#KeepingItReal

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The Fall of my discontent. . I went shopping today. Put my body in front of mirrors. It was really quite soul crushing. As much as I know my value to my loved ones and my community, it was all I could do to try on everything I had brought into the dressing room. So I bought the stuff that looked nice on me. I hope to camouflage myself well. But I'm reeling with a hangover of horror of my 52 year old body. I'm angry that I can't just love and be OK with it. I know that as long as we hate ourselves, we are our own oppressors. Is there only forgiveness in the Fix? . #keepingitreal #mywisdomlessons #Soul_Selfie #taleswithfriends #bodyshame #bodyhatred
Instagram vs Reality. Yesterday our AMAZING new couch was delivered! 🎉 • We have had an old, worn leather set that we bought for $125 at a garage sale 5 years ago, but had so many holes it belonged in church (it was holy🤣-sorry for the dad joke). So we FINALLY decided to replace it with something new and that our whole HUGE family could be on at once. • Yesterday I had it all together...every pillow fluffed for each girl as she came home from school so each one could react accordingly. 😍😍😍😍 • That lasted approximately 2.5 seconds and today...one day later, it looks like this. Binders and LaCroix cans and sun glasses and book bags...pillows everywhere and one kid’s sweatshirt from yesterday. • My friend told me it’s “gorgeous and symbolic of motherhood” when I sent her these pics side by side. • So I’m just gonna go with that! 😂👍
This is hard. So so hard 😭 she won’t sleep without me so my partner has resorted to sleeping on the sofa, I hate us being separated like this even though he’s just in the next room. I keep telling myself that this isn’t forever, who knows one day I might miss these times. There’s no such thing as night or day anymore, we don’t even have any concept of time 😴 all I know is that every day that ends is a day closer to my partner going back to work and then I’m flying solo 😱 the past couple of weeks have been the craziest rollercoaster of emotions, for my partner as well as for me and we are just so exhausted. Our baby girl is healthy and bonding well with both of us so there is always something to be grateful for 💙 #thebadreviewer #newmum #firsttimemum #keepingitreal #newborn #breastfeeding #exhausted #emotional #parenthood #struggling #fourthtrimester #bitmoji
Can’t believe this little guy is 18 months old this month. It’s flown in most ways. Some days and weeks we hit a stride and things work *fairly *smoothly. Other weeks can be more difficult. We’ve had rough patches - like in the beginning (going from 1 -> 2 children was a roller coaster!), and the last couple weeks have been more difficult...both kids have been incredibly demanding - both physically and mentally/emotionally. 18 months is a big mental leap, and with teething it’s been...tough. Lots of night time waking, only wanting mama, wanting to be held 24/7, and cranky as all get up. Then I have a 3.5 year old who is so smart, and flexing his independence, and testing me big time (while also needing to be cuddled and reassured - BIG emotions in a 3 year old 😅). The last couple weeks he’s been talking more like a teenager than I’d care to admit. He’s saying “fine” and stomping his feet as his agreement on something, and literally grinding his heels in at anything we ask him to do. It’s been draining.. . But at the same time I’m not losing sight of how blessed I am be their Mom, and I’m confident that God made me exactly for this. So yesterday we stopped to smell the flowers. Enjoy the sun. The small moments. The happy moments, and the hugs at bedtime. I am choosing to focus on those things, instead of the tantrums and lost sleep. After all, they will soon be memories of the past, and my babies will be big boys needing less of me.. . Sharing this because this is exactly where I’m at. This is my season. My season of littles, and lots of demands on me as a mom/wife/business owner/professor/friend/daughter/sister/fighter and the list goes on and on. So many of my roles are intertwined at the moment. There are highs and lows and everything in between. Sometimes it’s complicated and sometimes it’s simple. Life is full of so much beauty in each season 💕 I hope you’re choosing to see the beauty today.
____________________ #Funny #FunnyMeme #Ladies #Women #AnalSex #Meme #Quote _______________________________ 😉 ... 🤣👍👍 #EnoughSaid #KeepingItReal #Happy #Wednesday #WednesdayWisdom #HappyHumpDay
So I know there’s no crying in baseball ⚾️ ... or over spilled milk 🥛 ... but I can cry over this right? This is all that is left of my brand spankin’ new tub of Coconut Lime body butter. 😭😭😭 • • I literally got it the end of last week and had used it once. Lilly got into it about 15 minutes ago... and it has since been reduced to what you see pictured below. 😪 • • The good news: • • 😷 I don’t have to worry about her getting a nasty reaction from any hidden toxins • • 🛏 My bedroom now smells awesome • • 👶🏼 Lilly’s skin is smoother than a newborn baby’s bum • • #lookingonthebrightside #forrealstho #shesfired #shesluckysheissocute
Truth! It is not my responsibility. #keepingitreal #byefelicia #thatsonyou
I am now officially 3 months into my journey and week 2 into @eliseniu 8week challenge. This week I feel f*cken amazing! I get so much done in the mornings, and most days I can keep going till after dinner. Last week we had a family tangi to attend for a beautiful woman who had her special place in our (but especially hubbys) heart. I did the best I could with food not the kind of environment where you can be fussy. Im happy enough with my efforts. Its all about choices aye?! Just focusing in hard for the other 7weeks since getting home. Good sleep, good food, and workouts what a difference it all makes 😍❤ I've absolutely fallen in love with this journey, with the efit 8 week challenge coming in at a perfect time, I know have some amazing friends my bestie and my sisters joining in which is so encouraging. Touch rugby🏉 has started back up and although I've only been able to make one practice I could feel the difference in my movement and fitness! Even with my back issue (which I got sorted yesterday 😍) I still felt strong and wow strong feels sexy. 🏋🏽‍♀️💪🏽There are so many things I can't wait to do properly, but for now they are all goals 🙌🏽 Happy Thursday yall ❤ #karmiesweighout #smashinggoals #gettinghealthy #gettingfit #gettinggains #loosingweight #myjourney #weightlossjourney #healthierme #hiit #fitspo #keepingitreal #dothemahi #positivevibes #trusttheprocess #efitchallenge #functionalhiit
Since we are on an ethnic theme this week with the #durgapuja looks, here’s a little ethnic throwback to one of my day looks for our June wedding, kept it simple in the day before the evening garb came on. A simple cotton blouse ( much needed after all the silks and what nots) along with a mustard yellow cotton saree to pair ( I’ll click a pic of the saree and share in the story as this pic is focussed on the make up ) . . This photo gives me major retro vibes btw 😅! Makeup- @aabhijit_c Photo- @i.avirup #retroindia #oldfeels #classicmakeup #keepingitreal #abhijitchandamakeup #abhijitchandahair #beingbride #desilooks #bangali #throwitback #ethnicwear #indiantraditionalwear #sareelove ❤️ #feelbeautiful #stylefiles #indianblogger #newbloggerintown
V A R I E T Y 💀 . Variety is an essential ingredient to success 👍🏼 . Most people QUIT because they’re bored 🙄 . Most people QUIT when they plateau ➖➖ . But you’re not most people 🦄 . Ways to add VARIETY to your workouts this week... 🍂 Go outside ↩️ Reverse the order of your workout 🎧 Listen to a new playlist ✔️ Check out a new gym or studio 👯‍♀️ Bring a friend . So grateful that @mrsgerard_ brought me to @thezenboxiowa last weekend for some much needed VARIETY in my life 🎃
So I got paid two days ago for selling shampoo!! What what?? Still blows my mind. ... But what I love even more than that is this new found freedom with time. I work hard believe me. I run a team of ambitious, determined women. I take care of 900+ VIP customers. And I run my household: grocery shopping, laundry, cleaning, doctor appointments, pick up and drop off.... ... However, I do these on MY schedule. Busy morning, evening plans, impromptu vacation or field trips like today? No problem. Just shift things around. I can now sign up for all of this so I don’t have to miss time with my babies. Today the caves with my 3rd grader. Tomorrow the pumpkin patch with my kindergartener. So special to hold hands, ride the bus, and watch them explore with friends. ... I don’t think a desk job is ever in my future again. ... #timefreedom #childrenfashion #lovemykids #fieldtrip #exploringnaturewithchildren #momliferocks #timewithmykids #workmyway #myschedule #worklifebalance #buildingmyempire #keepingitreal #hairmagic #embraceyourself #speakup #lovinglife #buildingmydream #myownboss #momlifebelike #inspireothers
Today is a very typical day for me: morning out at private sewing lessons (more on that later), and the afternoon spent sewing. This is what four 517 totes look like when still in parts...I can't wait to show you the finished bags! 😍 . . . The messy "studio" shot is inspired by my patron saint @meganauman who is right to try and #endstudioshame ...making beautiful things is not always pretty, y'all! 😘 . . . Full disclosure: this is actually a giant fold out cutting table that I have rolled into my bedroom to work on the big bags...my actual "studio" (aka dining room) is too small for it! (Plus I can't watch Netflix from there 😉) #inprogress #makersgonnamake #calledtobecreative #keepingitreal #onmysewingtable
Not quite sure what was more painful..the fact that this pina colada cost me £20 and it was only a mocktail or the fact I was watching my mum struggle while she was trying to hold the camera, hold the baby in the float and holding the camera case while trying to take my picture. - - QS - I have a little question for you to hopefully help me improve my content moving forward.. - why do you follow me and what would you like to see over the next few months? ❤ #brightsquad - - - #mumsstickingtogether #mumlifeisthebestlife
It’s at that very moment when you realise that maybe you need to address certain issues in your life #instagramers #instagramhub #insta #facts #life #lifestyle #dailypic #real #keepingitreal #wakeupcall
Another Youth joining the #KeepingItReal movement to help put an end to the stigma behind Mental Health💪🏼 . . Love the support! If you’d like to be part of the MOVEMENT DM me and I’ll hook you up with some SWAG🤙🏼😎 . . Have a great hump day all! . @lachanceski @lachanceski . #movement #mentalhealth #itsreal #jointhemovement #coffeewithjoe #realtalk #nobs #youthmentalhealth #anxiety #depression #addiction #suicide #podcasthost
When your car is in the shop, and your kiddo needs surgery, and you’re just generally overwhelmed! #carrepair #overwhelmed #stressawayoil #momlife ❤️ #keepingitreal #hopethisisit #focus #staycalm
Deeper Is Better Than Broader: When it comes to relationships, deeper is better than broader. A meaningful relationship with one person is better than one hundred Facebook friends. Why is that Matik? Well I’m glad you asked! It’s because the real value of a relationship is only experienced when people can be real, and people can only be real when enough trust has been established to allow the vulnerability that being one’s true self entails. Now don’t get me wrong this is risky, messy business. Our true selves aren’t pretty sometimes and building meaningful relationships takes work. There will be hurts, misunderstandings, rejections…these are the risks but the rewards far far outweigh them! To read more about the benefits of deep meaningful relationships, check out my Authentic Joy blog (link in my profile). #authenticjoy #keepingitreal #vulnerability #authenticrelationships #deeperisbetter #love #nakedsoul #realfriendships
Excuse me while I go DIE of laughter! Guys have the manly voice when they start talking to another guy. Us moms have the sweet voice when we’re talking to our kids in public. I think I’ve yelled at my kids on Instagram before. 😂😂
I know it's NOT- all fun and games- But sometimes, its just what's NEEDED🧡 #goplayoutside
Car cardio💦 embraced this beautiful evening with a much needed car wash for Iggy 💕 . . . . . #keepingitreal #my #suzuki #ignis #postgym #gridclass #carwash #beautiful #almostsummerevening #strand #beachhouse #sunsetting #ilovemycar #sexybeast #fitmom #goals
‘Looking down ‘ today for the #myhousethismonth challenge and this was a task!! My stairs are quite narrow and hard to take pics of and are actually a work in progress. I love the bottom and the hallway but am still trying to work out the top and side walls! Really love the gallery wall on stairs but slightly nervous that it will be too cluttered? Won’t find out till I try but need to do some collecting, and ‘patience has never been my virtue!! ‘ #ahouseindays prompt covered there too 😀😀👍👍 #ahouseindays #myhousethismonth #sassyhomestyle #darkdecor #realhomes #newinteriorsontheblock #myhometrend #dailydecordetail #deliciousdarkdecor #ownyourdecor #interiorsnapshot #myhomedecor #myhomevibe #mydecor #nesttoimpress #howihome #keepingitreal #hometrend #homestyle #dailydecor #myeclecticstyle #styleitdark #mycreativeinterior #WalltoWallStyle #spotlightonmyhome #howivintage
Real life in momming since 2015! 😂😂😂😂😂😂 #keepingitreal #pumpkinpatchtorture @mpflores222
We all have them, why not embrace them? #flaws #embrace #flawsome #youreawesome #keepingitreal
🎵"Hey lil momma why you dance so funky"🎵👉🏾👉🏾 . Yep these mamas are dancing on their journey to snapback! They've been told "it probably won't happen" They've been told "it wouldn't be the same" They've been told "abs!? Faget about it" . One thing about my ladies....they see a challenge and go after it! 1 baby, 2 babies, 3 babies. I think you can agree these ladies are killing it! And with seeing their RESULTS from first go round....how could they not push themselves. . They show up EVERYDAY sometimes with baby in tow. Press play, drink a superfood that builds nutrients for them AND their baby! . So mamas don't believe the naysayers telling you the snapback can't happen, you CAN get results......and you know what...they were gettin ot WHILE PREGGO! . If you are in (anyone) and you are READY...drop a 👋🏾 below and let's make you my next transformation post!
My first cold of the year and all I want to do is take a nap. All my son wants to do.......read stories, play games, tell me lots of random but “important” information and help me with all the chores. Lord knows I love him but I cannot wait for our nap time. 🛌😴🤧😷🤒 #sickday #momlife #keepingitreal #momsdontgetsickdays #ineedanap #coldseason #sahm
🏡 @sparkslanden via #RealEstateeBroker #keepingitreal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wine anyone? Contact sparkslanden@gmail.com for further listings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 by #theluxurylevel #luxlvl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #realestatephotography #realestatelife #loveisrealestate #highendproperty #milliondollarlisting #losangelesrealestate #architecture #design #art #photography #travel #wine
Team work makes the dream work with GiftsForYou (ByTracey) personalized gifting for a worthy cause #minimoshows (we cater for all ages and all events) #imhoffsnakeandreptilerehabilitationcentre #imhoffsnakepark @lisasallyberg of The Tree House #awareness #causes #capetown #positivity #keepingitreal #goodtimes #proudmoments #workingtogether #wegotthis
Two words I hear way too often from people are: I CAN'T. . Please don't say those words. Words have power. It's not a lie or a myth - words have power. If you say (or think) those two words together you come to believe it and you make it true. If you say I CAN even though you are doubtful about it, you will eventually start to see that it's possible and then you will one day try it. Now, here is the tricky part - you may not be successful. Please don't give up! TRY IT AGAIN. Do it a little differently maybe. Ask for help. Research it. Think outside the box. CALL ME!!! Please keep trying. YOU CAN + YOU WILL! . . . . #thepowerofwords #wordshavepower #staypositive #dontgiveup #donotgiveup #tryagain #icanandiwill #askforhelp #beresourceful #vapquotes #vapvibes #postivethoughts #keepingitreal #vap #vapwords #foodforthought
Honestly, sometimes I talk myself out of trying new things creatively. It’s something I’m working on changing, because creativity is a process and it’s important to make mistakes in order to grow as an artist . So why was I so afraid of making a bag in this color? It looks AWESOME & it matches my sweater 🌿✨🌿✨ . . . #jennaaliyah #theimperfectboss #bagmaker #itsallinthedetails #oneofakindpieces #onewomanshop #onewomanshow #creativehappylife #creativeprocess #creativityeveryday #artisticprocess #colorvibe #keepingitreal #artistsofig #naturalmaterials #crossbodybag #crossbody #waxedcanvas #plantlover #colorvibe #jungalowstyle #earthtones #natureinspired
“We rise by lifting others.” Feeling sad? Feeling bad? Do something for someone else. . . I decided to make muffins for my neighbors! Ummm, I’m no domestic goddess so I using a two ingredient recipe! A box of spice cake mix and one can of purée pumpkin! That’s it!! Can’t wait to put some whipped cream cheese frosting on these bad boys and deliver them to our sweet neighbors! Side note: Praying they eat gluten and gmo’s! 😂 Because, let’s face it... both of these ingredients have both. 🤷‍♀️🙈😳☺️🙄😂 Hey, we are all about purpose over perfection here! Have a great day sweet people!!#simplygive #reallife #weeatgluten #keepingitreal
I can see the light ...... the vision ...... I can see the bifold, the island, the children playing in the garden ......I CAN SEE THE LIGHT #preach . . I haven’t lost it, I’m just onto my second glass of Sauvignon blanc, whilst sat in the holiday park bar waiting for Scarlett to waste all my cash on the claw machine 😫 #parklife . . #keepingitreal #instagood #instadaily #renovation #kitchen #kitcheninspo #renovationlife #renovations #caravanlife #home #interiordesign #interiors #instainterior
It feels good to feel good! Sometimes I catch myself picking myself apart and overanalyzing my progress, we all do it.. after all, we are our own biggest critics. But then I remember that not that long ago I was a depressed 243lb mother of 3 children who was SO unhappy and miserable with myself that I considered not even being here anymore. Now, I smile often, I seek peace and not pitty.. I can run and keep up with my children.. hell, I can outrun them now! Lol . Seriously guys, your life is a story, it's going to have tons of different chapters and plot twists... don't close that book or write it off as "no good" just because one page or even a whole chapter threw you for a loop. Did your mama raise a quitter?? I DIDN'T THINK SO. Let's keep on pushing through, grinding and RISE 👑! 💪 #inspiration #fitnesslifestyle #life #candid #keepingitreal #keepgoing #dontquit #femalemuscle #fitgirl #strongandsexy #happy #healthy #transformation #fattofit #mom #figure #latina #goalgetter #hungry #driven #dedicated #persistence #humpday #girlswithmuscle #girlswholift #fitspo #life #realshit
It's day 17 of #inktober2018 Today's word is #swollen Rowan has the shapest teeth, if I make the mistake of putting a finger near his chompers this is what happens 😳 haha Seriously toddlers are crazy strong 😂 #inktober #inktoberprompts #inking #pentelbrushpen #prismacolor #copicmarkers #sketchbook #traditionalart #parentingfail #parenting #parenthood #ouch #truth #keepingitreal #mummyandson #motherhood #mummyandson #toddlersarestrong #bite #chomp #story #silly
Boo Bears. Essential. #keepingitreal #winteriscoming #cheflife #rocksolid 💛
Flowers brighten up any room... Even a room filled with horrible brown sofas that I won't take pictures of! Just here #keepingitreal #instapic #instadecor #Roses #white #livingroom #nothingisperfectherebutimhappy #happylife #dontletthegramfoolyou #dontletthegramgetyoudown
I had to take a sick day today. But I can't even front, Teena Marie got me feeling right. This morning as I was blasting Teena, I asked my son, Noah Haynesworth, if he knows Teena Marie. I was thinking if he replied he didn't I had failed him as a mother. He said yes. It was a proud Mama moment. #keepingitreal #askvinandjenaeaboutteenamarie #thebestonesalwaysgotoosoon #younglovewhyyouwannagrowoldonmnow #youmakelovelikespringtimeandicantcontolmypassion #youknowwevegottostopmeetinglikethis #youturnonmyfireanddesire #imoutonalimbimgivingintoloveagain
No shame. There is no shame in stripping weight off the bar mid- workout if it means you will be able to keep moving through your reps. Your goal is INTENSITY. There is no shame in using irrigation boxes because the 20 inch box intimidates you. You will jump HIGHER. There is no shame in using a band for your pull ups, doing push ups from your knees or lifting an empty barbell. You will get STRONGER. There is no shame in having to do jumping MU, double under attempts or handstand holds. Your technique will IMPROVE. There is no shame if the weight you lift is less than your partners. You lift the right weight for YOUR progression. There is no shame in stopping a workout because an old injury flares up. There is no shame or judgment if you have to take a step back from your usual routine to change it up to preserve yourself. You protect your future HEALTH. There is no shame in having to sub or modify the workout. You create the best workout for you. There is no shame in being the slowest. There is no shame for being the least fit, the heaviest athlete, the weakest lifter or the newest member. There is no shame in finishing 4th, or 5th, or last. There is no shame in finding whatever it is that you love. Crossfit, body building, Pilates, spin, Zumba.... find what you love that helps your body and mind to achieve the goals you have set for yourself. Fitness isn’t a one size fits all! When all is said and done... You get up, you get out the door, you show up. You come, you move, you work, you sweat, you crumble. You give your ALL. So next time you feel stupid, weak, inadequate, frustrated or anxious about where you are right now, Stop. There is no shame in being who you are in this moment. The only shame lies in not striving to be the person you want to be tomorrow. . . . . . . . . #keepingitreal #workoutwednesday #workout #momswholift #strengthtraining #liftingandlaughing #abday #last90days #fitness #workhard #becomingthebestversionofmyselfformyself #menifee #murrieta #canyonlake #fitmom #fitmomsofinstagram #fitmomsofig #fitmommys #fitmommy
Yeah, that’s chocolate on Jagger’s face from the popsicle he had for breakfast.🍫 Those are toys at the table to keep him occupied. 🚗 He’s still in his PJ’s at 11 am. Yes, he needs a haircut (Halloween costume reasons)🎃Yes, I’ve been wearing the same out fit 3 days in a row.👚👖👟. And no I didn’t make it to the gym like I had planned.🏋🏻‍♀️ Instead of the constant go lifestyle we live we are taking it slow and enjoying all the simple things we sometimes forget about.💙
Hey guys! I know I'm know I'm not the best at keeping contact(sorry homies) but this album I'm dropping Friday should pretty much cover what I've been up to. To give you a taste I'm dropping the 12th song of the album today. Check @themusicwon for the link and to see some of my jams 🤘🤘🤘 #jams #keepingitreal #living #music #enjoyinglife #homies #freestyling #heavy #checkit
This quote is quite hilarious and applicable to me. My health is definitely improving, and I have a notoriously bad memory. I always joke that one of the reasons I married my husband is so that he can remember our life. My short-term memory is fantastic, but the long-term just isn’t there. So Albert Schweitzer would say that I have the perfect combination for happiness. _____ Tag a friend who is living this kind of happy. ____________________ #findinghappiness #findinghappy #terriblememory #badmemory #lifebalance #restoringlifebalance #howtobehappy #happylife #livingahappylife #livingahappypositivelife #beinghealthy #tryingtobehealthy #tryingtobehealthier #happyhealthy #happyhealthylife #happyhealthyliving #happyhealthylifestyle #simpleliving #practicalliving #keepingitreal #inspirationforlife #inspiredliving #inspiringhappiness
Heart broken. What is going on in my life. You couldn’t write it. My gorgeous son. I’m strong but I’m only human after all. Another trip to another professional for another load of bull. Or lack of bull. GA. #eyes #poorly #myson #specialneeds #specialneedschild #enoughisenough #whatthefuck #is #going #on #keepingitreal #nopussyfooting #whattodo #pray #praypraypray #preciousboy
Howdy 🙋🏼‍♀️ I never seem to be able to wear a nice matching of gym clothes lately 😂 Had a very busy day, including having a check up at the hospital where they discharged me so I’m officially non-toxic and normal 😂✌️ even got my butt to the gym for a little cardio even though I was tired. Changes don’t happen on the sofa 🙅🏼‍♀️ — Looking forward to my bed, looking forward to Friday 🌟 Happy Wednesday 🐪 . . . . . . . . #wednesday #humpday #wednesdayworkout #cardio #gymbunny #blondie #strength #fitnessgoals #fitnessmotivation #wednesdaymotivation #strong #booty #peach #girlswholift #girlswhogym #istillhavedoms #helpme #mindset #positivity #dedication #prep #realwomen #keepingitreal #progress
Look at this for a sunset (ignore the rain marks on my mirror) 😍😍
Next best thing to being able to afford an actual housekeeper.
Beautiful morning taking kids to school! ☺️ #happyhumpday 🐪🐪
“Coffee... a liquid hug for your brain.” ☕️ I almost didn’t get to fill my mug today, my Insta story might explain things... #facepalm . #workingmom #workingmomlife #whenlifegivesyoulemons #lockedout #midmimb #midmimbcontributor #momsofinstagram #coffeeislife #coffeequotes #keepingitreal #nomakeup #gymmotivation #findthepositive #yougottalaugh
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Air suspension servicing happening at our #garage #harrysautovintage ..stay tuned for more updates on this #airridesuspension °°°°°°°°°°°°°°°°°°°°°°°°°°°°° #airride #airbagsuspension #airbagscheckup #airsuspensioncheckup ##freshaf #cleanfinish #followforupdates #airsuspensionmaintenance #gettingitdone #makingithappen #keepingitreal
Instagram Vs. reality 😆👉🏻 . . Sometimes dealing with sibling rivalry drives me nuts! 🥜 The girls have many moments of connection when they’re laughing and bonding and they have moments when they’re yelling at each other and hurting each other’s feelings. In a perfect world, they would always get along, but perfect is nonexistent, and it’s overrated! If my girls perfectly got along I wouldn’t get to give my teachable moment, life lesson, “styling the inside” speeches to them 🤣They loveeee those. 😝 #stylingtheinside
I’m not the girl who gets dressed up to run errands... so leggings, tank, and a hoodie it is 🤷🏻‍♀️. What about you? Do you like to dress up and look cute or do you keep it low key like me?
My job is to motivate, encourage, love, inspire, and KEEP IT REAL! High waisted leggings are a woman’s best friend 🙌🏼😄 If someone on your Instagram feed is only sharing these perfect photos that make you feel like you are not good enough do yourself a favor and unfollow them as they are toxic to your happiness and self-worth. My mission is to make sure all of my followers are constantly reminded of their worthiness just the way they are— but also reminded that God created your incredible body for you to take care of. 💕
Camera Action. How low can you squat? 🍑 1. Doesn’t matter how much weight or how little weight you use. 2. Remember to squeeze your glut. 3. Position your legs using a shoulder width medium stance with the toes slightly pointed out, your knees should be in line with your front bit of your foot not over your feet. 4. Using a smith machine will help you have more support when squatting. 5. Practice makes perfect. 6.Need any help give me a shout?
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