One of my Viet noodle favs is Hu Tieu. Thin, translucent, chewy noodles made of tapioca starch. Vietnamese cuisine is varied in its noodle types (pho, bun, mie) and Hu Tieu as a dish itself is no exception. Inspired by Chinese/Southeast Asian flavours, it comes in a hundred permutations with different ingredients (I exaggerate slightly but you get the idea).
It’s typically served in a pork bone broth where no fish sauce is used. Here in Long Phung, they serve it with dry (with soup on the side) with pork, chives and offal but I always choose pork and shrimp. Swipe left for a look at the tapioca noodles. .
Protein waffles with peanut butter
27 grams of oat flour
1 scoop of vainilla protein powder
4 oz unsweetened vanilla almond milk
1 egg white
1/2 tsp baking powder
1/2 tsp cinnamon
1/2 tsp pure vainilla extract
75 grams of raspberries
75 grams blueberries
75 grams of vainilla greek yogurt
Preheat waffle iron . Mix flour , protein powder, backing powder & spices until combined. In an other bowl lightly beat egg, vainilla and milk. Add the wet ingredients into the bowl with dry ingredients and mix until combined . Cook a 1/3cup of batter in the center of the waffle iron (makes a total of 3) .
Top with vainilla Greek yogurt and cut up strawberries/banana and peanut butter #healthyeating#healthyfood#healthylifestyle#eatgood#health#food#delicius#breakfast#skinnyliving#skinnytaste
Why is this not in front of me right now?
Oysters from @thewalrusbar , always a good time.
What's the most you've had at one time?
2 hours ago531
Finally after working hard i can easily do dragon flag. @sahilkashyap64 he always motivate me... thanks brother..
...Next is human flag..
Sometimes u have to stand alone and walk on the patch by your own..
I dont need support .. recorded by my own. No camera man 😁.... From 1st day i was not even able to do single reps....... .
When u see this exercise u think its too easy .so dont judge anything by its look ...just doo and feel the pain.
Song=ship wrek &zookeeper
#workout#dragonflag#abs#nevergiveup#struggle#eatgood#sleepmore#muscles#engrgy ... #feelthepain#time