#KetogenicLifestyle

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salami and avocado, peanut butter cheesy cups 🥑🧀🥑🧀🥑🧀🥑🧀🥑🧀🥑 ingredients: per cup 1 piece of salami 1/4 avocado 1 tsp peanut butter pinch on cheese smoked salmon (tt/optional) method: 1. assemble ingredients in muffin baking tray, salami, (optional s/salmon),avocado, peanut butter then cheese. 2. bake till cheese is golden - - #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketomemes #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketoaustralia #ketobrisbane #ketosupport #ketostruggles #lowcarbhighfat #love
Home Is Where The Beef Is - One night recently I was told we were having burgers for dinner. This is what we were presented. Brisket Burgers with Texas garlic toast. Well, my son was, the only one not on #keto but the rest of us had without. This just deserved to be posted I thought. Mine was a double and I had a low carb bbq sauce, #cheese #bacon #mushrooms on mine. Sometimes, you don't need to look further than your own kitchen for greatness. #brisketburgers #brisketburger #burger #garlic #garlicbread #texastoast #ketogenicliving #ketorecipes #ketodinner #ketodiet #ketogeniclifestyle #albertabeef #alberta
Tonights dinner I stole from @diet_doctor although slightly improvised. Chicken and leek cassrole. Bacon instead of cherry tomatoes. Cabbage instead of cauliflower and cream instead of sour cream. Served with salad. Bon apetit 👌 #keto #ketolifestyle #ketodiet #ketotransformation #ketoweightloss #ketogenic #ketogenicdiet #ketogeniclifestyle #ketodinner #ketonz #lowcarb #lowcarbhighfat #moderateprotein #highfat #ketosis #ketonian #healthy #healthyme #healthylifestyle #healthyfood #healthyrecipes #weightloss #weightlossjourney #inspo
As we flip through social media, sometimes it seems we will never reach our goals. But, always remember that our goal won't magically appear; weight loss success does not happen overnight. With some hard work and grit, it will happen at some point in our journeys, but we must stick with it. When we see success, we must not get discouraged by our own lack of or slow pace, rather we must remind ourselves we just are not there YET! 💙 #iketo #lowcarbdiet #lowcarb #food #keto #ketotransformation #ketodietlife #lowcarblifestyle #ketogeniclifestyle #atkins #atkinsdiet #atkins40 #weightloss #simple #motivation #dietmotivation #lowcarbmotivation #ketomotivation #ketofam
Weekly Menu is avilable! You may register NOW . ketomart_bynoor (WA 0818.975.938) . ●□○■○□●□○■○□● . CATERING KETO Harian, Mingguan, Bulanan ketomart_bynoor (WA 0818975938) . Catering ketoMart_byNoor dari senin sampai jumat, dikirim sekitar jam 10 /11 an ke alamat kantor / rumah . Per paket terdiri dari : Menu Utama Dessert/snack Drinks (tea/coffee/greentea) . All ingredients are keto friendly; himalayan salt, almond flour, virgin coconut oil, raw apple cider vinegar, kecap tropicana slim, dark cocoa powder, butter, dsb . Harga diluar ongkir. Tuk ongkir pls info alamat nanti kita check di gosend . Pembayaran dimuka . B. regards ketomart_bynoor . #ketomart_bynoor #ketomart_byNoor #ketomart_bynoorcatering #cateringketo #cateringketofastosis #cateringharianketo #cateringmingguanketo #cateringbulananketo #menuketo #kopidingin #kopiketo #ketocoffee #ketogeniclifestyle #ketofastosislifestyle #ketowarrior #ketocatering #ketomenu #keto #dietketo #ketodiet #lowcarbsdiet #dietrendahkarbo #cateringketoenak #makananketo #jajananketo #makananketo #makananketogenik #ketofood #makananketoenak
If you know me, I LOVE colors and variety in food. Which reminds me of RAMDAN menu? Hit me up with suggestions. I’m kinda bored with the current menu and in dire need of inspiration. #artistblock #bodybybutter #ketofooddelivery #ketogenicdiet #ketogenic #ketogeniclifestyle #ketogenicweightloss #desi #healthyfood #ketosis #drericberg #lowcarb #lowcarbdiet #health #intermittentfasting
Who has tried cheese bread 🙋🍴🧀? It wasn't until about my fourth time, that I was able to get this down to perfect crisp perfection. Haven't made this in a while. Let's just say...I loved my crunchy cheese sammies all summer long. Two slices, grill, sit, flip, grill, sit...bam 👊#ketokure #ketodiet #ketorecipes #ketocommunity #lifestyleismedicine #foodismedicine #healthcoach #ketocoach #lifteachotherup #livebetter #liveittobelieveit #supporteachother #ketogenic #ketogeniclifestyle #ketogeniclife #fatfueled #healthymind #healthymindhealthybody #keto #liveittobelieveit #healthin2019 #repairyourbody #transformation #2019 #shedunwantedweight   #today #eatbetterlivebetter #ketotransformation #ketodiet #ketobread #cheesebread #easyketo
Mason jar no churn vegan paleo low carb ice cream. Whipped 1 can of chilled organic coconut cream, then added vanilla, Pyure, salted pecans, and butter extract. Froze for a couple hours and tastes great! The coconut cream separates from the water in the can when chilled so all you have to do is scoop it off the top. Coconut cream does not taste like coconut and so it's very versatile too. Makes 3 servings at 4 carbs and 240 cal without the mix ins.
2/22 Today's breakfast I forgot to post @americanmetabolix Keto Meal 😋 I added: 1 scoop Vanilla Cake Keto Meal 1 scoop @nutraholicshealth MCT Oil Powder 1scoop @nowketo strawberry creme collagen 2 Tbsp HWC 2 Tbsp @torani SF S'mores Syrup 1 1/2 C @califiafarms Toasted Coconut" Coconut/Almond Milk Blend. Dash @tinytoadcreations hot cocoa Ice. Blend in a @thenutribullet and enjoy 😊 Use code "ketounicorn30" for 30% off on Keto Meal link in bio. #simpleketo #ketoapproved #ketobasics #lazyketo #ketomeal #ketonewbie #easyketo #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketolifestyle #ketoweightloss #ketogeniclifestyle #lchf #ketoaf #eatfatlosefat #fatfueled #realfood #ketoadapted #ketoeats #ketobabe #lowcarbhighfat #lowcarbrecipes #ketofoodie #ketodinner #ketorecipes #mexicanketo
🍓🥝 𝗟𝗼𝘄 𝗖𝗮𝗿𝗯 𝗦𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝘆 𝗞𝗶𝘄𝗶 𝗜𝗰𝗲 𝗣𝗼𝗽𝘀 : These were soo quick & easy to make you guys! I Made these using only ✌🏽2 chopped medium strawberries 1-1/4” dia. (1 net carbs total but I split the 2 medium strawberries between all 4 popsicles so u’re looking at like less than 0.54g carbs in strawberries for each), @sparklingice “Strawberry Kiwi” flavor (0 carbs, 0 sugar), & the Strawberry Watermelon @skinnymixes Skinny Syrup! ☺️ (0 carbs, 0 sugar) -Millie (@missladymillz / @millzgraphixx ) _______________________________________________________________ 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀: •All I did was get the popsicle molds and chopped up 2 strawberries into slices and placed them into the molds. •Then pour some of the strawberry watermelon skinny syrup (about a tbsp) & slowly pour in your Sparkling Ice Strawberry kiwi flavor after (don’t fill it up completely because you’re going to add 1 more tbsp of the Skinny Syrup on top of that Sparkling Ice layer. •Afterwards, position your fruit (since sometimes they all float to the top.) What I did is, use the popsicle mold stick to push some of them down and that worked perfectly. •Finally place them in the freezer & wait I would say a couple hours & then enjoy! 😘 _______________________________________________________________ 𝘕𝘰𝘵𝘦: 𝘪𝘵’𝘴 𝘷𝘦𝘳𝘺 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘺𝘰𝘶 𝘦𝘪𝘵𝘩𝘦𝘳 𝘢𝘥𝘥 𝘴𝘸𝘦𝘦𝘵𝘦𝘯𝘦𝘳 (𝘭𝘪𝘬𝘦 𝘴𝘵𝘦𝘷𝘪𝘢) 𝘪𝘧 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘴𝘵𝘳𝘢𝘸𝘣𝘦𝘳𝘳𝘺 𝘸𝘢𝘵𝘦𝘳𝘮𝘦𝘭𝘰𝘯 𝘴𝘬𝘪𝘯𝘯𝘺 𝘴𝘺𝘳𝘶𝘱 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦𝘮 𝘰𝘶𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘧𝘳𝘦𝘦𝘻𝘦𝘳 𝘵𝘩𝘦 𝘧𝘭𝘢𝘷𝘰𝘳 𝘸𝘰𝘯’𝘵 𝘣𝘦 𝘢𝘴 𝘴𝘵𝘳𝘰𝘯𝘨 𝘢𝘴 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘚𝘱𝘢𝘳𝘬𝘭𝘪𝘯𝘨 𝘐𝘤𝘦 𝘪𝘴 𝘪𝘯 𝘭𝘪𝘲𝘶𝘪𝘥 𝘧𝘰𝘳𝘮. 𝘚𝘰 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘳𝘦𝘢𝘭𝘭𝘺 𝘵𝘢𝘴𝘵𝘦 𝘵𝘩𝘰𝘴𝘦 𝘧𝘭𝘢𝘷𝘰𝘳𝘴 𝘢𝘧𝘵𝘦𝘳 𝘺𝘰𝘶 𝘧𝘳𝘦𝘦𝘻𝘦 𝘵𝘩𝘦𝘮. 𝘚𝘰 𝘮𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘶 𝘥𝘰𝘯’𝘵 𝘴𝘬𝘪𝘱 𝘵𝘩𝘪𝘴 𝘴𝘵𝘦𝘱. 𝘜 𝘥𝘰𝘯’𝘵 𝘸𝘢𝘯𝘵 𝘢 𝘣𝘭𝘢𝘯𝘥 𝘵𝘢𝘴𝘵𝘪𝘯𝘨 𝘱𝘰𝘱𝘴𝘪𝘤𝘭𝘦. (: _______________________________________________________________
Galbi King’s Korean bbq never disappoints. We definitely brought the crowd when we arrived. 😬 Here is the shot of the boneless short ribs It’s one of my favorites 🐮 🥩‼️‼️ naturally walking away with smelly 👚 👖 #koreanbbq #aycekbbq #shortribs #keto #ketodiet #ketoapproved #ketomacro #ketogeniclifestyle #ketojourney #ketomealprep #ketogroceries #ketobeginner #ketones #ketosis #weightloss #lowcarbdiet #lowcarb #ketogenicdiet #ketogenic #ketolife #ketocommunity #ketogeniclifestyle #ketomeals #healthyeating #highfatdiet #ketosteak #ketorecipe
Counting macros? Fret not, I can still afford to have snacks. Introducing 𝙇𝙤𝙬 𝘾𝙖𝙧𝙗 𝙨𝙣𝙖𝙘𝙠𝙨 𝙛𝙧𝙤𝙢 @benbanterlc .2 new flavours to choose from, Lightly Salted & Cayenne Pepper. They come in round this time, like our local bak kwa isn't it? . SWIPE ⬅️⬅️ to see how I enjoy them. . . Macros per serving(3 pieces): Calories: 466g Carbs: 0.4g Fats: 8.7g Protein: 5.3g Sugar: 0.4g (Natural sugar contained in nuts) 🚫 added sugar. . . https://benbanter.com . . . . . . . . . . #intermittentfasting #followmyslimmingjourney #countingmacros #macros #ketocommunity #keto #ketosg #ketosis #BenBanter #lowcarb #lowcarbsnacks #ketosnacks #ketodiet #asianketo #ketofam #lowcarblove #slim #eats #snacks #ketoweightloss #ketotransformation #KetoSingapore #diet #ketogeniclifestyle #macrocounting #fitfam #ketoislife
At today’s expo they had a body mass calculator. While I know it wasn’t 100% accurate, the BF% came out to the same as using the navy calculator so it must not be too far off. Although I fall into the “Fitness” category, the fact that there is still 33 lbs of fat on this body is motivation to kick it back into gear! It’s also a reminder that you do not have to eat high fat on a keto WOE. We have enough fat on our bodies as it is, no need to add more!! 😘 * * * #laurenslossishergain #weightlossjourney #fitnessjourney #healthylifestyle #healthyliving #keto #ketoon #ketodiet #ketolife #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarblifestyle #fueledbyfat #fatadapted #bodymass
🔰If you enjoy eating burgers, this #ketoburgers 🍔 video is definitely for you😉! ----- Give us a double tap❤ or leave a comment💬 if you enjoy this video. Share↗ it with your friends who are #ketofoodie like you. Follow 🏃 @tastyketorecipe for more #ketorecipes like this ----- INGREDIENTS 🧀🥛🥚🌿 2 c. shredded mozzarella 4 oz. cream cheese 3 large eggs 3 c. almond flour 2 tsp. baking powder 1 tsp. kosher salt 4 tbsp. butter, melted sesame seeds Sesame dried parsley ----- INSTRUCTIONS 📖 1. Preheat oven to 400° and line a baking sheet with parchment paper. In a large microwave-safe bowl, melt together mozzarella and cream cheese. 2. Add eggs and stir to combine then add almond flour, baking powder and salt. Form dough into 6 balls and flatten slightly then place on prepared baking sheet. 3. Brush with butter and sprinkle with sesame seeds and parsley. Bake until golden, 10-12 minutes. ----- #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketodinner #ketotransformation #ketolove #ketoresults #KetoGirl
#키토식단기록 #키토제닉라이프 #ketogeniclifestyle 그저께의 기록 오랜만에 만난 친구의 서프라이즈 꽃선물에 갑자기 울컥울컥~ 그 울컥이는 기세를 몰아 폭풍 휘몰아치듯 런치 부페를 잔뜩 먹고 을지로 일대를 파워워킹으로 쏘다니다가 들른 커피한약방😍 아니..커피맛이 이럴 일이야..커피 잘 모르는 내가 마셔도 혀끝에 감도는 그 향과 풍미가 감동..레트로 감성에 취하고 커피에 취하고..오늘 저녁도 폭풍 디너가 예정되어 있으니 심신을 잘 달래다 나가야지~ 가끔 클린한 고기 식단도 하고 가벼운 키토식도 하고 외식하면 자유롭게 먹되 탄수는 적절히 조절해 먹으려 노력하는데 정작 탄수보다는 양념에 잔뜩 들어있을 당은 피하지 못 한다는 현실ㅡ.ㅡ 그래도 타이트한 고기식단 두어달 끝에 걱정과 두려움을 접고 서서히 벽을 깨고 있는 내가 스스로 대견하다 ^^
Beef Bulgogi with roasted broccoli and kimchi 🇰🇷. The beef is marinaded in garlic, ginger, green onions, toasted sesame seeds, sesame oil, soy sauce and a few drops of Stevia.
Done modifying 2 large coolers and have supplies for my secret makeshift smoker. Now I am ready to Sous Vide a whole rack of ribs, leg of lamb or a beef brisket. Now the question is which should I do first? What do you think? . . . . . . . . . . . . . . #sousvide #sousvidecooking #sousvidenation #carnivorediet #ketodinner #steak #ketodiet #keto #ketogenic #ketogenicdiet #ketosis #ketogeniclife #ketolifestyle #ketofam #ketofamily #ketomeals #ketorecipes #ketones #lchf #lchfdiet #lowcarbfood #eatfatloseweight #meat #ketosisdiet #ketogains #lowcarb #lowcarbmeals #cookingtips #ketogeniclifestyle
#Repost @ketomadman • • • • • Original recipe by @ketomadesimple _________________________________ Banana Bread Muffins with Cream Cheese Frosting! _________________________________ 4 TBSP butter, softened 1/2 Cup stevia 4 oz of cream cheese 1 tsp vanilla extract 4 eggs 2 tsp of banana extract 1 1/4 cup of almond flour 1 tsp baking powder 1/4 tsp of salt _________________________________ Preheat oven to 300 degrees. In a large bowl, mix the butter and stevia. Add the cream cheese and vanilla and mix well. Add eggs one at a time, making sure it mixes well before adding the next egg. Add in the banana extract, mix. Add the remainder of the ingredients until well combined. Pour the batter into a greased muffin tin. Place muffin tin on top of a sheet pan, in case of any spillage. Bake for 50 minutes! Enjoy!!! _________________________________ For the Cream Cheese Frosting: 6 oz cream cheese, softened 4 TBSP butter, softened 1 tsp Vanilla 1 TBSP heavy whipping cream 1/4 C of stevia Mix all ingredients in a mixer ___________________________ #weightlossjourney #ketoweightlossjourney #ketogeniclifestyle #ketogeniclife #intermittentfasting #ketorecipes #ketoresults #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #paleo #paleodiet #paleorecipes #eatfatlosefat #ketocommunity #ketomadesimple #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon
OH EM GEE! This mighty steak sandwich was divine ❤️🥩 . Medium-rare scotch fillet, crispy bacon, egg, pickles and @undividedfoodco tomato ketchup all sandwiched between @gnomgnom.yum soft keto bread rolls....YUUUUMMMM 😍🤤 . Bread roll recipe 👉🏻 https://www.gnom-gnom.com/paleo-keto-burger-buns/ . . #fatadaptedlifestyle #fatadapted #inspiringothers #keto #ketogenicliving #lowcarbrecipes #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #ketofam #ketofamily #ketofamilyfood #lowcarbfamily #lchffamily #lchf #lchfdiet #lchflifestyle #ketones #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketotransformation #ketogeniclifestyle #ketoburger #steaksandwich
Eat with your eyes! wouldn't you love to sink your teeth in this low Carb Bacon Steak Burrito, 👌 pardon me vegans follow us @itslittv2 #tellafriend .. 😍 #ketodad #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb
Question, I'm wanting to do some type of fast, but I can't make up my mind as to which I wanna do. What are some that y'all have done? How long do y'all do it (them?) Can y'all recommend any? Please comment below to help me out. ☺️ Y'all are the best!! ❣️ : : : #ketogenic #keto #ketodiet #lowcarb #ketosis #ketofasting #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood #ketotransformation #fitness #ketoaf #ketocommunity #healthy #diet #healthyfood #intermittentfasting #ketogeniclifestyle #ketones #gym #health
1 vaso de leche almendras 2 cucharadas de crema de leche 2 cucharadas de cocoa o más depende de tu gusto . Mantequilla de anarcados o Marañón; ò almendras o de la que tengas . Stevia y vainilla al gusto mucho hielo Licuar🌟✌ 😇 #ketogenicdiet #ketofam #ketotransformation #ketogenicliving #ketolifestyle #ketolunch #ketogenic #ketobreakfast #ketogeniclifestyle #ketodiet #ketorecipes #lowcarbrecipes #ketoaf #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #lowcarbrecipes #ketoresults #lowcarbhighfat #ketomeal #ketodinner #lowcarbfood #ketoweightloss #ketoenespañol #ketolatino #ketolatina #ketoenespanol
#Repost @lowcarbyum • • • • • You only need five minutes of prep time and just 4 ingredients to make this flavorful Mexican Low Carb Crock Pot Chicken Soup. Don’t you just love slow cooked dishes in anticipation of a busy work week?⁣ .⁣ 👉Clickable Link to Full Recipe @lowcarbyum 👈⁣ .⁣ Ingredients⁣ chicken (boneless/skinless)⁣ chunky salsa ⁣ chicken bone broth⁣ Monterey or Pepper Jack cheese ⁣ .⁣ .⁣ .⁣ #foodlovers #foodforfoodies #foodoftheday #instayum #foodbeast #eatfamous #atkins #lowcarbdiet #atkinsdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree ⁣ .⁣ https://lowcarbyum.com/crock-pot-mexican-chicken-soup/
Completed my 1st 21 day Virtual Running Challenge. Can’t wait to start next month’s challenge. Big thanks to @izzmarzuki for unknowingly motivating me to keep running & @avezan for introducing me to virtual races.
Hi friends! Today I made my favorite cookies 😋 We’ve received many many many messages asking for our choc cookie recipe (specially because mom keeps giving them away to people 😂), they’re super yummy, we created this recipe together. ——— INGREDIENTS: 1 cup almond flour 2 tbs coconut flour 3 tbs coconut oil 1 tbs melted butter 1 egg 1 tsp baking powder 3 tbs of choc powder (in photo) 1/2 cup of choc chips (or more, up to you) 1/2 tsp vanilla 1 tsp cinnamon powder Sweetener (amount will depend on the brand you use, taste the dough) we use the one in the 3rd pic, we add 2 small splashes. We’re now doubling the recipe so we have at least enough for a couple of days.... ———— Preheat the oven at 200°c. Mix all the ingredients well, wake little balls and place them on an oven safe tray with baking paper. Press them with a fork. Put them in the oven for 10 mins. Enjoy! . . . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #fitfam #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood #ketotransformation #fitness #ketoaf #ketocommunity #healthy #diet #healthyfood #intermittentfasting #ketogeniclifestyle #ketones #gym #health #ketokids
Easy-to-make Low-carb Keto Bread 😍🤤🤤 --- ➡️Follow us 👉@instaketofit for keto tips & recipes! --- ➡️Tag a friend who will love this tasty keto bread! 😉 ---- #Repost @ketocookingrecipes (@get_repost ) ・・・ 🔥🥪The best soft and fluffy low-carb Keto bread made with almond flour in the microwave in just 90 seconds. It’s great for sandwiches, grilled cheese, with butter and much more! 🍞🍞🍞 . Ingredients 3 tablespoons almond flour or 1 tablespoon coconut flour 1 tablespoon butter or oil 1 medium/large egg 1/2 teaspoon baking powder - Instructions Melt butter in a microwave-safe bowl or ramekin. Add the almond flour, egg and baking powder to the butter. Beat with a fork until completely mix. Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster or in a skillet. 📽 Thanks to @GimmeDelicious !! Check them out today!! - >>> Keto Starter Guide - Link In Bio! <<< Send in your keto meals and we might feature them! . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones
I’m going to guess this isn’t Keto. Good times #nyc
Ordered Lunch through DoorDash today and saw a place called Daisuki Ramen which is located in Temecula. My husband was craving Banh Mi & Spring Rolls and I was wanting some Pho. This place had it all and was a new place for us to try • When I ordered my Pho through the @DoorDash app, in my notes I was able to say comment “No Noodles Please. Extra Basil, Jalapeño and Bean Sprouts. Bean Sprouts will be my Noodles. Well, they totally complied! They did NOT Skimp as they gave me this big plastic of the Basil, Bean Sprouts and Jalapeño along with some Chili Sauce. I got the Pho Beef Combo and it seemed like my meat was never ending! No skimping in that department! I didn’t even finish as it was ALOT of food not to mention DELICIOUS! • They also got my whole order correct as I ordered 2 Banh Mi Sandwiches which were HUGE! One Pork and One Beef and some Spring Rolls. • Now I need to actually go to the place physically to try it out as I was happy with their food and portions. I would also order this through Door Dash again too! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Paleo #Primal #LCHF #lowcarb #lowcarbhighfat #keto #ketosis #eatfatlosefat #glutenfree #KetogenicLifestyle #ketogenic #Fitfam #FlexibleDieting #KetoWeightloss #KetoMeal #Atkins #KetoMeals #KetoFood #KetoFam #Protein #CarbBackLoading #IntermittentFasting #FlexibleEating #Murrieta #Temecula #FatForFuel #Pho #Beef #Ramen
Tonight’s dinner: tilapia cooked in butter, stir fried veggies mixed with cauliflower rice and the almond flour muffins that have become a staple in our house #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoliving #ketofriendly #ketomeals #ketogeniclife #ketogenicliving #ketomom #ketogenicfood #ketodinner #ketotransformation #ketolove #ketoresults
My cousin and I made broccoli cheddar soup today and it was perfeccctttt for our first time! 😭 We got everything at the 99 cent store because we cheap af 💁🏽‍♀️ lol -3 bags of frozen broccoli florets -2 bags of cheddar cheese -2 cans of chicken broth -1 1/2 cup of heavy cream -3 pieces of garlic Directions: we first sautéed garlic in butter. Then added the chicken broth and heavy cream together until it was warm. We added seasonings of our choice and threw in the broccoli florets and let that boil. When the broccoli was done we slowly added the first bag of cheese into the pot and stirred it continuously. Then we added the other bag and kept stirring til it was done! :) • • #keto #ketoaf #ketofam #ketogenic #ketogenicfood #ketogeniclifestyle #ketosis #ketogeniclife #ketolifestyle #ketolife #ketofriendly #ketofood #lowcarbrecipes #lowcarbfood #lowcarblife #lowcarblifestyle #lowcarbliving #ketoliving #mealplanning #weightlossjourney #weightlossfood #ketoweightloss
Well its #santacruzburgerweek and we had plans to go with my sister tonight.. but then 🚒 #firefighterlife happened so... we got back well after the kitchens were closed. So hubby made #renateresidenceburgers and they are fantastic! 🍔🍔🍔 #ketoburger #burgerweeksthome #besthusbandever #ketogeniclifestyle #bodybybacon #lowcarbhighfat #lchf #ketogirl #firefighterfuel
Dinner tonight was one of my all time favorites!! Greek-style goat meatballs with tzatziki sauce, cucumber salad, and @cutdacarb “pita chips” YUM! #keto #ketodiet #ketogenic #ketogenicdiet #ketolifestyle #ketogeniclife #ketogeniclifestyle #lowcarb #lowcarblifestyle #lchf #lchfdiet #ketorecipe #lowcarbrecipe #ketodinner #ketolife #ketofam #diet #ketoeats #ketoaf #fatfueled #ketodinner #alaskaeats #cutdacarb
😋 This Low Carb Keto Lasagna is the perfect meal to bring to all your holiday gatherings and is sure to be a hit with all your friends whether or not they're on the keto diet!⁣ - 🤷 Don't know how to do keto diet properly? Then sign up now for "The 28-Day Keto Challenge" to get Everything You Need for a successful keto journey. ➡️ Link in BIO @igketodiet ⬅️ - 👉 Tag @igketodiet on your pic for a feature!⁣ ❤️ Follow us for keto recipes and tips⁣ 📸 Video by @fitorufit ⁣ #ketojourney #ketosis #ketolife #ketodiet #ketogenicdiet #ketofam #ketocommunity #ketogram #ketoforbeginners #ketonewbie #ketosislifestyle #ketomealprep #ketostyle #ketofoods #ketorecipe #lazyketo #lowcarbrecipes #ketofamily #ketomeal #ketogenicliving #ketodinner #ketomeals #ketones #ketogeniclifestyle #highfat #ketoweightloss #lowcarbhighfat #keto ⁣
[Feb 21st!! Rough day at work today, I was exhausted when I got home but I had to kick myself and do another 💯!! I have now officially done 1680 pushups so far this month! Wow!! 21 days down, 7 more to go!! 💪🏿💪🏿 • • For the month of February I’ll be doing 15+ PushUps daily! I am not a gym person so I figure I’ll just try something easy! Let see if I can keep this up! #FifteenPushUpsFebruary #15PushUps ] • • #Keto #KetoFit #KetoLifeStyle #KetoFood #Ketosis #Ketogenic #KetogenicLifestyle #KetoDiet #KetoFam #KetoTransformation #Paleo #KetoRecipes #KetogenicDiet #KetoLife #KetogenicWeightloss #KetoJourney #KetoWeightLoss #KetoMeals #Ketones #KetoLiving #HFLC #HFLCdiet #LCHF #LCHFdiet #HealthyLiving #WeightlossMotivation #HealthyLifestyle #EatYourVeggies
Made my egg loaf in muffin tins this morning and the kiddos loved them. My one year old kept yelling for more. I burned the sausage patties a little but they were still good. This is my first time making these uncooked ones. I need help finding a good sausage patty or link that has no carbs. If you have any suggestions please let me know. : : : #ketodiet #ketogenicdiet #ketoweightloss #ketotransformation #ketomeals #ketogeniclifestyle #ketoeats #myketojourney #ketoonabudget #lowcarbliving #lowcarbdiet #ketocommunity #easyketo #ketoliving #ketobeginner #ketomom #ketofamily #ketofriendly #ketoworks #ketolifestyle #ketowithme #eggloaf #eggloafmuffins
Tomorrow’s lunch. Bake chicken thighs. Bake broccoli season with olive oil and the pink salt. And for desert whole milk yogurt(consider my cheat treat) berries. Nuts. And chia seeds. I didn’t purchased lunch not once this week. 💃🏾 I was very however loose with my intermittent fasting and hope to tighten back up going into the weekend.
I love technology! How cool is this!?! This bodysuit is originally intended to measure your body for clothing, but it works REALLY well for gathering and tracking measurements for weight loss and muscle gain. . . . . . . #quantifiedself #selftracking #bodytracking #bodymeasurement #biohacker #biohacking #biohack #weightloss #keto #ketogenic #ketofam #ketosis #ketodiet #ketogenicdiet #ketolife #eatfatlosefat #fitness #wellness #lowcarblife #ketolifestyle #ketogeniclifestyle #nocarbs #zozosuit #getfit #lowcarbhighfat #highfat #lowcarblifestyle
Tonight’s dinner although it had a little taste of cinnamon (funny story in my stories😂) was delicious. Made tacos for the kiddos using @heb Carb Sense tortillas and made myself a burrito bowl with Mexican caulirice, ground beef, lettuce, tomatoes, cheese and avocado!😋 Of course I topped it with my favorite hot sauce, Valentina! : : : #ketodiet #ketogenicdiet #ketoweightloss #ketotransformation #ketomeals #ketogeniclifestyle #ketoeats #myketojourney #ketoonabudget #lowcarbliving #lowcarbdiet #ketocommunity #easyketo #ketoliving #ketobeginner #ketomom #ketofamily #ketofriendly #ketoworks #ketolifestyle #ketowithme
Since I have a lot of new followers I thought I'd share an update of my keto journey. I also for got to post chronic pain has subsided and endometriosis is under control. Great energy and mental health is stable. 🙌 And yes I know it say yes not yrs lol. Inspired by @fromgoudatogreat post ♥️ follower her for inspiration. #weightlossjourney #weightloss #weightlossinspiration #healthylifestyle #healthy #weightlosstransformation #weightlossgoals #losingweight #keto #ketogenic #ketodiet #weightlossdiary #ketofam #ketogenicdiet #ketosis #lowcarb #lowcarbdiet #lowcarblifestyle #eatfatlosefat #lowcarbhighfat #ketogeniclifestyle #ketolife #fatadapted #ketocommunity #weightlossmotivation #ketoweightloss #ketoweightlossjourney
صحبت های جنیفر بعد از ۱۰ روز چالش بدون قند و کربو She really love carbs 😍 but it was just 10 days 😇 . @jlo #10dayschallenge #nocarbsnosugarchallenge #jlo #ketodiet #keto #day10 #ketofriendly #ketogenicdiet #keto #ketogenicliving #ketolifestyle #ketolunch #ketogenic #ketogeniclifestyle #ketodiet #ketorecipes #lowcarbrecipes #ketojourney #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #lowcarbrecipes #ketomom #ketospo #lowcarbhighfat
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