🎉 Feliz Viernes!!! Ya va aquí está el tan esperado #OREOCARAMELO
en 💁🏻♀️ #KatzCompraYPrueba
🙋🏻♀️ sí, esta es una versión limitada, y no la encuentras actualmente en TODO panamá, estás las conseguí en un In and Out. Definitivamente al enterarme de su existencia lo primero que dije fue "esto NO puede saber mal", vamos por el comienzo, abrir el paquete, lo primero que te pega es el olor a caramelo achocolatado, sí, yo abrí el paquete y pegué mi nariz, OH MY GOD!!! 😍Literal pensé "Ojala sepa como huele". NO ME EQUIVOQUÉ, si tuviera que darle un puntaje sería 9/10 😋 y eso que solo me comí dos porque tuve que compartir con mi esposo. Les cuento que cuando la coman, en el primer bocado sientes full chocolate que viene de la propia galleta clásica Oreo, pero luego va saliendo ese sabor a caramelo que se va intensificando al final, te queda un rico caramel after taste. 🥛 Tengo que decir que DEBE comerse ya sea con helado de vainilla o con un vaso de leche o también podría ser con un capuchino o latte!👀 ¡ATENCIÓN!⚠️ Estos snacks no son reemplazo de comidas, ni tienen como objetivo saciarte, ten en mente que son mayormente CARBS simples, osea azúcar (NO, el azúcar no es mala, comer esto de noche tampoco es malo, lo que si está mal es NO CONTROLAR las porciones o cantidades acorde a tus requerimientos y salud), esto es un snack de PURO placer💞.
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#Katz8020 #KatzSnacks #MiVidaBalanceada #BalanceIsTheKey #Balance #BalancedLifestyle #ConModeracion #DietaFlexible #FlexibleDietingForTheWin #FlexibleDiet #AllFoodFits #DailyGoals #HealthyFoods #DateElGusto #IFMM #MyFitnessPal #FoodForTheSoul #MyMacros #FoodLover #NoRestrictions #8020Rule #IFMM #8020Lifestyle #IIFYM #ItsAllAboutBalance #ChooseWisely #InModeration #MyChoices
School holidays means pancakes for brekky!!!! 🙌🏻❤️ These ones are BANANA FREE if you have any non banana lovers out there. 😆
Grain free, dairy free & sweetened with a small amount of honey they certainly got the tick of approval! 🤩
My daughter can usually taste the different flour used in grain free wraps & pancakes that I have tried before but not these ones!
If you are gluten sensitive or intolerant these would be amazing for you!
Happy to share, so hit me up below. 😎👌🏻
What are y’all getting into this weekend?! Many of you been asking me about this spot and if you’re looking for somewhere to chill at this weekend, head over to @topmixbar
! It’s one of new favorite spots to visit, head over to deigeonthego.com for my post [LINK in BIO] & if you’re not already subscribed, subscribe to the site! ☺️ Enjoy your weekend and stay fed !!
I call this..."Lazy bitch Bolognese"! I barely had 6 hours sleep last night and I got home to find a bunch of veg that needed using up, but all I wanted was comfort food.
I decided to make use of my food processor and out of carrots, sprouts, mushrooms and walnuts, I seasoned and sauteed in one pot to get this DELICIOUS pasta dish with a rich hearty ragu.
From fridge to my @nutrininjauk
to the pan to my face 🤤👌🏼💚
1st attempt at a Holiday Spice Yule Log w/ Egg Nog Maple Bourbon cream cheese Icing and it won 1st place in a baking competition today! #grateful
Today is National FREE SHIPPING Day! So what does that mean? It means FREE SHIPPING in the US on ALL products, ALL orders of only $15 or more. Good only through today! Pure, healthy, organic, CHOCOLATE (raw cacao) body & skin care @ www.pureinnergy.store (or clickable link in bio) 😊
Came down to drop my daughter, seen the paper laying there and happen to open and looks what's on page number 2!!! #FOODFORTHESOUL
!!! Thanks to all who supported this good cause!! They gonna have to give me a segment after I give the homeless 400 coats!! #TRONGOODent
Hosted by Food For The Soul
Tomorrow at 8:30 AM - 10:30 AM
Great food + good fellowship = a great start to your weekend! Hot breakfast, Guest Speaker on local ‘hot topic,’ and a fun bunch of guys . . .
Ham & eggs, pancakes & sausage, “Eggs Benedict” . . . the menu varies but there’s always toast, cereal, and fruit for the “health conscious,” too. A freewill offering helps cover the cost of groceries.
All men welcome; bring a friend!
~this event does not require registration - please feel free to drop in!~ Date: One Saturday per month
Where: St. Paul's Anglican Church
808 Ridgeway Street (across from the former McKellar Hospital)
When: 8:30 am - 10:30 am
Led by: Dave Middleton
Cost: freewill offering. #tbdssab #community #mensbreakfast #foodforthesoul #tbay #tbaylovin
You’re still feeling stuffed but the temptation to tuck in to cold meat, pickles and buffet style nibbles is just too hard to resist. Is there anything better than a scotch egg on Boxing Day? Gooey in the middle with crunchy breadcrumbs on the outside. Follow the link in our bio for a recipe of how we like to make our. *Link in bio*
Not good food photography or even plating but this is a totally over the top dish I totally wanted to make and eat, and boy did I eat well for breakfast 😋😍
Chimichanga Chilaquiles Breakfast Burrito. / Tortilla Chips , Sauce ( Guajillo Arbol Ancho 2x types Tomatos) / Egg / Carnitas / Bacon / Salsa Verde / Cotija / Creama .. wrapped in two flour tortillas and fried.
Hi all! With a recent name/handle change, I’m due for another introduction
I’m Jason, been a Registered Dietitian for over three years. Though for the past one year I’ve been working in an integrated, behavioral health-led company.
Here’s 5 fun facts about being the first and only RDN in one of Arizona’s largest integrated behavioral health-led healthcare companies:
is a specialty field that is still in its early days and I’m excited to be part of the increased discussion and focus on the impact that food choices have on overall mental health. 🧠
2. Discussing the role of foods and being part of the healing process in group therapy is more gratifying, enjoyable, and well-received than I could’ve anticipated. 🧠
3. Within a month or so at new job last year, I overcame some pre-conceived notions from working with people who have serious mental illness diagnoses (schizophrenia, bipolar, etc.), and found that I usually can effectively work with and identify at least one healthy change they’re willing and want to work on. 🧠
4. I often see people at vulnerable times, such as early sobriety, going through therapy, medication-assisted drug-treatment, etc. I’ve learned this is often an optimal time to make such healthy lifestyle and dietary changes. 🧠
5. Most patients that I work with have little understanding of the fact that what they eat/drink plays a major role on how they feel day to day. It’s a great joy to see that ‘lightbulb moment’ in our discussion 😳💡
#mentalhealthmatters #iamthechange #mentalhealthawareness #anxietyawareness #calming
#nutritionformentalhealth #foodtherapy #wholefoods #depressionsucks #plantbasedpower #recoverywarrior
#mentalhealthfield #mentalhealthwarriors #nutritionalmedicine #foodforall #antianxiety #foodforbrain #essentialfats #fuelthebody
##mentalhealthnutritionist #happyholiday #happyholigram #320changesdirection #nutritionaltherapy #foodforlife #foodforthesoul #foodformentalhealth
Jingle bells, jingle bells. Jingle all the way🎄🔔
Our Famous Mac&Cheese n the making. 🤤 Come in and get you a plate.