#FIT

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Hable con Luis Aguilar que es Nutriologo y me dio este típ, me comento que todos gele reafirmante sirve solo aplicarlo antes del ejercito y en las noches. Ojo 👁 solo sirven para la gente que realiza ejerció. #fajascolombianas #tips #bienestar #zinacantepec #metepec #bajardepeso #toluca #proceso #posparto #dieta #estilodevida #lostweight #gym #sportcity #sportworld #fit #woman #reafirmante #absworkout
GO ON.... . I DARE YOU. I DARE YOU TO BELIEVE IN YOURSELF. I DARE YOU TO FIND MOTIVATION, WHATEVER FORM OF IT YOU NEED THAT WILL HELP YOU POSITIVELY. I DARE YOU TO PRACTICE SELF LOVE AND CARE BEFORE YOU GIVE IT TO SOMEONE WHO DOESN'T. I DARE YOU TO CHASE YOUR DREAMS. I DARE YOU TO SET GOALS.. AND SURPASS THEM. I DARE YOU TO MAKE YOURSELF A PRIORITY. I DARE YOU. . BUT DON'T GET IN MY WAY. . . Shirt @jennifernicolelee . . #health #wellness #fitnessinspiration #fitnessmotivation #fitness #fitspo #fitinspo #fitfam #fitchick #fitgirl #fitsagram #momswithmuscle #muah #bossbabe #boss #aspiretoinspire #insta #instagood #idareyou #ibelieveinyou #bikini #lift #success #fit #muscleissexy #muscle #tattoosofinstagram #girlswholift #whogoncheckmeboo #lushlifelola
🔥Get your FREE🔥Link in the Bio🔥⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #active #strong #lifestyle #diet #exercise #girls
Finally the weekend and I’m getting it started right by taking care of myself first, body and mind. Thanks for making me feel tan @tdaly891 #bodymaintenance #fitnessmotivation #comittmenttoexcellence #ohp #farmboy #farmerstan #lifting #fit #restwhenimdead #gettindisfitness
Today was backday at the Raptor Academy, and our Head Coach James changing things up from last week's mega heavy session. He opted for a more targeted workout to hit the areas which he believed the guys needed work on the most...Here they are finishing up with some wide grip straight bar rows, making sure they get a full stretch to open that back up, which in time will develop a more complete back ! #RAPTOR #raptorlabsltd #raptoracademy #raptorattire #raptorlabstv #coach #pt #personaltrainer #guru #motivation #fit #fitness #bodybuildingmotivation #bodybuilder #bodybuilding #nowitsaparty #muscular #backdayworkout #backday
Festejamos la primavera saltando! Cómo sino? Jaja 💪🏻❤️😍 . . . . . #kangoo #jumps #spring #welcome #new #season #like4like #follow #followme #likeme #video #instavideo #fit #fitness #girl #wow #lol #friday #instagood #likeforlike
Fit and beauty💗💗 Please follow @importance.of.fitness for more great motivational content🏋️🏋️🏋️ 👉👉 Credit for respective owners ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪💪 #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutriton #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #proteins 💪💯 📷 all rights and credits reserved to the respective owner(s)
Hay entre los dos una cuenta pendiente Que te parece si arreglamos eso? Ay tómame, llévame un ratito al paraíso!🍃🔥🏋️‍♂️ #Gym #Crossfit #gayguy #Crossfitter #runner #GAY #Fit #NoPainNoGain #Lfl #L4l #gymlove #fitnessaddict #bodybuilding   #instamoment #Instagram #Gymtime #abs #gayboy #boy #aesthetics #aesthetic #follow4follow #fitspo #fitbody #love
Getting my greens n things
Low back pain is something everyone has probably encountered once in their life and for some, multiple times. _ Arrival of low back is normally not just due to one incident. It’s the poor movement and inadequate mobility that has never been addressed and you probably ignored it. Then once a rep or movement occurred it pushed your low back to a limit that it wasn’t physically capable to handle anymore. _ Focusing on movement QUALITY over quantity will always lead to a healthier body. Perfecting foundational movement patterns such as the hip hinge will create a strong posterior chain and a resilient back. _ Exercises such as these can be great to reteach the hip hinge or be used as movement prep to get the mind and body right before loading that hip hinge with a given load. _ Focusing on keeping the spine neutral on even the simplest of exercises will make those big lifts even better during the training session and help in decreasing the risk of injury.
It's always just about being better then yesterday you are your only competition
🤤 Mouth is still watering from these Pork Belly Sliders 🍔. Asked for EXTRA fried pickles cause they are just amazing! Perfect cheat meal for a beautiful Friday night. Happy Weekend!!! . . . . . . . #food #foodie #foodporn #foodlover #foodgasm #eat #eating #eatclean #delicious #health #healthy #healthyfood #healthylifestyle #mindfulness #instagood #instadaily #fit #fitness #fitfam #fitspo #sliders #indulge #friday #weekend
Did a moderate 4miles today, after my intense upper body workout yesterday. - _ Slowly but surely 💪🏾
Você pode cortar todas as flores do jardim...mas não pode impedir que a primavera chegue!!!! Bjos e abraços e uma noite de sexta pra lá de especial!!!!🏋️‍♂️👉❤🍀🌹🌺🌻🌇 #flores #flowers #pool #luz #vibes #love #friends #man #beard #homem #guy #men #model #fitness #fit #gym #trainning #personal #dance #dancing #body #bodybuilder #photo #picture #follow #likes #instagram #instacool #sextou #reidabateria
Nothing like some good avocado toast🥑 I add salt, pepper, garlic powder, and chilli flakes to mine. What do you guys add?
🧟‍♀️♥️🙌🏻 @marielhnrqz #makeupartist
Back day! A little one arm row action!
Squat it out! A few weeks back when I started the high caliber 30 day challenge!
you are my son ☀️ my moon 🌙 and my stars ✨
Sextouuu! LEGDAY 🤪
She looks at me the way I look at a cheat meal. Life is good ————————————————————
Strap up and come take this ride with me baby girl...
Still alive and kicking, in case you're wondering. 😜😎
R.I.P.🙏🏻
ナツノオワリ
🌎
Vermelho vida, vigor, coragem. Xangô meu pai, Iansã minha mãe. Axé!!!
💪💪💪💪💪
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