#HydrateYourBody

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When it's the weekend and you're still staying hydrated πŸ€—πŸ˜ŠπŸ’¦πŸ’ͺ🏼 Mammoth Mugshot with @fit_queeny #mammothmug #gymessentials #hydration #hydrateyourbody #girlsthatlift #trainhard #workhard #drinkwater #staythirsty #watergoals #waterjug #fitness #igfit #motivated #movitation #healthylifestyle
Totally losing my mind over Berry mania fruit tea and my ParTEA pitcher. #berrymania #creativiteawithhedy #steepedtea
Let's keep Bali's ocean clean and beautiful, BALIANers πŸ πŸ’πŸ’œ ... Mari jaga laut Bali tetap bersih dan indah, BALIANers πŸ πŸ’πŸ’œ . . . #drinkbalianwater #balianwater #balian #naturalmineralwater #airmineralalami #HydrateYourBody #HydrateYourSoul #bali #natural #organic #balianers #balidog #dog #doglovers #puppy #trashhero #sosforests #keepbalicleanandgreen #clean #green #comic #children #kids #education #balilocal #balidaily #mountagung #islandofgods
Guys, have you tried Rehydrate yet?? This electrolyte drink not only comes in tons of flavors and tastes great, but has so much less sugar than other sports drink. Great during and after exercise and safe for kids after their sports games. Check out all of the details on my website! Link in bio! #rehydrate #sportsnutrition #electrolytes #advocare #healthandwellness #health #healthandfitness #wellnesscoach #freedomfriday #wellness #hydrate #hydrateyourbody #momlife #momknowsbest #mommingainteasy #rethinkwhatyoudrink #soccermom
ΞœΞ΅Ξ―Ξ½Ξ΅Ο„Ξ΅ Ρνυδατωμένοι,υποστηρίξΡτΡ το Ο€Ξ΅Ο€Ο„ΞΉΞΊΟŒ σας σύστημα,ΡνισχύστΡ το Ξ±Ξ½ΞΏΟƒΞΏΟ€ΞΏΞΉΞ·Ο„ΞΉΞΊΟŒ σας ΞΌΞ΅ το συμπυκνωμένο Ο‡Ο…ΞΌΟŒ Ξ±Ξ»ΟŒΞ·Ο‚!! πŸ’šπŸ‘πŸ’¦πŸ˜€πŸ”πŸ“©πŸ“žπŸ˜ #hydrateyourbody #herbalifealoe #healthylifestyle #healthydigestivesystem #herbalifenutrition #georgeyourcoach #herbalifecoach
Weekend is here! Let's have fun and stay hydrated, BALIANers πŸ‘™πŸ•ΆπŸŒ΄ // πŸ“·: @evascolaro ... Weekend telah tiba! Mati bersenang-senang dan jaga hidrasimu, BALIANers πŸ‘™πŸ•ΆπŸŒ΄ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkbalianwater #balianwater #balian #bali #potatohead #natural #organic #organicfood #organicdrink #eatpraylove #drinkpraylove #balilife #seminyak #theseminyaksnob #guguidebali #guguide #thebalibible #balivibe #weekendvibes #travel #wanderlust #islandlife #islandofgods
Thirsty Thursday β€’β€’ And no not that kind of thirsty 🧐. What’s your go to β€œhealthy” drink before you fall into bed and call it a day? Drinking lemon water before bed can provide many health benefits and help detox the body overnight. Promotes sleep-burns calories-immune booster-hydrating benefits-aids in digestion-mood booster. Drinking a cup of warm lemon water in the evening before bedtime allows the body to slowly detox throughout the night. #drinkup #lemonwater #water #hydrate #infinitymassageduluth #duluthmn #warmlemonwater πŸ‹ #hydrateyourbody #hydratedontdehydrate #takecareofyou #nighttimedrink #choosewisely #thirstythursday
Another scorcher forecast for tomorrow here in South Australia at 41Β°C 🌞 Remember to stay cool & keep hydrated and drink plenty of water to help keep your body happy and healthy during the hot weather πŸ’¦πŸ’¦ #H2O #hydrateyourbody #nutritionist #staycool #summersurvivaltips
When you're dehydrated, your heart has to work even harder to pump blood around your body, making workouts feel more strenuous, so with all the additional alcohol flowing about this month, it's a good idea to drink even more water πŸ’¦. Keep a re-usable water bottle with you at all times so you can fill it up on the go. Drinking water in-between those Christmas cocktails🍸will help stave off the grogginess the following day and keep the lack of workout motivation at bay.πŸ’ͺ . . . #ChristmasFitnessTips #FestiveFitnessTips #hydration #hydrationiskey #drinkmorewater #h2o #water #hydrateyourbody #hydrate #hydrationrefresh #fitnesstips #exercisedaily #dailyexercise #dontquit #letsdothis #keepgoing #wateriskey #postworkouthydration #preworkouthydration #stayhydrated #keephydrated
Fresh peas I think only half of these made it into our dinner. Fresh peas are so delicious and I didn’t realise that they are also high in water, therefore contributing to the hydration of my body, along with all the other nutrients they provide. Not to mention, whilst I’m snacking on fresh peas, I’m not snacking on potato chips or other salty snacks with zero nutrients. As mentioned earlier in the week, hydration is a key factor in our overall health and wellness. Dehydration leads to fatigue, loss of appetite, headaches, brain fog and confusion, among other things. However it’s also important to note that over consumption of water can also lead to poor health outcomes, such as nausea, muscle cramps and vomiting. It can sometimes be confusing as symptoms for heat exhaustion can be similar to symptoms of over consumption of water, therefore if any of these symptoms occur, you should seek immediate medical advice. This can be confusing and concerning. So what do we do? How do we keep ourselves hydrated, without over doing it, particularly when it’s hot or we’re exercising, so our body is requiring a higher level of hydration and we are perhaps less aware of it’s needs. A good place to start is to use other avenues to hydrate yourself, in addition to water. This way you will get the electrolytes your body needs, as well as the carbohydrates for your bodies absorption of the fluids. Consuming organic, natural coconut water, prior, during and/or post exercise, or on a hot day, is an effective strategy. Hydration impacts our brain and body function, mood and digestion. If you are struggling with things like low energy, stress, anxiety, brain fog or digestion issues, your body may be telling you that you need to hydrate. Hydration is one of the elements of my programs. If you are looking to improve any of the above aspects of your health, check out my new 14 day program that is designed to prepare you to manage the β€˜festive season’ and set you up for a successful New Years β€˜non’ resolution. If you’d like to know more, keep your eye on my social media over the next few days. Feel free to contact me via my website, in bio, or DM me.
Apricot Fruit Extract is one of the incredible botanical ingredients in our Prolistic Body Lotion! Hydrate and Rejuvenate your skin TODAY!! πŸ’šπŸŒΏ
Water is the source of life! It hydrates our blood and removes toxins. It helps all our major organs to function and cleanses our kidneys and liver. Every day we should consume at least 1.5-2 litres. Drinking water helps prevent migraines, joint pain and brain fog. Add in twists of flavor with mint leaves and lemon or limeπŸ‹πŸ’š #healthcoach #freshwater #hydrateyourbody
Approximately 80% of your brain tissue is made of water. Brain cells require it to operate and it enhances your mental function. So when you’re dehydrated, the balance is off and your brain cells can lose efficiency. β € β € Think about times when you felt like your brain was in a fog. Or maybe you were suddenly forgetful. More water could be just what you need! So go grab some and drink up now...before you forget! LOL!!β € .β € .β € .β € .β € .β € .β € #watergoals #drinkmorewater #waterislife #hydrationnation #drinkforlife #drinkforhealth #metabolismbooster #hydrateyourself #stayhydrated #hydratenaturally #waterbrain #wateryourbrain #hydrateyourbody #hydrateyourbrain #waterforwellness #drinklotsofwater #waterwednesday #wateryouwaitingfor #youaremostlywater #waterclear #wateryourthoughts #hydratewithpurpose #hydratefeelgreat #happilyhydrated #drinkwaterandmindyourbusiness #drinkwaterdaily #drinkallthewater #waterheals #waterworks #watermatters
One of the important thing to see in Bali is the mesmerizing famous Kecak dance πŸ’œπŸ’œπŸ’œ // πŸ“·: @riverclubbali @baligasm ... Salah satu hal yang peting untuk dilihat di Bali adalah tarian Kecak yang mempesona πŸ’œπŸ’œπŸ’œ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkpraylove #eatpraylove #drinkbalianwater #balianwater #balian #bali #kecak #kecakdance #sunset #balineseculture #balinese #sacred #majestic #photooftheday #picoftheday #nature #natural #baliisland #balilife #islandlife #travel #wanderlust #islandofgods #pictureperfect #sunset #balisunset
Orange and mint flavoured water. Not too bad!! If you struggle to drink plain water, try adding fruit, veg or herbs to it for flavour.
The down side of the internet is that we have easy access to a lot of information that is often contradictory. There have been various studies over the years how much water we should drink and whether or not thirst is a good indicator of β€˜it’s time to drink water’, or if it is a signal that you are already dehydrated. According to the University of Arkansas (April 2018) β€œthirst is not the best indicator of hydration level”. The suggested amount of water to drink for an adult ranges from 2 to 3.5 litres, and that increases significantly if the individual is exercising or in a hot climate. So what do we do, with all of this information? How do we ensure we stay hydrated? My suggestion is to pay attention to your body. If you are thirsty definitely drink water, if you’re not thirsty, perhaps drink some water. Aim to drink between 2 – 3 litres a day, increase that if you are exercising or it the temperature is hot. A key point to remember is that we can hydrate ourselves by consuming fresh vegetables and fruit as well. Hydration is not solely about water. We need to ensure we keep up our electrolytes, especially in warm temperatures and during exercise. We can access these through fresh coconut water, vegetables and fruit. My hydration β€˜routine’ begins with a large glass or two of water, first thing in the morning, before I have anything else. This re-hydrates my body after a night of little water. It provides my body with a great start to the day and then I just need to keep up my fluid intake, rather than spending the day in β€˜catch up mode’. We can also aid our hydration by consuming herbal teas (avoid caffeine drinks for hydration as they are diuretics) or flavoured water. I love to add various fruits, veggies or herbs to my water, in the summer. For example, cucumber, strawberries, lime, mint leaves, lemon thyme. What do you do to keep yourself hydrated? I’d love to hear your suggestions. Hydration is such a crucial element of our health and wellness. It impacts our brain and body function, mood and digestion. If you are struggling with things like low energy, stress, anxiety, brain fog or digestion issues, your body may be telling you that you ne
Rise up. Start fresh. See the bright opportunity in each new day πŸ€ΈπŸ»β€β™€οΈπŸ’œπŸŒ„// πŸ“·: @sjanaelise ... Bangkit. Mulai dari awal. Lihat kesempatan emas di setiap hari yang baru πŸ€ΈπŸ»β€β™€οΈπŸ’œπŸŒ„ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkpraylove #eatpraylove #drinkbalianwater #balianwater #balian #bali #namaste #yoga #yogalover #balance #yogabali #yogini #yogi #yogalife #yogavibes #meditate #spirituality #mindbodyspirit #natural #organic #ubud #balilife #balivibes #islandlife #islandvibes #islandofgods
Your skin is your body's largest organ. And water contaminants enter your pores every time you bathe or shower. Talk to us about our Ultra pHresh dechlorination tablets and shower head. Give us a call on 877 770 5247. #cleanwater #safewater #healthywater #vitaminc #dechlorination #bestwater #whatsinyourwater #watercontamination #healthyliving #hydrogenrichwater #hydrateyourself #hydrateyourbody #h2water #h2waterbottle #molecularhydrogen
There is the general rule of thumb (6-8 glasses of water per day) β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Does that make sense?β €β €β €β €β €β €β €β €β € What that is saying is someone who is 100 lbs needs the same amount of water of someone who weighs 250 lbs.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Studies have shown the ideal amount of water to drink is half of your body weight (in ounces) β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € If you weight 250 lbs, that is about 122 ounces of water.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € My tip to drinking plenty of water is using a clear gallon jug from the store and marking time intervals to chart my progress throughout the day.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € What is your favorite way to drink water?β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € #drinkwater #drinkmorewater #healthybody #cleanseyourbody #goodskin #fountainofyouth #naturesgift #hydrate #hydrateyourbody #drinkingwater #h20 #drinkwaterdaily #stayhydrated #optimalhealth #healthygut #weightloss #healthcoach #detoxcoach #weightlosstips #weightlosssupport
SAVE THIS POST FOR LATER ↗️ - πŸ’¦ Hydration 101 πŸ’¦ - 🌊 Water intake is very important for overall health, as it assists in nutrient transport, absorption, exercise performance and hunger regulation. - πŸ‘πŸΌ As a general rule of thumb, you should be peeing light colored liquids 4-5 times per day to ensure you are properly hydrated. - πŸ’§ Or, you can aim for at least 64 ounces of water per day and as much as a gallon to get started. - πŸ€” Questions about hydration? Ask us below. - #myfitnesspal #water #waterintake #hydration #hydrationiskey #lifesum #mymacros #loseit #loseitapp #caloriecontrol #caloriecounting #countingcalories #caloriecontrol #fatloss #fatlossjourney #fitnessjourney #fitfam #fitspo #drinkwater #drinkwataah #drinkwaterdaily #dehydration #hydrationnation #hydrationiskey #hydrated #hydrate #hydrateyourself #hydrateyourbody
Lemon Rose Cream is back in the shop!!! #hydrateyourbody [image: a glass jar sits on a board holding a yellow cream]
Let's keep the ocean clean and free from plastic waste πŸ’πŸŒπŸ’œ ... Mari kita jaga lautan agar tetap bersih dan bebas sampah plastik πŸ’πŸŒπŸ’œ . . . #drinkbalianwater #balianwater #balian #naturalmineralwater #airmineralalami #HydrateYourBody #HydrateYourSoul #bali #natural #organic #balianers #balidog #dog #doglovers #puppy #trashhero #wwf #keepbalicleanandgreen #clean #green #comic #children #kids #education #balidaily #mountagung #islandofgods
A lot! They really go hand in hand. Read our latest blog post to get the full scoop. Website link in bio and hit blog tab! 😊 #bestwater #healthywater #healthydiet #healthygut #hydrateyourbody #hydrateyourself #hydrogenrichwater #hydrogenwater #molecularhydrogen #whatsinyourwater #h2waterbottle #h2water #yegbusiness #waterfiltrationsystems #waterfilter
Act fast!!! I’ve got only 1!!! #hydrateyourbody #bodyreplenish #realresults
What better way to spend a day by the pool than with a bottle of BALIAN πŸŒΌπŸ’¦πŸ’œ // πŸ“·: @irenexeriksen ... Tak ada cara yang lebih baik untuk menghabiskan waktu di kolam renang selain dengan sebotol BALIAN πŸŒΌπŸ’¦πŸ’œ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkbalianwater #balianwater #balian #bali #kudeta #natural #organic #organicfood #organicdrink #eatpraylove #drinkpraylove #balilife #ubud #ubudhood #guguidebali #guguide #thebalibible #balivibe #weekendvibes #travel #wanderlust #islandlife #islandofgods
Did you know that drinking πŸ₯₯ water has many benefits?. 〰️Coconut water contains antioxidants. 〰️Could lower blood sugar levels. 〰️May help prevent kidney stones. 〰️May be helpful to reduce heart disease risk. 〰️Could help control blood pressure. 〰️Helps you replenish fluids and electrolytes after exercise. It is also comparable to other sport beverages. 〰️Contains potassium, calcium and magnesium. β€’ β€’ β€’ Coconut water is also a great option for shakes and smoothies, It contains very little fat and is 94% water. Avoid coconut water with added sugars. β€’ β€’ β€’ #coconutwater #coconutwaterbenefits #coconuts #refreshyourself #hydrateyourbody #betterhealth #healthandwellnesstips #wellness #fitwellness #exercise #nosugars #nutritiontip #nutrition #cleaneats #cleaneating #cleaneatstayfit #healthyliving #makinghealthychoices #healthychoices #snacktime #healthysnack #lowcalorie #fatloss #weightloss #losingweightjourney #healthierveedah #veedah
Party season is just around the corner, yippee! πŸ˜€πŸ₯‚πŸ·πŸ»πŸΈπŸ—πŸ΄πŸŒ›πŸŽ„β„οΈ Seasonal celebrations tend to go hand in hand with late nights, excessive food, alcoholic drinks, exposure to central heating and the elements, which can all take their toll on your wellbeing. Staying hydrated now will stand you in good stead during the festivities πŸŽπŸŽ‰πŸ› #partyseasonprep #healthiswealth #drinkwater #stayhydrated #hydrate #water #drink #hydrateyourbody #feelgood #livewell #mindbodysoul #partyseason #christmas #feelingfestive #massageaftercare #thinkclearly #seasonalcelebrations #partytime #christmasparty #eatdrinkbemerry #massagelife #christmasspirit #newyearcelebrations #takecareofyourself #havefun #yolo #massagetherapy #complementarytherapies #holistictherapy
No winter headaches😀🀯 Drink your water folks!! . . #water #hydrateyourbody #detox #cleanse #flush #cleandigestivesystem #healthy #happy #coachwithcoco
In the mood for a mini cleanse?? Stop in or call today through Sunday and ask about our $20 cleanse! 🍍 #cleanse #hydrateyourbody #boostyourmetabolism #kickthecold #inflamation #lovelifebefree #whatsyourlegacy
Allow nature's peace to flow into you as sunshine flows into trees ~ John Muir πŸ€ΈπŸ»β€β™€οΈπŸŒžπŸŒ΄ // πŸ“·: @ishine_gape ... Biarkan damainya alam mengalir ke dalam dirimu seperti sinar mentari menyusupi pepohonan ~ John Muir πŸ€ΈπŸ»β€β™€οΈπŸŒžπŸŒ΄ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkpraylove #eatpraylove #drinkbalianwater #balianwater #balian #bali #namaste #yoga #yogalover #balance #yogabali #yogini #yogi #yogalife #yogavibes #meditate #spirituality #mindbodyspirit #natural #organic #ubud #balilife #balivibes #islandlife #islandvibes #islandofgods
Pssst. Hey! Yes, YOU! You been drinking your water? Have you been drinking enough though? Mmmhmm, I’ll just wait while you go get you some water. Drink up, buttercup!πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦ . . . #hydrate #water #mindfulness #mmmhmm #momsbeknowing #momsstayknowing #hydrateyourbody #kidneyhealth #bladderhealth #liverhealth #intuitiveliving #lifecoach #nature #h20 #basichealth #metabolism
"Getting stronger, tighter, righter, leaner, more muscular on the daily are MY fitness goals, what are yours?" If you eat alkaline vegan, drink plenty of water, exercise daily with cardio, weight training, hitt exercises, calisthenics, AND do your best to keep a positive mind set you will get there in time, but PLEEEEEZE be patient as GREAT things come to those who wait! I WISH ALL A POSITIVE, HEALTHY, WOKE, ALIVE kind of Monday with much PEACE! #moveyourbodyonthedaily #getgreatsleep #eatalkalinevegan #longlivekingdrsebiforever #positivethoughtsturnintoreality #hydrateyourbody #bekindtoallbigandsmall πŸ’ͺπŸ’™βœŠπŸ’œπŸ‘πŸ’šβœŒ
How much water do you take?πŸ€” Do you know that whichever weight you are, there is requirement of the amount of water that should be taken daily?πŸ€”πŸ€” The importance of water daily cannot be overemphasized✌️✌️We just have to keep our body really hydrated for the improvement of our healthπŸ‘Œ #water #waterintake #weight #drinkwater #hydrateyourbody #takewaterregularly #waterislife #stayhydrated #healthyliving #hydration
Choose what you put into your body wisely. Drink BALIAN natural mineral water to hydrate yourself πŸ§˜πŸ»β€β™€οΈπŸ’¦πŸ’œ ... Pilih apa yang kamu masukkan ke dalam tubuhmu dengan bijaksana. Minum BALIAN air mineral alami untuk menghidrasi tubuhmu πŸ§˜πŸ»β€β™€οΈπŸ’¦πŸ’œ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #mindbodysoul #drinkbalianwater #balianwater #balian #drinkpraylove #mentalhealth #selflove #fitness #fit #fitnessmotivation #fitnesslife #health #healthylifestyle #yoga #pilates #crossfit #healthy #healthylifestyle #healthtips #hydration #wellness #bali #natural #organic #organicfood #stayhydrated
Time to get rehydrate after a long car ride home from grandma's house!β™‘ β˜† I love drinking water, except when I am travelling long distances! β˜† Because then it seems like I need SO many bathroom breaks! Sound familiar? β˜† So I tend to drink very little water during travel to avoid having to make extra stops! β˜† Now that I am back home, it's time to drink up! β˜† Don't forget to drink your water today-- half of your body weight in ounces! β˜† We can do it!β˜†β˜† β˜† . . . . #fitmom #healthymom #reallife #blessedlife #drinkyourwater #hydrateyourbody #travelday
Sunset surfing session with a bottle of BALIAN if the perfect way to end a fun weekend πŸ„πŸ½β€β™€οΈπŸ’¦πŸ’œ ... Berselancar saat matahari terbenam dengan sebotol BALIAN adalah cara sempurna untuk mengakhiri weekend yang menyenangkan πŸ„πŸ½β€β™€οΈπŸ’¦πŸ’œ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #NaturalMineralWater #AirMineralAlami #Balian #DrinkBalianWater #BalianWater #bali #baliangoddess #femaleprosurfer #femalesurfer #surfers #surfer #prosurfer #girlpower #sunday #surf #surfvibes #surfbabe #surfing #surfinglife #surferlifestyle #surflife #balisurfer #balisurf #travel #wanderlust #islandlife
Bali is very hot these days. Keep yourself hydrated, BALIANers πŸŒžπŸŒ΄πŸ’œ ... Bali akhir-akhir ini panas sekali. Jaga hidrasi tubuhmu, BALIANers πŸŒžπŸŒ΄πŸ’œ . . . . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkbalianwater #balianwater #balian #bali #nature #balianers #balidog #dog #doglovers #puppy #zeroplastic #zerowaste #ecofriendly #travel #ecotravel #trashhero #keepbalicleanandgreen #clean #green #comic #children #kids #education #balidaily
When you don't drink enough water during the day, your body clings to the little bit that it has left in your body. Your body isn't sure the next time it will receive more water, so it decides to store it and you will see "The Scale Results" that shows the stored water. So make sure you're drinking plenty of water Every Single Day! #keto #ketosis #lchf #carnivorediet #ketodiet #fatadaption ##healthyeating #healthylifestyle #healthyeating #lowcarb #zerocarb #nocarbs #protein #fitnessmotivation #workout #noCheatNovember #drinkwater #h2o #hydrateyourbody #dehydration
This weekend, go to your happy place and stay hydrated with BALIAN πŸ§œβ€β™€οΈπŸ’¦πŸ™ // πŸ“·: @cassimanner ... Akhir pekan ini, pergilah ke tempat yang mebuatmu bahagia dan jaga hidrasi dengan BALIAN πŸ§œβ€β™€οΈπŸ’¦πŸ™ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkpraylove #EatPrayLove #DrinkBalianWater #balianwater #balian #diving #scubadiving #freediving #manta #fish #mantaray #mantapoint #nusapenida #nusapenidaisland #nature #beautifulcreatures #dive #padi #travel #wanderlust #mountagung #beautifulbali #baliisland #islandofgods
It’s normal to feel dehydrated when you wake up – 8 hours with no water will do that! Thankfully, http://healthline.com has reported a list of great drinks to help get your morning started. There is water of course, which you can infuse with lemon or vitamins. Or go with green tea for boosting your metabolism or goji berry juice for increased energy! . . . . #Repost @wrinklessbeauty
Loving this ginger and orange tea with tones of vanilla by @yogitea , and it really does give you a good bright feeling! The essence is stated as 'sunshine and confidence' and a lovely quote of ' be kind, conscious and compassionate. The whole world will be your friend' give it a go and see what you think! What a barcode, best I have seen!! #optimumwellness365 #optimumwellness #healthandwellness #healthandwellbeing #healthyhydration #hydrateyourbody #healthytea #caffeinefreetea #herbaltea #herbalteas #yogitea #yogiteaquotes #yogiteawisdom
Water is always a support or a healing thing apart from love or peace of mind πŸ’¦πŸ§˜πŸ»β€β™€οΈπŸ’œ // πŸ“·: @elsadiandra ... Air selalu jadi pendukung atau penyembuh selain dari kasih sayang dan pikiran yang tenang πŸ’¦πŸ§˜πŸ»β€β™€οΈπŸ’œ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkbalianwater #balianwater #balian #healer #bali #melukat #drinkpraylove #eatpraylove #cleansingceremony #ritual #sacred #spirit #spiritual #spirituality #bodymindsoul #yoga #yogabali #yogaubud #bodymindspirit #ubud #travel #namaste #meditate #healing #cleanse #islandofgods
Looking for tighter skin, a youthful glow, or improved joint mobility? These are for you. A 2 month supply with all four is the perfect way to see which one you like best. Or keep 1 for yourself and give the Gift of Health πŸ›πŸ’ͺthis holiday season. πŸ’ž This set will be available on black Friday only 🎁 Message me for details 😊 #livecleanwithjaz #liveclean #selfcareisimportant #selfcarematters #healthyblackfriday2018 #firmskin #lovecollagen #hydrateyourbody
πŸ’¦ πŸ‹βœ¨ I love drinking warm lemon water first thing in the morning.It’s SO refreshing, soothing and reviving! Plus it helps me make better healthy food choices for the rest of the day when I start my day this way. Lemons are rich in nutrients ( especially Vitamin C ) and have incredible health and beauty benefits.They’re cheap and easily accessible, which is a bonus considering they happen to be one of the most cleansing and detoxifying fruits on the planet. They boost up the immune system ( which protects the body against diseases), help aid weight loss and keep the skin youthful and glowing, as well as many other benefits🀩✨ Anyway, here’s how to make warm lemon water: β€’ Squeeze the juice of half a lemon into a cup, glass jar or bottle β€’ Add warm (not hot) water and stir That’s it. Enjoy! High heat destroys Vitamin C that’s why the water has to be warm not hot. By the way never use bottled lemon juice as it often contains preservatives and additives. Always use the juice of fresh lemonsπŸ’› Who else loves lemon water? Comment below with the πŸ‹ emoji!
See the line where the sky meets the sea, it calls me ~ Moana πŸ„πŸ½β€β™€οΈπŸŒ…πŸ’œ // @caityveth ... Lihatlah garis dimana langit bertemu laut, memanggilku ~ Moana πŸ„πŸ½β€β™€οΈπŸŒ…πŸ’œ . . . #AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #drinkpraylove #eatpraylove #drinkbalianwater #balianwater #balian #natural #organic #organicdrink #bali #bingin #surf #surfing #surfbeach #surfinglife #surfvibes #surfbali #surferlifestyle #surfer #surferparadise #sunset #balilife #islandlife #islandvibes #islandofgods
SERIOUSLY??? @whole30 approves water that you can drink??? . No wonder you feel trapped when it comes to making decisions regarding your nutrition. . Friend! Hydrate with water if your choice. You don’t need any approval. . . . . . . #dontforgettohydrate #lifeafterwhole30 #whole30problems #hydrateyourbody #waterintake #fitnessmyths #ditchdiets #fatlossguide
Posing for an Instagram Photo vs. Reality and laughing with a best friend! πŸ€·β€β™€οΈ β€’ Thanks for always being my camera buddy @milland11 πŸ“Έ β€’ Well anyway, Happy #MindfulMonday friends! β€’ It’s a another dreary, wet day here in Cincinnati. And all this moisture makes me think about all of the water on our earth and in our bodies! β€’ Anyone who knows me personally, knows I always have my trusty water bottle right next to me! β€’ And it’s because since I’ve been focused on keeping my body hydrated, I’ve noticed HUGE changes. β€’ My energy is up, my skin is clearer (seriously, I hardly wear makeup anymore and I pretty much just use a simple face scrub and moisturizer and that’s it), I hardly have headaches, and I all around feel better. β€’ I love the way I feel drinking more water, but I know not everyone is as dedicated to drinking water, or may have a hard time remembering to take a sip! β€’ If you’re one of those people, then today’s post #ontheblog is for you!! πŸ€— β€’ Check the #linkinprofile for simple tips to drink more water! β€’ Are you someone that is on the struggle bus when it comes to drinking water? Or are you all about it? Let me know in the comments below! πŸ‘‡
Water sucks, Gatorade is better... NOT! We understand that taste is a huge reason why nobody drinks water, but that's no excuse. Here's some info about water you might not realize when you pick "your drink" instead . -70% of your child's bodyweight is water . -60% of adult's bodyweight is water . -50-55% of the bodyweight of the elderly is water . -Your body will shut down after 6-7 days without water . -Chronic Dehydration reduces concentration, energy, learning, memory, mood, performance & recovery. . The first step to get your body balanced & hydrated (properly) is to be aware of your thirst cues. . If you notice you're getting cravings every day at specific times for sodas, caffeine, alchohol... then you'll know there's something going on with your body
Nest & Temple Body Butters will not only keep your skin hydrated but give you the peace of mind the carefully choosen essential oils added to the Butters will penetrate throughout your skin giving you the extra health benefits. Good for your mind, body and soul πŸ™ At Temple Day Spa we encourage you to keep your skin hydrated and want you to feel a sense of calmness throughout your day. Only $29! Perfect little gift 🎁 #healthylifestyle #yourbody #wellness #bodytreatment #yourbodyisatemple #madewithlove #hydrateyourbody #nestandtemple tension. #sleep #easeyourmind #breathe #wellness #smellingsalts #takeamoment #bodybutter #beinthemoment #listentoyourbody #relief #nestandtemple #templedayspa #healing #healthylifestyle #onelife #selfcare #love #takeamoment
Nest & Temple Body Butters will not only keep your skin hydrated but give you the peace of mind the carefully choosen essential oils added to the Butters will penetrate throughout your skin giving you the extra health benefits. Good for your mind, body and soul πŸ™ At Temple Day Spa we encourage you to keep your skin hydrated and want you to feel a sense of calmness throughout your day. Anti-aging Body Butters are Parabeen free, rich & creamy. Only $29! Perfect little gift 🎁 #wellness #bodytreatment #yourbodyisatemple #madewithlove #gifts #hydrateyourbody #nestandtemple tension. #sleep #easeyourmind #breathe #wellness #smellingsalts #takeamoment #bodybutter #beinthemoment #listentoyourbody #relief #nestandtemple #templedayspa #healing #healthylifestyle #onelife #selfcare #love
It’s normal to feel dehydrated when you wake up – 8 hours with no water will do that! Thankfully, http://healthline.com has reported a list of great drinks to help get your morning started. There is water of course, which you can infuse with lemon or vitamins. Or go with green tea for boosting your metabolism or goji berry juice for increased energy! #lcoreparis # feedyourskin #skincare #hydrate #hydrated #hydrateyourself #hydrateme #hydrateforlife #hydratemeplease #hydratenaturally #hydrateyourbody #hydration #hydrating #morningroutine #morningritual #water #waterchallenge #waterislife #health #healthylifestyle #healthy #healthyliving #healthcare #healthier
What's in your water? It's not enough just to boil it. And a regular Brita filter only takes out a bare minimum. You'll need a proper water filter to take out the toxins! #whatsinyourwater #hydrateyourbody #hydrateyourself #watercontamination #safewater #healthywater #h2water #drinkmorewater #ydrogenwater
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