#LoseWeight

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I also have a 3- Day trail pack available for any if you that want try it out for a low price!😍😍❤️👏🏼 includes 6 packets of Formula 1 + PDM On The Go, along with 2 packets of our Total Control® (3 tablets per packet, take 1-2 per day) or packets of Formula 1 + PDM On The Go, along with 2 packets of our Herbal Tea Concentrate (3 servings per packet) Message me or order on my Website🔥❤️ start earning prizes on my website as soon as you start shopping there!😍🤩 https://almabenavides04.goherbalife.com/Catalog/Home/Index/en-US/ #tryitbeforeyoubuyit #salud #tonedbody #loseweight #3daytrail #lowprice #dmme #
Masalah angin yang terlalu banyak dalam badan boleh mengganggu prestasi kita. Biasanya masalah angin dalam badan ni disebabkan oleh masalah sistem penghadaman yang terganggu. Badan akan mengeluarkan gas yang berlebihan jika proses penghadaman tidak berlaku dengan betul. . Gas berlebihan yang terdapat dalam perut ni akan buat perut jadi kembung dan biasanya badan akan keluarkan gas berlebihan ni melalui kentut atau sendawa. Selain perut kembung, badan kita juga akan rasa lesu, tidak bertenaga, ada muscle spasm dan juga badan rasa seram sejuk. . Banyak cara untuk kita buang angin dalam badan antaranya buat urutan pada kawasan yang berangin, ambil banyak makanan yang tinggi Vitamin C, amalkan minum air halia ataupun makan bawang putih. . Garlic Plus ni dirumus untuk bantu buang angin dalam badan supaya badan tak rasa kembung ataupun lesu. Garlic Plus mengandngi bawang putih, biji lada hitam dan ubi temu kunci yang sangat berkesan untuk membuang angin dalam badan. . KOTA KINABALU, SABAH - Dapatkan produk ini dari kami Stokis Sendayu Tinggi @sendayutinggimy , Lot 2.65,Tingkat 2, Kompleks Karamunsing atau dari dealer2 berdaftar. . #sendayutinggi #sendayutinggimy #stkd #kotakinabalu #sabah #labuan #sarawak #brunei #sendayutinggisabah #sendayutinggilabuan #sendayutinggisarawak #sendayutinggibrunei #burnfat #garlic #cellulite #metabolisme #loseweight #slimming #gastric #windexpels #bodygas #thailand #bangkok
🚑 Ankle a little bit paggered? ... No probs, we adapt! ... Having to keep Jenn off her leg for a few weeks, so we’ve had just chopped and changed a few things to make sure she can keep up her buddy session and keep making progress. ... With a little chat about how we might want to be eating to help with recovery, too. ... Love the commitment to continue progressing @jenni_lyons16 🙌🏻🙌🏻 ... AND a hyoooge well done @sarahlouise_b06 , passing your exam and managing your food so well across that revision period!! The easy thing would have been to let the situation win...but your effort and determination won 👏🏻 .... #TeamFFLC
Meat of the pigs shoulder(was in the oven for over two hours!), salad from the balkans and some amazing potatoes 😁☺️ #encilicious #healthy #healthyfood #foodblog #food #weightloss #looseweight #loseweight #delicious
Have you tried Close EZ Pronated Rows? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those that need stronger Back muscles and something new to add to their Pull workout! This is for your Lower Trapezius, Rhomboids, Rear Deltoids and Lats. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aim for 4 sets of 10-15. Key pointer below.👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Key Pointers: 🗝 Bend over to a 45 degree angle and take a close over hand grip. 🗝 Keep your core engaged to stabilise your body and focus on your Back. 🗝 Retract your Shoulder Blades. 🗝 Also keep your Chest up. 🗝 Focus on the contraction in your Lower Trapezius and squeeze your Elbows back and together. • • • #backworkout #backday #rows #lats #backday #ezbar #armday #biceps #forearms #latissimusdorsi #traps #trapezius #lowertraps #lowertrapezius #transformation #gym #gymmotivation #losefat #loseweight #bodybuilding #instagood #videooftheday #fitnessmotivation #instadaily #fitness #workout #fitfam #instagood #kostafit
Paprica (long ones) out of the pan with garlic and a lot of salt🤭🤤 (people from the balkans know what I'm talking about) 😍❤️ #encilicious #healthy #healthyfood #foodblog #food #weightloss #looseweight #loseweight #delicious
– 𝐓𝐡𝐞 𝐑𝐞𝐜𝐢𝐩𝐞 𝐕𝐢𝐝𝐞𝐨 𝐋𝐢𝐛𝐫𝐚𝐫𝐲 ⁣ Will power is the key to achieving most of our training & fitness goals. Here are 3 ways to help you improve yours.⁣ ⁣ 1. Break your targets down into small manageable chunks. Instead of denying yourself a type of food for a week, try to go 1-2 days without it.⁣ ⁣ It’s believed that training your will power is like building muscle with weights. Short bursts bring about the best results, as opposed to lifting for 10 hours a day. Too much effort can be bad. ⁣ ⁣ 2. Try thinking about something else. If you want lose weight but keep thinking about chocolate, in the morning, decide that you will replace all thoughts about chocolate with thoughts about a healthy food that you like. ⁣ ⁣ Every time that chocolate thought starts creeping into your mind, switch your thinking to your replacement food instead. ⁣ ⁣ 3. Have a plan ready in case you’ll be in temptations way. Like eating a meal before you go shopping for food. ⁣ ⁣ #keepupthegoodwork#zerozerothirty
Run in the Sun #fairweatherrunner I don't run very often and am generally quite unfit but I signed up to a charity 5k so thought I'd better try and do at least one run before the day. It's hot, sunny and windy today and I now have a big tomato face but I'm glad I did it! . . #run #running #runinthesun #runwhileyoucan #funrun #worthing #worthingrun #mumontherun #mumrun #unfit #needtogetfit #loseweight #exercise
Simply wonderful 😍 I find fish really delicious, especially when it's made after Germans "Müller Art" 🐟❤️ #encilicious #healthy #healthyfood #foodblog #food #weightloss #looseweight #loseweight #delicious
Wonderful tasting chicken on top of some healthy salad and crumbs - like in a restaurant ☺️🍴🍷 #encilicious #healthy #healthyfood #foodblog #food #weightloss #looseweight #loseweight #delicious
CHOCOLATE PORRIDGE-for breaky- so so so so good 😊 I love a sweet brekkie and this is only 2 syns for the options hot chocolate powder... 🙌🏻I mix the options powder in with 40g of oats(HEXB) . . . Then I add water and stir. . . . cook in the microwave for 2 mins. . . . Then I add 50mls of my semi skimmed milk(part HEXA) to cool it down and make it the right consistency- I then topped with berries 😋
“Lack of physical activity among girls leading to poor mental health and low aspirations, warn experts...” To read more click the “link of the week” in our bio and get your kids into exercise 🙌🏻 #sunday #exercise #success #sticktotheplan #loseweight #weightloss #fatloss #impact #ipt #luton #personaltrainer #personaltraining #teamimpact #teamipt #loveexercise #enjoy #havefun #aesthetics #athlete #bodypositivity #athlete #bodypositivity #shreds
Fitness is not about being better than someone else…it’s about being better than you used to be. Try these simple workouts and thank yourself that you've started today. 💪🏋️‍♀️🏋️ What do you think about these workouts? Please comment below. ⬇️ #loseweight #buildmuscles #strongeryou #ahealthieryou #simpleworkouts #cardioblastworkout #abobliterator #backsaver #asmanyrepspossible #takethefirststepnow
Have I mentioned that I love salads of all kinds? 🤭🥗 #encilicious #healthy #healthyfood #foodblog #food #weightloss #looseweight #loseweight #delicious
Last chance to get 10% OFF 👇👇👇 Heeeyyyy guys!!! This weekend we are giving you 10% OFF all 7 and 14 day packs! This is quantities of 14 and 28 capsules/tablets :) Just use the code PACKS10 when ordering either for the discount. Code is valid until midnight on Sunday. Please Note - Due to the bank holiday etc no orders will be posted until Wednesday 29th May. 🌟 www.c6project.co.uk 🌟 #c6project #loseweight #weightloss #slimming #newyou #food #diet #gym #fitness #transformation #supplements #fitfam #summerbody #beachbody #motivation #realpeople #realresults #success #successstory #myjourney #gymspo #gymlife #foodie #fitbitfam #sw #swuk #fitbitfamuk
Iniziare con il piede giusto è una cosa che spesso fa la differenza ❤️💪🏻. Quindi le mie giornate non possono iniziare senza #colazione ! (Oggi un po’ in ritardo....ma è domenica😅) • Una buona abitudine che mi permette di essere sempre super attiva. • E voi come iniziare le vostre giornate? • • 🍏#teamthegioia #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
This is so very true.. Don’t wait until it’s too late - make the changes now!! If you want to kickstart your healthy eating i really do 💯 know YOU are going to love this plan! Or a 45 day money back guarantee!!!! Not just for weight loss but for feeling amazing! You get everything you need included even recipe plans, protein shakes, vitamin energy sticks, greens boost, fibre , probiotics and probiotics and nutritionist advice daily and a free gift worth up to £96! I LOST 10lb in a month!! Yes 10lb!! it’s not a fad diet it’s a healthy lifestyle change and you do it 100% strictly for one month and then stick to it 80% of the time after!! Vegan and gluten free #detox #loseweight #lovelife #newyou #loveyourself #healthybody #feelgood #feelhealthy #healthyeating #nutritionist #vegandetox #veganweightloss #vegan #healthyfood #vegetarian #veganrecipes #vegetarianrecipes #glutenfree
It was as delicious as it looks 😍 My appetite calls by even looking at the photo 😋😅 #encilicious #healthy #healthyfood #foodblog #food #weightloss #looseweight #loseweight #delicious
🔥 My Own Results 🔥 My nails have never been healthier thanks to these berry capsules 🍇❤️ They never break anymore, they are so much stronger and healthier 💅🏻 all for just taking 2 capsules of natural goodness a day 😍 If you are looking for something similar then why not try these ✨🤩 what do you have to lose? 🤔 #bodyconfidence #results #weightloss #trim #tone #shred #boosters #energy #fatburner #plantbased #natural #vegan #organic #loseweight #stayhappy #behappy #loveyourself #youcandoit #affordable #berries #fruit #veg #support #fitness #plans
💫One of my five meals yesterday. 💫Cod lion fillets serviced with a peanut, broccoli and Edame bean wholewheat rice 🍛 #codlion #postworkout #bulking #cutting #loseweight #macros #eatclean #traindirty #fitfam #asthetics #gym #gymmotivation #kleankitchen
• Dinner • Forgot to post this last night as had the lushest FaceTime with @nicoleieexo and @abbiee241 💖 these girlies never fail to put a smile on my face! Anywayyyyy... finally tried the new @spicentice Sriracha meal kit after working a longgggg 12.5 hour shift! Oh my god it was so amazing!!! It was tangy, sweet, sticky and soo tasty! Will definitely be having this one again. Served up with salad and homemade chips! 2 syns for the honey and a few extra for the sesame seeds as already had my HEB for today! #slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends #swsupport #weight #loseweight #losingweight #swinstagram #healthierchoices #yummy #yum #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #operationweddingdress #dinner #spicentice #Saturday #chicken #salad
Little salad with tomatoe, cucumber and lettuce. Next to it my dad's special pig filet (it stayed in milk and got turned over in flour, really delicious even though it sounds weird) 😍 #encilicious #healthy #healthyfood #foodblog #food #weightloss #looseweight #loseweight #delicious
Maak het leven niet moeilijker dan dat het is. 💞 Neem afscheid van negatieve mensen om je heen en doe dingen waar je energie van krijgt! Door lekker in je vel te zitten zal het afvallen ook veel sneller gaan! . . #positief #mensen #afvallen #loseweight #denbosch #positive #vibe #bgn #gezondheid #health #allbody #body
Bacon and egg sandwich with a brew to start off the day 🌟 using my B choice for my wholemeal bread and some of my A got my milk👌🏻4 syns for the fat I didn’t take off my bacon & abit of hot sauce ❤️ #breakfast #slimmingworld #slimmingworlduk #weightloss #loseweight #sw #swuk #swfamily #swinsta #slimmingworldsupport #slimmingworldinspiration #mealideas #foodie #homecooking #slimmingworldfriendly #slimdown #healthy #healthymeals #healthyfood #slimmingworldfriends #foodblogger #swfooddiary #whatiate
2 min breakfast today! Saving 🅱️ for a BBQ later on (hosted by another SW-er 🎉) & I’m taking 4.5 syn trifle so hopefully a day on plan 👍🏼 . . . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldfamily #swfamily #swuk #swinsta #swmafia #swaccountability #swrecipes #weightlossjourney #loseweight #swbreastfeeding #swmenu #sweveryday
Let’s do this! 💪🏼 Call me to find out more 07970 934480 #cwpclairebashford #one2onediet #cambridgeweightplan #loseweight
Stick with it, you can do it if it’s what you really want. If you're looking to lose weight, in a safe, efficient and nutritionally complete way, be it a stone, ten or more. Let my 1:1 support along side @one2onediet by @cambridgeweightplan help you achieve your weight loss goals. ____________________________________________ Elaine - 07977203889 Independent 121 CWP Consultant ____________________________________________ Web: Email: elaine121cwp@yahoo.com All Social Media: @121cwpelaine ____________________________________________ #Cwp #cambridgeweightplan #one2onediet #weightloss #weightlossjourney #weightlossmotivation #motivation #losingweight #coventry #healthylifestyle #nhsdiscounts #kenilworth #leamington #warwick #goals #fit #slimmingworld #weightwatchers #loseweight #loseinches #losefat #healthier #betterhealth #positivity #fatloss #healthy #diet #weightlosstransformation #health #nutrition
Like my Dad always says: "Our own 'italian salad'! " 😅😋 #encilicious #healthy #healthyfood #foodblog #food #weightloss #looseweight #loseweight #delicious
I’m not ashamed of these photos :) they are who I am and it’s me even though the photos themselves are like almost 3 years old (I wasn’t aware I was pregnant with Tabby at this stage just to give you an idea, she turned two last month haha) I had been going to gym for a while then, happy healthy, and slowly losing weight. My then 3 year old (who is now six 😭😱) was always coping me haha monkey see money do! I do plan to take some current photos but these are just some flashes of what will appear on this insta-account. My relationship with food has certainly changed since then. Three kids a fiancée a house you need to prep you need to be organised (I’m the type that chaos is organised for me 😂) but since having my youngest child things have started to change with my physically. I’m starting to feel hip bones under my mummy apron (Yep! I have one!) and my pants are starting to get bigger (👌🏻🤞🏻) even though I can’t exercise the the full extend a better diet has shown weight can be lost slowly. And 6 weeks have certainly proven that! #flashback #2016 #photos #change #loseweight #doit #behappy #slowlybutsurely
Tag👤 | Comment | Partager📱 Touchez deux fois si vous êtes d'accord ❤ Marquez un ami qui a besoin de voir ceci 👇😄 J'ai acheté cette bouilloire sans conviction, et finalement, je l'adore ! elle est simple, pratique, et tres jolie ! Un gros coup de coeur pour son bec verseur qui est super precis (contrairement aux bouilloires qu'on trouve habituellement). commander ici: https://amzn.to/2YOHyx0 Tag👤 | Comment | Partager📱 Touchez deux fois si vous êtes d'accord ❤ Marquez un ami qui a besoin de voir ceci 👇😄
The research is clear. If you want to improve your health - love your gut 💞 happy Sunday . . #guthealth #prebiotics #feelgreat #loseweight #lookgreat #health #loveyourgut #ibs #bowelhealth
Busy days this week..so here have a snack with no sugar and high protein.💪 Bis Mitte der Woche normales arbeit/Sport-rhytmus. Dann war ich mit der Firma, bei einen Kunden, auf Workshop mit Übernachtung, für zwei Tage ✌ Konnte mein neues Autochen am freitag abholen😍 und dann noch ein paar Freunde besuchen. Blümchen umpflanzen am we ⚘🌺 da ist so ein Snack für zwischendurch schon geil :) Um ehrlich zu sein.. ich hatte einfach ein paar Dinge in der Küche zum zusammenwerfen für die muffins. Seid ihr auch der Mensch der ungern Lebensmittel verschwendet und versucht die irgendwie noch einzubauen ? Hier waren es Bananen, 2 Eier, Karotten und dazu noch Haferflocken, proteinpulver und flavdrops. #lowsugar #healthy #highprotein #healthysnack #loseweight #transformation #bakewithveggies #normallifenormalsport #motivation
JE. . UNGEPENDA KUPUNGUA KITAMBI, MANYAMA UZEMBE, TUMBO, na UZITO KIUJUMLA? UNATAFUTA PROGRAM YA AFYA YA KUKUSAIDIA KWENYE SAFARI YAKO YA KUPUNGUA UZITO? Tumia Program yetu ya afya ambayo imewasaidia watu wengi sana kupungua uzito ndani ya SIKU 9 na ku-maintain uzito baada ya kupungua, bila kuathiri afya yako. SIO MADAWA, NI VIRUTUBISHO VYA CHAKULA TU! JARIBU KUTUMIA NA WEWE UONEKANE NA KUJISKIA VIZURI WASILIANA NASI KWA NAMBA: DM / Simu +255 682 565 948 #LookBetter #FeelBetter #WeightLoss #Fit #FatLoss #LoseWeight #Fitness #Goals #BodyGoals #Transform #Nutrition #Supplements #Food #Foodie #Health #NourishYourBody #Lighter #Slimmer #Healthier #EatAndEatWell #Nourish #FitProgram #BestProgram #Body #BodyTransformation
Does anyone like to do their meal prep on Sundays? 🥑 Diet is a crucial part of wellness and taking time to prepare a structured plan can be a lot of fun as well as a way to get those results you want! 🙌
• Protein Filled Breakfast • ————————————————— Eggs, Pineapple, Cucumber, Babybel and a Banana Protein Shake 🍌🍍🥒🥚 ————————————————— #ExeterSlimmer #SlimmingWorld #SlimmingWorldDevon #EatHealthy #LoseWeight #WeightLoss #Dieting #DietFood #CleanEating #WeightLossJourney #WeightLossDiary #SlimmingWorldFriends #Slimmers #SlimmingForTheGown #Dieting #DiamondMember #TargetMember #HealthFoods #SlimForTheWedding
Buoongiornissimo girls💖e buona domenica 💖 Come state? Io benissimo, un po' intontita perché era da tempo che non mi ritiravo alle 2 e mezza😂 ma ho passato una bellissima serata😍 Oggi studio matto e disperato😅 Purtroppo da me fino a martedì c'è brutto tempo, ma da mercoledì dovrebbe iniziare l'estate da quello che dicono gli esperti...speriamo🤞🤞🙏🙏 Da voi che tempo c'è? Io vi dico solo che mia mamma ha acceso il camino😅 Anyway, come vi accorgete che è arrivata la domenica? Io dalla colaziona strabuona😍😍😅 Vi auguro una splendida giornata❤ ~~~~~~~~~~~~~~~~~~~~~~~~~ COLAZIONE DELLA DOMENICA - Yogurt greco 0% - Farro soffiato 2gr (è finito😪) - Mandorle 2 - Pan Carré tostato 32gr (2 fettine) - Marmellata hero light alle fragole - Fragole al naturale 250gr - The verde - Caffè americano - Caffè espresso • • • • #followme #healthylunch #healthyme #followmeforrecipes #breakfast #vegbreakfast #vegetarian #lovemyself #lovemylife #tisanazenzero #bedfight #foodaddict #loseweight #mydiet #mylife #siamopiufortinoi #foodgram #fooddiary
To help get your fitness underway use this free OneNote Template! Please RT. #diet , #dietplanner , #exercise , #feelgood , #fitness , #habits , #health , #healthy , #loseweight , #office365 , #onenote , #weightloss , #wellbeing , #wellness
Last nights tea was pork loin in a chasseur type sauce with cous cous and veg for speed. 1tbsp of cornflour was used between 2 so 0.5 syn for this gorgeous meal 😋 🔹️ 🔹️ 🔹️ #slimmingworld #slimmingworldmotivation #slimmingworldfriends #slimmingworldcommunity #slimmingworldUK #slimmingworldlife #slimmingworldmeals #slimmingworldinspiration #slimmersofinstagram #healthyfood #healthylifestyle #healthierme #loseweight #slimdownforsummer #getbacktotarget
Surviving a breakfast buffet while on keto .. i might not be eating carbs but i am still eating yummy and delicious food .. I hope this encourages you to stay KETO . . . #vacation #summer #hotel #buffet #restraints #motivation #sunny #morning #coffee #breakfast #ketobreakfast #familyvacation #weightloss #gettingfit #loseweight #keto #ketodiet #dieting #goals #healthy #eatinghealthy #ketocommited #ketofamily #ketogenic #healthy #eathealthy #healthyfood #foodlove #lovefood #mealprep
Was looking for a photo of me carrying little one after my delivery and I couldn’t find one. 😖 I gotta ask my husband for a candid shot he took with his phone without me even noticing it 🙊. This is because all the photos I have is just showing my face and not my body. Reason... I am TOO FAT and don’t want others to see my full body photo la! 🙈 #noconfidence But guess wat??!!! 😆 My body and my confidence is back!!! ✌🏻 This is me now taking a full body portrait photo of me with my little one. How do you like my transformation? 😍 Fortunately, I started on this most comprehensive approach to achieve my #bodygoal in the 7th months after my pregnancy. I lost 2.5kg of fats in 60 days through this amazing 90 days programme that focuses on lifestyle management through food portion management and homebased workouts. Nothing is more satisfying than looking into the mirror and seeing a healthy and fit body I’ve ever wishes for. ❤️ Many mummies struggle to get back into shape after having a baby. But pregnancy doesn’t have to mean that you should give up on your fitness goals. Nor should you treat it as an excuse to be out of shape. Mummies out there... It is possible to have a nice body after pregnancy ya! 😍 To me, it’s not just about weight loss, it is about regaining the inner confidence. It’s about having more energy. It’s about being the mummy I always envisioned, playing at the park and running after my kid! #thegreatglowingthing #wellness #health #improvelives #eathealthy #loseweight #losefats #buildmuscle #FDC #onlinecoaching #guidance #onlineshop #socialmedia #socialmediaentrepreneur #malaysia #transformation90 #giftofhealth #happy #love
Wow Gwen thats exciting news!! Our Java does it again👏👏👏👏👏👏 "I got my results back from my blood work and my A1c has gone down from 7.7 to 6.3 . 🙌😀Oh my GOD! I am so happy and I am continuing to loose the inches. This Java is truly amazing I can't wait until I go back to my Doctor in April my goal for my A1c is to get it back to 5.4 which will put me back at Pre-Diabetic.😀🙌 . Whishing you success Gwen. . #2BThinner #2bhealthier #2bfitter #onecupaday #zerocravings #Loseweight #easyweightloss #healthandwellbeing #energyareward #getbackyourhealth #createyoursummerbodynow #l4l #followback #bossbabe #networkmarketing
Well done Denise, she is holding 8lbs of fat which she has lost within 3 weeks of being on plan. 👏😍 Well done #One2OneDiet #ThisIsTheOne #lowestoft #loseweight #diet
Sunday morning so far 😍 I don't normally work Sunday's but as it's bank holiday weekend I get the rest of the day today and tomorrow afternoon then to go and and enjoy. Wow what I've seen this morning so far is amazing. Look out for more photos. #One2OneDiet #lowestoft #diet #loseweight
Wir sind wieder zu Hause 😊 . Unsere Stimme haben wir abgegeben und eine Sporteinheit in Form von spazieren gehen haben wir auch hinter uns gebracht 💪🏻 . Jetzt gibt es Frühstück 😁 . Obstsalat mit Erdbeeren, Kirschen, Aprikose, Nektarine, Banane und Himbeeren 🍌🍑🍒🍓. Dazu einen High Protein Shot 😊 . Eventuell mogelt sich auch noch eine Scheibe Brot auf den Frühstückstisch 😁 . Habt alle einen schönen Sonntag 😘 . #food #foodpic #foodie #foodblogger #foodblog #foodshot #instafood #fooddiary #yazio #kalorienzählen #kalorienzählenmityazio #abnehmen #abnehmen2019 #abnehmweg #abnehmreise #abnehmblog #abnehmtagebuch #weightloss #loseweight #frühstück #breakfast #obstsalat #obst #vitamine
Eeewwaah time macam ni menari ke camne? Sebab perut sudah berbunyi lagu raya 😂🤣 Biasalah kan. Dah nak dekat raya ni. Ya Allah tak lama dah nak raya kan? Kejap je pulak rasanya. Tp bila nk dkt raya tu mesti akan rasa lambat ahahaha! . Anyway, kita dah open registration tau utk next month punya sesi. Sesi lepas raya namanya. Tapi tkde la start masa raya tu. Idok le! 🤣 Daftar sekarang jadi next month dah tentu2 masuk group coaching. Selamat dah. Takde kalut sangat kan. . Lekas daftar. Boleh kita raya sama-sama nanti. Eh kita ada open house lah! Kita kan diva. Kenalah ada open house! Diva diva nak menyanyi you all. Untung2 Head Coach menyanyi hari tu! 🎙🎤 . Jom kita sihat cergas di bulan ramadan & bergaya di hari raya 😊 Tidak terlambat utk dapatkan size baju idaman 💃 Cayo cakap den! 😻 . @ina_mohd +6017-9353909 http://kecikkeciksihat.wasap.my #InaMohd #DivaKurusOnlineCoaching
Every Sunday should start like this, breathing in the sea air ❤️
Deciding to #LOSEWEIGHT is the best decision I've ever made. It was & is fun😄😃#just be yourself.
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