#KFR

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7月小網代フリートレース。小網代ヨットクラブ、シーボニア合同レース。#小網代 #相模湾 #kfr
KFR DAY 7th Year#Celebration #KFR
While I love my Excel spreadsheets, I love physical copies -•- If you are [somewhat] serious about losing, gaining, and or maintaining your body weight, you should be tracking your weekly macronutrients (protein, carbs, and fat). Along with that, tracking your weekly weight gain or loss is important -•- A healthy gain or loss is around +/- 1-1.5lbs a week. You adjust weekly macros for your set goal -•- I recently came up with a 5 week tracker to assist me with this. Everyday I wake up and weigh myself with my Bluetooth scale via the Weight Guru app. I write down my weekly starting weight and end of week weight. From there, I annotate my weekly gain or loss and adjust like I noted above -•- With that being said, the spaces below each macro are utilized for adjustments. If my goal is to lose 1-1.5lbs a week, and my current macros are allowing that, then I do not need to lower my macros. The spaces below each week’s PREDICTED macros are for handwritten adjustments. You don’t need to starve yourself in order to lose weight or gain weight. Just keep it simple and do not overthink things -•- I fell off a little bit leading up to my last #USPA powerlifting meet in June and I realized I needed to get back on track. Every morning I wake up and see this and it keeps me motivated. I’m not looking to compete in a show or bodybuild obsessively, but rather I want to walk around feeling and looking healthy, athletic, fit, insert adjective here -•- Remember, pick a goal and stick to it for a minimum of 12-16 weeks. Results begin to show around weeks 4-5. Do not give up and #staythecourse -•- KILL FEAST REPEAT🐗 -•- #StokedAthletics #HoggHouse #TeamHoggHouse #SSJBoii #TeamThiccBoiiz #killfeastrepeat #KFR #nutrition #fitness #diet #iifym #fitfam #flex #lift #flexibledieting #strength #bodybuilding #powerlifting #squat #bench #deadlift #exercise #motivation #powerbuilding #athlete #hypertrophy
REALLY good raw black / ambient. A wee bit obsessed with this band rn lol. I read on the description of the vide for the song "here i crawl" that he used human bones to play the drums on this album. K.F.R. - Ad Manifestationem Diaboli genre: black metal / dark ambient #kfr #maximetaccardi #admanifestationemdiaboli #blackmetal #darkambient #blackmetaldarkambient
Regrann from @parentingindonesia - Dengan bermain, anak-anak menggunakan kreativitas mereka sambil mengembangkan imajinasi, ketangkasan, kekuatan fisik, kecerdasan, dan emosional mereka. Bermain memungkinkan anak-anak untuk berinteraksi, menjelajahi dunia disekitar mereka dan menaklukkan rasa takut. Tapi bermain seperti apa ?? Yuks, Ma.. ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! Limited seats left, so secure your seat as soon as possible! Info selengkapnya, silahkan hubungi: Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam - #regrann
Dengan bermain, anak-anak menggunakan kreativitas mereka sambil mengembangkan imajinasi, ketangkasan, kekuatan fisik, kecerdasan, dan emosional mereka. Bermain memungkinkan anak-anak untuk berinteraksi, menjelajahi dunia disekitar mereka dan menaklukkan rasa takut. Tapi bermain seperti apa ?? Yuks, Ma.. ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! Limited seats left, so secure your seat as soon as possible! Info selengkapnya, silahkan hubungi: Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam
Idk what I’m doing with this posing or flexing shit, except trying to be like @dylan_lien with some upper body today -•- Super sets are an amazing way to get the hypertrophy work in fast. Chest, back, arms today -•- I always enjoyed how my back developed with minimal work. The Minimal Effective Dose (MED) is all that’s needed. You don’t need countless hours in the gym hitting each body part for 20+ sets. That’s stupid -•- Proper macros and MED. That’s all it takes -•- KILL FEAST REPEAT🐗 -•- #StokedAthletics #HoggHouse #TeamHoggHouse #SSJBoii #TeamThiccBoiiz #killfeastrepeat #KFR #nutrition #fitness #diet #iifym #flexibledieting #strength #bodybuilding #powerlifting #squat #bench #deadlift #exercise #motivation #powerbuilding #athlete #hypertrophy
Comment below, or you can wait for the answer next MONDAY :) . Please contact us for further information on this Pediatric Rehabilitation seminar & workshop Yuks Moms… ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! Info lengkap tinggal hubungin CP kita yah Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam
#KFR has responded to a grass fire on Shuswap Road. #KamloopsRCMP has closed the road from Lafarge west to the Yellowhead Highway. #kamloopsthisweek
He told me that life is not a song............. but if I went deaf I wouldn't last long. #kfr #hypnoticblackmetal
Kroger > Keebler Cookies Closeout. Save $1 MFG Kellogg’s Family Rewards.com (850 pts).
Do all your war stories come from Basic Training? Angry that people don't buy you enough free meals to "thank you for your service"? Claiming 100% disability from a Kuwait deployment? This mug might be for you or someone you know! Buy today in bio link @knopsfreedomrepository 🇺🇸 #veteranowned #americansoldier #makeamericagreatagain #usmilitary #army #usarmy #veteran #veterans #armyveterans #kfr #military #freedom #merica #america
This is the EXACT reason why I went with #stokedathletics -•- @thestokedbrogi is that dude. Specifically tailoring to an injury is what every coach should be doing. Cookie cutter programs are garbage and you can tell the difference in quality -•- KILL FEAST REPEAT🐗 -•- #StokedAthletics #HoggHouse #TeamHoggHouse #SSJBoii #TeamThiccBoiiz #killfeastrepeat #KFR #nutrition #fitness #diet #iifym #flexibledieting #strength #bodybuilding #powerlifting #squat #bench #deadlift #exercise #motivation #powerbuilding #athlete
New albums of my project KFR OUT NOW via Purity through Fire records -A5 digi lim to 99 -Regular with alternative art -Vinyls will come in september -Also available, shirt and logo patch Spread the info around https://www.purity-through-fire.com/shop/ #KFR #blackmetal #frenchblackmetal #trueblackmetal #taccardi #maximetaccardi #limited #dark #darkart #darkness #darkmusic #death #bloodart #bloodpainting #blood #darkartist
2 new K.F.R albums; A5 and regular editions, as well as shirts and a patch pre-order at Purity Through Fire. Giggity. #kfr #puritythroughfire
For any rafiki nearby there is a meet up in Vancouver in October. PM me for a contact
New albums of my project KFR OUT NOW via Purity through Fire records -A5 digi lim to 99 -Regular with alternative art -Vinyls will come in september -Also available, shirt and logo patch Spread the info around https://www.purity-through-fire.com/shop/ #KFR #blackmetal #frenchblackmetal #trueblackmetal #taccardi #maximetaccardi #limited #dark #darkart #darkness #darkmusic #death #bloodart #bloodpainting #blood #darkartist
Wrote about my year and the training I’ve accomplished while contracting in Afghanistan. Link in bio. Give it a read and a share! -•-•- KILL FEAST REPEAT🐗 -•-•- #StokedAthletics #HoggHouse #TeamHoggHouse #SSJBoii #TeamThiccBoiiz #killfeastrepeat #KFR #nutrition #fitness #diet #iifym #flexibledieting #strength #bodybuilding #powerlifting #squat #bench #deadlift #exercise #motivation #powerbuilding #athlete
T-Shirt Charity Campaign for Disabled American Veterans. Link to get yours is in my bio #dav #disabledveteran #charity #kevinsfishandreptile #kfr #tshirtcampaign #diabledamericanveterans
#Repost @pmr4gp (@get_repost ) ・・・ Department of Physical Medicine and Rehabilitation FKUI-RSCM Proudly presents “PMR IN CHILD DEVELOPMENT” Optimizing Child Development : A Physiatrist’s Perspective August 4th 2018 IMERI Building FKUI Jl Salemba Raya no. 6, Jakarta Pusat Following last year successful PMR4GP, now we are ready to discuss about child development from a physiatrist perspective. Our distinguished speakers will give you an insight on how physiatrist think and handle their pediatric patients. Several topics that we will discuss: - Optimizing Child’s Gross Motoric Development - Functional Motoric Development of Children and Infant - Sensory Processing as the Foundation of Child Development - Physiology and Screening Tools of Child Development We will also have workshops for: - Screening Tool - Positioning and Handling - Motoric Facilitation in Children This symposium will help you as a GP interested in the PMR world, residents of PMR and pediatrics, specialist in PMR and pediatrics, and even as a parent. So we’re calling you all to be a part of this great event! For further information please contact our contact person below. dr. Arini 0812726811 dr. Intan 081363118423 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childd
I need to do more prostration to collect more merits and at the same time to lose weight d. 😂 #exercise #KFR #kechara
Dengan bermain, anak-anak menggunakan kreativitas mereka sambil mengembangkan imajinasi, ketangkasan, kekuatan fisik, kecerdasan, dan emosional mereka. Bermain memungkinkan anak-anak untuk berinteraksi, menjelajahi dunia disekitar mereka dan menaklukkan rasa takut. Tapi bermain seperti apa ?? Yuks Moms… ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! Limited seats left, so secure your seat as soon as possible! Info lengkap tinggal hubungin CP kita yah Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam
Department of Physical Medicine and Rehabilitation FKUI-RSCM Proudly presents “PMR IN CHILD DEVELOPMENT” Optimizing Child Development : A Physiatrist’s Perspective August 4th 2018 IMERI Building FKUI Jl Salemba Raya no. 6, Jakarta Pusat Following last year successful PMR4GP, now we are ready to discuss about child development from a physiatrist perspective. Our distinguished speakers will give you an insight on how physiatrist think and handle their pediatric patients. Several topics that we will discuss: - Optimizing Child’s Gross Motoric Development - Functional Motoric Development of Children and Infant - Sensory Processing as the Foundation of Child Development - Physiology and Screening Tools of Child Development We will also have workshops for: - Screening Tool - Positioning and Handling - Motoric Facilitation in Children This symposium will help you as a GP interested in the PMR world, residents of PMR and pediatrics, specialist in PMR and pediatrics, and even as a parent. So we’re calling you all to be a part of this great event! For further information please contact our contact person below. dr. Arini 0812726811 dr. Intan 081363118423 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childd
Jawab: A. Permainan konstruktif Usia pra-sekolah didominasi oleh permainan konstruktif, bersamaan dengan munculnya keterampilan bermain bermain pura-pura (pretending) dan interaksi sosial. Pada tahap ini anak mulai dapat menggabungkan interaksi yang lebih kompleks dalam suatu permainan dengan menyertakan bahasa dan pemikiran simbolik Yuks Moms… ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! . Info lengkap tinggal hubungin CP kita yah Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam
Kualitas tidur berkurang , tidur 6jam untuk waktu 4har i#ppds #UNDIP #Obsgin #KFR #exUNTAR
Taking a break from strictly powerlifting training and focusing on building a healthier body thru functional strength and hypertrophy training -•-•- I signed up for a 12 week block with @thestokedbrogi over at @stokedathletics to aid in my goal -•-•- My right glute is still a little flared up from my second pull at the #USPA meet two weeks ago, so I did t hit back squats today -•-•- Two accessory jawns I hit today were goblet split squats and weighted pull-ups with some baby weight. Learning to control my imbalances is going to be key to developing a well-rounded body -•-•- I may not look like a jacked bro, but I’d rather feel physically great -•-•- KILL FEAST REPEAT🐗 -•-•- #StokedAthletics #HoggHouse #TeamHoggHouse #SSJBoii #TeamThiccBoiiz #killfeastrepeat #KFR #nutrition #fitness #diet #iifym #flexibledieting #strength #bodybuilding #powerlifting #squat #bench #deadlift #exercise #motivation #powerbuilding #athlete
July 21, 11:00-3:00 • 🚣🎪
ESPARTO PRESENTS KERALA FASHION RUNWAY SEASON ONE AT CROWNE PLAZA KOCHI ON AUGUST 8TH 2018.......... #fashionshow #events #Fashionevents #keralafashionrunway #crowneplaza #women #empowerment #marriedwomen #kfr #zulfi #kochi
ESPARTO PRESENTS KERALA FASHION RUNWAY SEASON ONE AT CROWNE PLAZA KOCHI ON AUGUST 8TH 2018.......... #fashionshow #events #Fashionevents #keralafashionrunway #crowneplaza #women #empowerment #marriedwomen #kfr #zulfi #kochi
Write two articles today on the previous post. It’s the same information but a little cleaner looking -•-•- Link in profile ↖️ -•-•- KILL FEAST REPEAT -•-•- #HoggHouse #TeamHoggHouse #SSJBoii #TeamThiccBoiiz #killfeastrepeat #KFR #nutrition #fitness #diet #iifym #flexibledieting #fit #flex #strength #bodybuilding #powerlifting #squat #bench #deadlift #exercise #motivation #powerbuilding #athlete #igfit
#Repost @pmr4gp with @get_repost ・・・ Dengan bermain, anak-anak menggunakan kreativitas mereka sambil mengembangkan imajinasi, ketangkasan, kekuatan fisik, kecerdasan, dan emosional mereka. Bermain memungkinkan anak-anak untuk berinteraksi, menjelajahi dunia disekitar mereka dan menaklukkan rasa takut. Tapi bermain seperti apa ?? Yuks Moms… ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! . . VERY Limited seats left! . . Info lengkap tinggal hubungin CP kita yah Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam
Berdasarkan tahapan perkembangan integrasi sensori anak, permainan apakah yang tepat untuk anak usia pra-sekolah? a. Permainan konstruktif b. Permainan eksplorasi c. Permainan dengan aturan dan keterampilan Yuks Moms… ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! . Info lengkap tinggal hubungin CP kita yah Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam
Dengan bermain, anak-anak menggunakan kreativitas mereka sambil mengembangkan imajinasi, ketangkasan, kekuatan fisik, kecerdasan, dan emosional mereka. Bermain memungkinkan anak-anak untuk berinteraksi, menjelajahi dunia disekitar mereka dan menaklukkan rasa takut. Tapi bermain seperti apa ?? Yuks Moms… ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! . . VERY Limited seats left! . . Info lengkap tinggal hubungin CP kita yah Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam
A little write up I did today regarding macros -•-•- You see my body weight in both pounds and kilos. In macro solving, I use both. The ( ) you see under each macro is the average of the ranges. The ranges are the lows (2.5g and 20% vs. 3g and 25%) -•-•- Most strength athletes are advised to eat around 2-3g/kg bodyweight for protein. Protein has proven in many studies to improve overall strength, body composition, and health. Here, I went on the upper end of the spectrum with 2.5-3g -•-•- For fats, we look around 20-25% total daily caloric intake. Why? It’s in the literature. Anything above 30-35% yields no benefits. Low fat diets (below my range), in the long run, can negatively impact hormone levels. We don’t want that because dudes want their boners and women want to be able to produce healthy eggs for reproduction -•-•- Carbs (CHO) are compromised of the calories AFTER protein and fat has been formulated. Carbs are NOT harmful, despite what these fad diets claim. What can be harmful is copious amounts of refined sugars. They have negative impact on the digestive tract and should be ingested minimally. As @thestokedbrogi once told me, “I don’t like drinking my sugars, I like eating them,” and truer words cannot be spoken. Dig into tubers, crunchy vegetables, grains, and dairy (yes there is lactose aka a sugar). Simple sugars pre- and post-workout are good for spiking insulin, which is the hormone for shuttling nutrients into the muscles -•-•- Not going to go into being detail about the % breakdown for the meal frequency. I will say that for a HEALTH standpoint, a higher protein and fat breakfast is optimal because it keeps insulin and blood glucose levels LOW. The time we need our insulin levels high is around workout time, where we need high amounts of quality macros shoves into our muscles -•-•- I know this is brief, so if you have any questions, put em below 👇🏻 -•-•- KILL FEAST REPEAT. Stay HOGGY 🐗 -•-•- #HoggHouse #TeamHoggHouse #SSJBoii #TeamThiccBoiiz #killfeastrepeat #KFR #nutrition #fitness #diet #iifym #flexibledieting #fit #flex #strength #bodybuilding #powerlifting #squat #bench #deadlift #exercise #motivation #powerbuilding #athlete
The two new albums of my project KFR will be out this weekend via Purity through Fire records #blackmetal #frenchblackmetal #trueblackmetal #kfr #dark #darkart #maximetaccardi #taccardi #puritythroughfire
17 years since I hit this stage! #kfr
Kellogg’s Family Rewards members> Check your emails for possible 100 Bonus pt offer. If you have it, click it and the bonus pts are automatically added to your account! Super easy. Expires 7.19.18.
This guy is turning into one of my favorite fish with as friendly and personable as he is #flowerhorn #flowerhornsofinstagram #cichlid #cichlidsofinstagram #hybridcichlid #friendlyfish #fav #kfr #kevinsfishandreptile
ESPARTO PRESENTS KERALA FASHION RUNWAY SEASON ONE KOCHI AUDITION ON 8TH JULY 2018 AT JD INSTITUTE OF FASHION TECHNOLOGY .... KERALA FASHION RUNWAY SEASON ONE GRAND FINALE AT CROWNE PLAZA KOCHI ON AUGUST 8TH 2018.......... #fashionshow #events #Fashionevents #keralafashionrunway #crowneplaza #women #empowerment #marriedwomen #kfr #zulfi #kochi
ESPARTO PRESENTS KERALA FASHION RUNWAY SEASON ONE KOCHI AUDITION ON 8TH JULY 2018 AT JD INSTITUTE OF FASHION TECHNOLOGY .... KERALA FASHION RUNWAY SEASON ONE GRAND FINALE AT CROWNE PLAZA KOCHI ON AUGUST 8TH 2018.......... #fashionshow #events #Fashionevents #keralafashionrunway #crowneplaza #women #empowerment #marriedwomen #kfr #zulfi #kochi
So we’re calling it “Lolo’s Bolo” and couldn’t be happier about it 😜 #lolosbolo #diamonds 💎 #turquoisejewelry #kfrstyle #kfrprivatecollection #kfr #kingfisherroad #laurenmoshi #lariat #happy
Good Eaten! I try to limit simple carbs and sugar especially added sugar. But this cereal is sooooooo delish! Plus I'm getting free EOS lip balm 💋👄🙌 Good Karma Flax Milk with the Special K still provides decent #fiber and lots of #protein 💪 * * * #baskinthemagic #28dayjumpstart #jumpstartprogress #fitgirlsguide #fitgirl #healthylifestyle #health #wellness #fitness #fitnesschallenge #fitnessjourney #eos #kellogs #kfr #fit40s #goodkarma #flaxmilk
ESPARTO PRESENTS KERALA FASHION RUNWAY SEASON ONE AT CROWNE PLAZA KOCHI ON AUGUST 8TH 2018.......... #fashionshow #events #Fashionevents #keralafashionrunway #crowneplaza #women #empowerment #marriedwomen #kfr #zulfi #kochi
ESPARTO PRESENTS KERALA FASHION RUNWAY SEASON ONE AT CROWNE PLAZA KOCHI ON AUGUST 8TH 2018.......... #fashionshow #events #Fashionevents #keralafashionrunway #crowneplaza #women #empowerment #marriedwomen #kfr #zulfi #kochi
C. Eksplorasi Bayi sangat tertarik dengan sensasi baru yang menarik, dikenal dan menyenangkan. Selama tahap perkembangan ini, fungsi dasar sensori mendominasi perilaku. Seperti mencari dan merasakan rangsang taktil (raba), vestibular (keseimbangan), propioseptif, visual (penglihatan), dan auditori (pendengaran). Sehingga permainan eksplorasi merupakan permainan yang tepat pada usia ini. Yuks Moms… ikuti acara “Orang tua kreatif, Anak bermain cerdas” bersama para pakar yang sudah banyak terlibat dalam dunia perkembangan anak. Berikan kesempatan bermain yang terbaik untuk anak-anak kita dan jadikan mereka *BINTANG* !! Info lengkap tinggal hubungin CP kita yah Dr Annisa ‭+62 821 12938697‬ Dr Dessy ‭+62 821 22612136 #physicalmedicineandrehabilitation #doctor #dokter #kedokteran #medicine #rehabilitasi #rehabilitation #seminarkedokteran #medicalseminar #dokterspesialis #specialistdoctor #medical #medicalschool #rumahsakit #disability #handicap #likeforlike #health #qualityoflife #rehabmedik #kfr #kesehatan #seminarkesehatan #childdevelopment #childrehab #rehabanak #seminarawam
3600 gallon koi pool video is out on youtube, link is in my bio of you want to go check it out #koi #koifish #koipond #koipool #fishpool #fishpond #kfr #kevinsfishandreptile
ESPARTO PRESENTS KERALA FASHION RUNWAY SEASON ONE AT CROWNE PLAZA KOCHI ON AUGUST 8TH 2018.......... #fashionshow #events #Fashionevents #keralafashionrunway #crowneplaza #women #empowerment #marriedwomen #kfr #zulfi #kochi
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