#FightFit

47,758 posts

Loading...
Great rounds tonight @adammartin_proboxing gym with @jamiecarley87 Battle Ready 👊🏻 bring on 24th November at LeeValley #GlovesandDoves #TonyMilch #Boxing #FightFit #Dreams #peaceofmind #health #💪🏻💪🏻
Finish out the week strong💪🏿. @bakbro working offense, defense & counters...pivoting around & rolling under punches. 🥊Boxing basics baby 🥊 hit me up for some work...💥DM for rates and availability 💥 #boxing #fighter #fitness #mittwork #padwork #marksmanmitts #combos #rhythm #flow #cardio #speed #training #trainer #technique #boxingbasics #trainlikeafighter #amateur #pro #warready #fightfit #boxingfitness #fitnessmotivation #sanford #lakemary #oviedo #deltona #orlando #centralflorida #WhosYourTrainer
Catch Fernie Garcia before he heads to California to fight on the Liddell vs Ortiz card! Fernie will discuss his 5-0 pro streak, give some insights on the fight world, and take your questions live on Fight Fit Radio this Friday, November 16 at noon CST. Tune in to KVGIRADIO.com on the app or live on Facebook for an hour of entertaining and somewhat informative MMA talk radio with show hosts Steven "Ocho" Peterson, Joe Show and Timbo Slice 🔥🔥🙏😎 @joe_show74 @timpatterson3 @8ocho08 @teamfgarcia #UFC #LFA #MMA #Brave #Boxing #fitness #cbd #Cryo #Fortis #FightFit #FightFitLifestyle #radio
😊Это Антон Щиголев, и завтра в 9.00 он ждёт тебя на функциональный тренинг! 💪Антон - кандидат в мастера спорта и чемпион России по футболу! 👍Антон проведёт для вас настоящую утреннюю зарядку! 🏃 Приходи! ПН ПТ 9.00-10.00 #madmaxdojo #FunctionalTraining #functionaltrainer #тренировки #спорт #ПерсональныеТренировки #БудьНастоящим #ФункциональныйТренинг #FightFit #фитнес #фитнесдляженщин #фитнесдлямам
Fight Fit Class 🥊🥊❤️💙🥊🥊 #tbt #traindifferent #fightfit #boxing #boxingtraining #loveit #ufc #ufcgym #thanksgod
Crazy what hard work and dedercation can achieve. From 13st 4Ibs- 11st 9Ibs thismorning!! Looking forward to see how far I can take my strength and conditioning by this time next year!! 💪 #fattofit #goals #keepmovingforward #strengthtraining #strengthandconditioning #boxing #crossfit #fightfit #diet #lifestyle
Emilio and James working on the jab last night in #sanshou #fightfit class last night. In this drill, one person can attack with kicks, punches and throws, however, the other must work on his/her defense and can attack only utilizing the jab. This drill will not only make your jab better, but also make you realize how effective the jab can be both as an attack and as a way of stifling your opponents offense. #lakeparkkungfu #kungfuusa #sparring #sanda #jab #kickboxing #chinesemartialarts #martialarts #boxing
Wednesday's 6 pm Fight fit! They have no "hump days!" Amazing work destroying some dummies! #bringthepain #fightfit
Tiny but mighty! These girls are always lighting up our Fight Fit Youth class. Classes available for ages 5 and up! #startingthemyoung #tinybutmighty #fightfit #youthfitness
TAKE CONTROL // ——————————— ・・・ “Just because your mind tells you that something is awful or evil or unplanned or otherwise negative doesn't mean you have to agree. . Just because other people say that something is hopeless or crazy or broken to pieces doesn't mean it is. . We decide what story to tell ourselves.” -#comptrain . . . ——————————— . . #morgantown #cheatlakewv #jointhepack #powertentraining #morgantownfit #powertenway #hardwork #fortitude #health #integrity #teamwork #friendship #community #fightfit #commitment #consistency #attitudeandeffort #manifest #empoweryourperformance #metcon #kettlebell #boxing #squats #deadlifts #morethanjustagym #functionaltraining #chasingexcellence #bettercoaching #strengthandconditioning
#Repost @allcoregym with @repostsaveapp · · · Neck Strength is extremely important for collision and combat sport athletes. Concussion and neck injuries are high risk factors when playing sports with considerable impacts and collisions I.e rugby . Neck strength can play a key role in prevention. Key Points are to keep it simple when addressing neck strength. @johnnyhoconnor feels like a character from lord of the rings in this demo A1 Banded Front raise 3 x 10 A2 Side Banded Lateral raise 3 x 10 A3 Banded lateral raise A4 Banded lateral shrug 3 x 10 A5 Banded Shrug 3 x 10 #Neckstrength #Concussion # strengthconditioning #rugbyfit #Gaa #galwayfitFam #mma #fightfit #prehab # rehab #gym #fitness
Neck Strength is extremely important for collision and combat sport athletes. Concussion and neck injuries are high risk factors when playing sports with considerable impacts and collisions I.e rugby . Neck strength can play a key role in prevention. Key Points are to keep it simple when addressing neck strength. @johnnyhoconnor feels like a character from lord of the rings in this demo A1 Banded Front raise 3 x 10 A2 Side Banded Lateral raise 3 x 10 A3 Banded lateral raise A4 Banded lateral shrug 3 x 10 A5 Banded Shrug 3 x 10 #Neckstrength #Concussion # strengthconditioning #rugbyfit #Gaa #galwayfitFam #mma #fightfit #prehab # rehab #gym #fitness
This is a throwback to a stand up war of note. What do you guys think of Ferguson's performance? Is this the solid match for Khabib? Watch the highlights below if you haven't seen it already. https://www.youtube.com/watch?v=EgcmBY5-Z98 #ufc #fightfit #boxing #mma #wrestling #striking #muaythai #training #mmasouthafrica
Smile, svette og lære er tre elementer i våre gruppetimer i kampsport. Lyst til å prøve? 😊 Bestill gratis prøvetime på våre nettsider (Link i BIO) 🙌🥊🥋 #Mudo #gym #kampsport #Mudogym #fightzone #kardio #styrketrening #fit #instafit #fightfit #getfit #treningsenter #PT #smile #svette #lære #viskapersuksessopplevelser #trondheim #Heimdal #Tiller #Rosten #kattem #byneset #Kolstad #Saupstad #flatåsen
Success is a slow process, but quitting won’t speed it up.
Are you looking to: . . . Increase Strength? Optimise Physique? Improve Conditioning? Enhance Performance? . . . Within the Lifitng Crew you will find athletes who are training specifically for competition, to those who just want to see improvements in their body composition and increase overall strength. Regardless of your goals, I strive to create a supportive atmosphere where we all help one and other. If you are interested in transforming your life, being part of a like-minded community that is result-driven and helps to hold you accountable, then the Lifting Crew is for you. . . . #mdstrength #strong #strengthcoach #strengthtraining #powerlifting #strongissexy #gettingstrong #gettingstronger #garagegym #gymmotivation #coaching #strengthandconditioning #grind #aesthetics #lift #squats #benchpress #deadlift #bodybuilding #lifting #trainsmart #athlete #boxing #kickboxing #fit #fitness #workout #getfit #fightfit #fitlife
Already back in the gym! Training to fight for dec 29! Waiting for my match up in fashion 🤣💪🏼👊🏼#strongerfasterhealthier #getreadytofight #stayingfit #muaythai #fights #fightfit #thaiboxing
#Repost @ufcgymindia with @get_repost ・・・ Are you ready to #Traindifferent with “Razor” Rob McCullough @razorob ?The Former MMA world Champion is coming soon to India! To register Call now 011-41505020 or Visit us at 38/61, Club Road, West Punjabi Bagh, Delhi – 110026 #UFCGymOpeningSoon #TrainingGoals #UFCGym #WeAreUFCGym #UFCGymIndia #UFCGymPunjabiBagh #OpeningSoon #UFCGymDelhi #MMA #MixedMartialArts #DUT #Matrx #Boxing #Kickboxing #Fightfit
Are you ready to #Traindifferent with “Razor” Rob McCullough @razorob ?The Former MMA world Champion is coming soon to India! To register Call now 011-41505020 or Visit us at 38/61, Club Road, West Punjabi Bagh, Delhi – 110026 #UFCGymOpeningSoon #TrainingGoals #UFCGym #WeAreUFCGym #UFCGymIndia #UFCGymPunjabiBagh #OpeningSoon #UFCGymDelhi #MMA #MixedMartialArts #DUT #Matrx #Boxing #Kickboxing #Fightfit
Build your confidence; All it takes is one punch, try it, we’re here for you! @veronicaculvernpb ⠀ ---⠀ Animal Print Gloves @kali_active ⠀ Coach @avatarjeff ⠀ 📷 @steviemersola ⠀ ----⠀ Shop our full range of Gloves, Handwraps & more @kali_active ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #kaliactive #kalicrew #boxingbundle #boxingtraining #boxinglife #boxinggirl #boxingfan #girlpower #fightfit #strongertogether #womensboxing #fashion #FitnessMotivation #Fitspo #GetFit #cardioboxing #fitgirlsguide #fearless #focus #effort #styleguide #fitnessblogger #rumbleboxing #gloveworx #shadowbox #dogpound #crewbox #girlswhobox #strongwomen ⠀ ⠀ ⠀
At FightFit we always get the same questions from people who are interested in becoming members.... . ✅ Do I need any boxing experience? Answer: No, we cater for all levels of experience, age, shape or size 🥊 . ✅ Do I need my own equipment? Answer: You only need hand wraps, which can be purchased at reception and we supply the boxing gloves 🥊 . ✅ How many times per week should I train? Answer: We encourage to start with twice a week then build that up to 5-6 times a week depending on your fitness and recovery 🥊 . #fightfit #fightfitfamily #boxing #kicboxing #gym #southmelbourne #collingwood
Today I trained at 23:30 after working late when the kids finally slept. The day has 24h, sleep 5-6hours 💤 and then use the other 18h for 🔥 action! If you need to sleep more, well then sleep faster!!! (Quote A. Schwarzenegger) #landscape #canon #canonphotography #bestphoto #fitness #lifestyle #fightfit #crossfit #gym #fit #fitforlife #grinding #beastmode #expedition #tenerife #canarias #lifestyle #holiday #vacation #health #usanaextreme #Teamusana
Sometimes you get a cameo appearance in this line of business 😂 🥊 #cheaplabour #fightfit #stagefrightmgmt #videomarketing #contentisking #distributionisqueen
We have two sweet little 6 year olds doing their birthday kicks and it’s just about the best thing we have seen all day (Note: Vid. 1 is so precious with Milo—Koen’s older brother—reminding him to keep those hands up☺️) #birthdaykicks #birthdayboys #fitkids #healthykids #muaythai #kickboxing #jiujitsu #boxing #mma #sparring #bjj #yoga #judo #health #wasatchcombatfamily #strengthandconditioning #combatfit #wrestling #wasatchcombatstrong #fightfit #fitness #wasatchcombatsports
@funky733 keeping those hands sharp 🥊👍💪🔥 #boxing #padwork #training #fightfit #gym #workout #12rndfitness #12rndkew
Thursday morning BOX-HIIT squad putting in the hard yards! It's heating up and it was already hot by 7am this morning, but it didn't stop this lot! 👊
Gotta stay moving! 😁👊
8.15pm Fight Fit with the three musketeers Gerald who enjoyed hitting me 😜 but did give me the opportunity to return the deed, Georgia & Natasha who got to hit each other 🥊🥊 #fightfit #musclestrengthendurance #hiittraining
Blocking punches needs to be instinctive so practise, practise, practise! Thank you to Don Charles for teaching me these particular (and highly effective) moves, I’ve been confusing sparring partners with them ever since #womensboxing #fightfit #fightfitness #personaltrainingislington #londonpersonaltraining #boxingtraining #boxingtraininglondon #punchfit #londonboxingcoach
Its all about defence today - slipping, stepping off and changing your angles constantly. Great work today girls! #womensboxing #fightfit #fightfitness #personaltrainingislington #londonpersonaltraining #boxingtraining #boxingtraininglondon #punchfit #londonboxingcoach
The homie @keyentceo tryna get consistent with his training, so much so he tryna bully me lol. We gettin those punches straighter and a lil more snappy. Good work playa. Hit me up, let's train! 💥DM for rates and availability 💥 #boxing #fitness #mittwork #padwork #marksmanmitts #combos #rhythm #flow #cardio #speed #training #trainer #technique #boxingbasics #trainlikeafighter #amateur #pro #fightfit #boxingfitness #fitnessmotivation #sanford #lakemary #oviedo #deltona #orlando #centralflorida #WhosYourTrainer
Congratulations are in order for these four: Emma, Josh , Logan and Mike all had a belt test last night and have a new color around their waist! Way to work 💪💪🥋 #alwayslearning #muaythai #kickboxing #jiujitsu #boxing #mma #sparring #bjj #yoga #judo #health #wasatchcombatfamily #strengthandconditioning #combatfit #wrestling #wasatchcombatstrong #fightfit #fitness #wasatchcombatsports
CHOICES // ——————————— . . . “You are the only one standing in your way.” . Looking for a community that will hold you accountable? . Coaching and guidance that will help you move better? . An environment that will challenge you? . We are located at 955 Canyon Road-Morgantown. . Link in bio will get you started. Mention a specific post from our Instagram page and get a Free Shirt when you sign up! . . . ——————————— . . . #hardwork #fortitude #health #integrity #teamwork #corevalues #community #fightfit #commitment #consistency #attitudeandeffort #manifest #empoweryourperformance #metcon #kettlebell #boxing #squats #deadlifts #morethanjustagym #functionaltraining #chasingexcellence #bettercoaching #strengthandconditioning #morgantown #cheatlakewv #jointhepack #powertentraining #morgantownfit #powertenway
RINGSIDE YOGA TONIGHT Wednesday 7:30 pm. Boxen members and or non members and drop ins welcome. !! To Be Loose and strong or to be weak and Tight !! It’s Your choice !! 👍💪🧘‍♂️🧘‍♀️🥊🥊 #boxenfitclubwi #boxenfit #beboxenfit #boxingfitness #kickboxing #bootcamp #personaltraining #mma #run #yoga #strength #conditioning #agility #punchesandkicks #punchesinbunches #sweatdifferent #exercise #health #fitness #fightfit #fitlife #fightlife #yogalife #peaceyogaandwellness
HI! I 🖤 KETTLEBELLS! If you’re looking for PT and you know me LETS DO THIS! PS my workout was brutal today... THEREFORE all my clients will do it tomorrow 😈. If you’re into that kind of abuse hit me up I still have some time slots available for PT (Personal Torture). . . . #BostonPersonalTrainer #everybodyfights #ebf #ebftraining #fight #boxing #fightfam #fightlikeagirl #girlswhobox #kingofboxinggyms #boxingtraining #fightfit #alwaysinthefight #boxingworkout #nothingworksunlessyoudo #strongwomen #girlswithmuscle #workout #workhard #bostonfitness #fitfam #fit #fitness #fitstagram #fitchick #fitnesslife #instafit #ebfseaport @everybodyfights
FIGHT TO BE THE BEST in all of your endeavors... that way you will never lose. You will either WIN or you will LEARN. - - - - - - - - #ringside #thebestinboxing #bethebest #fight #neverlose #winorlearn #fightfit #wellington #wellingtonfl #wellingtonflorida #girlswhobox #equestrianfitness #equestrianlife #kickboxing #boxing
Power cleans💪🏻🏋🏻‍♂️Technique not the best but its getting there. 🏋🏻‍♂️ #fightfit #trainingcamp #fit2fight #followforfollowback #like4like #cleans #power
I may not be feeling 100% yet, but I’ll be there tonight to whip you guys into champions in the bag cage! Come in for either MMA at 6:45 or Boxing Conditioning at 8 & leave feeling better than you showed up. #ufcgym #ufcgymnorwalk #conditioning #traindifferent #boxing #mma #fightfit #kickboxing #champion
Kicking it with my new housemate Kenny Loggins #yachtrock #newmusicalert #cat #wrestling #fightfit
Who else loves getting a good bag workout in? 🙋‍♂️ # As you probably already knew I’m a HUGE MMA fan and have always loved fighting. # Stress relief is so key, whenever I incorporate striking into my workout it helps A LOT. # Who else is getting after it today? 💪 # Let me know! # P.S. I am currently working on launching my NEW podcast next week 👀 # The focus is going to be on upcoming artists as well as on the rise entrepreneurs in the Tampa community. # I’m so excited to see where it goes!
That feeling when it's 8 AM and you've already crushed your workout 😁 #humpday #fightfit #boxing #fitness #houston
What are your thoughts on the potential matchup? Who takes it?? #UFC #mma #McGregor #cowboy #FightFit #fitness
LEARN // ——————————— . . . “Receive without Pride; Let go with out attachment” - Marcus Aurelius . Our specialty is in teaching each individual how to move well consistently in order to increase their own work capacity. . Applied as: constantly ‘varied’ (not random or predictable) - Functional Movements - performed at an intensity that matches your psychological and physical tolerance. . Ready to learn how? Beginner or Advanced? We can help. Link in bio ⬆️ will get you started. . . . ——————————— . . . #work #hardwork #fortitude #health #integrity #teamwork #friendship #community #fightfit #commitment #consistency #attitudeandeffort #manifest #empoweryourperformance #metcon #kettlebell #boxing #squats #deadlifts #morethanjustagym #functionaltraining #chasingexcellence #bettercoaching #strengthandconditioning #morgantown #cheatlakewv #jointhepack #powertentraining #morgantownfit #powertenway
FIGHT FIT WEDNESDAY 💪🏻💪🏻💪🏻 My favorite were the kettlebell deadlifts <16kgs>I always love to do those! The shoulder presses , I don’t know why, but quite hard for me today! I was almost doing push presses during the last reps. We had a lot of movements today and of course burpees! Hahahah! 🤣🤣🤣 I believe I felt a little dizzy getting up and down! 🤣🤣🤣 At the end of the workout, she made us do some planking and I did 3minutes straight! Yehey!!! That caused me a lot of sweat... I love it... ❤️❤️❤️ #FightFit #Wednesday #Love #Justdoit #Workout #Training #BodyandSeoul #Seoul #Korea Amazing workout with coach Bo! 🙏🏻💪🏻
next page →