#FitnessAddict

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Cómo es trabajar relevos en competencia. Video completo en @YouTube "Bicicleta ruta, relevos en competencia": https://youtu.be/zv8HrBbyKz4 🏔 🚲 @dianasanias #fitness , #adventure , #tbt , #gymlife , #fitnessaddict , #bike , #legs , #muscles , #bikelife , #mtb , #mountainbike , #ciclismo , #mtblife , #mtbcolombia , #strava , #gym , #girl , #turismo , #roadcycling , #instabike , #travel Shot on a VIRB by @garmin_colombia
How beautiful is @gabbifariasx 😍💦 • Start our 30 Days to a Gym Girls Booty Workout Now 🍑 (Link in our bio)
Sorrisos leves e duradouros😍💚 #Xicofitness
#Repost @improving_physique with @make_repost ・・・ Working out in my favourite gym attire. @underarmour 🤙🏽🔥💪🏽 Look at me looking all badass! Ha! I’m not badass. Not at all badass. 🤣🤣 Yey #underarmour 👍🏼✅ Yey @therock ❗️❗️
This just makes me feel more amazing than Anything else. I'm so GRATEFUL! #fitat50 #fitover40 #fitnessaddict #fashionista #fitinspiration #style #travel #foodie
@vip.yaar 😨😲😨😲😨😲😨😲😨😲😨😨😨😦😦 • #health #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating 😍ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ 😍 🙏ਜੇ ਤੁਹਾਨੂੰ ਸਾਡਾ ਪੇਜ ਵਧੀਆ ਲੱਗੇ ਤਾ ਸ਼ੇਅਰ ਕਰੋ ਜੀ 🙏 .
David Oberto - Modelo Fitness e Influencer Panameño - Síguenos en Men Latinos . . PANAMA 🇧🇷🇦🇷🇮🇹🇻🇪🇵🇪🇪🇨🇨🇱🇨🇴🇵🇦🇺🇾🇳🇱🇧🇴🇭🇳🇳🇮 . @davidoberto #menlatinos #men #man #instaboy #influencer #empreder #gym #gymfit #gymmotivation #gymlife #gymfitness #fit #fitnessaddict #fitnesslife #fitnessmodel #fitness #fitnessmotivation #fitnesslatinos #fitfam #gay #gayfitness #gayfit #gaylife #goals #photographer #guy #guys #beastmode #instaboy #instagay #tbt ❤️
Last nights fine dining experience 👌🏼 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #health #fitness #fit #fitnessaddict #fitspo #bodybuilding #gym #gymrat #training #healthy #fitnessmotivation #photooftheday #photo #nofilter #follow #travel #adventure #diet #goals #instalike #restaurant #adventure #food #beautiful #traveller #positivevibes #finedining #wanderlust #christmas
Banded Nordic curls! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A hamstring favorite of mine. I typically won’t use the power band until I reach the point of my hamstrings being too shot to control my body weight, but you can use the band from the beginning if necessary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re a fan of GHRs, you’ll like Nordic curls. If you’ve never tried a Nordic curl or a GHR, well I recommend you give them both a try and implement them into your leg day, your hammies will thank you 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #gym #fit #workout #fitfam #fitspo #exercise #lifestyle #health #gains #fitnessaddict #life #nutrition #fitnessmotivation #healthylifestyle
Back attack was a success today, brutal workout but loved every second of it. Embrace pain, embrace change.
Last nights fine dining experience 👌🏼 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #health #fitness #fit #fitnessaddict #fitspo #bodybuilding #gym #gymrat #training #healthy #fitnessmotivation #photooftheday #photo #nofilter #follow #travel #adventure #diet #goals #instalike #restaurant #adventure #food #beautiful #traveller #positivevibes #finedining #wanderlust #christmas
This is totally what I looked like last night in my first ballet class since I was a teeny kid 🙊⠀ ⠀ There was something so warm and fuzzy about this trip down memory lane ✨😍 ⠀ The conditioning ballet gave me no doubt was a massive contributor to my success in athletics and going forward this type of movement is amazing post natally and for phenomenal posture. I mean look at them!! 😍⠀ ⠀ It was like riding a bike & have realised that what and how my girls move now will be imprinted in them for life 👌 ⠀ ⠀ Movement is for life not just for children ✌️⠀ ⠀ Photo credit @thebarreclinic ⠀
One of the upper body tri-sets in my full body workout today. My muscles grow VERY slowly so have been really trying to focus on eccentric movements and supersetting different areas my upper body 💀 Tri-set: -Lat Pulldowns: 4 x 8 -Reverse close grip pull downs: 4 x 8 -Rear delt cable pulls: 4 x 8
Invest In Your Dreams ✨Grind Now ✨Shine Later ✨ 🔹 🔸 🔹 🔸 Almost 40 Years Old And Fab✨Age Is Just A Number, Showing Women How To Stay Looking Young And Fabulous 💫 🚨🚨 Click The Link In My Bio & Suscribe to my YOU TUBE channel- VKN_FITNESS & BEAUTY #Fitness #fit #fitfam #fitgirl #fitgirls #fitnessgirl #fitnessgirlsmotivation #legday #squats #latina #model #fitmodel #fitnessmodel #fitnessaddict #gymtime #miami #lasvegas #nyc #bigboobsgirls #dallas #cali #socal #la #dtla #sf #health #supplements #modelling #quotes #girlgains
QUANDO UMA MUSICA É MAIS QUE UM POEMA E UMA MELODIA , QUANDO UM HIP HOP É MAIS DO QUE UMA RIMA ... . Be Somebody Fort Minor (feat. Lupe Fiasco) Gonna' be somebody Gonna' be someone This is a story of them against us, win or lose forcin your feet into someone elses shoes everybody gots something to say that we outta live that way what we doin's not okay in this world everybodys got a chip on both sides of the neck got no respect wait up a sec ou ever feel like the pressurs to much to take to much weigh ladies and gentlemen if anybody can hear me right now please shout back we not the only ones feeling so trapped in a dream of somebody else in fact, they got there head full of some overblown scheme oportunity they missed back when they were sixteen and all they wanna do is push you to be that and all you wanna do is scream back Gonna' be somebody For anybody tellin me I cant Gonna' be someone for anyone who told me I had no chance Gonna' be somebody Im tellin' you the time has come/ like that Gonna' be someone And maybe you'll get it when I'm finally done . . . 📷✔ . . . #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift
Let’s all take a moment to appreciate and follow @nkeshya_amber_alice 😍🔥
Follow your dreams as you never know where they might take you. I had always wanted to be fit, having abs was a dream I never thought possible. Fast forward many years and I completely transformed a body I thought would never change. You can do more than you think, you can achieve all of your dreams. You just have to put in the work and watch the dream unfold. 💕
Folks don’t be afraid to lose people. Be afraid of losing yourself by trying to please everyone around you. So stay focused & let’s get it. - - - - 🔥👉🏾@rhayyan_ @rhayyan_ _ - #gymshark #fitfam #selfcare #muscle #naturelovers #lifestyle #yoga #fitlife #gym #fit #fitfam #fitness #training #fitnessaddict #bodybuilding #nature #healthy #lifestyle #fitspo #instafit #gymlife #people #back #photography #gymnastics #flexibility #outdoors #personaltrainer #foodie #life
This is how I approach everything in my life. When I want something, I go after it and I work until I get it. I don't care if the cards are stacked against me and I don't really know what I am doing... sometimes you just have to teach yourself! Don't be scared of something just because you don't have all of the answers... learn as you go!! Fake it until you make it!! I see so many people wasting so much time waiting for all of the right answers, when they could be so much closer to their goal if only they would JUST START. Stop waiting for perfect conditions.. the time will never be right.. just GO!
Great MOVE OF THE DAY from our TRM Hall of Famer @bar_night "Bodyweight hamstring curls. One thing I have been searching for is a true hamstring dominant bodyweight movement. Squats, lunges, etc etc just don’t isolate it enough (and I can’t do full Nordic Curls 😱 Can anyone?). So imagine my unfettered excitement when I discovered these! They hit the hamstrings like a sledgehammer and they just feel perfect. You get a nice little added bonus core workout as well, which generally happens across the board with calisthenics and is the main reason why all the bar athletes and bodyweight guys have shredded abs. Give this one a try and feel the gains!. . 👉Free trial link in bio. . #moveoftheday #hamstringcurls #trmrings #therobardsmethod #hamstrings #legday #olympicrings #barnightHQ - #repost
N U M E R O P H O B I E 🔢🔢🔢 Peur des numéros 20 + 2x 1.25 + 2× 2.5 = 27.5kg ☻ Toujours là 🙃
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