#KetogenicLifestyle

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Steak and eggs for dinner! A favorite combo of mine, and I'm sure many of you!! 🐄🍳🔥 - What did YOU have for dinner!? 💬👇
I’ve seen a lot of the wrong keto !
I made @ketosony ‘s McGriddle recipe into the strawberry shortcake cake 🍰 she suggested and omg!💞 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketorecipe #ketosis #ketogeniclifestyle
Life is moving in warp speed right now. I feel like I'm continuously on the go... I love being on the go. The only part I dislike about it is that I'm not 100% in control of my food. I tend to go to the same restaurants and orser the same meals because I know (for the most part) what I'm getting. Tonight I got a Philly cheesesteak and loaded broccoli with ranch in the side from @cheddarskitchen . This time the broccoli came out with more cheese than usual. I'm not complaining about that, I just made sure I tracked more cheese this time than I usually do. #BunlessPhilly #LoadedBroccoli #KetoDinner #BackToBasics #DirtyKeto #KetoReset #KetoRestart #KetoMeals #KetoFood #KetoFoods #RealFood #Keto #KetoFam #KetoFamily #KetoCommunity #KetoDiet #KetogenicDiet #KetoLife #KetoLiving #Ketogenic #KetogenicFood #KetogenicLiving #KetogenicLifestyle #KetogenicFamily #LCHF #Ketosis #IntermittentFasting
🍦 No freakin “WHEY” can you tell me Keto is hard and unsustainable with delicious low carb options like this 🍦 . ⭐️Y’all tonight was my first time this ENTIRE YEAR to have real ice cream and this @killerwhey keto ice cream is fantastic. My husband and I both loved it. Super creamy, 2 net carbs and delicious 🤤 If you can’t find it locally then check them out and order online or drop a form off at your local grocery store to get them to carry it. (Forms on their website) These arrived fast and mega frozen 🙌🏻 . . . . . #icecream #ketoicecream #keto #ketorecipes #ketodessert #wheyprotein #whey #ketomom #ketodiet #ketolifestyle #ketoliving #ketolife #ketogenic #ketogeniclifestyle #ketogenicdiet #ketogenicweightloss #weightloss #weightlossjourney #ketocommunity #eatfatlosefat #lowcarb #lowcarbhighfat #lchf #iifym #intermittentfasting #fattofit #killerwhey
Tonight’s dinner, fajita bowl sans any kind of rice. So good!
Swipe to see some of the meals I had today 😉! I’m not going to lie, I did have a couple of French Fries at @shakeshack today, but at least it wasn’t a Shake! It’s all about accepting some loses, and moving forward 😌.
💅🏼Got my nails done, my cuticles were soo dry!!they didn’t add cuticle oil and I didn’t have lotion in my car but I had my handy MCT oil(brain octane) used it on my cuticles and it did the job well! Many uses for mct oil!(MCT stands for medium chain triglycerides or medium chain fatty acids. They’re types of fat most often derived from coconut oil) #keto #ketogenic #ketogenicdiet #ketodiet #omaddiet #ketogeniclifestyle #ketosis #ketorecipes #ketomeal #ketolife #ketofam #ketocommunity #ketoadapted #ketoapproved #ketoforlife #iifym #ketoliving #ketolove #ketos #ketoweightloss #ketofoods #lowcarb #highfatlowcarb #intermittentfasting #fasting #fastingforweightloss
#Repost @ketomovement1 ・・・ Amazing benefits of 🙋‍♂️👍Grass-fed butter vs. 🙅‍♀️👎 margarine. • 👍Adding more butter will also make it easier to get enough fat to meet your daily macros in order to keep you in ketosis and burning fat for fuel. Eat fat to lose fat. Try adding butter to your c☕️ ffee, in top of your steak 🥩, when making fat b💣mbs, when cooking your eggs 🥚, etc. Repost from fitlife.tv • • • • • • • • #mealprepsunday #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #ketotransformation #ketogenic #ketosis #ketogeniclifestyle #ketodiet #ketorecipes #ketobutter #ketones #ketofood #ketogeniclife #ketolife #ketosisdiet #grassfedbutter #ketogenicweightloss #ketoworks #ketospo #ketobreakfast #ketomeals #ketosnack #ketomeal #ketomealprep #ketomealplan #ketoweightloss
Dinner was arugula with a lemon garlic vinaigrette and kalua pork. Lunch was cauli rice, shredded salsa verde chicken, pickled red onions, queso fresco, salsa, and guac. Breakfast was the same as yesterday. #keto #ketosis #ketogenicdiet #ketogeniclifestyle #ketogenicdieters #ketogains #macros #atkins #countingmacros #grainfree #sugarfree #lowcarb #lowcarbdiet #lowcarblife #weightlossjourney
Keto Pitstop in College Station to see Kristini an eat dinner at @ozonagrill. Ordered skewered fajita chicken and steak with a little cheese on the side.....DELISH! ✌🏻❤️🎯#keto #ketosis #ketogenic #carnivore #ketohabits #ketoresults #ketoaf #ketodiet #lchf #ketocarnivore #ketohabitsinmexico #zerocarb #zc #lowcarbhighfat #accountability #goals #health #ketogeniclifestyle #weightloss #highfat #fitness #motivation #healthychoices #diet
So it's about to go down! I just received an email that thoroughly pisses me off. I decided I needed a glass of wine before my epic reply. I went to the wine fridge and found this large bottle of hard cider. I love hard cider but being made from apples, it is often high in carbs because of the natural sugars. Do I care tonight? Absolutely not. Fuck that bitch. I'm chasing it with the mini bourbon. #dontunderestimateme #imnotheretobeused #itsgoingdown . . . . . . . . . . . . . . . . . . #Keto #notsoketo #hardcider #ketoweightlosstransformation #ketodiet #ketogenic #bourbon #ketogenicdiet #glutenfree #ketogeniclifestyle #atkins #atkinsdiet #lowcarb #nightcap #lowcarbhighfat #lchf #lchfdiet #weightloss #weightlossjourney #drinks
This is how I begin my sautéed kale... red onions and garlic cloves in olive oil, seasoned with sea salt, black pepper and garlic powder with Rotel tomatoes... coupled with my foil wrapped baked cod with butter?? This is good eating!!! #keto #ketodiet #intermittentfasting #lowcarb #healthyfood #healthylifestyle #drinkwater #pcos #pcosweightloss #healthy #ketosis #nocarbs #lowsugar #lchf #naturalliving #lowcarbdiet #lowglycemic #healthiswealth #lazyketo #organicfoods #alkaline #onestepatatime #determination #greensmoothies #weightloss #weightlossjourney #epilepsyketogenic #ketoforepilepsy #ketogeniclifestyle
Egg fast day 4= Breakfast: bulletproof coffee Lunch: 4 deviled eggs, baby bell, and La Croix on the go Dinner: cream cheese pancake cheesy roll-ups Getting real sick of eggs, but I’ve only got one more day to make my goal of 5 days. Not gonna give up! 🥚 #keto #eggfast #ketoeggfast #ketogeniclife #ketogeniclifestyle #ketosis #ketoliving #ketofood #ketorecipe #ketoaf #ketoresults #lowcarb #eatfat #eatfattolosefat #lowcarbhighfat #ketofam #ketodiet #ketoweightloss #ketojourney #ketocommunity #ketoforlife #easyketo #simpleketo #pescatarian #ketomeal #ketodinner #ketorecipes
DC Restaurant Week lunch- @del.friscos 45 day aged 16oz ribeye 🥩- medium rare.👌🏽👌🏽👌🏽. Hold the 🥔🥔🥔🍞🍞🍞🍰🍰🍰. Brought those home for the kiddos.😜 #lunchdate #carnivorespouses #ketoinlove #carnivore #carnivorediet #ketogenic #ketogenicdiet #keto #ketogeniclife #ketogenicliving #ketogeniclifestyle #womencarnivoretribe #90daycarnivorechallenge
I was craving a kinda snack. Three strips of 🥓 and 1oz of Monterey Jack cheese I cut from a huge block I got on sale. Anyone else just snack cause they aren’t hungry? Especially after lunch? #keto #ketodiet #learningketo #ketoweightloss #ketogenicdiet #ketofail #ketogeniclifestyle #ketomom #ketomeal #ketorecipes #ketosis #ketofastosis #ketogenic #ketocommunity #easyketo #lazyketo #lowcarb #lowcarbdiet #lowcarblifestyle #bacon #baconislife
Chipotle Keto Bowl🍲 • Steak, Carnitas, Cheese, Sour Cream, Guacamole
Learn my process. Works for me. Works for maybe a few other people :) . . . Weight loss stalled? ✅ Always out of energy? ✅ Always hungry? ✅ Not getting the results you’ve anticipated? ✅ Made a decision to get some coaching? 🛑 CHANGE IT UP . www.AllDietsFail.com www.CoachingGetsResults.com . Share me please and give the website a visit. Great video, book and inexpensive coaching available. . Link is in the bio! . Fat Adapted Athlete Training . . Energy balanced. Hormonally smart. Calorically responsible. . . ~It’s not just for athletes~ . . . . #transformationtuesday #fatadapted #faatadapted #fatadaptedathlete #fatadaptedrunner #fatadaptedrunning #thefatadaptedathlete #fatadaptedlife #fatadaptedlifter #fatadaptedlifestyle #keto #ketofit #ketowoe #ketosis #ketogenicdiet #ketogeniclifestyle #ketogenicliving #ketogeniclife #lowcarb #lowcarbperformance #lchf #lchfdiet #lchflife #lchflifestyle #nsng #whycoaching #FAAT #diet #AllDietsFail .
NSV I bought this shirt in the beginning of last month and wasnt able to button it up. Now I can button it up and still have a little room. Aside from my chest area, it's that weird material that dont stretch so it'll never be able to button at the top. 😂 Went from an XXL to a L since June. 😄🤭🤗 #NonScaleVictory #Keto #Ketosis #KetoDiet #Ketogenic #KetogenicDiet #KetogenicLifestyle #KetoLifestyle #KetoFam #KetoFamily #LowCarb #LowCarbDiet #LowCarbLifestyle #LowCarbLife #LowCarbs #Diet #EatMoreFat #WeightlossJourney #WeightLoss #KetoWeightLoss #KetoWeightLossTransformation #WeightLossTransformation #Gym #KetoGym
Oodles of zoodles under all that goodness. 😁😁😁 . Sauted bacon and italian sausage flavored with mozzarella and parmesan cheese. Set protein aside. Took the pan drippings and added some Ragu Creamy Alfredo Basil Sauce and stretched it out with some hwc and water. Add protein back in and mix. Pour over zoodles and topped with parmesan cheese. . Salad has buttered lettuce, persian 🥒, purple onion, gargonzola 🧀 crumble, queen olives, pecans and topped with Cynthia's Kitchen Asiago and Cracked Peppercorn Dressing. Dinner was da bomb! 👐 . #keto #ketodiet #ketolife #ketogenic #ketogeniclifestyle #ketosis #lchf #lowcarb #highfat #fatisfuel 🔥 #KetoOn 👊
Dinner was amazing. Asparagus and cheese stuffed chicken breast, caulimash with mushroom Marsala gravy and side salad with blue cheese dressing. Feels good to cook, but I'm still not and never will be a fan of the clean up. #weigheveryday #ketoon #keepinitketo #keto #lowcarb #lchf #weightloss #healthywagechallenge #healthywage #healthywager #atkins #ketosis #ketodiet #ketogenicdiet #ketogenicliving #ketogeniclifestyle #lowcarbdiet #lowcarbhighfat #ketolife #ketolifestyle #healthyeating #healthyme #healthylifestyle #ketofamily #eatfatlosefat
Had some batter left over from the pumpkin bundt. Since I used a medium Bundt pan I had a lot of leftover batter. I used the leftovers to make cupcakes! Pumpkin cupcakes with cream cheese frosting, pecans and nutmeg! 🎃❤️ #keto #ketodiet #ketogenic #ketogenicdiet #ketoaf #ketocommunity #ketofam #sugarfree #nosugar #pumpkinspice #pumpkinspiceeverything #fallfood #ketolifestyle #ketogeniclifestyle #ketotreats #ketoeats #lchf #lowcarb #lowcarblife #lowcarbliving #lowcarbdessert #ketodessert
Enjoy macro calculated Ketogenic meals without the hassle. Order High Fat, Low Carb, and Full Flavor Ketogenic meals and BAKED GOODIES straight to your doorstep. Visit www.ketosofmanila.com and reserve your weekly meals. #FreestyleFriday #KetoWeightLoss #KetosofManila
EASY DINNER TONIGHT 🌯 - - Low Carb Chicken Burritos - - Rotisserie Chicken, Shredded Cilantro Cheddar Cheese Avocado, diced Low Carb tortillas I used @latortillafactory - - #ketogeniclifestyle  #ketogeniclife #intermittentfasting #ketogenicliving  #ketorecipes  #ketoresults  #keto  #ketoaf  #ketosis  #ketofood  #ketodiet #ketogenic  #ketogenicdiet  #ketoresults  #atkins  #atkinsdiet #Curvingcarbs #eatfatlosefat  #ketocommunity #lowcarb  #bacon #lowcarbhighfat #lchfdiet #lchf #ketofam
Pecan Cheesecake Fat Bomb with Pumpkin Spice Whipped Cream Not gonna lie, though. This has been one of my favorites 👌🏼 _____________________________________________ Cheesecake - 2.5oz cream cheese, softened - 2T Kerrygold, softened - 2T coconut oil, melted - 1T Swerve confectioners Whipped Cream - 2T heavy cream - 1/2T Swerve confectioners - 1/2t vanilla extract - 1t pumpkin spice Added Stuff - 1oz pecan chips (add in mix or as crust) - Hershey’s Sugar Free, optional...as always. ____________________________________________ Whisk cheesecake ingredients and transfer into silicone molds, freeze until firm. I guess you can clean the same bowl and throw in the whipped cream stuff (no pecans, please) and mix until you get a fluffy consistency. Once the bombs are firm, about 45 minutes, plate and style as you wish. Eat. Fall in love. Are you even reading this? Idk. If you have questions, slide into the DM. ____________________________________________ - - - - - - #ketorecipes #ketodessert ketogenic #keto #deeperstateketo #indulge #highfat #cheesecake #ketolife #ketofood #ketosis #lchfdiet #basic #food #ketoeats #ketogeniclifestyle #eat #instagood #ketoworks #eatfatlosefat #food52 #instafood #lowcarb #foodgasm #eeeeeats #foodtography #foodstyling #igdaily #sugarfree #photooftheday
Hi 😘 . . I’m Michelle ... or Mimi. I haven’t done an introduction post in a while so I thought it was time for a new one ♥️ . . I am a 47 year old Registered Nurse, mom to three grown folk and Mimi to the sweetest 3 year old grandson ♥️ . . I started Keto 05//09//17 at 271 pounds. I strictly followed a No Tracking, No Snacking, and Intermittent Fasting (IF) approach for the first 12 or so months and lost just over 100 pounds that first year. I’ve since continued to do “lazy keto” (no tracking) with a less rigid IF schedule. Some days I eat 3 meals... some days I eat 1 🤷🏻‍♀️ I just let my hunger be the guide. If I’m hungry I eat. If I’m not hungry I wait. Pretty simple. ♥️ . . I am getting pretty close to entering more of a maintenance phase in my weight loss journey. I am still trying to figure out what that will look like exactly but I do plan on continuing with Lazy Keto. If it ain’t broke... . . I work out now religiously but I waited until I had lost about 60 pounds or so before incorporating exercise. It was the right choice for me. I needed to get some weight off first and get a handle over my diet before adding in exercise. I number my workouts (you might have noticed in my #gymselfies ) and I have a goal of 150 workouts for 2018. I focus mostly on upper body, core and cardio (I am a weirdo and actually LOVE cardio lol) ♥️ . . I am a lover of coffee, affordable fashion, lemon tea, ribeyes, fall scented candles and music ♥️ . . Feel free to introduce yourself to me in the comments! I’d love to hear about YOU and your JOURNEY ♥️ . . #keto #ketodiet #ketogeniclifestyle #lowcarb #lowcarblife #weightloss #weightlossjourney #healthylifestyle #activelifestyle #ketofam #ketocommunity #ketosupport
⚖️ Week 1 Weigh In = -1.1kgs . I had a week of low carb before starting keto. So the two weeks combined gives me a loss of 3.1kgs. . I’m happy with the result. . How have you gone this week?
Low carb collagen zucchini muffins! Thank you so much for the recipe @alimillerrd they came out amazing! Only one banana to sweeten the whole batch of muffins.. no added sugar no artificial sweeteners! Only 4 net carbs per muffin and 166 calories. I used @fourthandheart , @bobsredmill , @tinstarfoods , @vitalproteins and @vitalfarms to make these muffins happen. I think this is one of my fav recipes I’ve tried since I started keto.. highly recommend them! Check out my story for more details link to recipe is below 👍🏻 • • •https://www.alimillerrd.com/low-carb-collagen-zucchini-muffins/ • • #lchf #keto #ketogenic #ketogenicdiet #lowcarbhighfat #ketodiet #sugarfree #ketofam #ketosis #jerf #fatforfuel #dontgobaconmyheart #grainfree #ketoaf #hflc #ketoconnect #highfat #ketolife #Ketostrong #ketofamily #ketocommunity #craveableketo #ketomadeeasy #ketoliving #californiaketo #easyketo #ketogeniclifestyle #myketojourney #ketoeats
Please come celebrate my 1 Year Ketoversary on Sunday at Mission BBQ in Troy, MI. I look forward to meeting everyone! .. .. Don't forget to RSVP! .. .. #ketomeatup #ketomeetup #michiganketomeetup #missionbbq #keto #ketogenic #hflc #lowcarb #netcarb #ketodiet #lazyketo #lazyketolady #ketofam #ketoaf #ketolife #ketogeniclifestyle #weightloss #woe #ketoinmichigan #lazylowcarb #ketoxx #fatforweightloss #fatforfuel #ketofood
Dinner the other night was a #ketofriendly version of the corn dog...and my husband ate multiple so that’s a good sign! The #everythingbutthebagel seasoning from @traderjoes is 🔥🔥🔥🔥 I definitely recommend get a jar of that stuff!!
#Repost @meowmeix with @get_repost ・・・ Food needs no label 🚫 - Keto 🥓☕️🧀 v Food 🍳🥑🌱 (may be classified as Keto too) —— Love this post by my friend, @livevitae. More info below: —— While the keto diet has some merit, there are definitely different ways to approach it! Some of the misconceptions of living off only processed animal meat and butter coffee would definitely not be the way to approach it. The right side would be a much better, well-rounded approach. —— Also the Keto approach is something you have to cycle through and reminder that if your activity level demands more carbs, that keto might not be the best fit for you! ---- So if you’re trying a keto diet, stick to meals like the right, far superior in nutrients + anti-inflammatory + more fiber + satisfying and mouthwatering ---- . . . #ketogenic #ketosis #keto #ketodiet #ketogenicdiet #lowcarbhighfat #lchf #ketolife #atkins #ketofam #lowcarb #highfat #eatfatlosefat #lowcarbdiet #atkinsdiet #lowcarbfood #ketogeniclifestyle #lowcarblife #lavkarbo #lchftjejer #hflc #ketoadapted #lowcarblifestyle #lchfmat #lowcarbs #ketolifestyle
I’m torn with this dinner, guys. It felt like two meals in one. This was a savory egg loaf made with Trader Joe’s Onion Salt. Along with that was chicken salad with mayo, sour cream, yellow curry powder, and pickles. On their own, tasted great. I’ve been Chopped... _____________________________________________ - - - - - - #ketogenic #keto #deeperstateketo #ketocommunity #dinner #ketofam #ketolife #ketofood #weightloss #ketosis #lchfdiet #ketotransformation #ketoeats #ketogeniclifestyle #eat #weightloss #ketoworks #foodtography
This one was way simple but made to meet the last of my protein and fat macros. Sorry that it’s not epic today... 1/2 scoop Quest Chocolate Milkshake 1T coconut oil 2T water Frills optional _____________________________________________ - - - - - - #keto #ketosnack #keto #deeperstateketo #ketocommunity #foodgasm #ketofam #ketolife #questnutrition #ketofood #tasty #yum #weightloss #eeeeeats #ketosis #lchfdiet #ketotransformation #ketoeats #ketogeniclifestyle #ketorecipes #trusttheprocess #fatfueled #eat #igdaily #weightloss #ketoworks #igfood #instafood #foodtography #photooftheday
Bison burgers with a trio of cheeses (Swiss, Colby-Jack, and Monterey with Jalapeño) and bacon. On the side, pickles and Kimchi pork rinds with a Bluetop duo. 1360 calories, 115g fat, 97g protein, and 4g total carbs 🔥 _____________________________________________ - - - - - - #keto #ketodinner #keto #deeperstateketo #ketocommunity #protein #ketofam #ketolife #burger #ketofood #delicious #yum #weightloss #eeeeeats #ketosis #lchf #lchfdiet #ketotransformation #ketoeats #ketogeniclifestyle #primal #eat #igdaily #weightloss #eatfatlosefat #igfood #onmytable #instafood #foodtography
❗️Looks like I made it to the dessert round❗️ My final dish of the day is a Raspberry Cheesecake Stack. Judges? _____________________________________________ What you’ll need: - 4oz cream cheese, softened - 4T heavy cream - 2T Kerrygold (unsalted), softened - 1T coconut oil, melted - 1/4c Torani SF Raspberry Syrup - 1T Swerve confectioners (opt.) - 1t gelatin (or else it won’t firm up 😅) - 1.5 Smuckers Sugar Free Raspberry* 💥993 calories, 106g fat, and ~5.2 total carbs💥 Note: I’m eating these heavy desserts to meet my macros. You can divide them to last a few days...or not. _____________________________________________ Combine cream cheese, butter, oil, HWC and Swerve. Let rest. In a microwave safe cup, pour in 2T of water and heat for 30 seconds; add gelatin to dissolve then pour batter. Add syrup and continue to mix until smooth. In a 9in loaf pan (silicone would be best), add batter then place in freezer for about 45-60 minutes. Once firm, you can slice and top with jam. *If you have a thing against Splenda, even at this amount, you can be fancy and make your own to avoid this sugar substitute. Feel free to ask questions on my questionable directions 🙃 _____________________________________________ - - - - - - #keto #ketodessert #keto #deeperstateketo #ketocommunity #food #ketofam #ketolife #cheesecake #ketofood #delicious #yum #fruity #eeeeeats #ketosis #creamy #lchfdiet #ketotransformation #ketoeats #ketogeniclifestyle #primal #eat #igdaily #photooftheday
Judges, I present my “Very Deconstructed Bunless Burger.” The ground beef was cooked in a tablespoon of olive oil with Piri Piri spices then topped with Bluetop and a dollop of sour cream. On the side, we have pickle spears hugging a slice of bread cheese wrapped with some bacon. I don’t wanna get chopped. _____________________________________________ - - - - - - - #ketogenic #dinner #ketofood #ketocommunity #food #keto #deeperstateketo #ketolife #iifym #lowcarbfoods #delicious #homemadefood #protein #eeeeeats #ketosis #eatfatlosefat #lchfdiet #ketotransformation #ketoeats #ketogeniclifestyle #igdaily
I’m an adult so I decided to have dessert for dinner. This morning’s breakfast was loaded with protein so my fat macros needed some attention — again. 💥Turtle Cheesecake💥 🔹Swipe to see non-eaten version🙃🔹 _____________________________________________ Base: - 1 scoop Quest Chocolate Powder - 1/4c water Filling: - 4oz cream cheese, softened - 3T Kerrygold, softened - 2T heavy cream - 2T coconut oil - 2.5T Swerve confectioners - 1/2oz pecan chips - 1t vanilla extract Topping (optional or to taste): - Lolli’s Low Carb Granola - Hershey’s Sugar Free Syrup - Walden Farms Caramel Hardware: - 4in springform pan __________________________________________ Preheat oven at 350°. Mix base and pour into buttered pan. Bake for 12-15 minutes. Set aside to cool. Combine filling ingredients and top off springform (mix won’t rise). Chill for 2-3 hours or until it’s firm to the touch. Remove from pan, top, eat...all that stuff. I’m not great at this 😅 - - - - - - - #ketogenic #ketorecipes #ketofood #ketocommunity #ketofriendly #food #ketoweightloss #keto #ketoliving #trusttheprocess #ketolife #iifym #lowcarbfoods #delicious #homemadefood #onmytable #sweets #ketodesserts #eeeeeats #ketosis #eatfatlosefat #yum #lchfdiet #ketotransformation #ketoeats #ketogeniclifestyle #photooftheday
Here’s a “real” meal. There was no gym this morning. I’ve had problems with my shoulder blade for the last week so I lazily put together a plate of leftovers. It’s rainy and gloomy (which I like) so I relied on good ole kitchen lighting 😜 This was just egg cups, pork belly, and breakfast sausages. You can’t tell but there’s sautéed spring mix under there. I head back to the chiropractor tomorrow for a follow up. We’ll see what happens 😅 _____________________________________________ - - - - - - - #keto #ketogenic #healthyfats #ketofood #ketocommunity #ketofriendly #food #ketoweightloss #fatfueled #ketoliving #trusttheprocess #ketolife #iifym #lowcarbfoods #ketobreakfast #eeeeeats #ketosis #eatfatlosefat #lchfdiet #ketotransformation #ketogeniclifestyle
This fat bomb was a bit more involved compared to yesterday’s. I’ll call it a Triple Layer Cheesecake Fat Bomb. It didn’t turn out or tasted the way I envisioned but it helped meet today’s macros. The top layer is a traditional cheesecake filling. I infused the chocolate layer with Swerve Brown and cinnamon. The core is...matcha cheesecake! It was tastier than expected but firmed up too much for my liking compared to the other two. Weird. Anyway, no recipe for this one because I don’t want you to spit it out 😜 _____________________________________________ - - - - - - - #keto #ketogenic #healthyfats #ketodessert #ketosnacks #sweets #ketocommunity #ketofriendly #food #macros #fatfueled #foodtography #iphonography #ketolife #iifym #lowcarbfoods #ketoliving #foodblogger #eeeeeats #ketosis #eatfatlosefat #ketotransformation #ketogeniclifestyle #photooftheday
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