#IronParadise

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#Repost @therock with @get_repost ・・・ My anchor. Always good to remind our pro and amateur athletes, that for all of us - regardless of the sport - it all starts and ends with the work we put in the weight room. And when our playing days are over - whether that’s on the court, field, snow covered mountain or in the swimming pool, octagon or wrestling & boxing ring.. we will always end up right back in that weight room. Jacking iron, cardio, core work, strengthening old injuries etc. Athletes will always end up, right back where we started - the gym. That’s the lifelong invaluable philosophy of weight room training. #IronParadise #GeniusTalks @lakers @gunnarfitness
My anchor. Always good to remind our pro and amateur athletes, that for all of us - regardless of the sport - it all starts and ends with the work we put in the weight room. And when our playing days are over - whether that’s on the court, field, snow covered mountain or in the swimming pool, octagon or wrestling & boxing ring.. we will always end up right back in that weight room. Jacking iron, cardio, core work, strengthening old injuries etc. Athletes will always end up, right back where we started - the gym. That’s the lifelong invaluable philosophy of weight room training. #IronParadise #GeniusTalks @lakers @gunnarfitness
#mood of the moment... 🍺💀🍺 About to head back for a late night metal marathon in the #ironparadise 💪🏼💪🏽💪🏾 #beer #brews #lifting ☠️☠️☠️ #workhardplayhard #blessed ⚙️⚙️⚙️ @turboboof @therock 🇺🇸🇺🇸🇺🇸 #hailtotheking 🇺🇸🇺🇸🇺🇸 #cncmachining #instamachinist #dopepic 💥💥💥💥💥💥💥💥💥💥💥💥💥 #businesslife #startup #startuplife #entrepreneur #success #engineering #engineeringlife #entrepreneurlife #ceolife #ceo #makemoney 🇺🇸🇺🇸🇺🇸 #maker #madeinct #turboboof
My anchor. Always good to remind our pro and amateur athletes, that for all of us - regardless of the sport - it all starts and ends with the work we put in the weight room. And when our playing days are over - whether that’s on the court, field, snow covered mountain or in the swimming pool, octagon or wrestling & boxing ring.. we will always end up right back in that weight room. Jacking iron, cardio, core work, strengthening old injuries etc. Athletes will always end up, right back where we started - the gym. That’s the lifelong invaluable philosophy of weight room training. #IronParadise #GeniusTalks @lakers @gunnarfitness
My anchor. Always good to remind our pro and amateur athletes, that for all of us - regardless of the sport - it all starts and ends with the work we put in the weight room. And when our playing days are over - whether that’s on the court, field, snow covered mountain or in the swimming pool, octagon or wrestling & boxing ring.. we will always end up right back in that weight room. Jacking iron, cardio, core work, strengthening old injuries etc. Athletes will always end up, right back where we started - the gym. That’s the lifelong invaluable philosophy of weight room training. #IronParadise #GeniusTalks @lakers @gunnarfitness
Sunday’s are for silly shoulder pumps & deadlifts. Really didn’t feel like working out today but those are the days you’ve gotta push even harder 😤 • Brutal shoulder beatdown followed by 3x2@555 deadlift & 3x3@495 off a deficit 🏋🏻‍♂️ #fitness #bodybuilding #powerlifting #kagedmuscle #ironparadise #ironneverlies
Seguimos con nuestra #PROMO de #Mayo por el mes de Mamá!!! 50% de descuento para mujeres!!! Promo aplica para clientes nuevos o que no hayan asistido en el 2018, no dejes pasar esta increíble #PROMO valida hasta el 31 de Mayo #Nautilus #NautilusGym #SomosYaUnaTradicion #IronParadise #Fit #Fitness
Prolly should post not just a video everyday🤷🏻‍♂️ - #SelfieSunday #ShoulderBoulders
My anchor. Always good to remind our pro and amateur athletes, that for all of us - regardless of the sport - it all starts and ends with the work we put in the weight room. And when our playing days are over - whether that’s on the court, field, snow covered mountain or in the swimming pool, octagon or wrestling & boxing ring.. we will always end up right back in that weight room. Jacking iron, cardio, core work, strengthening old injuries etc. Athletes will always end up, right back where we started - the gym. That’s the lifelong invaluable philosophy of weight room training. #IronParadise #GeniusTalks @lakers @gunnarfitness
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Leaving as they close and I’ll be here when they open. #ironparadise #daybyday
"Keep pushing yourself so that when people see you and ask if it was all worth it you can look back and say yes" #workout #motivational #gains #consistency #gym #gymshark #lifestyle #trainingday #traininghard #muscle #alphalete #lifting #ironparadise #liftporn #nike #weights #train #backattack #backday
S T R E N G T H II S U N D A Y ✨ Emilie @strong_memine has been hitting her strongman training hard! Here’s a look at her claiming a first place finish in the tire axle deadlift. 400lbs. For reps. 💁🏾‍♀️ ✨ Get it Emilie - thanks for the tag! ✨ ✨ ✨ ✨ #strongman #strongwoman #axle #axledeadlift #strongmanmotivation #ironparadise #bouldershoulders #backattack #stronggirls #juststrongmanthings #empoweringwomen #girlswholift #swoleisthegoal #strengthsunday #strongmancompetition #firstplace #backsandtraps #legday #gymlife #powerlifting
Little victories. Keep your fuel tank full at all times. 100% self belief or nothing! #ironparadise #hardestworkerintheroom #bekind #butnottothewheights
Congratulations Nate! #Repost @natewhite85 with @get_repost ・・・ So incredibly happy with the results from my first show this weekend! Getting first call-outs in both the novice and open was amazing... and ending up 4th was even better! Most importantly I gained a ton of knowledge, learned so many things and know exactly what I need to work on to get better! Super proud with the package and conditioning I brought to this show and only going to get better from here! Thank you to all my family and friends who have supported me through this journey. A huge shout out and thank you to @kingforzafit ...the most important person and best coach I could ask for! He stood by my side the entire way and was there for me day and night... not just a great coach, a good friend but my brother! 💪🏼 We just getting started! . . #forzafitness #teamforzafitness #competitor #competition #contracosta #npc #ironparadise #gymlife #cardiosucks #cardiosucks #firstcallouts #happy #winning #bodybuilder #mensphysique #physique #aesthetic #lovelife #thankyou #gonnaeatallthepizza
Huge shout out to the class of 2018. 76 South Ewa beach, especially @zooyork_hamma and Kadin! We are supremely Proud of you! I also want to Thank @getnutzwear Ohana, especially lil superman Kahiau, for your smiles and what you folks represent! It has given me Strength to overcome my trials and tribulations! I love rep the brand here in San Diego California. Love & miss you folks! Ps. I gotta order smaller size clothes from you guys . lol. Motivated by this jersey to workout 2x as hard! (KAHIAU STRONG) before I go praise God for all his glory and blessings. #classof2018 #getnutzwear #fat2fit #obesetobeast #weightlossjourney #bodytransformation #weightlossmotivation #weightloss #gymtherapy #ironparadise #gymshark #fitnessmotivation #finishstrong #calilife
So incredibly happy with the results from my first show this weekend! Getting first call-outs in both the novice and open was amazing... and ending up 4th was even better! Most importantly I gained a ton of knowledge, learned so many things and know exactly what I need to work on to get better! Super proud with the package and conditioning I brought to this show and only going to get better from here! Thank you to all my family and friends who have supported me through this journey. A huge shout out and thank you to @kingforzafit ...the most important person and best coach I could ask for! He stood by my side the entire way and was there for me day and night... not just a great coach, a good friend but my brother! 💪🏼 We just getting started! . . #forzafitness #teamforzafitness #competitor #competition #contracosta #npc #ironparadise #gymlife #cardiosucks #cardiosucks #firstcallouts #happy #winning #bodybuilder #mensphysique #physique #aesthetic #lovelife #thankyou #gonnaeatallthepizza
When they run out of big straws and you're smoothie looks basic 😔 lol #fitness #pumpdnutrition #ironparadise #shootyourshot
#inclinedumbbellpress from Friday's #chestday training. In my #ironman shirt #onmyironmansh*t #tonystarkaintgotshitonme #kingkongaintgotshitonme 🦍 . I see a pattern developing where I upload late on the weekends 🤷🏻‍♂️ . I'll try to work on that since I recorded the footage I shouldn't let it sit on the abyss that is my iCloud 🌩 😂 #nooneunderstandsthecloud #skynet . Just because you don't see the uploads, doesn't mean I'm not still getting shit done though. . Sunday is the only rest day typically. But last week I did 2 a day on Saturday and no Sunday rest (because I ate like a #boss #americanstyle 😂) . I don't beat myself up about the things I eat/drink on the weekend, I just feel like I know I have to #workhard and put in that little extra bit of effort after a great #treatyoself 👌🏻 . Saw Deadpool 2 last night btw and it was good, Incase you're the one person who was on the fence about seeing it 😂 . . . . . #fitness #fitspo #fitfam #workoutmotivation #fitnessmotivation #myfitnessjourney #inclinebench #freeweights #underarmour #alterego #avengers #avengersinfinitywar #ironparadise #hardestworkerintheroom
Had to take a week off of the gym cause i hurt my ankle abit but thankfully i was able to go today and pulled a beltless with straps pr of 445 😊 #deadlift #lifting #weights #powerbuilding #fitness #ilovelifting #gym #ironparadise
Welcome my friends to jungle and mud, guts and blood - the #IronParadise aka the traveling circus. Hard core 8 month commitment to diet, training and body transformation for our period piece, Disney’s JUNGLE CRUISE to our Fast & Furious spinoff, HOBBS & SHAW. We start shooting this Monday all the way to Christmas. Feels great to be back home in the Hawaiian Islands.. the perfect place to kick off this special journey. All in 🤙🏾
Therapy? Sure, I've been told a few times I need therapy. I agree. This shit is therapy. It's as much mental as it is physical. It helps me forget about the assholes of the world. It reminds me to focus on me. It guides me when times get dark. #gym #beastmode #ironparadise #iliftheavythings #gymtime #bloodsweatandgains #getafterit #therapy #lafitness #focused #iron #gymdues #thepump #singledad #lafitness
Some people say Sunday is a day of rest. I'll rest when I'm dead. In the meantime, get yourself a pair of 24kg chains and a heavy rope and get your functional strength on. keep grinding, my friends. 🤙🏼⚓️
Channelling my inner @therock this morning at #powerlifting class and finding my tiny #ironparadise
Gym wisdom, great things never come from comfort zone. True! Never selte, be humble, be hungry and never give up and you get there. #finland #finnishman #sisu #espoo #becomekivenlahti #hardestworkerintheroom #ironparadise
Nothing feels better than deadlift😇heaven😇lifted 6 plates for 4😎 🔥Lifting heavy not imp but lifting with impeccable form vey important🔥 . . . . ✳️Keep your core tight,ur shoulders packed and ur quads parallel to the ground while u push the weight up with the help of ur glutes and torso,keep your back arched while at it ✳️ . . . . #backday #workout #instafit #instadaily #bodypositive #gymlife #natty #deadlift #eatclean #trainhard #fitlife #motivation #gaintrain #swole #ironparadise #trainforsuccess #chestandback #liftingheavy #gaintrain #beastmode #trainingscience #properform #naturalathlete #fitfam #fitnessclubindia
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Great start to my #sundayfunday with @cjregan__ doing some fasted cardio and abs! 🔥 Hanging knee raises and leg lifts have always been one of my favorites! Make sure when you do these to not sway or swing; the movement. Should always be slow and controlled 💯 #fastedcardio #abs #goodmorning #justlift #gymjunkie #ironparadise #mensphysique #classicphysique #ifbb #npc #ryderwear #fithustle #fitfam #fitlife #fitspo
Another morning in the #ironparadise LOL... 💪🏻💪🏼💪🏽💪🏾💪🏿 It just feels so good to begin an early day with a workout... up before anybody else... already planning and strategizing... 🔥🔥🔥 And I just realized it's Sunday... #workanywhere 💥💥💥 #letsdothis 🔥🔥🔥 #metallica All the #love 🇺🇸🇺🇸🇺🇸 @turboboof @therock @kevinhart4real 🇺🇸🇺🇸🇺🇸 #businesstrip 🇺🇸🇺🇸🇺🇸 #training #nofilterneeded #dopepic 💥💥💥💥💥💥💥💥💥💥💥💥#travel #travellife #adventure #roadtrip #businesslife #startup #startuplife #entrepreneur #success #engineering #engineeringlife #entrepreneurlife #ceo #ceolife #strength #live #life 🇺🇸🇺🇸🇺🇸 #madeinusa #turboboof
-Dear dumbells wanna say a few words before I kill you💪 Being in a part of an unpredictable life,it obviously would mean that you will expect the unexpected. Remember most of the stress comes from the way you respond,not the way life is.Adjust your attitude and all that stress is gone.😤 Also,what comes easy wont last long,and what last long wont come easy,so when you live life for a strong purpose,hardwork isnt an option.Its a necessity. I live by a type of quote 24/7 despite the hell I receive.Be it through the feeling of fatigue,tired or intense pressure.✊ --BLOOD SWEAT and RESPECT,FIRST 2 YOU GIVE LAST ONE YOU EARN --SUCCESS AT ANYTHING WILL ALWAYS COME DOWN TO THIS-FOCUS AND EFFORT:WE CONTROL BOTH --BE HUMBLE BE HUNGRY AND ALWAYS BE THE HARDEST WORKER IN THE ROOM --SUCCESS ISNT OVERNIGHT.ITS WHEN EVERYDAY YOU GET A LITTLE BETTER THAN THE DAY BEFORE.IT ALL ADDS UP.🕦 So find your inspiration and motivation to get you going for 24/7✊💪😤.(and of course FUCK playing around and laughing about) ITS THE RESULTS THAT MATTERS! #therock #ironparadise #motivation #motivationalquotes #fuckexcuses #ironaddicts #hardwork #success #gym #stressreliever #inspirationalquotes #inspiration #respect #hardestworkerintheroom #behumble #bethehardestworkerintheroom #focus #effort #24hourfitness
I did an mediocre life experiment. I decided to not hit the gym for a week. I decided to not wake up early. I decided to not follow a schedule. I decided to not take the charge of my life and just go with the flow. The plan for a week extended to following 2 weeks. Reasons for extension? I lost a loved one. I wasn't mourning or grieving but reflecting. It was a Tuesday evening, when I was sitting alone on the side of the road, in front of the hospital. I realised that there is no such thing as time. We are all just moving. I can't define my past, neither my future, all I can define is NOW. It doesn't matter, what the circumstances you find yourself in. The power is within you to change them now. What has or had happened or will happen isn't in your control. Although what's in your control are your present actions. After this incident, I joined back the gym, Started scheduling, because I can't live mediocre. I can't let my feelings drive me. I love to be in full control of myself. After the realisation, I don't care if it's Sunday or Monday, or it's 12 in the midnight or 5 in the morning. I do shit I love. Time doesn't matter to me. Just following it for the sake of this so called civilised fucking society. PS: that moustache is because I just wanted a new look. I pulled it off, I guess. No I don't need your opinion, thanks! Way too confident to be buried down by opinions. Cheers! #blogger #blog #selfie #selfportrait #writersofinstagram #story #life #inspiration #notomediocrity #ironparadise #writer #writing #bloggerstyle
My other favorite kind of bars and rounds 🔟➖🔟 . It may not be like @therock 's iron Paradise but between these and a pull up bar I can do work 💪👍👌 . #barngym #ironparadise #toned #oldschool #newschool #whateverittakes #thisworks #sawhorse #w #ironlionzion
When you PUSH past your limits! Challenge yourself and do More than you think you can and see how far you will go. Do that extra set, run that extra mile. Don’t cheat yourself because no one is watching. Stay accountable to yourself and your goals. Progress is made when you progress past your limits. Go get it!!! You got this!! 💪🏽 #warrior #ironparadise #fitnessmotivation #fitness #yoga #yogaeverydamnday #yogaeveryday #strengthtraining #strength #fitfreak #fitchick #gainz #motivationalquotes #motivationalspeeches #motivationalspeaker #motivation #fitfam #entrepreneur #entrepreneurlifestyle #liftheavy #igfitness #spartan #flexing #girlswholift #igdaily #warriordiet #intermittentfasting #fitnessmotivation #igfitness #fasting #gymmotivation
After a Preworkout that doesnt give you the jitters, insane itchiness or epic crash? Team Gym Bandit Athlete @danjones.fitmodel uses Beast Mode. . Activate your next level pumps and help enhance your mental focus. . Available online 👉 @gymbanditau in Melon Smash or Raspberry Ice natural flavours. . #gymbandit #dominaterelentlessly #preworkout #creatine #ironparadise #gainstrain #beastmode #shredded #ripped #fitfam #motivation #fitnessfreaks #bodybuildinglifestyle #goldcoastfitness #musclemodel #bodybuilderlifestyle #physiquemodel #leanmuscle #hardbody #leanandmean #traininsane #mancrusheveryday #menphysique #gymlife #gymlyfe #bodybuilders #naturalbodybuilding #bodyfit #fitguys
said No to alcohol from the very best person I know, it was hard, but I did! And here I’m killin it again, though with a newbie weights this time! #gymmotivation #ironparadise #onlyheavenknows 💪🏼✌🏼
The PR face @functionalfitnessleague season 2 all wrapped up
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Hustle hard. #fit #fitness #fitnessmotivation #fitfam #fitspo #fitspiration #igers #igdaily #instagood #instafit #healthylifestyle #menshealth #exercise #abs #aesthetic #gratitude #dedication #humble #muscle #muscleblaze #noexcuses #workout #transformation #shreddedunion #hustle #aarushsharmaphotography #fitlife #gymlove #gymrat #ironparadise
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