Morning motivation 🔥💯 READ ⬇️⬇️ #Repost @rivalboxinggear
have always the right words here’s what she had to say:
I read captions all the time that say something like, “Having trouble motivating yourself today? Just MOVE! Any movement is better than none!”
And you know, I agree 💯. Sometimes life is hard enough that just moving is all you can give.
Don’t mix up “giving what you have” with laziness. (There, I said it.) There is a very distinct difference. Sometimes - most times, actually - you CAN push harder and give more than you think.
Next time you’re struggling to find motivation, think about the people that would kill to have the health and ability you have. More than that, if you knew your workout was the last one you’d ever have, would your effort be the same, or would you take it up a few notches?
I’m not here to sound morbid or to put anyone down, just here to send a kind remind to myself as much as anyone that working out is a privilege. Treat it like one.
How’s that for motivation?