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Have a blessed day!
Love your life! 💕
Take a moment, step back and look at your life and all you have to be GRATEFUL for.
If there is one thing “coaching” has taught me, it is to focus on the positive. It is to focus on being happy and healthy.
It was not so long ago that I was not in a very good place. We had lost our son (Aubrees twin), and I was super bitter, negative, questioning alot of things...some of which I have now accepted I would have the answer to. 😪
So what changed?
What helped me turn that corner?
I will tell you.... Becoming a health coach. Honest.
Now let me tell you why. It was not the selling. It was not the business end of things or. It was not the extra money or opportunity.
It was the fact that I was all of a sudden surrounded by all these other amazing individuals. I found myself interacting (on a daily basis) with people who focused on positivity. They literally START their day with positive affirmations. I was embraced by a company who focuses on personal development and who encourages and rewards you for working on yourself and becoming a better person.
I learned the POWER of MINDSET and PERSPECTIVE. You really can control how happy you are. It is all in your mind!
And of course, focusing on my health with regular workouts and good nutrition (which my team also supported) went a long way to towards the PHYSICAL aspect of feeling good.
I can now honestly sit here and tell you I am the HAPPIEST and HEALTHIEST I have ever been!
I love my little family and love my life.
I focus on what I HAVE and not what I have lost.
And I try to share what I have learned with others in hopes that I can make a difference in their life too!
So if you are looking for a change... If you need something in your life and you are not sure what that is.... If something is missing and you want to be happier and more fulfilled.... If you want to be part of something bigger then yourself... If YOU want to be HAPPY and HEALTHY and could use some help getting there.... Then reach out. Leave me a 💓 or a ☺️ below or send me a PM.
We can talk about the decision that changed my life and can change yours too.
***LONG POST*** The tattoo behind my ear symbolizes my undying love and connection to my father. His signature guides me through life and in good times and bad times, I’m eternally grateful to carry a piece of him with me. I appreciate every moment I spent with him and every experience he’s led me to since then. I’m lucky he’s guided me to such beautiful places and that our memories are still prevalent in my mind today. I hope that through my eyes he can see and admire what I see. To my guardian angel, I love you to infinity and beyond. Until we meet again... 📸: @regalchase
#GuardianAngel #DragonsBack #DragonsBackHike #Tattoos #DaddysGirl #SomewhereOverTheRainbow #Love #Gratitude #Grateful
Just want to hear the waves crashing on shore...
Say yes! Then figure it out as you go. Perfection is the enemy of progress. Just get started! What are you waiting for?
Build someone up. Put their insecurities to sleep. Remind them that they're worthy. Tell them that they're magical. Be a light in a too often dim world 🌏✨