🇺🇸 last week, 🇬🇧 in the middle and 🇫🇷 my beauty today ! Still no reason to not train for my goal in 🇨🇳 !! .
Beautiful run 🏃🏽 this morning when the light was down and everyone sleepy 😴- .
This how you realized that this city 🌃 is by far one of the most astonishing city with so many hidden spots ! .
60min Run 🏃🏽 @4.21
and 142bpm ✅ ❤️- this is promising to see that your heartbeat is getting lower and your pace is getting quicker !!! 💪
Lot of you, are asking if I do interval trainings, not that much. I like to say that intervals are the icing on the cake, but you first to have to make the cake 🍰! It has been two years that I’m building this Fu*** cake 🍰! . .
F 🇫🇷 petit run des famille à chercher les Runners, qui définitivement se lèvent plus tard qu’à london !
Et vous, vous préférez vous entraîner le matin ou le soir ? Moi perso, le matin sans hésitation !
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