#Hexa

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Tem alguém aí com raiva do Leandro Pereira? 😂
季節はずれのトイレ。 もう冬なのに夏w 模様替えしなければ🎄 #トイレインテリア #トイレ #季節外れ #もう冬 #ボウリング #ボーリング #bowling #hexa #沖縄 #youtuber #おはようございます
When you think you're doing well and your coach adds these photos. Every week she uploads game photos to the group page... Cannot wait until these photos don't make me embarrassed. To be fair, I don't care... I know what I look like.. No filters needed here... WYSIWYG
Quorn bolognese pasta bake for dinner using my #hexa - I was so hungry for this! #slimmingworld #slimmingworlduk #slimmingworldfood
🥩steak dinner 🥩 embracing the new plan and using a second #hexa for some grilled halloumi 🤤2 syns for the coleslaw . #foodoptimisimg #slimmingworldfood #slimmingworldmafia #slimmingworld #slimmingworlduk #sw #swuk #steak #healthyeating #swfriends #swmafia
Melon tonight instead of chocolate as my bloods are way too high #diet #extraeasy #calories #foodoptimising #hexa #hexb #sw #swuk #fatloss #mfp #weightloss #weightlossjourney #ww #weightwatchers
Went to the gym twice today, and ate so much fruit, veggies and a fair amount of protein. Finishing today on 1.5 syns (➡️ full food diary info) and feel very very full! 🐷 I LOVE FOOD! Another successful day! 😊 . . #sw #slimmingworld #slimmingworldday #princessplanning #speedfood #speedveg #spquiches #bodymagic #fitbit #gymwanker #fooddairy #slimmingworlddiary #hexa #hexb
Lovely healthy tea. Slimming world chilli with cauliflower rice and sprinkle of Parmesan #slimmingworld #swuk #slimmingworldfood #chilli #cauliflowerrice #parmesan #hexa #onplan #tryingmybest
Chicken in spices with feta and salsa, salad, gherkins, sweet potato fries and tablespoon on @crucial_sauce burger sauce. In summary: fucking lovely!!!! . . . #onplan #foodoptimising #hexa #sweetpotatofries #swjourney #swmember #swobsessed #loveslimmingworld
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️🐟 TUNA PASTA BAKE 🐟❤️ Monday’s are pasta bake days in this house! 🍝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Made to the @slimmingworld recipe except I replaced the spinach with broccoli 🥦 350g dried fusilli pasta 2 Medium Leeks 1 small tin sweetcorn 🌽 A handful of broccoli florets 250g tub plain quark 175g fat-free natural fromage frais 400g canned tuna chunks in spring water, drained 🐟 80g reduced-fat Cheddar, grated (2 x Hexa) 🧀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Full recipe and cooking instructions on the slimming world website! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tunapastabake #pastabake #easymeals #pasta #onplanjan #synfree #hexa #slimmingworld #slimmingworlddiary #slimmingworldfood #slimmingworldmeals #goodfood #foodporn #foodblogger #swuk #swinsta #healthyfood #healthylifestyle #healthybalance #weightloss #weightlossjourney ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
100% fully on plan day 🙌 plus x 4 @hydratem8 bottles. . Breakfast (hexb) 40g shredded wheat, speed is berries and skimmed milk (hexa) . . Homemade soup from freezer (no idea what it was #souproulette ) . . Dinner salmon (p) roasted veg and cous cous and spinach all free and speed . . #breakfast #lunch #dinner #water #foodoptimising #hexa #hexb #freefood #speedfood #swmum #swmums #slimmingworldmums #swmums   #slimmingworldfamily #swconsultant #slimmingworldconsultant #swinsta #swdaily
Lighting by @heliostouch 😍
Finally feeling myself today ☺️ so went to @lidluk to see if they had any of my faves because ever since posting about them on here I haven’t managed to find them anywhere 😂 should have seen my face in the shop, they went straight in my basket!💁🏼‍♀️🛒 ...All of the last 9 boxes, safe to say I’m stocked up if we get snowed in this Christmas! 😉 I even messaged @ainsleyfoods and asked if there was anywhere else I could get them and they told me that they are limited addition so I had no other option other than to clear the shelves!🤗😉 happy to be back!💋#slimmingworld #sw #ainsleyharriott #syns #swdinner #happy #weightloss #support #swsupport #hexa #healthy #dieting
Day 1 of #ChemicalDiet done 😜 • Breakfast - I had a bowl of fresh fruit 🍇🍓🍏 • Lunch - tomato’s on dry toast • Dinner - 2 eggs & salad followed by the trusty grapefruit! Plus around 3litres of water throughout the day 💦 I’m not going to lie... the struggle is real! But I think that is just because I have been totally off plan the past few weeks and I’ve dived back in at the deep end on my first day! Missing my milky coffee in the morning 😴 Looking forward to tomorrow when I can have some meat 😍🥩 overall.... off to a good start 😃
So it’s weigh day tomorrow and tonight’s dinner was a ‘pray for a miracle’ syn free chilli con carne🧚🏻‍♀️. This weekend consisted of 2 bottles of wine, 2 vodkas, 2 gins, a Chinese, a prezzo, and an obscene amount of bacon frazzles. 🤦🏻‍♀️ . #preweighday #christmascountdown #slimstagram #slimmingworlder #healthyeating #synfree #hexa #slimspiration #slimmingworldfood #slimmingworlduk #swuk #ww #weightlossblog #weightlossjourney #weightloss #weightwatchers #chilliconcarne #slimmingworldsupport #slimmingworldlife
From the depths The tentacles are super pose able they have so many rotation points and the use of the frame parts mid way through not only looks cool but adds even more movement. #hidestorm #ハイドストーム #hexagear #ヘキサギア #hexa #ヘキサ #gear #ギア #kotobukiya #コトブキヤ #koto #コト #wip #workinprogress #buildtable #plamo #modelkit #plastic #plasticmodel #mech #mecha #scalemodel #fury
NOTICIA IMPORTANTE!! ⚠️⚠️ .. O Cruzeiro terá um desfalque importante para as próximas rodadas do Campeonato Brasileiro. O técnico Mano Menezes foi liberado pela diretoria celeste para um tratamento médico e não irá comandar a equipe nas próximas rodadas. .. Apesar de não confirmar qual será o tratamento e nem quanto tempo o treinador irá se ausentar do cargo, a Raposa afirmou que o período de licença já estava programado por Mano Menezes. O auxiliar Sidnei Lobo será quem irá comandar o Cruzeiro nos próximos jogos #hexa #cruzeiro
M O N D A Y 🍽 tea was creamy meatball pasta. Recipe stolen from the lovely @itsdaniellesjourney 😍 1.5 syns for @musclefooduk meatballs and using #hexa with a speedy salad. Proper beaut 👌 . . . . #calories #diet #ee #food #foodoptimising #goal #healthy #healthyeating #healthyfood #inspiration #journey #lifestyle #motivation #new #slimmingjourney #slimmingworld #slimmingworlduk #weightloss #weightlossjourney
Tatuagem do @ronilson_ferreira 🦊 👤@xandintorres - ADM
Vale lembrar esse grande dia 💙⚽ #hexa #cruzeiro #minasgerais #bh #maiordeminas #paixao #orgulho
Tomorrow’s fajita salad lunch prep. 😍 #sw #SlimmingWorld #slimmingworlduk #ee #freefood #speedfood #hexA
Creamy garlic and caper mash with sausages topped with a creamy mushroom and spinach sauce. I used the Asda light and mean pork sausages for 0.5 syns each and they’re actually pretty decent. . . . . #slimmingworld #slimmingworlduk #sw #swplan #weightlossjourney #swrecipes #swmotivation #syns #eesp #slimmingworldlife #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #hexb #hexa #healthyfood #fooddiary #slimmingworldfamily #weightloss #weightlossjourney #swuk #foodblog #healthyliving
Breakfast- 40g oats (hexb) 100g alpro (0.5) Sugar free cinnamon roll syrup Blueberries Snack- apple x2, orange. Lunch- leftovers Roast turkey Roast potatoes, parsnips, carrots Sweetcorn Brussels Leeks Oxo- gravy Half of an M&S iced and spiced bun (6.5) Dinner- hubby cooked up a treat Pasta 5% mince Mushrooms Peppers Onion Carrot (grated) Lazy garlic, passata, 2 x beef oxo cubes, Worcestershire sauce, mixed herbs, salt & pepper, tomatoes purée. Topped with 40g cheese (hexa) He smashed it! Bloody amazing! Just what I needed! #sw #slimmingworld #foodoptimising #onplan #extraeasy #freefood #speedy #syns #hexa #hexb
I’m gonna be embracing these new cheesy changes come the new year 😂 🧀 - #slimmingworld #synfree #pasta #tea #hexa #cheese #sw #syns
Carbonara *️⃣Boil water in kettle and add the pan with spaghetti or linguine (which I prefer for this) And allow to cook on low heat whilst you start cooking the meat. *️⃣ Spray frying pan with garlic fry light, then add the cut chicken, bacon and mushrooms (speed) with some garlic (more speed) and cook for 15 minutes, drain if excess water occurs. Carbonara sauce *️⃣ 4 eggs *️⃣3/4 of fat free Greek yogurt *️⃣ Chopped up Spring onion *️⃣ Grated Parmasean cheese. 30g for healthy extra A. Divide this between your sauce and the topping for your complete carbonara. *️⃣ Once meat and spaghetti is cooked add together in one pan and allow the cook on low heat for a couple of minutes. Then turn off heat and add the sauce to the pan, stir and put lid on. Allow to cook again for a few more minutes and give a final stir before serving. -Top with parmasean and Spring onion and season with salt 😋 #slimmingworld #sw #slimmingworldfood #slimmingworldmafia #swmafia #food #foodie #foodporn #weightlossjourney #weightloss #foodoptimising #hexb #hexa
Chocolate mousse for dessert. About 4 syns... but not entirely sure as I used unsweetened milk and the recipe used sweetened. Also I spilt quite a lot of my cocoa mixture all over the kitchen counter! 😭 . Anyway to make it is dead simple; mix 200ml almond milk with 50g cocoa powder and 3 tbsp sweetener into a saucepan and heat gently, whisking constantly until it thickens. Take it off the heat and set aside to cool while you prep the next bit. Mix 175g fat free greek yoghurt with 175g quark (as this is free you don't need to be bang on), 1tsp vanilla extract and 1 tbsp maple syrup. Now mix all but about 2 tbsp of the quark and yoghurt mix into the cocoa mix. Spoon into serving bowls and let chill before serving. To serve put a dollop of your reserved yoghurt on top and some raspberries or strawberries. Enjoy! The whole recipe is 12 syns when using sweetened almond milk. Mine made 3 generous servings (even with the spillage!) So just 4 syns each! . . #swfood #swdesserts #slimmingworld #slimmingworldfood #slimmingworldfoodideas #slimmingworldlife #slimmingworldinspiration #sw #swlunch #swbreakfast #swuk #slimmingworlduk #foodoptimising #onplan #hexb #hexa #swmums #swpregnancy
I know salad doesn’t REALLY go with baked beans but I didn’t want to waste the salad and it’s speed!! I also had cheese as my #hexa on there. Only had 3 syns so far today and STILL not had my #hexb 🤔😳😐 #slimmingworldvegetarian #slimmingworldmotivation #slimmingworld #targetbychristmas #foodoptimising #slimmingworlduk #slimmingworldfamily #monday #measureyourhealthyextras
Excuse the presentation (it's made to eat not to look pretty...that's my excuse 😂) this was f-in lush. My husband cooks the best steaks, it's all in the resting apparently. Homemade chips by me. Love a joint effort dinner 👫 #lovehim #synfree #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossgoals #myweightlossjourney #hexb #hexa #speedfood #syns #workingmum #careerwoman #newwife #christmasdiet #foodie #ilovefood #motivated #inthezone #igotthis #slimmingworldcommunity #weightlosscommunity
Got this today had no lunch so had a couple #hexb worth with some soya milk #hexa . It was clearly marked vegan 9n the box and it'd really good so glad I found it. Got it from b&m bargains for 1.99 . Never had granola up until this point and I like it. Going to have some in the morning. #vegan #vegansofig #vegansofinstagram #veganslimmingworld #veganfood #fooddiary #tasty #whatveganseat #eatlikeyougiveafuck #slimmingworld #slimmingworlduk #slimmingworldvegan #swmafia #veganfoodshare #veganfooddiary #veganlunch #targetmember #target #slimmingworldtargetmember #maintaining #weightmaintaining #weightmaintenance
Keeping it P with my JP, Healthy A and Beans. OK, so I know beans aren’t P anymore, but they’re still free right? Plus, I already got my 7 speeds in for the day and I’m on glass 6 of water. Is it compulsory to have the full 7 syns? Because I’m on 4.5 still.
Creamy tomato fettuccine using my #hexa 🍅 with baked salmon 🐟 #slim4xmas #slimmingworld #slimmingworlduk #sw #swuk #swjourney #weightloss #lifestylechange #onplan
“Tipo perigo, anda gingando na pista Bigodin de terrorista que faz as menina pirar Celular gringo com várias puta na lista É tanta piranha antiga que encheu a memória do meu celular.” . . . . . . . . . . . #bike #brazil #asiatic #japa #curitiba #sol #hexa
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