Reposted from @aulpermatasari
- Alhamdulillah akhirnya Baby Al tidur 👶🏻💤
Skrg waktunya bunda me time dulu main instagram 😂
Kali ini mau cerita ttg proses persalinan ☺ (PART 1)
Alhamdulillah aku melahirkan dengan normal....tapiiiii pakai induksi 😭
Kata org2 melahirkan dengan induksi itu jauh lbh sakit kontraksinya dibanding yang tanpa induksi 😭 .
Aku blm punya pembanding karena baru pertama kali melahirkan, tp kalau ditanya gmn rasanya sakit kontraksi?! Aduuhhh udh ampun2 kaya mau mati 😂😭 smpe RIBUAN kali minta maaf sama suami, berharap siapa tau klo udh minta maaf ke suami, Allah ringankan rasa kontraksinya 😂 tp ttp aja sakit bgt 😂😂
Sesuai kesepakatan hari sebelumnya dgn dokter, tanggal 30Sept jam 10 pagi masuk RS, dicek sudah bukaan 1 tapi kontraksi masih sangat kecil, akhirnya kita start diinduksi. Mengapa harus diinduksi?? Karena usia kandungan sudah hampir 41 minggu, pertumbuhan bayi sudah ga optimal di rahim, air ketuban hasil cek USG sudah mulai tampak dot2 putih yang menandakan mulai keruh ☹️
Start jam 10 diinduksi via infus dgn dosis 10tetes/menit 😱
Hingga jam 18.00 rupanya masih pembukaan 1 😫
Akhirnya dosis ditambah menjadi 15tetes/menit 😱. Nah disini lah drama dimulai 😭😢 sakitnya yaaa ampuun 😂
Jam 21.00 ak udh ga sanggup dengan kontraksinya smpe teriak2 minta suster melakukan sesuatu 😳 .
Observasi jam 21.00 rupanya sudah bukaan 4, tapi baby Al dalam perutku tiap datang kontraksi, denyut jantunganya melemah 😭☹️ akhirnya dosis dikurangi lg ke 10tetes/menit dan aku dipasangain oksigen buat support si baby dalam perut supaya ga makin melemah denyut jantunganya. .
Cerita bersambung ke postingan selanjutnya ➡️
📸 moment masih pembukaan 1 dari jam 10 - 18. Wajah masih kontrol penuh senyum 😁 masih minum starbucks pembelian bapak mertua 😂 sambil main gymball sambil dengerin musik 😂
#newborn #baby #cutebaby #babyboy #birth #ceritamelahirkan #bayiindonesia #happy #happymom #parenting #red #likeforlikes #follow4like #blessed #grateful #pregnant
-The hand of two artists. Hands can tell you a person's story. They reveal so much about one's life story. I, for example, always look at an artist hands...because they are an extension of the heart that's being poured out into their work. Today on my way back to my place, I saw this gentleman painting outside. When he looked up, he called out to me from across the street. Then he invited me to contribute to the walls of this amazing neighborhood in Rio de Janeiro. He told we made a "borboleta" or butterfly in Portugues. A symbol for transformation. He painted a smile on my face. Wherever I travel to places, I try to find gems like Nelson. I enjoy getting to know the local artisans and artists, support them and hopefully catching them while they at work. This is one of many reasons I enjoy traveling, because moments like these are priceless! #grateful #riodejaneiro #santateresario #travelopensyourmindandyourheart #localartist #supportlocalartist #art #hands #handsofanartist #handpainting #mural #thosethatinspire #90daychallenge #90daycontentchallenge #thosewhoinspire90
By now you have probably spent aa evening with us here at Shakedown... but have you ever spent an afternoon here after a long day on the mountain? Come find out why our Après shows are unmatched... Every Wednesday - Saturday at 4pm! Incredible live music, friendly service, and $1 beers until 6pm!!! You just can't beat it!
My gorgeous mother. #womancrushwednesday
Before Dave, she was my #1
supporter. She might argue she’s still #1
😂 She has always encouraged me and reminds me to never give up on my big (yet scary) dreams.
This women is even more beautiful on the inside than she is on the outside. She is so generous and loving with her time and skills. Grateful to have a mother who I can also call best friend.
I used to call her every.single.day...now it’s more like once or twice a week but our talks are always treasured. Do you find yourself wanting to call your mom or dad more often then you’d like to admit? How often do you actually speak over the phone versus sending texts?
I think no matter how old I get I’ll always yearn for a good conversation with my mom ❤️ Double tap if you feel the same.
#lovemymom #motherdaughter #bonded #encourager #notsisters #monathair #mommasgirl #grateful #womancrushwednesday #wcw
Time for the comeBACK😂
I think it's important to take a step BACK😅, and reflect. Reflect on what you've done and what you can change for the better ❤️ and appreciate all the wonderful people in your life!
I'm fortunate enough to have the best loving support system in the world AND genuinely LOVE ALL the people I work with! 🤗
Ps. This ain't no #ThrowBACK
🤣 Just with one of the amazing beautiful women I work with Amy 💕 @traineramy03
we were excited about our matching sports bras 😁
#grateful #love #workoutwednesday #flex #legday #workfam #BEYONDSNFC #joblove
Wearing his favorite t shirt!!
You forgot who you are. It’s ok, welcome back.
WE ARRIVED in Costa Rica three days ago. It was an adventure with my two girls and getting our car seats and bags together. I have to say, the people working on the airline and in the airport's that day were so kind and helpful. Our flights were great. #grateful
. 🙏 We had the usual breathtaking drive with a couple stops along the way. One Beiing of course, my favourite fruit stand before Jaco #watermelonseverywhere
🍉😍. We are living in Parrita in a sustainable community for three months and it's beautiful. We explored the grounds and found a big jack fruit tree in our back yard !! Along with bananas, oranges, pineapple (just planted) and mamey sapote.We have alot more to find 👀🙌✨🌱 stopped in Manuel Antonio for some gorgeous beach time! ✨✨✨✨✨Our goals, get a little garden started, homeschooling schedule, adventure, more permaculture lessons @arohanuivegan
👏🌴🍍 and learning about our wonderful sustainable community we are apart of for 3 months. Surf lessons for all💦 endless coconut water and watermelons and a whole lot of healing and vibrant energy! #puravida #costarica #letgoofcontrol #followyourheart #liveyourbestlife
👉 SIDE NOTE: I've been nursing a very upset wisdom tooth. It decided to get infected right before we got down here. Two nights of blinding pain until I found an amazing dentist to have it pulled. Anyone have experience with healing after tooth extraction? Thoughts on tooth extraction? Ive come across quite a few people who have healed and regrown enamel in different ways. PM ME. Thank you for all the messages and help regarding our travels! We can't wait to meet up with some special families we've talked to. 💜✌️✨🙏
How to pack in a CARRY-ON!!! Not your typical packing! This is what I call TROPICAL PACKING! 4 days in the tropics with a CARRY-ON luggage! 😱How to style and rock your outfits! Take a look! !! Which one is your favorite look!? This is something I was dying to do! I did it in 2018 but didn’t continue! I hope you like it🐷🖤✨🌴 •••••••••••••••
Empacando para el trópico! Como hacer un viaje de 4 días con una maleta de mano! Aquí te dejo cómo combinar tus atuendos cuando vas a un país caribeño! Cuál fue tu look favorito!? #scarsjourney #bodypositivity #grateful #scarlemmateo #scarvideo #scarinthetropics
I’ve been going back and looking at all these pics of Deep Blue over and over these last few days. This is my favorite photo of them with her. Outs her size in perspective yet seeing how she isn’t threatening to them while in the water with her. Absolutely breathtaking and makes me even more excited for our trip to the Bahamas to go on our first shark dive soon!
· · · @oceanramsey
gently guides one of the largest documented #GreatWhiteSharks
away from our @oneoceandiving
shark research boat in #HAWAII #Oahu
The first great white shark I ever swam with was in 2005 off my home #Haleiwa
with a similarly large great #whiteshark
who also rocked the boat I was on at the time working with sharks. I guess I am lucky that history repeats and not much has changed which made me confident but not complacent during this encounter but what has changed is shark populations are severely declining but for the first time ever I’ve seen this huge shift in perception in the last 5 years mostly due to imagery and the work that @oceanramsey
and the team at #oneoceandiving
program and conservation and research division does (with people like @mermaid_kayleigh
). I hope my conservation images like this help people to question their perceptions and realize the beauty, and importance of sharks and I hope that they inspire the kind of compassion and connection we need to have with nature and sharks, to help protect them and #coexist
along side them. You don’t have to love them but they do need to exist, they are absolutely critical for the health of marine ecosystems which all life relies on.
Yesterday I filled up 500gb with just photos so many more videos and photos to share from this incredible encounter that lasted al day. #grateful #helpsavesharks #savesharks #sharks #shark #discoversharks #greatwhiteshark #sealegacy #oneoceanconservation
still grateful for the awesome few days I had in Chicago, such a great city despite the cold but actually enjoyed being wrapped up, also loved exploring by myself, enjoying some me time away from the everyday norm, there's just something so liberating about enjoying your own company, enjoying bars and restaurants, walking, shopping and meeting new people along the way! Still so happy I got to see my Aunties too, shame I couldn't stay longer #makingmemories #metime #courage #wannaplanthenexttrip #grateful #gratituderocks
Reposted from @mrssole
- How many of you have seen the video to my new single PRANAYAMA ✨✨✨ So many of you have shown love 🥰 and supported and I’m extremely grateful. WEVE HIT 75K VIEWS IN ONE MONTH with no major promotion 🙏🏽🙏🏽🙏🏽 🎉🎉🎉🎉🎉🎉🎉🎉Thank you so much for helping me spread this high vibrating hip hop ... medicine music 🥰🥰🥰 Please share, repost and comment (and if you haven’t seen it yet, click the link in my bio and go to my YouTube Channel to check it out) #grateful #newmusic #consciousnessascension #medicinemusic #pranayama #sole #devitribe
Was feeling a tad crummy today plus it got cold out so I made some good ol #comfortfood
Soooo over this cold and ready for some sunshine ☀️, tan lines & blonder hair!
I am so blessed I get to travel and see this beautiful world. Already planning our summer vacation, can anyone guess where to? 👙🌴🌊
Remember, your goal is to grow so much on the inside that nothing can affect you from the outside without your conscious permission!
We’re building a family company centered around making the lives of your families, better. ❤️ #Neora
😂🤦🏻♀️ I could smack myself but I’d rather hug myself for waking up & even realizing what soul contracts are.
"Being grateful for what you have doesn't mean you have to resign thinking anything could be better.
Grateful and complacent are two different words.
Being grateful while striving to improve will allow you to be happy every step of the way"
Before I've always focused on what I wanted to be better in my life. Now I'm grateful for what I have and what I want becomes more tangible.
Be grateful every day. It will change your vision of life 💜💜
“You had me at ...num num num num num “
Wish I was creative with filters or a real photographer so this picture would look 🙌 ... but that’s beside the point. Saw a post by @jayshetty
(swipe to see it) and thought I would give this gratitude jar a try. How are you staying grateful?
Happy 1st wedding anniversary to my amazing husband. In our life together, you have given me a new purpose. One that is full of meaning and happiness. I love you