Delish nourish bowl ... all ingredients from Sprouts & Whole foods & Vons which I all loved to go to back in Los Angeles. I think, depending on the area you’re in L.A., both grocery stores complement each other really well in terms of price and quality.
This was my lunch every freaking single day as I loved it so much + 1 package of hummus 😍🥗🥕🥒
Honestly this meal was one major reason why I had high energy levels all throughout the day, my skin became the clearest it’s ever been (except for my 11 day water fast💧) and I was sooo satisfied 😍
DIET & EXERCISE & SUNLIGHT & REST & VIBE/MINDSET these are - in my opinion - the KEY to excellent health and wellbeing!
Now that that’s out, I will continue sharing what I did in the other elements to feel the best I’ve ever felt!
The recipe for this nourish bowl was actually different every day but I always made sure to include:
🥬leafy greens as a base (massaged in lemon juice and salt brine)
🥒high water content veggies
☑️fermented natural tempeh
☑️fermented raw soy sauce
✨some type of sprouts as a third of my meal
✅my favorite hummus from Vons which I’m gonna show you in my story
Depending on how I felt that day, I had 1-2 bowls of this and I LOVED it!!! Never felt tired after eating, had great digestion and it was sooo hydrating and satisfying. I truly miss this combo and can’t wait to go back and live off it again😂 For my body, this was the best & healing time I had in my life so far ... (again, except for my water fasting periods😉)❤️
Hope you’ve had a great day so far and that this inspires you somehow if you’re struggling with your health right now. Also, random tip: Chew often. CHEW your food really well and it will make such a difference I promise 🤞🏻 #losangeles #westhollywood #la #santamonica #venice #beach #vegan #veganfood #veggies #hummus #wholefoods #vons #travelphotography #endlesssummer #sprouts #greens #nutrition #health #healthylifestyle #lalifestyle #fresh #body #exercise #sun #wakeupearly #riseandshine #grateful #photography #diet #city