Today I was thinking about the concept of “earning” or “deserving” to treat myself to less-healthy good, alcohol, etc. I am so guilty of this and I have been trying to change my thinking on this. We shouldn’t kill ourselves in the gym to “earn” a night out or starve ourselves during the day to “deserve” a big dinner. Yes- balancing meals is smart and making sure to workout when you have big meals is great! But the thought process should be whether or not you deserve or don’t deserve to enjoy your food or drinks!! This comes from an overall sustainable and consistent healthy lifestyle. Some days we don’t work out and instead of following the meal plan, we eat many tacos for dinner and icecream for dessert. But on average, as long as we’re making smart & healthy decisions for ourselves, we should indulge and enjoy fun nights or meals out and not feel guilty about it!
Happy almost Turkey Day! Leg day tomorrow! Getting pumped!
Take the wheel of this stylish Avalon. Ask us about our special offers.
Simple views are the best views.
A change of scenery can help everything 🌇
November 19. An almost full moon. In the workshop on Saturday, they spoke about cultures which have horizon calendars, who can tell the time of the year from where the sun is rising and setting on the horizon. Part of our homework, to learn where the moon rises.
#moon #nyc #newyork #fidi #lowermanhattan #downtownmanhattan #lookup
was already ready for the holidays last week. I wandered from the Manhattan side of the Brooklyn Bridge south and was drawn in by twinkling yellow lights and how they turned average trees into a golden canopy. I walked in and ran my hand along the bark closest to me as a way to feel disconnected from the sirens and street noise for a moment.
I appreciate nooks like this between the never ending commercial and business establishments of #NYC
, not just as a place to rest from exploring but a second to breathe without thinking you’ll get in someone’s way on the sidewalk. I bet it looked even more enchanting after the snow started to fall and cover the benches. ✨
Everyone needs a lunch buddy🍴
Say Hey Tuesday 👋🏼 have you taken class with our Master Trainer Mary Kate yet? Be on the lookout for her on the schedule 💪🏼🔥
Haven't they topped out that wall of a condo building, 25 Park Row yet? I think it's the mech penthouse being poured now. 49 floors. Numti level retail of first several floors. LMdevpartners.com. 23 Park Row Associates. , CityRealty.com #fidi #condominium_residence #newapartments
On the other side of City Hall Park from and faces the Woolworth Building. #realestate #construction2018
Dwarfs it's neighbors especially new One Beekman condos butting against it on corner of Park Row at Beekman St
My favourite time of year: War on Christmas season! #thanksgiving
Life is a blur so make sure you do things every day that are worth your time and effort. I took this on a timer with a bendy tripod hooked onto a window rail. It took me over 30 tries and many awkward stares to get one descent photo, if something matters to you do it regardless of what others think, or how cold it is😅 it’s worth it!! Or not, who cares 🤷🏼♂️