#KAAMholistics

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“Elevation requires separation.” Stepping away from your everyday environment gives your mind the ability to open up to new ideas and possibilities. ———————— Serenity. Peace. Love. Happiness. Home. Family. KAAM Retreats. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Bounties of my morning hikes in MY Jamaica. Breadfruit! Breadfruit is high in carbohydrates and a good source of antioxidants, calcium, carotenoids, copper, dietary fiber, energy, iron, magnesium, niacin, omega 3, omega 6, phosphorus, potassium, protein, thiamine, vitamin A and vitamin C. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Sugar...hmmm 🤔 Do you say yes or no to sugar? We all know that ‘sugar’ is bad and even though we try and avoid sugary foods and snacks...there’s some ‘hidden sugar gems’ in quite a few different foods.... Check out my latest blog post on the website on HOW TO CUT OUT SUGAR and why it’s important....
Everyone has heard of the master cleanse otherwise known as the Beyonce diet. KAAM’s Well Being Tea will not only help you to lose weight, but it also battles cancer, lowers high blood pressure, combats diabetes, and reduces inflammation. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Nature is the number one medicine. If you suffer from anxiety or depression, it is imperative that you connect with nature daily. Sit in the sun for 5 minutes. Find some grass and sit, take off your shoes and connect with the earth. Take a short hike, leave your phone at home, listen to the birds. These kinds of activities allow us to tap into our true source! #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Happy Saturday from KAAM teas! Our well being blend aids and prevents high blood pressure, diabetes, cancer, and gout. Our new blend is also sweetened with grade B maple syrup and lemons, creating a new flavorful “Master Cleanse” that will enable drinkers to drop those last extra pounds! This tea serves as an amazing meal replacement. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
KAAM mornings are the best! Rise up to the sound of cocks crowing and maybe a reggae song from the taxis that are passing by. Step out to the back yard and there she is abundance every where I look. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
I really can't chose which one is more beautiful. The okra and all its health benefits, this beautiful flower that grows on the okra plant or the way that the sunlight is kissing on the plant and feeding it with the energy that it needs to continue. Thank you KAAM Retreats for always giving me what I need. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
So much good medicine depicted in one captured moment. To be able to wake up at 5 am in the morning and to take this beautiful hikes with a guide who knows the path and knows the people is amazing. Bungo seems to always know just what forum is needed. Some days our hikes are filled with laughter and chatter. On other days, we walk quietly and carefully treading our path as we allow ourselves to be enveloped by nature. With each step, we get farther away from the noises of so called civilization. The birds and animals gets louder and louder. The sweet scents of the mango trees and the cocoa trees creep in and wash away all anxiety and stress . Morning sun later visits to give us that beauitiful shot of vitamin D and reminds our cells that we are all connected. Come to our next KAAM retreat and allow yourself the time to truly connect. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
NEW PRODUCT ALERT!! Flaxseed hair gel! This gel adds natural moisture and sheen to the hair, face, eyebrows, and beard!! This product needs to be refrigerated and lasts up to 30 days!! Order yours TODAY!! #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Cerasee mango cleans the blood of impurities rids your body of excess sugars which leads to allergies and inflammation, while fighting off unwanted viruses. My medicine grows on trees. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
KAAM Holistics and Skincare would like to introduce a new body mist! This product is a sunscreen, anti acne, mosquito repellent body mist! It smells great!! Place your orders today!! Call, email or DM me for orders!! Today, they are $20! #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Contact KAAM Holistics at 240-257-3110 to purchase your Well Being tea. Each packet of tea will fight against inflammation, combats diabetes, fights gout, lowers blood pressure, fights cancer cells, and increases digestion! #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #homeschooling #organiclife #organic #food #vegan #veganeats #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
KAAM foods! This meal gives life. Because coconut oil has over 90 health benefits, I infuse it into many of my meals. This meal consists of coconut rice, with a veggie medley of cabbage kale greens, carrots, string beans, okra and Great Northern beans; all veggies are sauteed in garlic infused coconut oil, tumeric and pink himiliyian sea salt. The sweet plaintains are fried in, you guessed it, coconut oil! #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #familylife #organiclife #organic #food #vegan #veganeats #diabetes #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Breakfast, lunch or dinner; whichever you choose, the breadfruit is heaven sent! It is a fruit that, when roasted, tastes just like fresh baked bread. The leaves from the tree can be brewed to ease the body of daibetes and the stain from the tree was used to seal boats by the natives. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #familylife #organiclife #organic #food #vegan #veganeats #diabetes #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
KAAM Skincare by Anaya Mahogany! #SkinCare #Organic #NaturalProducts #KAAM #kaamholistics
Neem leaf has so many benefits. Just remember the saying “take the bitter with the sweet”? In a society where our foods are ladened with sugar, it is imperative that we infuse some bitters into our body to help our blood to flow freely without imflamation. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #familylife #organiclife #organic #food #vegan #veganeats #diabetes #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Popsicles that help to fight high blood pressure, gout, cancer, diabetes, helps with circulation, digestion, and helps to fight off kidney stones! It’s also full of vitamin C and taste delicious!! #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #familylife #organiclife #organic #food #vegan #veganeats #diabetes #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
KAAM Holistics and Skincare is out in full force at the Spring Bling Fashion Show in Upper Marlboro! All products are available today! I’m so blessed to roll out the KAAM Skincare line by, my daughter, Anaya Mahogany! So grateful! Come see us! Swipe ➡️ #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #familylife #organiclife #organic #food #vegan #veganeats #diabetes #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
This is one of my proudest moments!! Introducing KAAM Skin Care by my daughter, Anaya Mahogany! We created this fine product using the philosophy that skin care is health care! I’m so grateful for the opportunity to work along side my beautiful daughter to heal and create! #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #familylife #organiclife #organic #food #vegan #veganeats #diabetes #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
Sand art sculpture made by a jamacian rasta artist using his natural recources of river sand beach sand and wood. KAAM retreats give you the chance to connect with all the beauty of Jamaica. #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #familylife #organiclife #organic #food #vegan #veganeats #diabetes #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
KAAM Retreats are individualized, planned retreats that is a collaboration between the client and facilitator focusing on a set of spiritual, emotional, and physical goals. Client activities include: morning meditation, sun salutations, hikes to connect with nature and the ancestors, beach excursions, and authentic aboriginal Jamaican living experiences, all designed to reconnect the being of spirit with the land. DM me to start you experience with KAAM retreats! Swipe ➡️ #KAAM #KAAMteas #KAAMholistics #KAAMretreats #TeasbyMarie #Jamaica #healing #teas #organic #holistic #travel #family #vacation #health #healthychoices #healthyfood #healthyliving #familylife #organiclife #organic #food #vegan #veganeats #diabetes #bloodpressure #diabetes #skincare #soursop #holistichealing #holisticnutrition #tinctures #MealPlans
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