#LetTheWheelsTurn

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Hair blown up like my mind. #letthewheelsturn #curlyhairmeetsbrush
A receita é simples, livre-se de todo peso de querer chegar em algum lugar, querer ser alguma coisa, fazer algo especial!! Segredinho: já somos o que precisamos!! 😉 . O resto é baboseira da mente humana, criando falsos limites ou condições! Livre-se, conecte-se com a natureza, a sua Verdadeira Natureza! 🖤🕉♻️🌳 . . . #calmingthemind #practicenotperfection #practicewhatyoupreach #profdeyoga #mataatlantica #ativistaambiental #plantandopessoas #letthewheelsturn #ibendsoidontbreak #yoganobrooklin #yogaportugal
🎉 #WheelEveryWednesday 🎉 Posting a giveaway flyer later today to celebrate our one year anniversary! Stay tuned. Maybe turn on my notifications so you don't miss it! I'm wearing my "I'm with Earth" tank top and wheeling on my cork mat from @ilovegurus - One of our generous sponsors for our giveaway. 😁🤗 _____ And I thought in honor of our one year celebration, I'd share my progress. Swipe left to see my #transformation from last year to now. It may not seem like a lot of progress to some, so swipe one more time to see where my wheel started from 4 years ago. 😱 Ikr! If I can do it, so can you. Join us in helping make your spine healthy again. They say you are only as old as your spine is healthy. So love your spine and work that backbend practice with us weekly!
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . My submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol its #oneleggedwheel with my beautiful and amazing yogis friend @sevialovesyoga. We both wearing @bohemian_island pants 😍😍😍 . . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
And just like that the weekend is gone. Don’t look back and say this about your life. Stop putting off things that matter, whether it’s someone special, a goal or whatever. Just stop making excuses. Go for it! 💋✍🏼🥰😘🧘‍♀️💥 #speakyourtruth #mondaymotivation #energyhealer #createyourownreality #shareyourstory #writeitdown #detourwithdaley #letthewheelsturn #shareyourstory #letthatshitgo #alignment
This helps get the wheels turning every morning. Coffee ☕️ for mama... espresso for Pierce 💁🏼‍♀️ #letthewheelsturn #delonghi #keurig #cherisheveryday #happyfriday #nespresso
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . My late submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol and it's #wheelpose with one leg and one hand . . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
Encontre alguem que acredite no potencial da sua luz, que mesmo em meio ao mais profundo breu, encontrra sempre um modo de te ajudar a reacender seu brilho interno. 🖤🕉🌳 . . . #lookingfor #letthewheelsturn #roadtoflexibility #ibendsoidontbreak #handstandflightschool #auladav #yoganoparque #profdeyoga #yoganobrooklin #naturelovingyogis
progress isn't linear. progress isn't linear. progress isn't linear. progress isn't linear. _ 😔📈 _ Note to self again: Progress is full of ups and downs, breakthroughs and backtracks. Either way, as long as you keep going, no matter how slow, you're still going. And you're doing great! . . _ Do you feel like that sometimes too? Well, it's been almost a full year of dedicated #WheelEveryWednesday with my friend Latree: @kinnari_yoga We want to celebrate with you, our awesome friends who have joined us along the way in commitment of your personal journey and in support of every one else's. Stay tuned and spread the word! 🎉
#dhanurasana #bowpose #backbend 以前からちょくちょく登場していた 美しいアーサナをとる、仲よしちゃん's 息子くんの この彼。 @tam__hiroto 13歳。 第31回 ジュノンスーパーボーイコンテスト ✨準グランプリ✨とってしまいました(๑°ㅁ°๑) 彼のすごいところは。。 こんなにイケメンなのに、準グランプリも貰ったのに、 自分に自信がないところ?(๑¯ω¯๑)笑 学校に塾に部活に、その合間をぬってすごく頑張ってたけど… 学校の仲間にも公にせず(←シャイ)、思春期真っ只中な13歳だけど… 彼はコンテストでは誰とも競っていなかった。 ただありのままの彼を出してたように思います。 #田村飛呂人 #スポーツ女子クラブ #スポーツ女子クラブ #yogateachers #letthewheelsturn #筋トレ #シェイプアップ #ボディメイク #肉体改造 #workout #fit #shapeup #bodymake #ワークアウト #yogini #diet #筋肉女子 #ダイエット #healthy #健康 #綺麗になりたいヨガ #宅トレ #keeppracticing #yogapractice #JUNON #ジュノンボーイ #backbends365
My #WheelEveryWednesday post is a bridge pose because I was too tired and weak to lift my head off the mat. 🙈😹 I tried, I really tried. I had just finished working out and my wrists and arms were like spaghetti. And even though my yoga is being slightly neglected from my new fitness program I'm on, I do feel like it's still significantly advancing my yoga practice.
This is painful 😫 It looks easy and simple enough, right?! But nope, my back is screaming. I'm trying to dip my hip low around the wheel and to roll my upper back over the wheel. I guess my spine is still stiff.
One Legged Wheel for Day 6 #RainbowsOfYoga #yogachallenge I was feeling the forearms on this one. Always surprised by the engagement needed in the grounded quads and hammies ! I have been working on new ways to enter this #asana which I will post in the near future because failure is funny sometimes 😂 . 🌈Hosts: @inspiremyyoga . @esteryoga . @blessedyoga . 🌈Sponsors: @weareskimmedmilk . @Lotuscrafts_meditation . @alayama_yogawear (mala) . @insideoutsideoutsidein . @yourshonline . @infinitystrap . @tribeandfable . . 🌈Lineup: Day 1. Bridge/ Setu Bandha Sarvangasana .✅ Day 2. Wheel pose/ Urdvha Dhanurasana .✅ Day 3. Forearm Wheel pose / Dwi Pada Viparita Dandasana .✅ Day 4. Pigeon/ Kapotasana .✅ Day 5. One handed Wheel .✅ Day 6. One legged Wheel .✅ Day 7. One legged, one handed wheel . Day 8. Drop back into Wheel . #yogalove #wheelpose #urdhvadhanurasana #backbend #flexibility #yogaeverydamnday #yogadaily #yogisofinstagram #instayoga #yoga4life #yogagram #myyogajourney #igyogacommunity #letthewheelsturn #instayogafam #instayoga
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . My submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol and it's #oneleggedwheel or #ekapadaurdhvadhanurasana variant . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
For my #WheelEveryWednesday I tried #Kapotasana 😂😂😂😂 Not even close, but I'm getting there! Maybe.😜 All I know is that I keep working on my backbend in all forms and I keep seeing progress. So who knows maybe one day, kapotsana will be my bitch 🤘🏽 ____ Don't forget to jump in and join the #WheelEveryWednesday tribe. Check out my previous post for details. You too can make backbends your bitch with a little help from our weekly practice.
Hello IG World! In case you forgot, every Wednesday, our little tribe of wheelers spread and share a little love around the world! We open our hearts to each other, practice our backbends, inspire and be inspired! 💕 Check out this beautiful gallery! We may be a small tribe, but we are fierce and full of love!🌏❤✌🏽 Since we began this challenge, we have documented where all the wheels are coming from. Don’t forget to check out our map, it’s so cool! It's time to spread some more love again: • Post your #WheelPose  every Wednesday (late posts are welcome) • Tag your hosts @kinnari_yoga  and @yoga_with_sol • Use #WheelEveryWednesday • Tag some friends to join us • If you are new, let us know where you are wheeling from so we can add a pin to the map We look forward to the beautiful gallery of wheels. We know it’s getting to be the busy time of the year for everyone. We’re all here for you and wish you love! 💛😊🌞 Happy Wheeling! Go check out @kinnari_yoga post and my story for the full collage board, I accidentally cut off the image a bit.
First Snow ❄️ and One Handed Wheel for #RainbowsOfYoga ! I’m not sure I’m prepared for winter. Honestly, I’m not. Winter always sneaks up on me while I’m trying to relax through the last warm days of the fall season. If we lived in a community more in tune with the cycles of the Earth...I may not make it! 😫😜 (Kidding) Most certainly, I would pick up my survival instincts fast as a whip, have a 5 pack of blankets and furs at the ready, food to share and at least 4 cord wood for my personal brazier. 🔥 Day 5 . 🌈Hosts: @inspiremyyoga . @esteryoga . @blessedyoga . 🌈Sponsors: @weareskimmedmilk . @Lotuscrafts_meditation . @alayama_yogawear (mala) . @insideoutsideoutsidein . @yourshonline . @infinitystrap . @tribeandfable . . 🌈Lineup: Day 1. Bridge/ Setu Bandha Sarvangasana .✅ Day 2. Wheel pose/ Urdvha Dhanurasana .✅ Day 3. Forearm Wheel pose / Dwi Pada Viparita Dandasana .✅ Day 4. Pigeon/ Kapotasana .✅ Day 5. One handed Wheel .✅ Day 6. One legged Wheel . Day 7. One legged, one handed wheel . Day 8. Drop back into Wheel . #urdhvadhanurasana #yoga4life #myyogajourney #wheelpose #chakrasana #upwardbow #yogalove #boss #igyogacommunity #instayoga #yogagram #winteryoga #yogini #myyogalife #yogafit #fierce #waysofhealing #stayflexible #healing #letthewheelsturn #breathe #yogafire #surviveorthrive #thrive #winteriscoming
This was one of those pose variations born of opening to the moment. What I love 💗 is seeing that others in the gallery recognized the same! Forearm Wheel variant for #RainbowsOfYoga November 9th- 16th as we focus on the rainbow-like asana of yoga. Day 3 . 🌈Hosts: @inspiremyyoga . @esteryoga . @blessedyoga . . 🌈Sponsors: @weareskimmedmilk . @Lotuscrafts_meditation . @alayama_yogawear (mala) . @insideoutsideoutsidein . @yourshonline . @infinitystrap . @tribeandfable . . 🌈Lineup: Day 1. Bridge/ Setu Bandha Sarvangasana .✅ Day 2. Wheel pose/ Urdvha Dhanurasana .✅ Day 3. Forearm Wheel pose / Dwi Pada Viparita Dandasana .✅ Day 4. Pigeon/ Kapotasana . Day 5. One handed Wheel . Day 6. One legged Wheel . Day 7. One legged, one handed wheel . Day 8. Drop back into Wheel .#practiceyoga #practiceandalliscoming #practiceyogachangeyourworld #igyogacommunity #yogachallenge #dwipadaviparitadandasana #forearmwheel #urdhvadhanurasana #letthewheelsturn #openup #stayflexible #flexibility #backbend #yogahumor #yogisofinstagram #instayoga #yogagram #yogadaily
Wheel Pose variant for #RainbowsOfYoga November 9th- 16th as we focus on the rainbow-like asana of yoga. Day ✌️ . 🌈Hosts: @inspiremyyoga . @esteryoga . @blessedyoga . . 🌈Sponsors: @weareskimmedmilk . @Lotuscrafts_meditation . @alayama_yogawear (mala) . @insideoutsideoutsidein . @yourshonline . @infinitystrap . @tribeandfable . . 🌈Lineup: Day 1. Bridge/ Setu Bandha Sarvangasana .✅ Day 2. Wheel pose/ Urdvha Dhanurasana .✅ Day 3. Forearm Wheel pose / Dwi Pada Viparita Dandasana . Day 4. Pigeon/ Kapotasana . Day 5. One handed Wheel . Day 6. One legged Wheel . Day 7. One legged, one handed wheel . Day 8. Drop back into Wheel . #yogadaily #igyogacommunity #yogaeverydamnday #yogachallenge #yogalove #instayoga #yogagram #wheelpose #urdhvadhanurasana #stayfierce #yogaover40 #letthewheelsturn #chakrasana #openup #fierce #stayflexible #yogagoals #bodyofwork #yogatribe #backbend #yogalife #yogaworld #practiceyoga #practiceyogachangeyourworld
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . Late submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol and it's #forarmwheel with one leg. . . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
#WheelEveryWednesday It doesn't have to always be good, you just have to keep going, keep moving forward. This is not my best, but I'm finally finding comfort in the process and accepting the regress that comes with progress. I'm learning to be kind to myself. And remind myself that progress is never linear.
Is it just us or are the week's just flying by lately?! We can't believe it's Wednesday already. 😳 Didn't we just do #WheelEveryWednesday 🔵 Well here we go again, time to work on our backbends with your favorite hosts @kinnari_yog and myself 🙌🏽 Check out our collage from last week. Find some inspiration, share the love and join our gang of wheels! Instructions to play with us: • Post your #WheelPose every Wednesday (late posts are welcome) • Tag your hosts @kinnari_yoga and @yoga_with_sol • Use #WheelEveryWednesday • Tag some friends to join us • If you are new, let us know where you are wheeling from so we can add you to this amazing map of wheelers. Sending you all so much love and appreciation for joining us🙏🏽❤ We are so proud of you! Keep sticking with it. 👊🏽
Yoga é instrumento para destruir vícios mentais criados! - disse o Mestre. . Asanas, essas posturais aí, são apenas uma partezinha, ok galera!? 🖤🕉♻️ . . . 📷 @mauriciomarconi #myyogajourney #yogasplits #yoganobrooklin #praticainterna #letthewheelsturn #yogaaddict #profdeyoga #yogateacher #eunaciakansas #practicenotperfection #getonyourmat #roadtoflexibility
Best wishes🖕🏻😏👊🏻😏 #mybestwishesforyou #whatgoesaroundcomesaround #letthewheelsturn
#lotuspose #handstand #朝活 不完全。不美。 訳あって ただ今ロータス組めません。 でもヨガって、それでもいいの。 『痛いとこあるから』『身体かたいから』『運動してないから』 そんな方に寄り添えるIRでありたいな。 #スポーツ女子クラブ #HAPヨガ部
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . Late submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol and it's #oneleggedwheelpose . . Well using a wall can make this poses easier but for me wall making this poses more challenging, at first try I can't even breathe 😆😆😆 . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
#Repost @caecoclover with @get_repost ・・・ #Laghuvajrasana #thunderboltpose 動画チェック。って。。 失敗😣 屈が甘くて…撃沈…(○´艸`)💦 いい時も よくない時も 全部自分だもんね。 すべて受け入れてあげると だいぶとラクになる(*´˘`*) #スポーツ女子クラブ #アンチエイジング #ヨガインストラクター #yoga #yogateachers #letthewheelsturn #筋トレ #シェイプアップ #ボディメイク #肉体改造 #workout #shapeup #bodymake #ワークアウト #yogini #diet #筋肉女子 #ダイエット #healthy #綺麗になりたいヨガ #逆立ち #宅トレ #keeppracticing #yogapractice
#WheelEveryWednesday I'm amazed at my progress, but I want to see more progress! I used to do #1wheeladay #OneWheelPoseEveryday and I think it might be time I get back to that too. #ProgressIsAddicting Happy Halloween! 🎃👻😈🧡🖤 Have you seen my little Bob Ross? Check out my stories!
Why we work... keep GRINDING! God's gat this! #grind #hustle #letthewheelsturn
Quem ai começou a semana assim? 🙄 . Por outro lado lembre-se: yoga é um estado interno. Seu corpo pode estar de cabeça pra baixo mas, sua mente deve estar concentrada. Seja no metro, fila do banco, transito, em qualquer lugar, menos flutuaçoes, menos interferencia, mais atenção! 🖤🕉♻️ . . . #myyogajourney #metrosp #armbalance #letthewheelsturn #profdeyoga #auladav #autoestudo #menosémais #befocused #mindset #mondaymotivation #segundona #ibendsoidontbreak #asanasociety
#Laghuvajrasana #thunderboltpose 動画チェック。って。。 失敗😣 屈が甘くて…撃沈…(○´艸`)💦 いい時も よくない時も 全部自分だもんね。 すべて受け入れてあげると だいぶとラクになる(*´˘`*) #スポーツ女子クラブ #HAPヨガ部
•Had a hell of a Shoulder day with my boy @codyliftinn Also got to mess with some photo fun editing and I can say I'm getting into this the more I do it and that couldn't make me any fucking happier. •Did I mention that my #1stphorm Phormula-1, Blue Baseball Tee and 1P Tank came in today?! Did I also mention how the Phormula-1 taste about as good as the feeling of Bald Eagles and V8s?! •Well I now I did and now you know, Thanks for putting out such insanely pure products and for giving the courage to start stepping out of my comfort zone and to actually start taking charge of my life. #transphormationchallenge #phormula1 #neversettle #legionofboom #pump #postworkout #imdead #greatday #letthewheelsturn #gottostartsomewhere #fitness #1P #smile #readyforthenextstep
E lá vai aquele throwback de dias quentes e ensolarados....🙄 Tudo bem vai...chuva é legal, faz parte e tals...mas quem ai tb ta afim de sol e calor, toca ai!? 🙋‍♀️😉🖤🌻☀️ . . . #tbt #throwback #vemverao #sunnydays #gostoquente #natarajasana #meujardim #myyogajourney #profdeyoga #yogasaocarlos #asanasociety #ibendsoidontbreak #heartopener #balanced #jardimecologico #letthewheelsturn
#backbend #後屈 ワタシは医者ではありません。 それでも やっぱり ヨガを受けた後、 肩がラクになった〜 腰痛が和らいだ〜 足の痛みがなくなった〜 って伝えて頂くと、しあわせいっぱい(´︶`♡) いつも ありがとございます(*˘︶˘人)♡ #スポーツ女子クラブ #HAPヨガ部
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . Submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol and it's #wildthingpose or #camatkarasana . . Picture taken by @akudanyoga11 during Charity Yoga For Palu this morning. . . Well using a wall can make this poses easier but for me wall making this poses more challenging, at first try I can't even breathe 😆😆😆 . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
"Some days I am more wolf than woman and I am still learning how to stop apologizing for my wild" -Nikita Gill . . My wild thing pose for my #WheelEveryWednesday Check out my previous post for more information about joining this hashtag 👊🏽
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . Again this is my late submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol , I choose #EkaHastaUrdhvaDhanurasana or #OneArmedWheelPose at the wall. . . Well using a wall can make this poses easier but for me wall making this poses more challenging, at first try I can't even breathe 😆😆😆 . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
#Repost @caecoclover with @get_repost ・・・ #headstand #ヘッドスタンド #sirsasana #朝活 頭立ちに火がついた! うまくいかないなー…(=ω=;) て日は 動画撮りますん🖐️ 体幹どんだけ使えてないのかのチェック╮(๑•́ ₃•̀๑)╭ 2点倒立に意識し過ぎて 頭頂じゃない反省点 |ω-`*)シュン #スポーツ女子クラブ #アンチエイジング #ヨガインストラクター #yoga #yogateachers #letthewheelsturn #筋トレ #シェイプアップ #ボディメイク #肉体改造 #workout #shapeup #bodymake #ワークアウト #yogini #diet #筋肉女子 #healthy #綺麗になりたいヨガ #逆立ち #宅トレ #keeppracticing #yogapractice
Some days - I get by with a little help from my friends. ⭕💜 #WheelEveryWednesday with my favorite group of friends 💕
#headstand #ヘッドスタンド #sirsasana #朝活 頭立ちに火がついた! うまくいかないなー…(=ω=;) て日は 動画撮りますん🖐️ 体幹どんだけ使えてないのかのチェック╮(๑•́ ₃•̀๑)╭ 2点倒立に意識し過ぎて 頭頂じゃない反省点 |ω-`*)シュン #スポーツ女子クラブ #HAPヨガ部
#headstand #ヘッドスタンド #頭立ち #sirsasana 先日のこと。 『頭立ちをここまでできるようになった!』 と 動画を送ってきてくれたステキ女子\(❁´∀`❁)ノ @rioshi_76 ありがとん(*´³`*) ㄘゅ♡ 頭立ちでの体幹の使い方の動画をお返し❤️ 頭立ちは、足を上げるのは最終でだいじょぶ ٩(*´◒`*) 体幹をどう使うかのコツさえ掴めば、きっとできる!٩(。•ω<。)و #スポーツ女子クラブ #HAPヨガ部
It’s a beautiful Saturday. The rain has stopped and the sun is peeking through. I’m just happy to be alive! I’m going to paint something so I feel accomplished 😌 #yogaposes #dhanurasana #bowpose #fullbowpose #yogaeveryday #yogagoals #yogainspiration #yogalove #yogapractice #yogisofinstagram #instayoga #igyoga #yogagram #yogadaily #selftaughtyogi #yogatribe #letthewheelsturn #flexibility love my #yogapants by #wolventhreads
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . My late submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol , I choose #EkaHastaUrdhvaDhanurasana or #OneArmedWheelPose or hair stand wheel😆😝😜 👉 swipe for VDO . . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
We can't choose where we come from, but we can choose where we go. My randomness and confused mind and messy thoughts have always taken me to the places and spaces and experiences where my stable ME would've never. . . . . . . . . . . . . . . #yoga #yogaflow #yogapants #asana #hiitworkout #tiuteam #tiuloveyourbody #intuitiveeating #handstandmechanics #macmiller #letthewheelsturn #falltransition #styleonbudget #twftdf18 #tiubikiniseries #rewardstyle #bloggersofinstagram #catsofinstagram #dogsofinstagram #destinationwedding #roadtrip #the_ph #thisisvanlifeing #montana #nature #botanicalgardens #travel #wildflowers #bleachfilm
______________ For those of you think my #wheelpose is always ON POINT ☝🏼 I beg to differ.... some days my back isn’t really that open or flexible and that Iz okay 🤷🏻‍♀️ Take yesterday as an example, post-ashtanga class and I could barely hold myself in wheel pose... 😱 But that’s the journey and you gotta love it to stay on it😍♥️💯🙌🏼 Happy #WheelEveryWednesday #1wheeladay ______________ #wheelaroundtheworld #letthewheelsturn #wheelfun #wheelwednesday #backbendpractice #wheelgoals #backbend #igyogacommunity #wheelyfun #yogapractice #igfriends #wheelpose #dailywheelpose #latinayogi #canadianyogi #latina
Some things get better with age, like my #wheelpose 👊🏽 Thanks to #WheelEveryWednesday making me accountable and inspiring me weekly. and special shout out to my IG friend Latree @kinnari_yoga We live on opposite sides of the world, but thanks to Instagram (and whatsapp) we stay connected, inspire and support each other to be better versions of ourselves. Grateful🙏🏽
#Repost @caecoclover with @get_repost ・・・ #hipopener #股関節 #hanumanasana もどき(´ㅂ`;) 物理的に、心理的に キャパオーバー気味になりつつ。 キャパがアップアップ。゚( ゚இωஇ゚)゚。 と口にしたら、 不思議と 少し広くなったキャパシティ。 ふぅ💨 笑顔(❁´ω`❁) #スポーツ女子クラブ #ハヌマーン #猿王のポーズ #ヨガインストラクター #yoga #yogateachers #letthewheelsturn #筋トレ #シェイプアップ #ボディメイク #肉体改造 #workout #shapeup #bodymake #ワークアウト #yogini #diet #筋肉女子 #ダイエット #healthy #健康 #綺麗になりたいヨガ #どこでもヨガ
Fear of falling!!🤸 When I started practicing handstands. I was doing it with wall support. I was quite comfortable upside down. Then I had to push myself to do it without support, I was so afraid of falling. I also didn't know how to do it. I watched 100 videos but none helped to gather that courage to do it without support. I told myself it's ok if you fall!! how many days you are going to keep that fear!! Try!! It's ok if you fall because you will learn from it. You will find your ways, what works for you and what not and what needs to be improved. I gave it a try, I couldn't lift my legs up😅 for 5 mins... gathering that courage...giving myself a lil pep talk!! I tried again I failed! I fell!! Next day I tried again a lil better at confidence but not much! Was still afraid. 3, 4, 5, 6th day I figured out how to fall without hurting my body. I learned what are the weak parts and what needs to be worked on. Somedays I can hold it for few seconds and some days I just can't. I am still trying , practicing. But that lil push helped me to figure out my weak parts. Push yourself you will know better about you. . . . . . . . . . . . . . . . #yoga #yogaflow #yogapants #asana #hiitworkout #tiuteam #tiuloveyourbody #intuitiveeating #handstandmechanics #macmiller #letthewheelsturn #falltransition #styleonbudget #twftdf18 #tiubikiniseries #rewardstyle #bloggersofinstagram #catsofinstagram #dogsofinstagram #destinationwedding #roadtrip #the_ph #thisisvanlifeing #montana #nature #botanicalgardens #travel #wildflowers #bleachfilm
Happy Sunday everybody ☀️ I love this time of the year, festivals will start now!! happiness and lights, everywhere. The weather is so good, windy, chilly in the morning and evening and warm in the day time💙 Though the best thing is the vegetables and fruits of this season😁 and I will be doing more outdoor yoga🌼 And wait what fruit 🍈 is this even?😅 . . . . . . . . . . . . . . . #yoga #yogaflow #yogapants #asana #hiitworkout #tiuteam #tiuloveyourbody #intuitiveeating #handstandmechanics #macmiller #letthewheelsturn #falltransition #styleonbudget #twftdf18 #tiubikiniseries #rewardstyle #destinationwedding #roadtrip #the_ph #thisisvanlifeing #montana #nature #botanicalgardens #travel #wildflowers #bleachfilm
Speed: 5× That's why I look a like monkey dancing under this beautiful sky!! Happy Friday you guys🌼 I am so looking forward to this day. No nothing special but just another day which I wanna make productive and sleep satisfied💙 . . . . . . . . . . . . . . . #yoga #yogaflow #yogapants #asana #hiitworkout #tiuteam #tiuloveyourbody #intuitiveeating #handstandmechanics #macmiller #letthewheelsturn #falltransition #styleonbudget #twftdf18 #tiubikiniseries #rewardstyle #destinationwedding #roadtrip #the_ph #thisisvanlifeing #montana #nature #botanicalgardens #travel #wildflowers
#hipopener #股関節 #hanumanasana もどき(´ㅂ`;) 物理的に、心理的に キャパオーバー気味になりつつ。 キャパがアップアップ。゚( ゚இωஇ゚)゚。 と口にしたら、 不思議と 少し広くなったキャパシティ。 ふぅ💨 笑顔(❁´ω`❁) #スポーツ女子クラブ #HAPヨガ部
#WheelEveryWednesday Here is my new favorite daily stretch!!! Only because now both my feet and hands can reach comfortably. I don't know if it's because I got bendier or the ball lost some air. 🤫🤭😅 Let's go with bendier though! 😆 Happy Wheeling Wednesday! ❤🤘🏽 _________ Update on my text: OMG I just realized I said this was my favorite stretch and it's a whee pose, supported but still. Whaaaaaa?! 😱 Can I be on my way to loving wheel pose? 😱🤪
"When you open your heart, only then will the light come in. Heal yourself, heal the world !" . . Submission for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol , I choose #straightlegwheelpose with bent leg. . . Let's all continue to open our hearts and spread the love from all around the world. 📍🌎 🇮🇩 . Happy Wheeling! . . . #igyogamoms #igyogacommunity #LetTheWheelsTurn #wheelsaroundtheworld #wheelwednesday #openheartpractice #openheartpose #urdhvadhanurasana #wheelfun #wheelfunyoga #yogalover #yogaeveryday #igyogafamily #yogadaily #igyogafam #yogamom #yogamotivation #dailypractice #yogapractice #backbend #wheelpose #upwardbow #
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