unfortunately, my body and blood sugar are very particular with what I can have... for instance strawberries are a big no no 😢 So, I made this delicious dessert for hubby. @keto.connect olive oil cake topped with 3 strawberries. #keto #ketogenic #lchf #carbsareforsuckers #ketolove #ketofam #ketogenicdiet #ketosis #eatfatlosefat #ketoworks #ketogenic #weightloss #weightlossjourney
Day 25: Alfredo buffalo meatballs with spinach and mushrooms 🍄
Why didn't I try this much earlier? I love chicken nuggets. 😱🤤 so here they are, keto nuggets! 💕 Recipe : bowl 1: • 100gr almond flour • garlic powder • onion powder • salt. 🔜 bowl 2: • 1 egg • 3tsp your fav oil. 🅰️ mix bowl 1 and mix bowl 2 separately. cut the chicken fillet into cubes like chicken nugets. dip a chicken cube first into the egg mixture, then cover it with the almond flour mixture. 🅱️ then fry them in oil until golden brown. and I can tell you, they are delicious! (Dinner: salad, kohlrabi cubes, chicken nuggets)
Dinner on our new grill! Branch loves steak and shrimp! Him and daddy had baby potatoes too.
#Repost @ketonehabits with @get_repost ・・・ KETO SWAPS Looking for some keto friendly options to swap with some of your high carbs favorites? . ⬆️⬆️Here is a list of several different keto swaps! ⬆️⬆️ . There are so many different options to keep things keto! 💪🏻💥 . . #Ketone_Habits #ketolife #ketosis #lowcarblife #atkins #lowcarb #lowcarblifestyle #ketodiet #lowcarbhighfat #atkinsdiet #lchf #ketogenicdiet #lchfmat #eatfatlosefat #sockerberoende #dietapaleo #lchftjejer #highfat #sugaraddict #lowcarbdiet #primal #sugarfree #lowcarbs #keto
Strawberry Protein Smoothie. This is our go-to muscle repairing drink after we finish a good workout at the gym. I believe in recycling and reusing, so you'll recognize this cup from Starbucks. But honestly, I made this at home with Jay Robb Vanilla Whey protein powder, organic almond milk, a few frozen strawberries, collagen, and a splash of heavy whipping cream. So good!
Excuse the water marks on my scale!!! After a really emotional and rough week this was awesome to see!! From 225 in January to 196 now!!! I’m feeling really good!!!! #keto #ketodiet #ketogenic #ketogenicweightloss #ketogenicliving #lowcarb #lowcarbdiet #lowcarblifestyle #caloriecounting #myfitnesspal #myweightlossjourney #inspirational #motivated #determined #weightloss #fatloss #eatfatlosefat #diet #lifestylechange #weightlossnaturally #naturalweightloss
Made the teen boy some pizza. I used @keto.copy fathead dough recipe (I made two pizzas out of her recipe) and added some Italian spice to the dough. Baked 7 min on one side and 10 min on side two because we like crispy pizza. Topped with Raos pizza sauce (only 2 net carbs for 1/4 cup!!) mozzarella and Uncured pepperoni. Then baked again for 10 more min. Crispy!!! He loved it so much. I added sausage too to one side because he said he wanted to try it lol. The sausage is the Jimmy Dean sausage crumbles. #eatfatlosefat #keto #ketodiet #ketogenicliving #ketogenic #lchf #lchfdiet #lowcarb #lowcarbeating #lowcarbdiet #ketolife #ketofam #ketomeals #ketoeats #ketofood #ketoislife #ketogenicdiet #eatfat #lowcarb #lowcarbdiet #glutenfree #ketoeats #ketocommunity
It’s Memorial Day Weekend! So we are having a 20% OFF sale on a large collection of items! The sale includes all of our #makeamericagreatagain inspired designs PLUS a handful of our standard designs in #army green available THIS WEEKEND ONLY so order them before they’re gone! Check out our website to view the full collection. LINK IN BIO! • • • • • • • #memorialdayweekend #memorialday #memorialdaysale #memorialdayweekend2018 #sale #discount #limitededition #whilesupplieslast #freedom #keto #ketosis #lchf #lchfdiet #lchfapparel #lowcarb #nocarbs #highfat #eatfatlosefat #mct #healthyfats #ketoaf
Some people might wonder why i break fast mostly with breakfast. I have the mindset that until I have had breakfast, my day is incomplete. I know, I’m weird. Breaking fast with this beauty of a creation. Some of my leftover bacon ranch chicken salad. Two organic eggs fried in bacon grease. Uncured bacon. And Guacamole cuz I love me some avocados. #eatfatlosefat #keto #ketodiet #ketogenicliving #ketogenic #lchf #lchfdiet #lowcarb #lowcarbeating #lowcarbdiet #ketolife #ketofam #ketomeals #ketoeats #ketofood #ketoislife #ketogenicdiet #eatfat #lowcarb #lowcarbdiet #glutenfree #ketoeats #ketocommunity
Easy snack pack-ish lunch today. And you know I added some @traderjoes EBB to that avocado! 👌🏾 Enjoyed some quiet time with Keto Made Easy and the DVR— totally blissed out lazy Saturday 😊
I made some egg benedict with chipotle hollandaise sauce on a bed of tomato slices, spiral bacon and an avocado rose on the side. I wish I could say this was as delicious as it was beautiful but the truth is I had to eat it cold because babies. 😩 And cold eggs benedict is kinda blegh... . . . . . . . . . . . #Burnfatnotsugar #fatadapted #ketorecipes #sugarfree #wheatbelly #ketogenicdiet #ketosis #keto #nutritionalketosis #lchf #lowcarbhighfat #wheatfree #ketocooking #ketoeggsbenedict #ketoaf #omad #ketosisworks #ketoweightloss #atkins #ketogenicliving #ketofinds #weightlossmotivation #weightlossjourney #ketoflu #realfood #lowcarbfood #lowcarb #eatfat #eatfatlosefat #eatfatloseweight
Linner from @wholefoodskc ! Fatty beef brisket, buffalo cauliflower, grilled zucchini, & blistered yellow peppers. If you’re in KC be sure you check out the new Whole Foods flagship store, it’s perfect. 😍 (I took a videos see my story ❤️) • • • • • • • ❤️ • #wholefoods #flagship #wholefoodskc #kansascity #fattymeat #brisket #bbq #grilledveggies #hflc #lchf #ketomeat #ketolinner #eatfatlosefat #fatisfuel #losefatnotcurves #ketos #ketosis #lowcarb #lowcarbdinner #lowcarbstyle #ketogram #ketotransformation #ketogenicdiet
🔺️Addictive Keto Snack Recipes That Satisfy Those Mid-Day Cravings , Keeping Your Body and Mind Energized , Nourished and Alert All Day Long.... 🔴The Essential Keto Snacks CookBook | link in BIO ⬇️ . .@ketosnacksrecipes . #ketosnack #ketofam #fatfueled #ketogenicweightloss   #ketoaf #ketofoodie  #ketolicious #ketoon  #ketoislife  #hflc   #ketosis  #ketotransformation  #eatfatlosefat   #ketosnacks #keto  #chips  #snack #snacktime  #snacking #snackattack #yummygoodness #potatochips  #foodchallenge   #numnum  #sweetpotatofries #sandwich  #cheesey #ketosnacks
In n out... Again. 3x3 animal style, protein style, grilled onions, no tomato (that’s just a personal preference). 3x3 means 3 beef patties and 3 slices of cheese. You could do even more if your little heart desires! 10x10??? Sure. Why not. 🍔🍔🍔 What’s your In n Out order? ________________________________________________ ________________________________________________ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #ketofamily #nutritionalketosis
It’s rainy out, so I made some Porkchops with a Raspberry Balsamic Sauce 😂 I coated the chops with Butt Rub seasoning then I sous-vide them @140 for 4hr. I then pan seared them for a few minutes with some olive oil. For the glaze I grabbed a handful of raspberries mixed in 2t of swerve confectioner and 1t of balsamic vinegar. I also added a touch of himalayan salt for taste. #porkchops #porkchop #keto #ketosis #lchf #lowcarbhighfat #eatfatlosefat #raspberrybalsamic
Bacon pepperjack burger grilled by my hubby. 😎🍔...this pic was taken before I added red onion and a tomatoe from the garden! - - - - -🍔🍔🍔 - - - -  #ketofriendly #ketodiet #ketoaf #lchf #lowcarbhighfat   #lowcarbeating #ketolife #feelinggood #changingthingsup #reachinggoals #keto #ketomeals #ketosis #ketogenic #ketomom #ketogeniclifestyle #ketogenicdiet   #ketocommunity #eatfatlosefat #atkins #ketoweightloss #randomfoodpostsbychelsealadeeda
Day 33/66 of keto. Went to Pilates in the morning and went straight to my parents house to make beef Caldo de Rez. And yes, that’s a xmas bowl cause that’s all what my parents had. 😂 #keto #ketogenic #ketoon #ketocommunity #lchf #ketolife #lowcarbhighfat #keepingitketo #ketofoodie #losethebloat #keoeats #ketogenicdiet #ketosis #sugarfree #ketoweightloss #ketomeals #lowcarblife #eathealthy #mealprep #ketogains #fatadapted #eatfatlosefat #ketolifestyle #fatisfuel #ketofam
Hello, my new love 😍💖 mornings just got a little easier.
It’s not everyday that #UFC champ Anthony @showtimepettis shows up and kick the #pruvit #ceo @brianundy.
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