𝐈𝐓𝐒 𝐌𝐘 𝐓𝐈𝐌𝐄
My declaration to myself
Today marks day 1 (26/5/19) of my cutting phase
I’ve set a deadline in 19 weeks (why, a holiday) but more so to allow me to document this journey.
After multiple conversations with friends @mrvanitysmith
and peers @briandecosta @duggaesthetics
in the fitness space I’ve been challenged to dial in in 2019
My starting stats as of today. (Using inaccurate electronic scan scales) I’ll move to pinch testing around 92kg.
29%bf (damn, inaccurate but gives a figure)
50% skeletal muscle
I’m being completely transparent with this journey so that from an educated, natural perspective you’ll see real time progress.
I’ll cover everything from training splits to dieting approaches and my supplements
IGTV serious starts this week
I’ve helped 100’s of people of the past 5 years and I aim to help 1000’s more
If you’re sitting on the side line, waiting for something to happen... it’s not going to so you might as well join me in the journey and let me be your support system while we crush it together
Hands up, who’s with me
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