#LetsTalk

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"We don't sleep when we're tired. We sleep when we're done" • Finally starting to see some ab definition and delts eeeekkkk!!! • I also hit a leg press PB of 140kg which means I'm well on my way of hitting my target of 150kg by the end of the month. 💃🏻 • Currently loving the process and loving training. Feeling strong both physically and mentally and ready to go get those goals 💪
When you experience pain and are hurting from unwanted emotions which were imposed on you by others, what do you do? Well, Andy seeks solace in singing and allows music to create harmony in his life. A glimpse from Performance Stories V.2 Inscape Cowork. #performancestories #themadbai #singer #musicislife #mindmatters #mentalhealth #mentalwellbeing #moods #letstalk
Let's talk to Strangers, Let's open Happiness ❤️ The advertising kid in me who has grown up loving @cocacola & @ogilvy campaigns, is crying rn. 🙈
There is something that as been happening for a while and I feel as though I need to say something. Over the past year, arguments within the community have become more and more frequent. Instead of a safe space, the lgbt community is turning into a space of fear, anxiety, and anger. To all of my followers, and even those that aren't following me, I say this: Anger is not the solution. If someone has a different opinion, don't respond immediately with anger and frustration. Be civil. Ask why. Inform. Explain. If they still don't agree, either try to CALMLY come to a common ground, or leave it at agree to disagree and unfollow if you must. If they refuse to be civil and continue to act angry and try to argue. Leave it. Say it isn't worth your time. You might think you are strong and mature for standing up and arguing to the point of what appears to be anger/frustration, but trust me, you aren't. It is childish. If you can't settle something without yelling, then you should not talk about that topic. If you can't handle anyone disagreeing with you without getting angry, that topic isn't for you. We are humans. We need to settle things like mature humans. By becoming angry and violent we give people more reasons to not like us, but most importantly, we scare people away who might have seriously needed us. I don't know if anyone will listen, but this is my opinion. If you disagree, let's talk. But if you comment angrily, I will not respond until you can comment in a manner that says you are ready for a discussion, not a fight. #lgbt #lgbtq #lgbt + #lgbtq + #gay #lesbian #bisexual #bi #transgender #trans #transmale #transfemale #transguy #transgirl #transguys #transgirls #nonbinary #hehim #sheher #theythem #lgbtcommunity #lgbtq 🌈 #lgbtcommunity 🌈 #thishastostop #letstalk #20gayteen #20gayteen 🌈
Jeep Wrangler Sport Turbo Diesel! The Bro Kambi got intouch to find out how we will help him find and finance his Dream Car.. within a few days we found his car and packaged up a the finance deal that couldn’t be beaten!!✊🏽💪🏽 Congrats to you and yours brother! Enjoy and travel on👌🏽 #driveyourdream #thecarshopnz #wegoallout #service #family #friends #business #youcandoit #team #dealer #finance #car #insurance #broker #jeepwrangler #auckland #newzealand #nationwide #delivery #letstalk #evolve #instabusiness #instagood #followus 🚗🏁🤝☝🏽
Every thought, emotion, action, interaction, experience, response, challenges our sedimented beliefs, our ingrained conditions of worth. These moments create opportunities to learn, change and grow - yesterday you is not you anymore. Thank you @hcrklimcke for sending me this 🙏 #selfactualization #flipthescript #relationalbeings #growth #becoming #changeisinevitable #challenge #embracethejourney #counselling #therapy #letstalk ✌️
This is what mental illness looks like. #letstalk #mentalhealthawareness #reality #nofilter #depression #ptsd
Today we're on the radio talking about Eating Disorders. Send in your questions to @themothershipdxb or sms them to 4001. Join in the conversation today at 4:00 pm @dubaieye103fm with our @chasityhric . . #eating #eatingdisorders #women #men #children #mentalhealth #dubaieye1038fm #hricdubai #dubaipsychology #radioshow #letstalk
There’s something about music, when you hear a certain sound or song it evokes feelings of nostalgia, happiness and sadness all at once. Not only does it create this feeling, Music is scientifically proven to aid in the healing of many types of mental illness. Your having a shit day? The first and most often only thing I need to do to get through it, is to pump the shit out of my favourite tunes. Theres nothing like a bit of deephouse to get my endorphins pumping, my body moving and my face smiling! This event and all events to come, I hope to create such a feeling of unity, safety, growth and love. A place where we can all come and face our demons together, dance away all troubles and create memories. Defin3d tribe lets change the stigma behind mental health one boogie at a time 🕺
Our Suicide Prevention Awareness T's have arrived.🙌 Huge thank you to @shortbatchco for providing us with these quality products, using ascolour garments. We have limited numbers available for our first run but connect with us to place your order. $40 per shirt; with all proceeds going back into our Foundation to better help us provide our free and low cost Services Programs. #suicidepreventionawareness #suicide #suicideawareness #mentalhealth #abettertomorrow #positivementalhealth #letstalk #letslisten #breakthestigma #hope #welisten #connectedcommunity #grassroots
A sport is not just a power play, it is a dynamics that play in favour of all the stakeholders and infuse courage. It reflects a strong will and determination. Let us learn a new perspective. What team are you cheering for? #LetsPlay #LetsTalk #NotAlone #CricketDeaf #CricketDEAFinitely #DICCWorldCupT20 #SupportDeafCricket #WCT20
Meet Dr. Shariq, Co-Founder of Roohbaru. Dr. Shariq Khoja, CEO of Tech4Life Enterprises, brings his vast experience of Health Systems and e-Health of over 15 years. Dr. Khoja has been the recipient of several awards, such as Rising Star in Global Health by Grand Challenges Canada, for making improvements in the tele-health sector. Dr. Khoja has written over 40 papers and several book chapters, and holds 10 patents for innovative technologies and tools. . . #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
It's completely normal to feel distressed and overwhelmed. What is important is that we find ways to support and take care of ourselves in these moments. Often it helps to talk to a trusted friend or family member, sometimes it helps to speak to a mental healthcare professional about it. If you're looking for information or resources, visit the Find Help section on www.itsoktotalk.in #ItsOkBaatKaro #mentalhealth
Hi! I’m Angie.. welcome to the You Are Lovely Project. On June 10, 2018 I lost my oldest son, Tyler to an accidental drug overdose. My whole world was shattered and I was completely devastated. As days passed, I shared my emotions on social media and the outpouring of support and encouragement was overwhelming. I decided I could either drown in my sorrow or I could use it to cross paths with others and remind them that they are lovely, they are worthy and every story matters. This is an opportunity to open up in complete transparency and share my heart, while creating a place that you can courageously do the same. Thank you for joining me on this journey. You are lovely... don’t believe the lie “Do Boys Cry” blog - link in bio
#Repost @dr.thoraiya ・・・ The importance of social interaction and connectedness. You dont need hundreds of people in your life but a few good ones make all the difference #awarenesstuesday #dubaipsychology #letstalk #hricdubai #psychology #mentalhealth #attachment #relationships #friends #friendship #social . . Info by Emma Seppala, PhD
#RSMHQ My fellow Canadians eh i’m living here in Oregon I could tell you we can help you out with #Repost @ourcraftfuture ・・・ #HeyJustin pick up the phone and call us. Oregon can help solve Canada's shortage issues. #whywait #onefix #craftcannabisalliance #endprohibition #letstalk #supplyanddemand #canadiancannabis #export
@contagiouslywell — Wassaammm Fellas!? It just hit me that I have failed to tell you ALL the benefits of YOGA for MEN + ATHLETES. Yoga just so happens to help with the following: 💮 Increasing your strength. Yes, you can be the strongest body builder, but no amount of weight lifting will compare to being able to lift your own body weight . 💮 Easing your body movements. Increasing flexibility. Opening your hip sockets up, releasing pressure on your lower spine . 💮 Good balance = No falls = No Injuries . 💮 Endurance. Learning how to pace yourself and take on challenging tasks . 💮 Core Strength = Healthy back and healthy body . 💮 RECOVERY TIME, and elongating all muscles . . . #YogaAndWine #PittsburghYoga #PittsburghYogi #PittsburghFitness #FitBae #TheShadeRoom #CelebrityGossip #LetsTalk #WineDownWednesday #WineDown #Zumba #ZumbaFitness #Instagood #Influencer #BlackGirlMagic #ContagiouslyWell #YayOrNe #TheShitShow #pittsburghstrong #Pittsburgh #PittsburghWellness #Wellness #WellnessWednesday
A few photos from our bootcamp on Sunday! So proud of how hard this crew worked. What an amazing morning! 💪🏼 Thank you @coach_dreamfit for snapping these pics! • • • • #bootcamp #liftingforacause #mentalhealthawareness #mentalhealth #letstalk #youarenotalone #mhsm #anxiety #suicideprevention #selfhelp #bpd #grateful #mhcanada #fitness #fitminds #fitfam
Let’s talk sugar! But first let’s talk about our blood cells: our white blood cells are responsible for creating immune killing bacteria, for taking quick action against disease, infection, and allergic reactions. Just one teaspoon of sugar can reduce the reactivity of our white blood cells by 40%!!! 😲 two teaspoons = you guessed it 80% of our white blood cells can be knocked out in one plate of thanksgiving dessert ... also important to note... vitamin C and sugar have the same chemical structure, which means, when we are eating sugar 🍭 it’s competing with our vitamin C absorption, so not only are we disabling our white bloods cells, we make it difficult for our bodies to absorb the much needed illness kicking vitamin C. #mindblown #sugar #healthnut #healthy #pregnancy #healthybaby #thanksgiving #dessert #letstalk #cleaneating #diabetes #flu #aintnobodygottimeforthat #winter #weakness
You should see my premium story!! #cute #streetwear #snap #letstalk
Shame Journal: a collective gathering of day to day failures to help remind us we are ALL human. + A voice of vulnerability. Stories of the raw, ugly, not very pretty side of life- the embarrassing moments where your only option is to crawl under a rock and disappear or stories of the dreadful manifestations we create by our lack of mindful thinking. = A place to revel in the shame, fear, guilt, and self doubt of others while finding peace with ones own discomforts.
My favorite benefit of yoga, and the one with the most longevity, is how it has changed my perspective on life. My health. My wellness. Yoga has changed me, it has calmed me down. It’s easier for me to go from 100 to 0 than it ever has been (although I still have a ways to go). THIS is my therapy. I’m sure it could be yours too. 💕🧘🏽‍♀️💕 . . #Madonna #YogaAndWine #PittsburghYoga #PittsburghYogi #PittsburghFitness #FitBae #TheShadeRoom #CelebrityGossip #LetsTalk #WineDownWednesday #WineDown #Zumba #ZumbaFitness #Instagood #Influencer #BlackGirlMagic #ContagiouslyWell #YayOrNe #TheShitShow #pittsburghstrong #Pittsburgh #PittsburghWellness #Wellness #WellnessWednesday
GUYS!!!! I’m sorry, I have been neglecting you all. By guys, I mean my fellas. I have failed to tell you ALL the benefits of YOGA for MEN + ATHLETES. Yoga just so happens to help with the following: 💮 Increasing your strength. Yes, you can be the strongest body builder, but no amount of weight lifting will compare to being able to lift your own body weight . 💮 Easing your body movements. Increasing flexibility. Opening your hip sockets up, releasing pressure on your lower spine . 💮 Good balance = No falls = No Injuries . 💮 Endurance. Learning how to pace yourself and take on challenging tasks . 💮 Core Strength = Healthy back and healthy body . 💮 RECOVERY TIME, and elongating all muscles . . . #YogaAndWine #PittsburghYoga #PittsburghYogi #PittsburghFitness #FitBae #TheShadeRoom #CelebrityGossip #LetsTalk #WineDownWednesday #WineDown #Zumba #ZumbaFitness #Instagood #Influencer #BlackGirlMagic #ContagiouslyWell #YayOrNe #TheShitShow #pittsburghstrong #Pittsburgh #PittsburghWellness #Wellness #WellnessWednesday
Y'all I'm so bored right now, I have no friends, and I feel like shit. My life sounds great right now *sarcastic*. I really want to talk to someone but I'm a nobody so what's the point, ya know? Also this is my dog. 🐕🐶 ♡ ♡ ♡ ♡ ♡ #nibba #hey #letstalk #bored #nobody #dog #rat #beauty #hi #wow #lol #meme #spamforspam #lfl #funny #omg #crazy #ihatemyself #heeeyyy #nope #pointless #ok #stop
Art and Therapy . I drew this to Min Yoongi's voice telling me the story of his first love: the piano. I found it healing, just as I find the act of drawing healing. Art - be it auditary or visual- cacoons me in its warm embrace and makes me believe that I'll be almost okay.
Join our CTFO Associates program for free today! Absolutely zero cost! Free website! And.... the products actually make a difference! Click the link in the bio to join for free today! 🌱💯✅ #letstalk #askmequestions #free #moneybackguarantee #linkinbio #skincare #healthcare #cbd #vapers #joinmyteam #joinme #ctfo #vape #cbdvape #business
Tenemos una manera tan diferente de ver las cosas, pero eso no quiere decir que no exista la comunicación entre nosotros. Agradezco esta última semana contigo. Mirarte a los ojos vi algo que nunca vi jamás 🙊. Muchísimas gracias por el tiempo que invertiste para arreglar nuestro jardín querías que yo tuviera mi propio oasis. . ❤️ 🧡 El siempre será mi Chapulín Colorado 🧡❤️. Mil gracias Yayo 🙏🏻 ❤️ 🧡 ❤️ 🧡 Para esas parejas con problemas es de suma importancia que no pierdan la comunicación. Todos los matrimonios tienen problemas aunque veamos en las páginas sociales lo contrario, no se enganchen. Conozco parejas mostrando su cuento de hadas en las páginas sociales y se llevan muy mal. Al igual conozco otras que no comparten mucho y se llevan de maravilla. . Recuerden que el matrimonio es una prueba de resistencia. Pero depende de uno cómo lo vamos a enfrentar. Voy a continuar diciendo que la vida perfecta no existe. Busquen ayuda, existen las terapias pero jamás recomendaría las de pareja (en mi opinión no sirven). Pero creó firmemente en la terapia individual (ya es tiempo de regresar a mis terapias). En la vida no existen victimas o victimarios y tampoco se acaba si solo quedan como amigos. Siempre quedara amor, diferente tipo de amor pero amor 💕 #chapulincolorado #nocontabaconsuastucia . . . #letstalk #love #dreamer #beautifulsoul #hubby #friend #nevergiveup 💪 #strongman #strongwomen #people #life #myjourney #innerpeace #peaceful #thankful #mcm #mancrushmonday #mondayvibes #letsbehonest #letsbereal #handsome #father #vwbus #frida #vegas #vegaslife #extraordinarypeople #mipersonafavorita
You owe it yourself to do the things that make you happy 🌼 #postivevibes #tuesdaymotivation #bekindtoyourself #unstoppable #counselling #mentalhealth #awareness #letstalk
Let’s talk! Join me on my page tomorrow night for a Facebook LIVE about why I’m grateful for... pageants (among many other things)! It may seem cliche, or even ridiculous, but you may be surprised. I want all my pageant girls to come and add why you’re grateful for pageants or COMMENT NOW if you’d like. What have you learned? Gained? Given? Changed? Let’s #tiaratalk tomorrow! See you then! . . #mrsamerica #mrsamerica19 #mrsamericapresents #queen #service #influencer #insta #instapic #picoftheday #instamood #blessed #excited #grateful #pageants #gratitude #learn #grow #gain #give #change #love #family #health #thanksgiving #appreciation #letstalk #facebooklive #live #imgratefulfor
Can I Talk To You?! So... I’ve accepted the 30 Day Video Challenge. I’ll be posting a 1 minute video every day for the next 30 days!. . So let’s get to know each other! I’d love for you to join me in my getting uncomfortable journey. Comment “let’s do this” below so I can follow you and your journey! #30dayvideochallenge 🎥#letstalk #communicate #laughs #jokes #songs #guesswhat #momlife #fears #goals #dreams #gus #uncomfortable #challenge
Thanks to anyone who listened to our first podcast:) it was so much fun and we can’t wait to get better each episode 👍🏻 also if you haven’t followed this amazing man yet FOLLOW DANIEL @daniel_the_questionable #podcast #sugmynug #letstalk #thanks
Whaaaatttttt is gooooooodddd everyone ?!? Welcome to BLOG TALK, we will be talking about a lot of things that are happening on social media. NO, we are NOT the shade room we will be getting DEEPER and MESSIER. So if you are interested click that follow button and We will definitely follow you back ! ✨
Easier said than done.
Trying something new here. Most of my songs draw inspiration from a more aggressive stand point. This time, I wanted write about my experience with depression in the past and how I squashed it. At the same time, I wanted to convey that you're not alone and just like clouds/snow...it will always pass. Switch up your mind set, take a deep breathe & exhale. Stay tuned for the full song. Beat produced by Dansonn Beats #healthyminds #mentalhealth #mentalhealthmatters #Endthestigma #letstalk #depressionsucks #rapper #independentartist #music #hobby #positivevibes #lyrics #songwriter #artist
Wore my slippers like they belong to him 🤯🤯#bathroomtalkconvo #internetradio #yale #newhaven #host #djthirsty #blackcherry #letstalk
Thank you turtle kingdom for so much love and support tonight!!! You'll came through!!!! 🐢👑💓 . Twitch.tv/solaceanddread . #thankful #streamer #live #twitch #stream #livestream #discussion #letstalkaboutit #tellmeyourthoughts #letstalk #streaming #twitchstreamer #twitchgirls #twitchstreaming
The importance of social interaction and connectedness. You dont need hundreds of people in your life but a few good ones make all the difference #awarenesstuesday #dubaipsychology #letstalk #hricdubai #psychology #mentalhealth #attachment #relationships #friends #friendship #social . . Info by Emma Seppala, PhD
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