I'm rather terrible about eating breakfast, so around 2 pm I start getting hangry 🤬 and I'm more likely to grab something crappy 💩 to eat.
I try to start my mornings with a healthy smoothie (after my coffee ☕ of course). It helps me stay on track with eating the proper foods I need to heal & nourish my body. 😊
I'm finally accepting of how my diet needs to be for me to live the best I can with having IBD. Sure, I miss a lot of junk foods but they're not as appealing as they once were. I don't miss my old life of illness and feelings of hopelessness.
Its nice to finally feel like I have control. ❣
#Breakfast #Smoothie #NonDairy #HealthyBreakfast #HealthyGuts #HealthyEatingforIBD #UlcerativeColitis #InstaFood #Foodie #IBD #UC
Ежегодно американский журнал NAILS проводит опрос среди своих читателей, многими из которых являются мастерами в сфере нейл-индустрии, и по итогам определяет список самых востребованных и популярных продуктов для ногтевого сервиса.
В этот раз в топ 5 в нескольких категориях вошли продукты трех известных во всем мире американских брендов, которые эксклюзивно в России представляет компания «ВИКТОРИ». 👍
Представляем вашему вниманию список фаворитов среди читателей журнала NAILS:
✅ Любимое верхнее покрытие для лака – SECHE Vite
И это по праву заслуженно, ведь топ-сушка этого бренда является самым лучшим и быстросохнущим покрытием в мире уже на протяжении 20-ти лет!
✅ Любимый лак для ногтей – China Glaze
Палитра оттенков, которая соответствует запросам даже самых искушенных любителей лаков, идеальная кисть, гарантирующая нанесение без коррекции и стойкость до 10 дней – это лишь малая часть достоинств лаков данного бренда. Лаки этой марки укрепляют ногтевую пластину, содержат белую китайскую глину каолин и не содержат вредных компонентов (толуол, формальдегид, дибутилфталат). Среди знаменитых поклонниц лаков марки China Glaze – Lady Gaga, Рианна, Кетти Перри, Николь Ричи, Келли Осборн, Коко Роша, Дита фон Тиз.
✅ Любимая система цветных акрилов - EzFlow
Самая сложная задача в использовании цветных акрилов EzFlow – определиться с цветом! А простота в использовании, создание эффектных дизайнов и отличный результат гарантированы безоговорочно.
НЦ Ногтюрн явлется эксклюзивным представителем продукции компании Виктори на территории Саратовской области.
📞 +7-906-307-44-14; 45-48-48
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Getting bloodwork and stuff done at the hospital. I always ask if I may take a picture. And this nurse was like, have you asked me that before? I remember you. So I told her probably Yes, but I see so many faces I can’t remember them all. So she asked me what I use them for? And I told her that I have been taking pictures of my neverending hospital story for years now and that I post them online. Like on my hospital board on Pinterest and on Instagram. And that on Pinterest I almost have a million views a month. And the albums that are repinned most are my iPhone wallpaper pins and my hospital pins. People Follow my journey or send me messages that they can relate so much. And others use it for story telling of characters for books. And the thing is there is a lack of ‘real’ hospital photo’s. They are either ‘staged’ by a photographer for the hospital or they are bleak and ‘scary’. Or you see elderly, children and bald chemo people. Also not always reality. I take pictures of everything. The bloodwork, mri’s, all sorts of tests, the morphine pump, my roomies, IV’s, you name it. It’s handy for me as like a timeline of what happened when and I can show the world what is really looks like and is like to be a chronically ill hospital resident☺️ And I leave the very bloody stuff out. And unfortunately I still have never been allowed to take pictures at my surgeries🙄🤨
💜 On November 28, 2018 I finally overcame my 2 Year and 8 month battle with Severe Ulcerative Pancolitis. Throughout the life of my disease, I failed all available medications that I was able to get the chance to try. The quality of my life was greatly enhanced through the supplementation of drinking Pruvit’s Pure Therapeutic Ketones and a Ketogenic Lifestyle, but inside my colon a war was waging and I had one of the most aggressive forms of the disease that doctors had ever seen.
On November 14, 2018 I was informed that I was also failing prednisone steroids and that nothing else could be done for me other than to perform a Full Colectomy with End Ileostomy or I would not survive the disease. The part that was the hardest to let go of is that I would never achieve the remission that I had fought so hard and come so close to achieving through lifestyle changes and diligence in my health.
With that said, I am grateful to announce that I was able to donate my colon to research the day it was removed. In doing so, I am hopeful that better medications or a cure can be found. This was the least I can do to make my contribution and it warms my heart to know that even though I will never be able to go back to how I was prediagnosis, I was able to make a contribution that may help others who are still battling this debilitating and ruthless disease. My prayer is that with my colon being one of the most damaged, that it will open doors and shed some light for researchers to get what they need to make a miracle happen. 🙏🏼 #ibdwarrior #crohnsandcolitis #ileostomy #colectomy #ostomy #vanderbilt #research #colondonation #tissuedonation #findacure #ibd #pruvitforward #pruvit #ketosis
Hard times don’t create heroes. It is during the hard times when the ‘hero’ within us is revealed. – Bob Riley .
I be so inspired when I come on to this page. In the short space of time of starting I have learned so much from everyone’s stories. .
We are told that god only gives us what we can handle, and for a long time I didn’t understand this because I felt like I was drowning in it but because of all you I have seen that what I feel is normal and although I accept my fatigue and pain now, in a bizarre way... it has give me the inspiration to be better. .
I thank everyone of you for helping me and others on our journey. Much love 💜
Keep fighting 💜
#crohns #crohnsdisease #hiddenillnesses #hiddenillnesssucks #humira #hero #inspiration #quote #thankful #ibd #crohnsdiet #health #healthy
✨Listen, I’m no Julia Child, and I’ve always been a simple eater. So you’re never going to get a “ haaay girl, look at these delish brownies except I replaced the flour with coconut this and tiger nut that and the chocolate with god knows what and they’re sugar free, gluten free, dairy free ... everything free!!! “ Don’t get me wrong, I’m straight up amazed by those food wizards. But I am capable of whipping these bad boys up!! Easy, fast and super nutritious breakkie or snack, packed with protein and fiber. I make mine low-FODMAP by using veggies like baby spinach and orange/red peppers. If I’m feeling extra, maybe even a little snausage🎉 I lightly sauté the veggies in coconut oil, pour them into the whisked eggs and hemp seed milk ( my non-dairy milk of choice ) and pour into the muffin tin and bake, girrrl! About 20 mins at 350. A little feta never hurt anyone either ...😉
🌿 Produto 100% Natural e Orgânico certificado
💦 A Água Floral de Erva Baleeira da Herbia, também conhecida como Hidrolato, ajuda a equilibrar as emoções e a suavizar os males físicos. Excelente planta medicinal, a erva baleeira possui propriedades anti-inflamatórias, antissépticas e analgésicas. Pode ser usada como tônico no rosto e corpo, em máscaras de beleza e estética, banhos aromáticos, escalda-pés e aromatizantes de ambiente.
🌸Água Floral de erva baleeira + Argilas
Garante bons resultados quando associado a geoterapia, que potencializa as propriedades deste tônico. Faz uma combinação perfeita com argila verde para tratamentos de articulações e músculos.
Para tratamentos de geoterapia (com argila), misture uma quantidade do hidrolato de erva baleeira com argila até formar uma pasta homogênea e aplique na região afetada. Dessa maneira, ainda pode ser utilizado para aplicação de máscaras faciais.
➡ Link direto para produto no nosso stories 😉
Pense verde. 🌱 Use orgânico www.useorganico.com.br
#useorganico #cosmeticosorganicos #cosmeticosnaturais #cosmeticosveganos #vegano #greenbeauty #slowbeauty #belezanatural #beauty #beautybloggers #green #vegan #crueltyfree #weareindiebeauty #lavanda #aloevera #natural #skincare #skinfood #organico #livealoe #oleoessencial #ervabaleeira #herbia #ibd #cativanatureza #hidrolato #aguafloral #hidrolato
Free trail announcement. ;) Got your attention?! The girl in the first picture was anything but happy and healthy...I was depressed, insecure, tired , sick , had joint pain, struggling with binge eating .and I was 259lbs. It took a dr telling me I needed change to push me to really commit.
Now, I'm happy, thriving, energetic, learning to tackle m nutrition and working on my food addiction, my pain in almost gone, and I'm strong AF and I'm down to 211lbs...that's a 48lb lose in 6 months.
I have a long way to go, but I'm here to tell you, that you can to, you can achieve any fitness goal with the right tools and good shift in your mindset.
I am offering a 14day free trail group with all the deets and 14days access to my "Netflix of fitness" to show you what's really out there. :) Drop an emoji below for info or DM me!! #liift4 #80dayobsession #beachbody #iamteambeachbody #fitgoals #fitmom #happy #healthy #healthandfitness #fitspo #goals #selfcare #selflove #momoftwo #momsofinstagram #womenofinstagram #selfimagine #ibd #bingeeating #foodaddiction #lifetransformation #wieghtloss #weightlosstransformations #mombod #myjourney #dothework #onlinebootcamp
Running around outside in the freezing cold, on the beach, with my pup is a blessing. Yup you heard me.... RUNNING. Two months ago I couldn’t even walk, but now I’m back to playing fetch and racing my dog!
Going to make the rest of 2018 my bitchhhhh😄💪🏼
I’m sure many of you have heard my story before but if you are someone still skeptical, still on the fence (because that was me) I have a discount for you to help you get started!! I only am giving out 4!!! First come first serve❤️❤️❤️ I was that girl was super skeptical but desperate so I tried it. The rest is history. You never know if something will work for you unless you try it... it might be the one thing that helps you with your gut health, stomach issues, bloat, binge eating, weight loss resistance, skin issues, etc! The list goes on. Coming from a former skeptic... these products are life changing!!!