104 degrees tonight. 🔥🙌🏼💯 Sweat helps the body release toxins. We live in such a fast-paced and toxic environment today that it's important to be in some sort of practice of rinsing, renewing, detoxing, and purifying. Being able to tolerate the heat for 60 minutes teaches you how to “stay” while you’re uncomfortable, on and off the mat. You begin to tap into a deep reservoir of inner power that can serve you at work, in your relationships, and in a sweaty Eagle Pose. Know that if you stay patient in the middle of the fire, the rewards are waiting on the other side. 🔥⭐️💫🌟✨ #fire#hotyoga#hotvinyasa#myfav#sweatitout#letitgo#surrender#tribe#tribehotyoga#namaste#southjerseyyoga
19 minutes ago218
Repost from the lovely @lauriet.breathe ❤️ You are loved, you are capable, you are enough.
Step out of the cold and into the RED ❤️ Our beautiful studio is located in the heart of downtown Ann Arbor at Liberty & Thompson. Engineered with infrared heat and thermodynamic fresh air to keep you feeling GREAT all day. We have classes starting as early as 5:30am and as late as 8:45pm during the week. Tag a friend who should come check us out 😉 #redyogaannarbor#community#infrared#downtownannarbor
HOTVIN Fusion! 98 degrees 🌡 and 60% humidity ☔️ combined with an OM-azing Vinyasa Flow 🙏🏻! One of our most popular classes and offered almost every day at a variety of times! Use the Yoga Pod app 📱for a complete description and to sign up for your next class!! 🤔🤗✅ https://www.yogapod.com/dallas/schedule/
Good morning good looking😉
It's astounding how much one's stress level goes down with the simple act of switching from jeans to yoga pants, so come join me this Monday @hotyogajourneys For my first class at 8:00pm.
Can’t wait to meet you on the mat[ 🧘🏻♀️ ]