#Intentionality

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Excited to be back with the team in the east coast! Here is my intention for this week of planning & brainstorming: ⁣ ⁣ 1. Listen more than talk. ⁣ 2. Offer more guided questions than try to provide solutions. ⁣ 3. Be genuine about collective impact rather than individual achievement. ⁣ .⁣ .⁣ .⁣ #ServantLeadership #CollectiveImpact#Intentionality #Consistency#Transparency #Accountability#Followthrough #MovingForward
D.I.E.T. We often overlook what we feed ourselves, forgetting it shapes our lives. Everything we are today is a product of what we have ingested in the past, and what we shall become tomorrow is still a product of what we're feeding on today. Do you wish to change your physique? Then change your diet to something more appropriate. Do you intend to change the way your mind works? Then be more intentional about what you feed your mind. Surprisingly, we ingest a lot of things unconsciously, but that doesn't stop our lives from being shaped by them. How conscious are you about what you hear/listen to, watch/see, reflect on as well as eat? These seemingly insignificant actions all sum up to set the direction for our lives. This is a call to INTENTIONALITY, WATCH YOUR DIET! You can not feed like a goat and expect to roar like a lion. Good diet= Good life . . ~SMYLE~ . #Graciousdamsel #Godchaser #diet #soulfood #intentionality #Motivation #truth #mindshift #mindpower #blackgirldiary #life #change #passion #purpose #mentalhealthawareness #health #growth #Africa
TIME TO RE-ORDER 1. Psalms 90:12 So teach us to number our days, that we may apply our hearts unto wisdom. The wiser you become as an individual, the better you live. You cannot be wiser or better than your wisdom. Wisdom helps you put the right things in place. Our Amens are usually not in short supply. 2019 becoming better than 2018 is not about Amen, but about intentionality- @pgeeman #mentor #growth #intentionality
💕THAT FACE 💕 . That’s my, “I don’t wanna brag but I did something amazing!” face!! . I’m down 16 pounds. I kept putting on weight last year and finally made it stop at 230... . And I’m down to 214. Which I know a number is a number... . But here’s the thing... that extra weight was holding me back from so much. I used to be able to go out and run ten miles.. TEN... and I would come home feeling amazing. . Or I would ride my bike for 50 miles and be fine!! Great even... but when you put on 45 pounds in 9 ish months.... your body isn’t really ready for that. Sooo I got my emotional healing.. still working on it... and I decided I wanted a body to match!! 2018 has been a year of sowing... let’s hope 2019 is the year to reap!! . What are some things you want to accomplish in 2019?!
“A woman is the full circle. Within her is the power to create, nurture and transform“ - Diane Mariechild Intentionality” the fact of being deliberate or purposive. The philosophy of the property of our thoughts, beliefs, perception and consciousness. You can change your entire life in a moment, a day, a month, a year. If you want to give light to others you first most glow yourself. You just need to LOVE yourself enough to be deliberate, and devoted to your intentions. Knowing wholeheartedly that you deserve more, to be brave enough to demand more, and be actually intentional, devoted and disciplined to align and work for it. The flow of the creation process is the bridge. The bridge between actuality, you and the universe. The bridge between the cosmos and earth is you, you get to hold, embody and anchor you intentions within you. It is quite simple, yet wildly potent. Do you dare to dream your dreams into reality? Create and manifest all that you vision? Are you ready to be meet yourself with deep intimacy to evoke all that which you desire? “Intentionality” is purposefully created as the final circle for 2018. A sacred container to declare your desires, create your intention, and align with its vibrations. 3 hours where our masks get left outside, and we dance in the muse of our souls. I will meet you there, in the most intimate depths of my own vulnerability, truth and invocation as we stand side by side, hand in hand to create & BE in our purest potential. Join me for an evening of soul guided intention, wisdom, creation, heart and loads of FUN x Together we will be heard and listen. Be witnessed and witness. Be Loved and be love. Be seen and see. Celebrate, Honour & Acknowledge side by side in the mystery of our deliberate intention & creations. Tickets available online at www.musesisterhood.net #sacred #soulsisters #intentions #sacredsisterhood #womenscircle #desire #align #create #intentionality @taraleemuses
Shake off those Monday blues; get moving!
Friend! You’ve got to find your tribe and love them hard!!!!! This life is hard to walk alone, and we need other people to build us up and remind us of truth. I am so grateful for my tribe of people! There are so many who stand in this gap. I remember a couple of years ago feeling like there must be a group of moms like me who could help me navigate my oils better, just like I had found in other aspects of my life. I had no idea there was a team just waiting with open arms to help encourage, support, speak truth, challenge, and teach me how to do better. And I never dreamed in a million years that I’d find it with a company who would pay real money to be a part of it. Are you even the teeniest bit interested in how we do it? Some of my sweet oily besties wanna share with you all their secrets, just in case it is exactly what you’re needing, too. They come from all different backgrounds and stages of life. They’ll pull up a chair and answer all the questions you might have, but you can do it from your comfy couch. Drop an emoji in the comments, and I’ll add you to our event that starts Thursday. You might just find the tribe you’ve been looking for 😘
New chapter Monday! . Here’s to starting new things. Beginning again. Meeting new people. Saying “yes” to what comes your way. Taking chances. Being a little bit brave. Designing your reality in a way that excites you. . If you’ve been following me here or at @lifeonlarson then you know that I’m all about crafting a life that lights me up. And now, in addition to music and photography, I’m working up yet another side hustle and I’m pretty excited about it. I’m going back to my roots in the food and hospitality industry. And I couldn’t be happier to do it among friendly company. Feels a bit scary and a bit like coming home. All the makings of a rich life experience and an unexpected path I couldn’t say no to. . Anyone recognize this iconic Mpls place? . MPLS foodies rejoice. Continuing the long tradition of outstanding food experiences, the new @pssteak will honor the history and legacy of this beautiful space while staying true to its Jester Concepts parentage. Lead by @youngchef (previously of La Belle Vie and @monellompls ) guests can expect the beautiful, seasonal food and craft cocktail experience in MPLS that the Jester Concepts brand has stood at the forefront of and since become known for. . I’m extremely grateful to get to be a part of this. . Opening in Jan 2019! Come say hi. I’ll be the gal at the front. 🌟
You are loved. You are enough. Unconditionally. No matter what. I love this sweet photo by @cara.dee.photography because can’t you just tell this girl KNOWS that ☝🏻about herself? What a gift her parents have given her.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ Certainly, as children, we need to be taught values. We need to be disciplined + corrected. But first + foremost, we need to know that WE are loved for who we are. That WE are more important than living up to our parents’ expectations...or meeting their needs...or being anyone other to, or for, our parents than who we TRULY are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today’s podcast episode is geared toward us, as adults, identifying the (unhelpful) messages we internalized growing up. Because when WE are willing to heal from past hurts...to jackhammer negative self-talk that was subconsciously cemented in childhood...to learn to love + see ourselves the way our Heavenly Father sees us?!...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ THAT’S when we will see HEALTH, WHOLENESS, + GROWTH. In our own lives + in the lives of those we influence. Because remember - whether it be our spouses, our children, our students, congregations, customers, or employees - our ceilings become their floor.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT DID YOU TAKE AWAY FROM THIS WEEK’S EPISODE?
Hey Friends! It’s Monday. Nothing like swinging right into the week. . New preschool for Jonah. New side hustle for Jess. New job prospects for Chris. . It’s all unfolding. All happening. . And funny how some things come full circle. How you can leave your comfort zone to find yourself (in some ways) right back where you started. . Never stepping back. Always moving forward. Seeing familiar territory with fresh eyes and new perspective. . How’s your Monday treating you so far?
Every December when @chrislee_ness & I getaway we take time to walk back over the past 12 months... ✨ We celebrate the special moments, laugh at the crazy ones, revisit the hard ones, and simply reminisce over all the past year has held! ✨ THEN, we talk into the NEXT year! We lay out the things we know we have on our plate & then add in other intentions, goals & dreams! . ✨ This helps us say "yes" to the M O S T important things & "not right now" to EVERYTHING else! ✨✨✨ As you look upon 2019, what is one thing you want to be intentional about this year?!?👇🏼
Another one for you about reaping and sowing… . Turns out, the seed is the most important aspect of the process, as it has a compounding effect. . Think about it like this: would you rather have a semi truck full of seedless apples (yes, they've created them in a lab!) or just one regular apple?. . The number of seeds each apple contains depends on the harvest conditions, as well as the species of the apple. However, each seed represents an entire tree- a tree which can bear fruit each year (of more apples, all of which have seeds, each also representing an infinite number of trees). . In the same way, each seed that is planted (be it finances, an act of kindness, prayer, time, etc.) has exponential output. . Why does it work this way? There’s no way to explain it other than acknowledging that it’s a principle woven throughout the created order. . A small act of kindness REAPS great rewards… . A tiny act of generosity… goes a long way… . A moment in prayer, an ounce of humility… waiting to listen instead of speaking… all EXPONENTIALLY greater output than input. . Why? Because that’s how seeds work. . . . #advance #gracebasics #identity #who #theLadder #EatSleepAdvance #Advance #TheBus #TheBusLife #release #Freedom #Trust #Present #fullypresent #success #Trials #Tribulation #Countitalljoy #Direction #Intention #intentionality #lifeplan #stress #Sowing #Reaping #reapandsow
Intentional-I have learned that being intentional in displaying and using my Essential oils is necessary for the full benefits🌿 Displaying them reminds me that I need to diffuse, use them when I do laundry or clean, and daily as I ready myself in the morning or evening🌱 Being purposeful and intentional as I pursue wellness🌿
What exactly does it mean when someone says “the light of my life” “you are a light in the world?” Of course there is the biblical sense of the word that we use to describe Jesus. The ultimate light of the world. However, when this term is used in everyday teachings and conversation, to me it means “visionary” “leader” “to guide through dark times” “to ignite within.” “To love unconditionally” “to illuminate the way” I believe it means to surround yourself with light and love. Those souls who lift you up and support you on your journey through the good and the bad of your experiences. I also believe there is a light within ALL of us that shines brightest when we are living the most authentic life possible. When it is ignited it is unable to be extinguished, no matter the circumstance. The fuel comes from with in. You are LIT FROM WITHIN. THIS is being a light in the world. Shine brightly 💫 #bethelight #illuminate
Which road are you traveling by? The one less traveled on may lead to adventure but the one more traveled is a well worn path of hard lessons learned from the past. Don’t ignore a beautiful destination for a fleeting adventure. #TerraFirma 📸 @audrajeang #MotivationMonday
I made each and every choice that put me in the financial position I am in today. Fortunately, I can also make each and every decision that will get me out of the financial position I am in and closer to the financial and career goals that my wife and I share. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am in control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So are you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.BrokeDoctor.com Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quote: John Fleming Book: Success for Teens ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brokedoctor #studentloandebt #brokeandstressed #wealthyandfocused #cashisking #budget #money #debt #getoutofdebt #moneymanagement #finances #wealth #wealthbuilding #investing #goalsetting #intentionality #surgery #dental #medical #dentalmedicine #dentalstudent #dentalschool #medicalstudent #doctor #surgeon #oralsurgeon #dentist #OMFS #oralsurgery #maxillofacial @macarara
@Regran_ed from @aviationwithmomagic - The best thing that happened to me was joining @nadesanya mentoring forum in September, yes September. . . Swipe 👉🏻👉🏻 to the last picture. . . I was tired of the norm, I wanted to improve on my people’s skills (I knew I had it, but I wanted to get better at all levels). I needed to get out of my comfort zone, so I took a step and today I can boldly say I am a work in progress. . . This forum comes with a lot of benefits 💃🏻💃🏻, I was under @ahdora.lumina class today, I have blown and I’m ready for 2019, she’s loaded and her company is planning on a training session coming soon, better stay close also, you don’t want to miss out. . . I started 2018 with being DELIBERATE, being INTENTIONAL and POSITIVELY CURIOUS. . . How has your year been? What do you need to get done to get better? Who do you need to cut off so you can get better? What questions do you need to ask? Which experts do you need to connect with? The list is endless, but you need to ask yourself, and and them sincerely. . . #momagicaviator #intentionality #deliberate #engagelikes #niyiadesanya #mentee #nadesanya #regrann
Do something nice for your husband today. It can be something as simple as texting him to tell him how much he means to you. . It's easy to just let life "happen" and to take your marriage / husband for granted. Don't just let life "happen" today choose to be intentional in showing how happy you are in your marriage. . If by some chance you aren't happy, that's okay too. Take one small step in recreating that happiness! You've got this! . . . #happiness 💕 #intentionality #lovelanguage #marriageinspiration #forevermarriage #loveandmarriage #husbandandwife #wifelife #marriagegoals #commited #commitment #relationshipgoals #love #unity #newlyweds #inlove #forevermarriage #soontobemrs #frommisstomrs #marriageaffirmation #workinprogress #reallove #marriage #proverbs #divorceproof #marriagehelp #workinprogress #marriagematters #dailyinspirations
What might cause you stress today? • Growth requires discomfort. If we are fortunate enough, we get to choose our battles. Most often, however, challenges arise whether we want to or not. Facing these stressful situations tends to be easier when we enter the fray with an idea in mind of what might await us. Although we may never be fully prepared for what lies ahead, simply creating awareness and intentionality can be a first step in anticipating and easing stressful situations. • Today, take a brief inventory of what might cause you worry, stress or anxiety. Think about how you will react, how you might react more positively, and how changing your responses will affect your life. • • • #actionnotreaction #intentionality #mindsetiseverything #dailyhumblemind #positivity #inspiration #motivation #growthmindset #bedifferent #bettereveryday #mindsetmafia #selfawareness #ambition #abundance #visualization #knowyourself #intentionsetting #habits #mindfulness #maxout #fear #ownyourlife #journaling #writing #selfimprovement #dreamchasers #perspective #grounding #ownyourday
It is such an indulgence for me to have Queen Anne’s Lace in the garden, yet in England it grows wild along country roads! I ❤️ how delicate it is.
°°°° MONDAY TRUTH °°°° One bad chapter doesn't mean your story is over. Pick back the pen and continue writing the story you desire. Take charge, you are the boss!🙌💪 . . . ~SMYLE~ . . . #Motivation #perception #courage #teamfearless #takecharge #youareenough #writeyourstory #buildyourempire #intentionality #monday #success #blackgirldiary #blackandblessed #Godchaser #Graciousdamsel #Africa
JOYFUL, that’s what my shirt says and it is a reflection of how I feel these days. I feel like I’ve walked out of a dark tunnel and I’m seeing life out of a different lens. I see now how food has had such a stronghold in my life for years now. I’ve learned that food can heal us or harm us. Now that I’ve learned how to fuel my body properly, my life has changed dramatically. That’s why I decided 2 months ago to pay it forward by coaching others. I never knew what a gift and a privilege it would turn out to be. #fitfortheholidays #healthylifestyle #healthyishappy #healthcoach #liveonpurpose #intentionality #joyful #encouraging
Excerpt from Sun and Moon Tarot booklet by @decortness “The magician is aware he creates his will, not alone, but with the help of a higher power. Aware that the ego does not create itself alone, magicians open themselves to the magic of life.....” #tarot #tarotreading #tarotcards #tarotcommunity #witchesofinstagram #brujasofinstagram #witch #bruja #intuitive #askme #ringsavailable #intentionality #magic #magician #decortness #sunandmoontarot #ego #higherself #majic #magical #intuition #growth #handsofgod #divine #divination #divinefeminine #goddess
*something artsy*
... Lord don’t even let ME get in the way of ME! 🙏🏼☀️🙌🏼#purposedriven #intentionality #roadblock #grace #movingforward
“A dream requires a partner: COMMITMENT.” 🌿 So be intentional in all things. Never tiring in the pursuit of making your dreams a reality! With God #AllThingsArePossible 💫 #BeCourageous #Intentionality
Happy selfie and self care Sunday y’all! I spent the morning taking some outfit photos and working on the blog! Which is now officially up! (Thelylasblog.com) Woohoo! To say I’m nervous about this new venture would be an understatement but I’m also so thrilled to be sharing my life in a new, more vulnerable way. ⁣ ⁣ 2018 has been all about taking big, scary leaps. Saying goodbye to things that weren’t good for me and making room for more positivity in my life. Unfortunately, I think we all sometimes keep negative people and circumstances in our lives because in a twisted way, we’ve become so used to them that they are now a comfort to us. At some point though you have to be intentional about what you’re putting yourself through. Are there relationships in your life that are damaging your spirit? It’s okay to let go of them. Are there situation and circumstances you keep putting yourself that leave you feeling broken or insecure? Say no to them! Cling to what’s good and find people who support and uplift you. Let’s not let 2018 end with negativity wearing us down! ❤️⁣ ⁣ ⁣ #positivethinking #selfcare #mentalhealth #goodvibesonly #qualityoverquantity #selflove #selfiesunday #motd #motivation #goodvibesonly #positivevibesonly #browngirlmagic #blackgirlmagic #lylasblog #thinkpink #selfgrowth #selfrespect #selfhelp #selfworth #selfesteem #selfcaresunday #selfacceptance #selfawareness #intentionalliving #intentionality #goodbye2018 #curvygirl #curvystyle
We’ve fought a good deal today. Her Fiercely Independent Streak butts heads with my Inner Rule Follower and sparks fly. I look at her, so determined to do it her own way, and I feel like I can not relate. How is this little ball of determination mine? ▪️ ▫️ But I know our relationship is not a mistake. The One who created us each in His image also bonded us for this life. ▪️ ▫️ God gave me you, little one: to shape and train, to prepare to be used for His service, and maybe most of all, to remind me that I’m not in control.
미국 #대학 입시를 준비하는데 필요한 영단어들만 모아둔 #무료 어플입니다. 다양한 연습문제와 #푸시 #알림 (#뜻 과 각종 연습문제)이 있어 #단어 #암기 에 아주 큰 도움이 될 겁니다. 한 번 다운받아 보세요~~ #영어단어 #생활영어 #영단어 #영어 #단어 #영어어플 #단어장 #영어어플 #단어어플 #어플 #영어회화 #영어공부 #영문 #영어단어프로그램 #영어인강 #영어문법 #영어기초공부 #영어쌤 #영어잘하고싶다 #intentionality #의도성 Decisions about intentionality are notoriously complex. 의도성에 관한 결정은 악명 높을 정도로 복잡하다.
I had to pamper her yesterday For the past three weeks, Her Royal Sweetness Sola has been very stressed with work. She had returned from the International Family Planning Conference in Kigali Rwanda and had to plan the Nigerian version of the conference. It was a very hectic period for her. Having to meet all her deadlines as well as being a wife and mother at the same time was a lot of pressure. I knew I had to be intentional about helping her control the pressure. During this period I did a couple of things to ease her stress daily. I encouraged her everyday, unburdened her pressure every evening, helped with house chores, took our son to work, visited her at the conference, didn't border her about cooking after work, didn't make sex a priority during the period, offered to take off some of the workload and I pampered her after her source of stress was over. After the conference was over, I took her out on a date. We went shopping for some household items (I had to be patient), took her to the salon, returned to pick her up after running a few work errands, and we ended up in a spa. Oh my world, the deep tissue massage was heaven. Now she is well rested and ready to go on for the rest of the year. Work, children, finance or children-related stress can ruin your relationship if you do not manage the effects. But by being skilful and intentional about stress, you won't allow it's effects (conflict, anxiety, irritability, pressure, etc) negatively affecy the quality of your relationship. Sometimes, it would also require that you spend money on each other. Please don't be stingy on yourselves. All this grinding we are grinding is to have a better life, isn't it? Pamper yourselves please. I hope this helps a man and the woman who loves him. #ReceiveSense . #Stress , #Work , #Sacrifice , #Commitment , #Love , #Intentionality , #24KaratsCouple , #24KaratsLife , #24KaratsMarriage , #24KaratsRelationship .
That's a good work 👑 #intentionality #eternal #immoveable #always #abundantlyabundant #iamrewarded "what I do matters. it is not in vain." @everydaymark
After decluttering and minimizing consistently for a few months, it’s getting harder to let go. Today I’m going to ask myself, WOULD I BUY IT AGAIN? If the answer is no, it’s gotta go. #minimalism #simplify #intentionality #declutter
Date night last night with the hubs was bomb diggity. 😍 This steak was melt in your mouth delicious, and everything else was amazing too! Mmmmmm @bgagnon2 #steakhouse #longhornsteakhouse #datenight #goodfood #meltinyourmouthsteak #spoilyourselves #datenightwithhubby #muchneeded #intentionality #christmasseason
There are so many sales ongoing for the holidays, and even if I'm trying to be frugal, sometimes I can't resist browsing online apps and looking at different makeup and skincare bundles. I've almost bought full face makeup and crazy-expensive Drunk Elephant bundles and other shit all the skincare and beauty Youtubers I follow are using 😂 . But a quick look around the drawers at home today yielded these stuff: stick foundations, crayon concealer, a 2-way foundation cake and a tube of BB cream. With how little I use makeup, these would probably last like 4-5 more months. What was I even thinking? . There is a way to be smart about sales and bundles and gift guides, but only for things you were already looking to buy, have good reason to buy, and have put away money to get when the prices are the best for you-- not impulse, not on credit, and certainly not fueled by insecurities the very same companies that are profiting have created in the first place . In a world that profits from our insecurities and self-hate, loving ourselves is a beautiful form of defiance
December. So far not hating the cold. Winter is rough, but I’m working on being more intentional • • • #intentionality #winterinminnesota #december #latenightthoughts #lettingmyhairbreathe #gotmypuffback #naturalhair #naturalhairgrowth #highpuff #♋️
Alright, I’m almost through day 1 of my 41st year. What have I learned this year? Too many things to count. But, the thing that stands out above all else is Intentionality. I’ve had to be intentional about the perspectives I’ve chosen. I’ve had to be intentional with how I spend my time - what I say yes, and what I say no to. I’ve had to be intentional in my relationships, in the questions that I ask, and in the ways I allow the truth to lead me. I’ve had to be intentional in my boundaries, intentional about spontaneity, and intentional about making space for myself. I’ve had to be intentional about creating peace - in my heart, my anxious mind, and my evolving spirit. I’ve had to be intentional about seeking God, growing my faith, and showing up in the world as someone fulfilling my purpose. I’ve had to be intentional about self-care, and prioritizing my health. All that said, I’d like to be intentional about carving out time every.single.day. for stillness. I’d like to focus the year ahead on continuing to foster a sense of calmness within. I’m so done with the rollercoaster of anxiety. I’ve lost too many precious moments in the chaos of it. And while I know it’s a battle i’ll likely fight my entire life, I can be intentional in the ways I keep myself grounded despite the storms around me. Today, I bring you day 1 of 365 days of peace. A cup of tea, chocolate chip cookies, a candle and a bath. It’s already past my bedtime, but intentional peace deserved it’s own space in my day. #365daysofpeace #day1of365 #relaxedmindyogitea #pamelasglutenfreecookiemix #intentional #intentionality #peace #stillness #quiet #selfcare #reflection #doterra #serenity #frankincense
What an awesome day I have had. Every chance you get to love on people and allow them to love on you...take it. I am so blessed by having this time with my family and to relax in a quiet atmosphere. I haven't been alone to decompress in a very long time. My sister and I always enjoy each other and laugh...a lot, my nephew is an absolute joy and earns my heart, my brother has an infectious laugh that makes me laugh just hearing it and my niece is a STAR and did incredible at her recital. I hope that everyones night is filled with love and laughter. Now me...I'm going to sit here a while and enjoy myself! #healthismorethanphysical #healingfromtheheart #joyfulliving #smilesformiles #deepbreath #nutcracker #Cali #happinessisachoice #intentionality #souldeep #familyforever
▶️Forward not Backwards! 🖤I’m Intentionally choosing to use the strength God gave me to not only change my thoughts about my past but to change my life! There were many obstacles I faced in the past and some that I will continue to face as they arise. In the past lived in “pity city” I had convinced myself there were chains, anchors and mountains keeping me there and I thought they were too heavy for me to uproot myself. I wasn’t truly grasping the power and strength God provided me with.. Today—- Over time and through my own healing process and most importantly through deepening my roots in His word I know I have power to be great through Christ! In my present & future I’m following Gods path and allowing him to lead me by faith. My past is my past, I receive the Lessing’s but must leave it there, no more anchors no more chains. My address has changed, my phone number too... I’m constantly learning so much and I’m forever Grateful ✔️ . . . #Forward #NotBackwards #LovetheJourney #ByePast #Intent #intentions #intentionality #anchoredinchrist #lessons #blessings #lessonslearnedinlife #strong #strength #purpose #fulfillment #GodisLove #LessonLearned #blessed #godsplan
🌻THAT’S LIFE 🌻 . Today we were going to record Move Love Moxie videos... not only did it change our plans... but it changed how we’re doing the entire project... . Someone once told me, “Life is what happens while you’re busy making other plans.” . AIN’T THAT TRUE!!
I believe that an integrative approach to wellness involves considering a client’s health through a multifactorial lens, where mental, and even spiritual well-being can be seen as being just as important to overall health as diet, exercise and supplementation - robust health is, after all, more than the sum its parts. We are complex by design, and each facet of a person overlaps the other parts in a delicate balance. So, any complete wellness plan has to not only consider individual physical and genetic proclivities, but also the mindset, intentions, and outlook of the person seeking to embark on a health journey. - - #rootcause #integrativewellness #integrativehealthcoaching #integrativehealthcoach #fivepillarsofhealth #optimalhealth #wholeperson #mindbodyconnection #mindset #intention #intentionality #spirituality #thepowerofwhy #personalgrowth #yourbodyislistening #yourbodyisspeaking #individualizedwellness #individualization #healthcoach #thatprotolife #atlanta #atl
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Scratch New years resolution! Replace it with New Year INTENTIONALITY! Be victorious, never let them take your Joy! . . . . #intentionality #frequency #vibration #energy #joy
Thank you to AFRICOBRA curator Jeffreen Hayes, PhD for a thoughtful tour of this important exhibition at MOCA #Repost @drartsculturegirl ・・・ The Power of Speaking: the public opening and programming this week for “AFRICOBRA: Messages to the People” is another affirmation of intentionality, inclusion, and centering community in a museum space. MOCA is in North Miami and about 45 minutes to an hour away from the central #artbasel activities during this time of year. The opening reception had folks who were at the fairs, and made it north, mingling with the North Miami community—an Afro-Caribbean community. It was the first opening reception of my career where the intended audience—North Miami and Black folks—were in mass. It was a beautiful sight to behold. I will share the reception photos soon. • This morning, I did a curator’s walkthrough and we easily had twenty-five people at 10 am on a Saturday morning in Miami! If you know Miami, then you know this is an important marker for a successful program. It was another diverse and inclusive program. These photos are from this morning. • I speak with intentionality, clarity and wisdom. All of what I preach I practice, whether at Threewalls or when working with museums. When museums like MOCA do their part, they bear witness to what I, and many of us in the field know: intentional and relevant programming brings in your community and begins the bridge building necessary for museum and nonprofits to exist & thrive in our contemporary moment. • Congrats to MOCA for the rebirth. Congrats to AFRICOBRA for being welcomed and celebrated in Miami. And, congrats to the field. We are witnessing a movement that is overdue. • #artleader #curator #africobra #messagestothepeople #contemporaryart #mocanomi #artbasel2018 #artbaselmiami #liberation #community #intentionality #inclusion
The Power of Speaking: the public opening and programming this week for “AFRICOBRA: Messages to the People” is another affirmation of intentionality, inclusion, and centering community in a museum space. MOCA is in North Miami and about 45 minutes to an hour away from the central #artbasel activities during this time of year. The opening reception had folks who were at the fairs, and made it north, mingling with the North Miami community—an Afro-Caribbean community. It was the first opening reception of my career where the intended audience—North Miami and Black folks—were in mass. It was a beautiful sight to behold. I will share the reception photos soon. • This morning, I did a curator’s walkthrough and we easily had twenty-five people at 10 am on a Saturday morning in Miami! If you know Miami, then you know this is an important marker for a successful program. It was another diverse and inclusive program. These photos are from this morning. • I speak with intentionality, clarity and wisdom. All of what I preach I practice, whether at Threewalls or when working with museums. When museums like MOCA do their part, they bear witness to what I, and many of us in the field know: intentional and relevant programming brings in your community and begins the bridge building necessary for museum and nonprofits to exist & thrive in our contemporary moment. • Congrats to MOCA for the rebirth. Congrats to AFRICOBRA for being welcomed and celebrated in Miami. And, congrats to the field. We are witnessing a movement that is overdue. • #artleader #curator #africobra #messagestothepeople #contemporaryart #mocanomi #artbasel2018 #artbaselmiami #liberation #community #intentionality #inclusion
The best thing that happened to me was joining @nadesanya mentoring forum in September, yes September. . . Swipe 👉🏻👉🏻 to the last picture. . . I was tired of the norm, I wanted to improve on my people’s skills (I knew I had it, but I wanted to get better at all levels). I needed to get out of my comfort zone, so I took a step and today I can boldly say I am a work in progress. . . This forum comes with a lot of benefits 💃🏻💃🏻, I was under @ahdora.lumina class today, I have blown and I’m ready for 2019, she’s loaded and her company is planning on a training session coming soon, better stay close also, you don’t want to miss out. . . I started 2018 with being DELIBERATE, being INTENTIONAL and POSITIVELY CURIOUS. . . How has your year been? What do you need to get done to get better? Who do you need to cut off so you can get better? What questions do you need to ask? Which experts do you need to connect with? The list is endless, but you need to ask yourself, and and them sincerely. . . #momagicaviator #intentionality #deliberate #engagelikes #niyiadesanya #mentee
SEOUL, SOUTH KOREA | I got my film back from @photovisionprints the other day and I’m always so happy to see my travels this way. I love turning my work into prints, and shooting film while traveling is such a joy to me! Be sure to see my @wanderingtravelista feed dedicated to my travel work. Message me there for print info. Print shop coming in 2019 ♥️ #photovisionprints #photovision #travelholic #fineartphotography #fineartphotographer #dcphotographer #ladyboss #ishootfilm #ilovemywork #ilovedc #dcweddingphotographer #fuji400hpro #dcphotography #virginiaphotographer #pursuepretty #washington_dc #intentionality #districtofcolumbia #destinationphotographer #seoul #southkorea #korea #beautifulplaces #beautifulplacestovisit #travelmore #travelista
One of our trainers, Marcela, is an incredible dancer. Check out her Instagram today! #Repost @marcelaacosta12 with @get_repost ・・・ fall vibes 🧡pc: @marisa.augustine
Do you find yourself trying to do 3 things at 1 time and then look back and realize you never really gave any of it the attention and time it deserves? I do this in my marriage, with my daughter, with my work, with the small “me time” I have! Heck! I even caught myself doing this while working out!! I have come to realize splitting my focus doesn’t make me a Supermom, Superwife, or super anything. It makes me a less productive, less focused, less intentional person. This weekend is all about family and being intentional during the wedding festivities! What are you doing this weekend? . . . #family #familytime #intentionality #dailyparenting #acupofmotherhood #mommin #momlifeisthebestlife #joyfulmamas #familyfirst #familyforever #parentingblogger #momblogger #momsofinsta #raisingmytribe #motherhoodsimplified #honestmommin #themommydiary
“I recently saw a post that I can’t shake - that we always think about time travel as this thing that if we were to go back in time, one little change could alter our entire present. Rarely do we think about how if we were to change one thing in our present that it has the power to forever change our future. Let that blow your mind for a moment.” - Dave Hollis This is so true! We are so consumed with do overs that we lose sight of the fact that we have the power to affect our future. We get to choose whether or not we want to continue down this path we are on or do something to change it and steer our life in a new direction. We can’t be deceived though and think that one moment of change will be enough. We have to make the decision every day to keep steering our ship in the direction we want to go. When Sean and I were in Boston a few years ago, we went for a sunset cruise on a working tall ship and during the cruise, the men (and women who wanted to) had to help hoist the sails and if you’ve never seen it done, let me tell you, it’s hard work! Just like it’s work to keep that ship sailing in the right direction, it’s work to keep your life going in the desired direction, but the destination makes it worth the commitment. When we travel, the lure of getting where we are going is the motivation to keep going even though the trip itself may be trying and I don’t know about you, but I get so excited that I can’t sleep the night before we leave! This life is a journey and our future is the destination. I’m excited to take this trip. I don’t want to wait until January, I’m heading out toward my desired future today. You should come with me! #carpediem #last90days #timetravel #bostonharbor #captainofmyship #intentionality
I have experienced every one of these non-scale victories. So, when I say the weight loss is sometimes secondary, I really mean it. Let me help you ROCK your health transformation. We can actually Thrive through the Holidays with our health. I can show you how. Join our “transformation tribe” today. #fitfortheholidays #healthylifestyle #healthyishappy #healthcoach #liveonpurpose #intentionality #community
What we do day in and day out with our money matters more than finding that one “life changing” investment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consistent, successful habits with money, or anything else in life, will eventual lead you where you want to go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It just takes time. The tortoise won. Not the hare. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #StayFocusedSaturday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.BrokeDoctor.com Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brokedoctor #studentloandebt #brokeandstressed #wealthyandfocused #cashisking #budget #money #debt #getoutofdebt #moneymanagement #wealth #wealthbuilding #investing #goalsetting #intentionality #surgery #dental #medical #dentalmedicine #dentalstudent #dentalschool #medicalstudent #doctor #surgeon #oralsurgeon #dentist #OMFS #oralsurgery #maxillofacial
{Day 7 of 25} 🎄Pick a collection that is meaningful and will withstand the test of time and trends. My husband and I have two beloved godchildren ❤️ (one of which is Meg’s daughter, the other our dear friend’s son in TX ☺️). We chose to buy them a piece of a nativity set every year until completion. We picked an established line/brand that has been around and is easy to find online and in some stores.... ensuring our ability to continue the gift tradition! I keep track of who has what and never have to fret about what I’m sending them. 🤗 Around their teen years they’ll each have a complete nativity scene that will hopefully be something they take into adulthood and share with *their* families someday! Won’t that be a beautiful thing to see!! Our intention was to start a special, well thought out gift that they’d always look forward to and anticipate from us. That’s the fun of collections! Something they would look back on years from now and recall early memories of receiving from us. 🎄While I was noodling on sharing this idea with you all...I thought about how the same could be done with one of those adorable miniature Christmas villages or even a Christmas train...(the kind I’ve seen people put under their tree). There are SO many collection gift ideas...I’ve even heard of some great birthday ones too! The other perk to this plan is that because it’s seasonal- we aren’t adding to the toy or Christmas clutter pile. It’s out...enjoyed...admired (oogled & ahhed) then lovingly packed up and away until the following year. Do you all have special gifts, (collections or otherwise) that you love to give? Share below... XO, C . . . #christmasgiftsideas #gifting #giftinspo #intentionality #memories
I wish I knew how to Regramme stuff but screenshots are going to have to suffice for now until a technically skilled daughter shows me how.. this is the backstory for john francis. So different from Perry in the fact that john would not accept rides... #intentionality But both traveling with a purpose..
mahousada changjaba (paying respect and gratitude to Nature) for giving us all the elements for making a shelter and to pardon if we have hurt them intentionally or unintentionally #intentionality #impermanence #metta #yumsarol #manipur
💕CUTE & FIERCE 💕 . Tag a friend that is both incredibly adorable and yet someone you’d never want to mess with!! . We’re in the business of empowering women to be all they were born to be. Beautiful, Brave, Strong and Courageous.... 💕🔥 “I’m a beautiful and intense soul... don’t try to quiet me, darling!”
Who loves a good smudge? 🙋🏻‍♀️ It’s proven sage actually kills viruses and bacteria. I love using it to clear and set intentions during my intentional time to myself. If I didn’t have this time devoted to myself, I couldn’t show up. And honestly lately, I’ve been in GO mode, not slowing down to be truly intentional. So I say all of this to get to this point....New Moon Intentions. What are your new Moon Intentions? What do you want to call in? ✨ I want to call in trust!! Trusting myself, my intuition. ✨recommitting to totally gluten free ✨Allowing ✨Coming back to my Sovereign Self! ✨ And of course, being wayyyy more INTENTIONAL. #newmoonintentions #recommitingtome #beingmyownmedicine #slowdown #intentionality #lifelessons #learning
I had the absolute pleasure of creating a Christmas wreath for @thesourcetoowoomba . It’s a joy to forage and create in support of local businesses, plus these guys have the BEST stuff! Head over to @posey_alifeinfloral for some more floral inspiration 😘
Title: 🤸🏿‍♂️ Alignment 🤸🏾‍♀️; CHANGE MANIFESTS WHEN AFFIRMATIONS ALIGN WITH ACTION. ☯️ Limitless. Infinite. Intentional. Action. 🌈 The future is bright, and so is your light. 🙏🏾 #foodforthought 🤔 #affirmation 🔮 #cosmic 🌌 #energy 🌬 #balance#unity 🤝🏿🤝🏽🤝 #transcendance 🕊 #mountains 🗻 #intentionality#highfrequency#trinity 👪 #strength 💪🏿 #stars #optimism 😄 #quote 💭 #quotes 🗯 #digitalart 👩🏽‍🎨 #art 🎨 #power 🙆🏾‍♂️ #ascending 🙌🏽 #infiniteloveanddivinelight 🌻 #infinitevortexoflight 🌞 💚💛💜💚💛💜💚💛💜💚💛💜💚💛💜💚💛💜 #confidencequotes  #thinkingpositive  #powerfulquotes  #wisdomquotes  #quotestoliveby   #quotesinstagram   #quotesaboutlife  #quoteoftheday
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