Don’t get this Mexican on his feet if you can’t hang.
Pull Up Park Jam Inc, would like to thank everyone for a great 2018 and their continued support, attendance, and participation. Providing us with the ability to push the calisthenics community forward, PUPJ is gearing up for the 2019 year, but remember, "We do this for you". Promoting community, solidarity, and unity through participation is what PUPJ strives to do. 🚨 With our 3 annual fitness competitions, plus multiple collaboration events set for the year, we do hope you join us at one or all of our upcoming fitness events. 🚨💪👍 #2019 #eventschedule #pullupparkjam #winterreps #pupjchicago #pupj #calisthenics #bodyweight #repsandsets #stayready #fitwomen #champions #keepitmoving #femalefitness #instagram #fitness #fitlife #jackierobinsonpark #lincolnterracepark #harrisonpark #brooklyn #chicago #thankyou #community #wedothisforyou
It’s a cold/rainy/snowy day out here in South Charlotte, and while it would’ve been easy to just stay home and watch tv - we kept the train rolling. Chest/Triceps was the mission today, we came into this workout fasted after a High Carb + Cheat Meal day - and the strength was definitely there. Our Incline DB Press videos are sped up x1.25 speed to fit the 60 sec window - BY hit the 100’s x12, and 120’s x7 - both PR’s. AB hit the 40’s x11, and 45’s x7 - both PR’s for her as well. Coach BY received his new meal plan last night, and it was jaw dropping. Final push here to pack on strength and mass before we start prep in 3 weeks. Happy Sunday fam!! 🤙🏼
Ego vs Self
The biggest threat to my peace is myself. Searching and finding the place where I’m allowed to be wrong and allowed to let go of the wrong and move toward the right is hella difficult. No one wants to admit to themselves that they could do better and then actually do it.
Anyways, this pic is how I look at myself in the mirror when I’m lying to myself and too stubborn to admit it. 😂
#sunday #thoughts #reflections #keepitmoving #ego #self
When you’re at a point in life where change is the only option, embrace it. No matter what. You might lose some people along the way, but what you’ll gain will be far more important
#SoulSunday #HopeDealer #keepitmoving
Now let me start off by saying the number on the scale or the number on your jeans does not define “health”. There are so many other factors that go into it. Are you eating your veggies? Are you able to push yourself while you’re working out? Are you sleeping enough? I’ve been on this journey back to myself for just about a year now. This time last year I was a size 14, living in sweatshirts to hide the fact that I was ashamed of what damage had been done to my body. But THIS year my mom bought me a pair of designer jeans for Christmas in a size 27 (I think that’s a 4?) and when I pulled them out of the box last night it was a LOL NO WAY. Then I tried em on.. and let me tell you, SIZE 27 FEELS GOOD. 😎 #notmadaboutit #keepitmoving #hardworkpaysoffs
As you get older your tolerance for bs, drama, lies gets smaller and smaller. Now it's just as simple as a delete from a phone or social media. #keepitmoving
What a blessed Sunday! Thank you #Jesus
1 Corinthians 16:9
God's open door. When a door opens there will be many adversaries... stay faithful and strong. #keepitmoving