#Fluidity

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Jammem if you gottem ๐Ÿšฆ๐Ÿ’จ๐ŸŽผ๐ŸŽต
I had a wonderful opportunity to teach an adult hoop class tonight and it was sooooo much fun!! In the end we did this mini routine:)
Getting my flow on. Inspiration for this one from @phase6fitness. So many variations on these and so many ways to learn how to move smarter and more fluidly. I definitely see a lot of room for improvement, especially on the weak side (left) catch in the snatch. Gotta get better at punching through & staying internally rotated. #alwayslearning #kbflow #functionaltraining #movement #fluidity #conditioning #deadlift #clean #snatch #unilateraltraining #core #phase6fitness #crossfitcraic #thewood @crossfitcraic
Pouring some weird ass shit tonight ๐Ÿค” what I had envisioned in my head did not show up on the canvas tonight but hey!!! Itโ€™s unique??? Lol letโ€™s see how they dry. Trial and error is always a must before going for it. Now that Iโ€™ve seen these colors come together, Iโ€™m excited for when I do this one for real next time #madbrainsart #fluidartist #fluidacrylic #fluidity #mplsart
Life is fluid. Always moving and flowing. I LOVE this about life. Itโ€™s unnatural to be sedentary! Step into the flow and allow life to support you. Let go of the stuff that anchors you, that doesnโ€™t allow you to grow, expand and move. Be the girl who just went for it, and trust that the universe has your back (and our amazing girl gang of course! Weโ€™ve got you beautiful ๐Ÿ’ž)๐Ÿ˜šโœŒ๏ธ
I have a guilty pleasure to admit... it happened yesterday morning when I had a โ€œno showโ€ (no students arrived) for an early morning class I had stepped in to take for another teacher ... with a big smile on my face I locked the door, relishing the whole studio to myself and did my own delicious โ€˜Sahajaโ€™ (spontaneous flow) 90 minute practice. After a slow meander into my hips, engaging my core, opening my psoas, side waist and shoulders I realised I had done the perfect flow for a deep backbend. ๐Ÿ‹ ___ But I do hope the students arrive today... itโ€™s YogaPhysio THIS morning at 9.15am. Today we explore the central channel- โ€˜Sushumnaโ€™, advanced core and then allow that integrated spinal energy to flow down into and activate our lower limb bandhas. Includes my favourite thing- the spinal flow movement mudra as well as grounding standing poses. Love you to join me... really! ๐Ÿ˜€ Namaste. Kkjoyx ___ #yoga #yogini #yogaeverydamnday #igyoga #instayoga #yogaphysio #physio #vinyasaflow #yogateacher #posture #centre #fluidity #vibrant #energy #freedom #aliveness #painfree #spinalhealth #healthylife #bodyforlife #joy #noosa #noosaville #yogacirclenoosa #sunshinecoast
Can you move all your joints at the same time to the music, making the feeling and visual as fluid as possible? Can it be done? Don't know, but trying it out at the end of a long day has never been yummier. ~move~move~move~ #movement #freemovement #healthyjoints #fluidity
GRAB & GO !! Subway ride โœ… Shopping. โœ… Drinks with friends โœ… - - - - #picoftheday #aotd #ootd #love ๐Ÿ–ค #black #leather #versatility #style #instafun #designersbags #beauty #genderless #accessories #fluidity #testinggroundbags
AND... NEW WATER HOODIES ARE OUT๐ŸŒ€$35 EACH๐ŸŒ€ORDER BEFORE THE DEADLINE NEXT MONDAY (NOV 26)๐ŸŒ€ #bewater #waterapparel #fluidity
Blowing and flowing the colours..!!What a fun..!! #childhoodmemories
โ€œOil Spillโ€ [12โ€ X 16โ€] I love this aquatic piece. All artwork is for sale & also taking commissions ๐Ÿ–ค . . . . . . . . . #fluidpaint #fluidacrylics #acrylicpouring #fluidpouring #paintingoftheday #fluidartwork #fluidpaint #fluidity #bluepaint #blueandgrey #geode #fluidacrylicart #abstractart #abstractpainting #abstractexpressionism
โ€˜Easy Babyโ€™ โ€” @baz x @anasafazada
I have often felt inadequate as a woman for not being โ€œgirlyโ€ or โ€œfeminineโ€ all of the time. Iโ€™ve often been called sir, as Iโ€™m 5โ€11 and apparently that makes me a guy. Fitting in is a natural want when youโ€™re a member of a communicative species like us. But itโ€™s not always possible. People will talk no mater what you do, so do it anyway. Today I choose to be ok. . . . . #fluid #queer #selflove #loveyourself #london #comedian #camo #fluidity #queerbeauty #tattoos #tattoolife #tattoo #ink #inkedlife #girlswithink #shorthair #girlswithshorthair #ghostbusters #alaskan #woman #female #feminine #style #beyourself #individuality #bisexual #naturallight #genderqueer #southlondon #motivation
Train Like A Student, Perform Like A Master #Hardstyle #Student #Master #LikeWater #Fluidity #MMA
This is where you will find us tomorrow evening @airyogastudio 6.45pm Hatha Yoga ๐Ÿง˜โ€โ™€๏ธ Somewhere between the fluidity of water, solidity of Earth and deep expansiveness of space ๐Ÿ™Œ๐Ÿป๐Ÿ™๐Ÿป๐Ÿ–ค๐ŸŒ๐ŸŽ† Booking is at www.air-yoga.co.uk #yoga #southwoodford #hathayoga #airyogasouthwoodford #fluidity #space #yogaandscience
I might have cried...just a little bit. ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿ˜ข๐Ÿ˜… #fitphoenixmd #physicianhealthyself #healinginsideout #postworkout #fluidity #plies #seatwork #abwork #itallhurts #physicianmom #fitpsychiatrist #momof6 #psychiatristsofinstagram
I collaborated with a rising star in the opera industry at Opera Holland Park during a Puccini production. Buy the original Japanese ink drawings, approximately 20 by 20cm, unframed for ยฃ325,-. Unique gift for christmas. See the full behind-the-scene YouTube link of my opera project. Drawings made with automatic pen type 6A from @crobersonco #KateSteenhauerDrawings
Impedisci alla tua forza di diventare un limite ๐Ÿฅ‹ La tecnica e la fluiditร  di movimento sono fattori determinanti per prevalere sullโ€™avversario, per questo occorre evitare di essere eccessivamente tesi durante lโ€™incontro ๐Ÿ‘ˆ๐Ÿ‘ˆ . . . . . #movimento #movimenti #skills #fluidity #velocitร  #forza #tecnica #accademia #percorso #artimarziali #martialarts #kungfu #wingtsun
Iโ€™m naming this one silence, movements are limited, voices arenโ€™t shaking, words have been quietened, bodies have been freed, Minds have been eased, there is no more disease. โ€ข โ€ข โ€ข #writer #writersofinstagram #writing #writingcommunity #writingsofinstagram #poet #poetsofinstagram #poetry #poetrycommunity #poetryofig #words #wordporn #poem #poemsporn #queerwriters #queerwords #nonbinary #fluid #fluidart #fluidity #views #sky #ease #silence #blue #wordsfromherhimtheythem
Water doesnโ€™t simply become the sea. It has to take in many different forms before joining with the ocean. And just like the raindrop, the stream, and the river, you are meant to take on many different people on the way to yourself. ~pavana #fluidity #waves #flowwithme #yearsbythesea #naturalshapedbeachstone #naturescolors #stonesasmetaphors #stonestellingstories
Dancing through the ages through the pain through the development of your own body and mind. I created an illustration for a dance by @tinamanteltanz that was about exactly that. . . . . #craeating #dancing # dance #danceart #artanddance #illustration #femaleillustrator #womeninart #womeninillustration #fluidity #creativity #dancelife #dancetheater
#SanDiego - We ventured from #PismoBeach to witness your #sunset . Taking #impulsive stops along the way, it wasn't too difficult to stray. Lost in a #labyrinth of the mind feelin no concept of time... I briefly felt the anxieties of comparing one life to another. The consequences didn't seem to justify the pain but alas my #heart cannot help to #LetGo and #LetLove . #Freedom in #travel . #Fluidity exchanged from an unjealous #companion . #Delicious like a warm bowl of #saimin when a chill settles into the bones. Your wide streets, adjacent #beachtowns , and always beautiful communities are something I'll keep coming back to over and over and over again... Another #cityskyline in the books. Much love #SD ๐Ÿ˜˜๐Ÿ™๐Ÿ˜๐Ÿ–๐Ÿœ๐Ÿš™๐Ÿ’ž. #Adventures with the #homie @sageseeker0 #SunsetsNSkylines Series
#Repost @reflecshon ใƒปใƒปใƒป A few extra days here made me more comfortable with the waters. I'm no longer a rigid mountain baby. Yes, I am better friends with the water, much more than I used to be...and for that I am so thankful to the people I met and spent time with here โ™ฅ ๐Ÿƒ #friendship #trust #trustthewater #water #surrender #calm #kayaking #fluidity #lucidity #silentlucidity #paddle #tan #goa #beach #love #youllbeinmyheart #experience #waves #adrenaline #justdoit #goforit #travel #nofilter #thesea #godiskind #giftofnature #watersports #palolem
Looks like white hair, but no! fuck these filters ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Fuckin-โ™ค #fluidity #gay #genderfluid #genderqueer #girlswholikegirls #lesbian #lgbt #lgbtq #loveislove #lovewins #pride #queer #stemlesbian #proudtolovewomen
Architecture life. Hair salon design #architecture #interiordesign #artist #fluidity
Thatโ€™s me trying to learn how to cartwheel by the banks of a stunning Fjord in Norway.. ! ๐ŸคชWhile my yogasanas have always been quite decent, i can never really do a perfect cartwheel.. Someday I will find a pro to teach me & ill get it right ๐Ÿ˜‡๐Ÿพ๐Ÿ’ƒ I think itโ€™s an amazing little act to practice balance in motion & to stay playful.. ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ.. After all, balance of the body ultimately gets us balance of the mind....... Can you cartwheel? How do you practice balance in motion ? . . . . . #flow #cartwheels #balance #balanceinmotion #fitness #gymnastics #stayyoung #stayplayful #yoga #ayurveda #travelblogger #indianblogger #indiantravelblogger #consciousliving #mindfulness #spirituality #mindfulness #stayfit #yogasanas #fluidity #flexibile #health #norway #fjord #naturelover #truthseekers #boomerang #bergen #masteryourmind #masteryourmindset
we did a thing ๐Ÿ“ฝ๐ŸŒ Choreographer: Gavin Webber ๐Ÿ“ป Thom Yorke
#์กฐ์„ฑ์•„ํด๋Œ„์Šค #์•„ํ™‰๋ฒˆ์งธ์ •๊ธฐ๊ณต์—ฐ #DREAM_GIRLS ๊ทธ๋…€๋“ค์˜ ์•„๋ฆ„๋‹ค์› ๋˜ ๋ฌด๋Œ€ #์—”๋”ฉ โœจ #๋ฆฌํ—ˆ์„ค . ์—ฌ๋Ÿฌ๋ถ„ ๋ˆ„๊ตฌ๋ผ๋„ ์กฐ์„ฑ์•„ํด๋Œ„์Šค์™€ ํ•จ๊ป˜๋ผ๋ฉด ํŠน๋ณ„ํ•œ ๋ฌด๋Œ€ ์œ„ ์ฃผ์ธ๊ณต์ด ๋  ์ˆ˜ ์žˆ์–ด์š”.๐Ÿ˜Š . . #poledance #pole #aerialist #aerial #performance #sungapolestudio #beautiful #dreamgirls #mystical #sensual #fluidity #flow #ํด๋Œ„์Šค #์ทจ๋ฏธ #์šด๋™ #๊ฐ•๋‚จํด๋Œ„์Šค #๊ฑด๋Œ€ํด๋Œ„์Šค
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