I have figured it out. I mean, truly figured it out. That doesn’t mean I know HOW I will accomplish it, but I feel at peace. Deep in my soul.
it’s not just about writing books, though that can definitely play a part. It’s not just about being a mother, though that’s one of the most important parts for me.
My mission is truly about healing. Helping to facilitate people who need healing—whether it’s their hearts, souls, minds, spiritual, etc. It is to help them find their journey and encourage them on the way. It is to love them and stand by them and tell them they can do it.
It is to help break down walls and barriers that stand in our way. It is to be an instrument, hopefully, in God’s hand.
I do love writing books, but that’s not the most important thing. The reason I love stories is because of their potential to inspire, uplift, and heal people.
That’s why I like being honest in my Facebook posts.
That’s why I love people.
Because I want to help you heal. Maybe that has a big part to do with the fact that I’ve needed so much healing in my life. I’ve been through some hellish things. Who hasn’t?
But there is peace in my heart knowing what I am meant to do. I’m not sure how to always accomplish it, and I need my Heavenly Father’s direction, but I know what it is. And it feels better than any amount of social media praise or likes or anything.
It is the best. And I’m so thankful for this realization today. I already knew it, but the deep feeling of peace about all the other things that may not be quite as important hit me—and I feel like I can take a deep breath and smile.
I hope you all have a great day. ❤️ #healing #love #support #mission #today #myjourney #healthjourney #nourishing #kindness #hope #importance #important #childofgod
• per ricordarti che niente e nessuno può rubarti il futuro • ❣️ #important
Who will we be taking at 17 defense or offense I have no idea
« Сон» .
Несмотря на то, что сон играет огромную роль в нашей жизни, мы многого не знаем об этом процессе. Сон — не просто восемь часов, позволяющие утром чувствовать себя отлично, но целый спектр механизмов, которые должны протекать по определенному сценарию. Если «схема» по тем или иным причинам дает сбой, возникает бессонница или пробуждения в течение ночи, которые делают сон менее качественным.
🛏 Чем опасна бессонница 🛏 .
Эксперты утверждают, что недостаток сна может спровоцировать массу проблем со здоровьем. В частности, эксперименты позволили установить, что при регулярных недосыпах раны на теле человека заживают гораздо медленнее, чем обычно, а иммунная система ослабляется, в результате чего организм теряет способность сопротивляться инфекциям. .
Сон имеет особое значение и для психического здоровья человека. В частности, именно во время сна наш мозг объединяет воспоминания, связывая их с фактами и навыками, полученными в процессе обучения. Все эти когнитивные процессы значительно улучшают память, а это говорит о том, что в ночь перед важной презентацией или экзаменом действительно нужно выспаться — обратное может быть контрпродуктивным.
Новые исследования в этой области показывают, что мозг в процессе сна способен «самоочищаться». Иными словами, когда мы спим, он избавляется от токсинов, которые накапливаются в организме в течение дня.
. . 💤 10 фактов про сон, которые вы возможно не знали. 💤
1. Человек — единственное млекопитающее, которое с удовольствием задерживает сон. .
2. Чем выше вы находитесь, тем более высок риск нарушений сна. Ученые полагают, что это вызвано недостатком кислорода и сопутствующими изменениями в дыхании. .
3. Разведенные, овдовевшие и одинокие люди чаще жалуются на бессонницу.
4. Большинству здоровых взрослых людей необходимо 7-9 часов сна в сутки. Тем не менее, некоторые люди способны нормально функционировать и после 6 часов сна. Другие же не могут находиться на пике активности, если они спали меньше, чем 10 часов.
5. Все мы чувствуем чрезмерную усталость и сонливость в одно и то же время суток: это около 14:00 и около 2:00.
Листайте дальше 👉🏻👉🏻👉🏻👉🏻
Who is the Greatest Running Back of all time? Our very own Jim Brown or Barry Sanders(please give reasons)
I consider Jim Brown the greatest running back of all time but please leave your thoughts below
This is going to be the year David is going to breakout or bust how good do you guys think he will he in the near future?
After Kareem Hunt’s suspension will we resign and keep him, and run a two back offense or will we trade Kareem Hunt?? Comment below
Cleveland Browns Free Agency Pickups Predictions:
Trey Flowers: is a very underrated player for the patriots, he gets a very good pass rush and is good at stopping the run while being very young at age 26
Grady Jarret: he is an all around monster clogs the hole gets a great pass rush on the QB, still very young at age 25
Myles Garret, Larry Ogunjobi, Grady Jarret, Trey Flowers easily a top 5 D-Line to cause some destruction @iii_flowers @gradyjarrett @flash_garrett @olumide
Baker Mayfield’s Big Three Next Year:
D.K. Metcalf: Cleveland uses the 17th pick on him gives Baker a No.1 a big, faster stronger than most receivers in the league
Jarvis Landry: Our offense is becoming a lot better with Kitchens and Monken behind he reigns juice is a beast except some more for my guy
Antonio Callaway: He is starting to remind me of Tyreek Hill Callway is extremely fast expect him to have a breakout year
My boy Kareem Hunt Toledo native in orange and brown limitless possibilities he could do @ohio_designs
BROWNS SIGN RB KAREEM HUNT TO A ONE YEAR CONTRACT FOR 1 MIllion also he is a restricted free agent so we control his destiny now their is many possibilities we could do with this guy Hunt and Chubb will the best duo to every exist John Dorersy drafted this guy and still believes in him, my boy is a Toledo native what a beast
Comment what u think below!!!’ 👇
Freddie Kitchens such a funny guy, but he speaks straight facts next year is going to be a good one now Baker got a Kitchen; its time for him to make some damn good brownies
Sports Illustrated has us winning the super bowl in the next 5 years I honestly think if we get the right pieces it could happen next season, browns fans next season is going to be a good one, life is good browns fans, life is good
It’s a long offseason without our brownies we got a long way to go but the offseason fun is not that far away, it’s an exciting time for our brownies
Your one and only qb BAKER MAYFIELD winning professional athlete of the year what a dawg, a true member of the the Cleveland Browns for many years to come @bakermayfield
With this group of people, Non-biased opinion I think we could compete for the Super Bowl, who else should we consider in the draft and we free agency?? (DM me if u would like to know more about one of these players I would be happy to tell you)
Jeffrey Simons- he is an defensive monster so strong, quick and agile off the ball, he is very good at stopping the run and gets a great pass rush we take him at 17th
Frank Clark- he is a young defensive end from Seattle that has absolutely break out this past and is very quick off the ball this could make Myles and Larry better and this group could be one of the best d-lines in the NFL
Mack Wilson- He is a backer from bama, that is a great pass coverage backer and has a good feel for the qb and is very strong we need a pass coverage backer that could add depth to be used on certain schemes
D.K. Metcalf- I honestly think we could get him in the 2nd or 3rd he is so explosive off the ball for a reciever of his size, with him being 6’4 and we need a big body outside receiver to get Baker another great option to throw to out of our many good receivers
Julian Love- a corner from Notre Dame which I think he is very underratd player who was a nominee for the Jim Thorpe award, great speed, a great feel for the WR and QB great vision when it comes to identifying where the balls is before the play happens
One day away from the NFL honors, Our favorite Qb is going for a possible Rookie of the Year, Also Fuck Pepsi @pepsi
Go sponsor my page and Cleveland what a blessing Baker has been for Cleveland in 30 years their will be a statue in front of First Energy Stadium
Which DE would you guys rather see us taking in free agency?? I could see any one of these guys being a great fit
Their is our cap space how should we use it??? Comment Below
Top 3 Realistic Defensive Tackle Prospects For the Browns
1. Dexter Lawrence- he had 37 tackles 7.5 for a loss, 3 pass breakups and this dude is massive at 6”4 350lbs extremely fast for a big man gets off the ball get good pass rush and c is a extremely good run stopper he ran a 5 second 40 time; In my opinion he is the best fit for the browns
2. Christian Wilkins- he had 50 tackles, 5.5 sacks and is an absolute monster he is a bigger guy at 315lbs and gets a great pass rush Christian Wilkins might be a better pass rusher than Dexter Lawrence but we need a run stopper and he runs a 4.9 40 time
3. Ed Oliver- he is the wildcard for the browns because he is an extremely good pass rusher good technique and fast off the ball he is 275lbs and racked up 54 tackles with 14.5 for a loss and he could potentially be really good
Comment below your opinion open for discussion because of how talented this class is
My Top 3 Linebacker Prospects:
1. Devin White- he has 123 tackles and 12 tackles for a loss with 3 sacks, 3 forced fumbles and one pick, Devin White has a really good feel for the game of football and is very smart he has good measurables at 6”2 and 236lbs his 40 time was 4.64 which is pretty good he is a great fit for Cleveland
2. Mack Wilson- he had 71 tackles 5 pass breakups with 5 tackles for a loss and had two picks, he has good measurables 6”1 238 a little bit bigger guy and a little slower 40 time at 4.79 40 time he is a very good player I would like to have him
3. Tre Lamar- he had 80 tackles, 3 sacks 5.5 tackles for a loss, one pass breakup and he is a bigger stronger faster dude at 6’3 and 243lbs but he is also very fast personally I think he is better than Devin White, I wouldn’t mind having either of them he runs a 4.65 40 time he also has a giant wingspan he is also a great leader and a great player
Comment below what u think
Out of these free agents who do u guys think would be best? I want to hear your opinions before I give u mine
this was very true and very funny every browns fan needs to see this
“We should look at are team and give ourselves a nice evaluation on the Cleveland Browns organzation heading into Free Agency”-John Dorsery
The big question is who are the good free agents out there?
Joe Thomas signed football
Freddie Kitchens: has coached at every offensive skill position to every exist, has a great feel for the game of football, speaks meaningful words to the players, players love his mentality overall has potential to be one of the greats
Todd Monken: his passing game was electric in
Tampa Bay and is a great pickup for the Cleveland Browns Todd and Freddie will make one fire offensive
Steve Wilks: was the defensive coordinator of the panthers when they won the super bowl. The cardinals didn’t really give him a chance he is young and is an aggressive play caller
3 young defensive cornerstones
Myles Garret: lived up to the potential of a first round #1
overall pick with 13.5 sacks should of had more but penalties costed him he is an absolute superstar and will continue to be
Gernard Avery: is going to be a phenomenal outside linebacker/ defensive end he had shown throughout the season he is a great football player
Denzel Ward: young buckeye coming out of Ohio State who played great with the browns is a an elite young cornerback
3 young cornerstones of are offense for years to come
Baker Mayfield: came in the third game of the season wowed ever browns fan to every exist passed for a passer rating of 93.7 which is phenomenal for a rookie while showing great poise as a browns rookie qb
Nick Chubb: Is a phenomenal running back with 996 rushing yards while not starting the first 6 games
Antonio Calloway: is an extremely fast wide receiver has some great potential to be a breakout wideout and is going to have many years