#HighFat

688,682 posts

Loading...
Worth your time!! . Nutritional ketosis with Dr. Stephen Phinney on safety, benefits and problem solving on a Ketogenic diet. . . YouTube : https://www.youtube.com/playlist?list=PLU8c735-naXmFMDANOYIdJ38aVuOuk-FR . . #nutritionalketosis #fasting #autophagy #intermittentfasting #Nutrition #Discipline #consistency #persistency #ketosis #ketogenic #ketodiet #ketolife #ketofam #lowcarb #highfat #ketomeals #lowcarbdiet #lowcarblifestyle #sugarfree #healthy #diet #weightloss #lowcarbhighfat #ketolifestyle #ketones #eatfattolosefat #grainfree #lchfdiet #ketogenicdiet
My Bulgarian friend brought me garlic & herbal tea straight from Bulgaria 🇧🇬 supposed to have magic powers 🎩
Yo guys! Want to win a $15 gift card to get yourself some @burnbutters ?? I’ve teamed up with this sweet company that offers awesome grass-fed & naturally flavored butters with added MCT and avocado oils! They are sugar-free and are packaged in little pre-portioned packets for ultimate convenience and portability. Don’t have time for a bulletproof coffee? Just throw one of these burn butter packets in your purse, open, and pour into your coffee when you’re ready. These are also perfect for vacations when you don’t have your stick of butter or MCT oil bottle handy. They come in three great flavors: Mocha, Hazelnut, and Natural. And, the only sweetener they use is Monk fruit🙌🏼 Enter to win a $15 gift card to purchase The Worlds Best Butter! ⭐There will only be ONE lucky winner! ⭐This giveaway will end on Sunday, September 30th at midnight and the winner will be chosen on Monday, October 1st. ⭐Here are the rules: 1.Like this post 2.Follow me @zenberryketo 3.Follow @burnbutters 4.Comment below and tag three friends who would love to get their hands on some burn butters (3 tags per comment = 1 entry, limited to 1 entry per person) . ⭐Good Luck! #ketolife #ketogenicdiet #lowcarblifestyle #keto #ketodiet #ketofood #ketoaf #lowcarb #ketogenic #ketofriendly #sugarfree #ketolifestyle #giveaway #ketogiveaway #win #entertowin #butter #burnbutter #fatty #fat #highfat #narural #ketoproducts #ketosnacks #ketosis #ketoproduct #mocha #hazelnut #freebie #free
Body Image. How we see ourselves and how we think others see us is a critical component on this journey. This is a number one struggle for many which leads to countless failed diets and self sabotage. Learning to slow down and learning to be mindful in becoming healthier will result in not dieting but enjoying the process of bettering ourselves. There are layers and layers to this and SWG Nutrition desires to help others see themselves as beautiful and healthy individuals. Understanding the negative influences around us and putting in the positive is a start. SWG Nutrition believes in you! #selfie #selflove #strongnotskinny #mindfulness #nutrition #flexibledieting #bodyimage #healthymind #goals #fitness #health #fitness #liftheavy #workout #foodforthought #healthylifestyle #flexibledieting #keto #lowcarb #highcarb #lowfat #highfat #weightloss #fatloss #weightlifting #powerlifting #bodybuilder #physique #goals #yoga #momlife #yogaeverydamnday #athlete
Free $55 from instacart, local groceries store Got 2 almond flour 1 xantham gum, 2 deodorant, 1 toothpaste and 1 halo ice cream all for $8.92 use link in bio for a $20 plus add promo code BABYCENTERPARENTS2018 for another $35 off total of $55 cancel trial #keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #atkins #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #ketodessert #fattofit #ketotransforms #highfat #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #lowcarbdesssert #creamcheese #burrito #almondflour
You and me both! 👀🌲💨
Breakfast today was a cheesesandwich before spending an hour at the gym with @mizzim83 ! I joined my old gym again a few days ago after being away since december last year. It feels so good to be back 😁👌 #lowcarb #highfat #eatclean #eatfatlosefat #healthy #healthymom #fitfam #fitmom #lchf #jerf #makefithappen #goals #getfiteatfat #neverquit #noexcuses #weightloss #fat2fit #strongnotskinny #believeinyourself #hardworkpaysoff #keto #ketosis #ketogenic #ketofam #frustray_lchf #sugarfree
#ketoonthego Trying to stay on track while traveling! It’s tough but it can surely be done! I brought my own HWC along in this adorable little jar small enough to bring through security (I’m a dork, I know 🤓) and of course my own stevia since coffee places never have it. I just ordered a large cold brew with two pumps of sugar free vanilla and added my HWC and stevia in! I normally add almond milk too but skipped it today. 😛 Happy hump day everyone 😬
Muito bom...rindo até 2050!!🤣🤣🤣 👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @Regran_ed from @scientia_europa - ♥️💥 Melhor vídeo keto da Internet!!! . . . . . @Regran_ed from @ryanplowery - 😂Saw the original clip on @comedycentral recently and had to find a way to “Ketofy” it in some way : 🥑Not going to lie - the avocado part is by far my favorite 🤣🤣 : 👆In all seriousness, this can help people who are new to Keto get a better idea of what to keep in moderation (I.e berries, etc) : 👍Tag a friend so they know it’s real : Be the change #makepositivitylouder : #keto #theketogenicbible #sugarfree #highfat #fasting #lowcarb #cetogenica #ketoadapted #ketocommunity #ketogeniccom #ketodiet #ketoAF #carnivoreketo #ketogenic #lowcarb #ketogenicdiet #ketones #carbfree #lchf #ketocooking #ketosis #ketodiet #ketoAF #ketogeniccommunity #ketodessert #ketofam #ketofood #ketofriendly #ketolife
I’m feeling it today! 😊 Someone looked at my “before” picture yesterday and said “you still have the same smile!” I’m the same person, just happier, healthier and a lot more confident! It’s unfortunate that my weight has dictated my feelings of self worth and self esteem, but all those years of being overweight have shaped me into then woman I am today. I wouldn’t change her for the world! #ketotransformation #ketogenicdiet #ketoliving #highfat #food #fasting #intermittentfasting #fatfueled #ketosis #ketones #ketolife #ketolifestyle #ketofriendly #ketofood #fatadapted #ketosuccess #ketojourney #hypothyroidism #ketoweightloss #ketogenic #ketolunch #keto
Please keep this in mind on your Keto journey. Making changes in your life makes people uncomfortable. Your true friends will stick around to see you through and celebrate with you at the finish line. 🏁 🏆 🎉 You got this! @foundr
Lettuce bun burgers 🙌🏼
They say this diet is too hard! People say they don’t have time to cook. This meal took 1 skillet, and 10 minutes. Oh yeah, it was delicious and provided my body all the nutrition it needed! #10minutemeal #carnivore #carnivorediet #carnivoreketo #meat #ketogenic #keto #lchfdiet #highfat #lowcarb #fatfueled #fueledbyfat #fatfed #meathead #ketopaleo #realfood #grassfed #pastureraised #organic #eatrealfood #eatlikeyoucareaboutyourself #itsalifestyle #ketolifestyle #ketoliving #ketogenicnutrition #paleolifestyle #livingpaleo #paleonutrition #primal
😍Fatbombs result😍 ketogenic diet 80g coconut oil 50g coconut chips 100g 85% chocolate 60g almonds Stevia 1 piece Fat 18.8g Protein 2.7g Carbs 3.7g let the coconut oil melt together with the chocolate. mix the almonds with the coconut chips. when the coconut oil and chocolate are melted, mix everything together. divide them over 10 pieces, and put them in the freezer #ketotransformation #ketoweightlossjourney #ketofood #ketogeniclife #ketosis #ketolife #ketogenicdiet #keto #ketorecipes #ketolifestyle #ketoweightloss #ketogeen #ketosisdiet #ketogeendieet #lowcarb #lowcarbdiet #ketose #food #highfatlowcarb #highfat #fitnessfood #ketohappy #ketostyle #weightlossjourney #fitdutchies #fitfamnl #fitdutchie #ketofastosis #ketoworks #fat
Never pretty this one!.. But my favourite hot dog sossages with cajun spice, Peppers and cheese cooked in butter yummm ... Mayo too as always #cambridgeweightplan #cwp #cwp #cwpsupport #cwpfamily #cwpjourney #strictdiet #7weeks #icandoit #vlcd #vlcdiet #keto #ketodiet #ketoish #ketolife #atkinsdiet #atkins #meat #weightloss #joinme #holidaybody #highfat #highfatlowcarb #highfatheaven #lowcarb #lowcarbdiet
When you forgot about some jeans in your closet & they are now too big when back in April you couldn’t even pull them up!! #ketogains : : #ketotransformation #keto #ketogirl #ketodiet #ketogenic #highfat #eatclean #ketolife #lchf #fatloss #ketoaf #lowcarb #glutenfree #intermittentfasting
What’s in your keto coffee? ☕️👇 . . 2 T NutPods vanilla creamer 4 oz full-fat coconut milk 1T MCT oil 1 scoop Vital Proteins collagen peptides Stevia Cinnamon Oh...and a little espresso. 😂 . . . #nutpods #nondairy #caffeine #coffee #holisticnutrition #your180health #bloodsugarbalance #wellness #keto #ketogenicdiet #lchf #health #healthyliving #healthyfats #ketolife #lowcarb #highfat #nutritionist #jerf #nosugarforme #lowcarb #highfat #ketoAF #ketoapproved #bpc #itsnotcomplicated
Hablando del #PubertyChallenge (hoy en día hay uno diario 😂) 👧🏻 -> 🙋🏻‍♀️ del que todos están participando, que consiste en buscar una foto tuya hace 10 años y compararla con la más reciente que tengas 🙋🏻‍♀️. Y yo me encontré con esta joyita 👌🏻 estilo lion 🦁 puber de 13 años, octavo básico descubriendo distintos ángulos de la cámara 😂🤳. Me llevó a pensar, hace 10 años cuando soñaba con hacer mil cosas e imaginaba lo que sería mi vida hoy, JAMÁS hubiese cruzado por mi mente la realidad que vivo hoy. . Y es que en realidad eso es lo lindo de la vida, te lleva por caminos y pasajes por los que jamás pensaste que ibas a recorrer 🚶🏻‍♀️ , sueños que parecen imposibles o que has llevado por años en la mochila sin poder cumplir y otros que aparecen de la nada u se cumplen en un abrir y cerrar de ojos 😌. . Por eso les pregunto, ¿en qué estaban hace 10 años? ¿Pensaban que esta sería su vida 🤷🏻‍♀️?. . Besitos mis queridos, que tengan un hermoso miércoles ☀️❤️. . #concuerpoymentesana #comidasana #alimentacionsaludable #tipsyrecetassaludables #eatclean #healthybreakfast #healtysnack #healthydinner #healthymeal #healthyfood #fitlife #foodblogger #blogger #realfood #protein #healthylifestyle #followme #highfat #sugarfree #naturalfood #organicfood #followback #handmade #homemade #lowcarb #lowcarbdiet #glutenfree
Foods you avoid BUT SHOULDN'T! Part 41: TRIPE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHY WE AVOID IT: Tripe is the stomach lining of sheep🐑, goats🐐, pig🐖 or deer🦌. In the case of beef🐂, it’s the first three portions of the cow’s stomach. The thought of eating another being’s stomach is enough to turn your stomach. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHY WE SHOULD EAT IT: Like other organ meats, tripe is a more concentrated source of nutrients compared to muscle meat🥩. It provides a heavy dose of B vitamins like B1, B2, B6, folic acid and B12; fat-soluble vitamins like A, D, E, and K; minerals like phosphorus, sodium, selenium, zinc and manganese; and essential fatty acids, including arachidonic acid and the omega-3 fats EPA and DHA. Tripe may sound gross, but it forms part of some great-tasting dishes from countries such as France🇫🇷, Italy🇮🇹, Spain, Portugal🇵🇹, Hungary🇭🇺, Bulgaria🇧🇬 and the Arab countries. In Britain🏴󠁧󠁢󠁥󠁮󠁧󠁿, tripe was very popular from the late Victorian times to the 1950s. The French recipe, tripe à la mode de Caen, for example, was William the Conqueror’s favorite dish. 🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Scottish🏴󠁧󠁢󠁳󠁣󠁴󠁿 favorite, haggis, is made from the sheep’s stomach 🐑or paunch, which makes a convenient bag in which to pack the other ingredients. Fresh tripe sold in grocery stores is off-white in color, thoroughly cleaned, with the extra fat removed. Make sure to boil the hell out of it, though -- like two or three hours -- because it has a rubbery texture, and if it's not thoroughly cooked, can give your jaw muscles an unforgettable workout. . . #tripe #nutrition #food #diet #goodfood #cleaneating #health #wellness #functionalhealth #paleo #primal #keto #hflc #lchf #lowcarb #highfat #organmeats #haggis #cuisine
Breakfast of Keto champions 💪🏻 . . Pumpkin Chai with 4T heavy cream, 15 grams butter, 10 grams coconut oil, 10 grams cacao butter . . 30 grams each of raw pecans and salted macadamia nuts. . . Half of my fat for today and only 6 grams of protein - macros on point 👌🏻 . . #breakfast #macros #fatfueled #instafood #keto #ketogenic #bulletproof #chai #nuts #fitfam #eatclean #eatfatlosefat #ketofam #healthylifestyle #healthyfood #cleanenergy #fitfood #highfat #lchf #lowcarb #macrosonpoint #ketobreakfast
Who says you can’t enjoy yummy delicious desert on keto? 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽You can have all the yumminess with none of the toxic sugars and flour. ・・・ 😱😍KETO BROWNIES! 😋😱 SO DELICIOUS!!! and only 2.5 Net carbs each 😍😍 Tag a Keto friend who love this recipe 🙏 😋👇🏻👇🏻👇🏻👇🏻 . . . Follow 👉🏽👉🏽👉🏽 @ketosapien Follow 👉🏽👉🏽👉🏽 @ketosapien Follow 👉🏽👉🏽👉🏽 @ketosapien Follow 👉🏻 @LetsKeto . . . . . . #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #atkins #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #ketodessert #fattofit #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #ketobrownies #fatbombs #ketofatbombs #ketodesserts #peanutbutter
About 40 days until I go to Australia so HAVE to get back in the game! Lunch is a salad with tinned mackerel, tiger prawns, avo, Rocket, egg, coleslaw and the tiniest amount of red pepper Keto Face On. #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #lowcarb #lchf #highfat #eatfatlosefat #dinner #ketofam #homemade #ketouk #ketoweightloss #lowcarbdiet #repost #ketogenises #nocarb #nocarbs #ketoadapted #ketofriendly #ketorecipes #ketoliving #ketolife
Whaat! Was feeling slimmer this morning so I decided to weigh in for fun and bam💥, lost 4 lbs since Sat! I’m pretty sure this is a whoosh of fat cells finally collapsing (scroll right). I’ve been killin my workouts and eating strict but only losing 1 lb every week for like 3 weeks. But I kept at it cause 1 lb is better than nothing! 🤷🏼‍♀️ This is why you gotta keep disciplined and go hard even when the scale isn’t matching your intensity. One day it will and you’ll be so happy you kept pushing. Down 82 lbs since 1/1/18 😱 And I actually want to celebrate with a workout now, not this 🍰 Lol. #lifestylechange #winning
Can't beat a simple snack plate type of morning 🌞🥑🥥🥚 . . . Eggs Celery Daikon Sunflower Butter Olives Cumin Salt Avocado Oil . . Drizzle with avocado oil and pink salt and cumin over the daikon and you're good to go! ✔️ . . #ketokatiebug #ketotransformation #ketosis #lowcarbninja #lowcarb #highfat #lchf #ketobreakfast #ketosnacks #keto #ketogenicdiet #gimmedafat #ketogenicliving #ketogenic #ketones #lowcarbforever
BAE. 🤤🥓🍳 @hardees drive-thru comin’ in clutch on the way to work this morning. Rushing out the door & forgot my breakfast 🤦🏼‍♀️ #breakfast #ketoonthego #eatingoutketo #ketofriendly #keto #ketocommunity #ketolifestyle #ketogenic #ketosis #lchf #lowcarb #highfat #lowcarblife #ketodiet #ketogenicdiet #ketogeniclifestyle #ketolife #weightlossjourney
Workout 143/200✅ good GOD this workout was tough. I literally have never felt so close to vomiting haha. Varsity is a cardio based workout, you start with 3 working sets of 20 seconds, with 10 seconds rest, then 1 set of 40 seconds working, 20 seconds rest, and finally a working set of 60 seconds with 30 seconds rest...I AM DECEASED. Next level exhausted. I didn’t sleep well last night, so maybe that contributed. Almost broke that 600 calorie burn today! 🔥🔥🔥
Gesunde Schoko Riegel: ♡ Gemahlene Mandeln ♡ Mandelmus ♡ Eineweichte Datteln ♡ Prise Salz ♡ Vanille ♡ Backkakao ➡Alle Zutaten gut mixen ➡Die Masse in eine Form drücken und nach Wahl toppen (z.B. mit Kakaonibs, Cashewkernen, Maulbeeren, Gojibeeren, Kokoschips,...) ➡Am besten ca. 1h kühl stellen und dann in die gewünschte Form schneiden und genießen💖💖💖 #healthysnack #vegansnack #healthytreat #vegantreat #caloriedense #highcalorie #highfat #goodfats #healtyfats #nuts #veganfood #healthyfood #healthychocolate #veganchocolate #bar #almonds #dates #sugarfree #oilfree #dairyfree #eatclean #cleanfood #datesweetend #eatplants #fitnessfood #veganlifestyle #healthylifestyle #veganrecipe #veganfoodblog #vrganfoodie
Fastebryt 21h .blir chiapuddingen idag med fast toppad med hemmagjord jordgubbsås. Kokosmjölk och fryst kokos från @garantskafferiet 😍 #keto #lchf #ketogeniclifestyle #healtyliving #sugerfree #sockerfrikost #lchflivet #periodiskfastalchf #intermittentfasting #ketolife #sugerfreelife #highfat #lowcarb #enjoylchf #ketoniclife
The reason I started this page was because every single time of go on a good eating food path, I would forget what type of meals I prepared. And this is an example today. Weeks ago I discovered the amazingness of mixing spinach and cabbage. And then I forgot all about it till I scrolled through the page. So here today I have acting taken it up a notch. I made cabbage, rape and added green beans. Also I forgot about the nutritional yeast in the back of the cupboard😂😂. So here we have a cheezy egg. . . . . . #keto #ketogeniclifestyle #ketorecipes #ketolunch #ketosis #ketomeals #lowcarb #highfat #lchf #healthymeals #lowcarbmeals #lowcarbhighfat #lowcarbdiet   #fit #mealsforone #fat2fit #weightloss #weightlossjourney #zambia ##diet #eattherainbow #vegetables #intermittentfasting #lowcarblife   #food #lowcarbpaleo #paleo #primaldiet
Yesterday’s food log: Dinner was amazing! Some spicy sausage fried in some butter with mixed veg and a side of halloumi 👌 . . Lunch was a snack plate with some meat, pickles, cheese and pork rinds, and some chipotle caesar for dipping! . . . Breakfast was a baked Kirkland cinnamon bun protein bar topped with cream cheese . . . Not pictured are the 2 coffees with cream I had🙂 . . . #backatit #keto #ketogeniclifestyle #ketoeating #intuitiveeating #ketowayofeating #easyketo #meat #ketoweightloss #ketotransformation #ketofitness #ketocanada #highfat #lowcarb #eatfatlosefat #ketofood #simpleketo #ketogains #simpleketomeals #ketoeats
#Repost @ryanplowery - Could. Not. Stop. Laughing. 😂 ・・・ 😂Saw the original clip on @comedycentral recently and had to find a way to “Ketofy” it in some way : 🥑Not going to lie - the avocado part is by far my favorite 🤣🤣 : 👆In all seriousness, this can help people who are new to Keto get a better idea of what to keep in moderation (I.e berries, etc) : 👍Tag a friend so they know it’s real : Be the change #makepositivitylouder : #keto #theketogenicbible #sugarfree #highfat #fasting #lowcarb #cetogenica #ketoadapted #ketocommunity #ketogeniccom #ketodiet #ketoAF #carnivoreketo #ketogenic #lowcarb #ketogenicdiet #ketones #carbfree #lchf #ketocooking #ketosis #ketodiet #ketoAF #ketogeniccommunity #ketodessert #ketofam #ketofood #ketofriendly #ketolife
Another #nsv !! As of today I am finally able to fit these jeans! Before starting keto I used to wear EU size 52 (US size 24) and these jeans in the pic are EU size 42 (US size 14)!! They don't fit comfortably around my stomach, but I was able to close them and could totally wear them out. That is 5 sizes down! 😮💪🙌😃 . . . . . #keto #lchf #ketogenic #lowcarb #ketosis #ketodiet #ketogenicdiet #lowcarbhighfat #ketolife #weightloss #ketolifestyle #diet #weightlossjourney #ketogeniclife #lchfdiet #eatfatlosefat #highfat #lowcarbdiet #ketones #ketoeats #lowcarblife #ketogoals #healthy #fatfueled #fatadapted #ketocooking #ketotransformation #ketocommunity #weightlosstransformation
Dica de café da manhã 😉 Faça seu pedido o frete é GRÁTIS 🚚🥚 WHATSAPP 11 99007-5795 #Repost @cetogenica.dieta (@get_repost ) ・・・ Quer uma ideia simples para o café da manhã?!! 💁🏻‍♀️ . Você pode fazer para almoço e janta também!. . 🍳 Ovo - rico em colina, vitamina A, B, D, E, K, colesterol (necessário para diversas funções no nosso corpo), proteína de alto valor biológico! 🥓 Bacon - porque é gostoso! 🥑🧀 Abacate e queijo - já falei um pouco no último post!. . Quer ver como é fácil montar um prato cetogênico, com o percentual de gordura?🤓 Esse prato é do meu marido e aí tem 597kcal, 77% de gordura, 21% de proteína, 4% da carboidrato - sendo 1g de NET carbs! Fácil, né? 😋 . Quem aí já faz esse prato? 🙋🏻‍♀️ . #nutricao #saude #dieta #lowcarbhighfat #highfat #cetogenica #ketodiet #ketogenic #ketogenicdiet #dietacetogenica #alimentacaosaudavel #cetosenutricional #corposcetonicos #fatisfuel #fatburner #foco #estilodevida #viverbem #dicas #ketoLifeBR #ovos #bacon #queijo #abacate #cheese #ideiascetogenicas #comidadeverdade
D A G E N S L U N C H || 🍳 Trasig omelett med hemmagjord romsås som var över i kylen och sallad till. Godkänt av både mig och Zeke, syns tydligt på sista klippet 😂👉 #liberallchf #lchf #lowcarb #lågkolhydratskost #lavkarbo #highprotein #highfat #lowcarbhighfat #healthylifestyle #healthyfood #healthy #health #instafit #instafood #food #foodie #foodlover #foodshare #eathealthy #eatclean #mat #matkärlek #matglädje #barnmat #barnmatsinspo #zekeottotimon #mamma #mammalivet #vimedbarn #viföräldrar
Starting bone broth to break my 5 day fast on Friday! Roast for 45 mins then into the crock pot for 2 days. DELISH! . . . #ketolife #ketoAF #fitisfun #realfood #steaklover #ketoformaintenance #allthesquats #highfat #ketonebraska #ketoomaha #eatallthefat #lowcarblife #wineisketo #stronggirl #intermittentfasting #ADF #fastingforapurpose #fivedayfast
Got inspired by @bengreenfieldfitness to make a big ass salad for lunch :) I’ve been doing that multiple times a week and it’s definitely one of my favorite dishes. . . Ingredients: . Arugula (B vitamins)/ sauerkraut (probiotics)/ carrot(carotene)/ avocado (fiber)/ mackerel in olive oil(protein, OMEGA 3)/ blueberries (polyphenols-antioxidants)/ pumpkin seeds(magnesium)/ Brazil nuts (selenium)/ Apple cider vinegar(helps digestion) . . It’s super simple and prepared in 5min. By including all those different plants, protein and fats you get all the benefits nature has in its pocket:) of course all the ingredients have more benefits besides the once I wrote. :) . . . #bethebestyoucanbe #evolvejuleshorn #health #lovelife #livelife #training #evolove #diet #lifestyle #nutrition #lowcarb #highfat #ketodiet #keto #primal #foodie #food #instagood #foods #superfood #atkins #ketogenic #ketodiet #paleoish #organic #organicfood #ketogenicdiet
I think butter on my steak has been the ultimate keto discovery for me! Seriously the best 💯 • • • #keto #ketogenicdiet #lchf #lowcarb #highfat #healthyfats #weightlossjourney #losingweight #gaininghealth #mylowcarbjourney #ketocommunity #ketorecipes #ketolove #lowcarbliving #fatfueled
"My legs hurt, I have a heavy head. Feeling weak today. " 🤢 . You may be wondering what is with these unusual symptoms when you are on #keto or any other #lowcarb diet. What you've experienced is common and is called "Keto Flu" which is nothing but imbalance of electrolytes in your body. . . In order to avoid symptoms like headache, dizziness, constipation, body ache, weakness, it is important to incorporate electrolytes so that your body can function properly. . . #ketodelhi #ketodiet #ketogenic #ketogenicdiet #ketones #ketosis #ketolife #electrolytes #lowcarb #lchf #lowcarbdiet #fat #highfat #fitness #highfat #healthy #healing #gym #weightloss #indiandiet #atkins #ketoflu #indianketo #fattofit #eatfatlosefat #protein #paleo #ketoindia #desiketo
next page →