Thank you so much for a super cool experience at the @redbull
ConsuLAte last night! 🤙🏼 ConsuLAte is a pop-up opening that offer curated experiences through the lens of the brand, across culture, sport, innovation and more! Check our our stories for a sneak peek of the space! 👀
*Bee Sting Update* Still waiting for super powers to kick in, we may still have time. Swelling has subsided, however bruises have shown up around the brachialis, anterior and medial deltoid, and biceps brachii. #superhero
When you fall, you get back up. –
That’s what makes you different than the leaves. 👍🍂 #Fall
is the season of change AND the season for gains. Let’s do this!
The last 2 days have been a struggle. I’ve been feeling weak in my lifts. My stomach has been bloated and uneasy. And I’ve just been tired. Looking forward to a rest day tomorrow, mentally and physically. Glad I still pushed through and didn’t skip out on my lifts. Discipline stronger than my motivation that’s for sure. Ok I’m done being a drama queen now 🙃
Killer Workout with my Queen and sister in law .
Refuse to quit
Enjoy the journey
Change requires maximum effort...consistent effort. No excuses, no days off. Just because it's Friday, Saturday, or Sunday doesn't mean your effort stops. Stay focused!!
Now it feels like fall!🍁🍂🍁🍂🍁 chilly weather and leaves are already changing! Getting kiddos fall clothes and out with hubby..than working on painting my garage later! I'll enjoy being dressed up now before back to leggings to paint in..lol
Bumm, a glute focused leg day finisher🍑 perfect way to finish your workout. Your butt cheeks will burn so much, but so good! Do each exercises for 40 seconds and rest for 20. Rest for 1 minute and repeat 1 or 2 times more and feel the burn🔥🔥🔥
“Excuse me sir! A crab bit me! Help”....f**k lifeguards find you a bodybuilder 😉
DITE ALLA ON. PEZZOPANE CHE QUANDO VUOLE LE FACCIO DA TOY BOY
APPLEWATCH ILLUMINATO PER DISTOGLIERE L’ATTENZIONE DAI PIEDI DA TROLL. FURBO IL RAGAZZO
QUA NON SONO BIOTTO MA TRA POCO I’LL OVERCOME MY FEARS