#LoveLouder

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This morning I had the pleasure of the big reveal for @calcing ’s bday gift from @nicohlex (in my stories now): a trip to Costa Rica for my and @billbowe ’s yoga retreat🤸🏽‍♀️🙏🏽 • • Nicole has labored over well-intended secrets, the right moment to deliver, and wanting to do something SO special for Cal’s bday. (P.S. Nicole, I’m glad neither of us blew it 😂😂😂) • • I’m so freaking excited to have these two thoughtful and incredible humans coming along to the @iguanalodge this January. • Thank you two for all your awesome - And happy happy birthday Cal! 💙🎂🌴 #awoo #lovelouder #theartofflow
"One person can make a difference, and everyone should try." -John F. Kennedy #throwkindnessaroundlikeconfetti #lovelouder #bethechange
"One person can make a difference, and everyone should try." -John F. Kennedy #throwkindnessaroundlikeconfetti #lovelouder #bethechange
* COMFORT CAN BE AN INDICATOR OF COMPLACENCY *⠀ .⠀ I’m a big fan of being comfortable - I like gym shorts and t-shirts. I like air conditioning. I like fluffy pillows.⠀ .⠀ And I think it’s safe to say we all like being comfortable. Right?⠀ .⠀ There is, however, an underlying issue with comfort - It often times leads us into a state of complacency.⠀ .⠀ Sometimes we can get so comfortable with our lives that we end up in a completely complacent state of being. A state void of motion.⠀ .⠀ Our 8-5 jobs become normal and acceptable. Living paycheck to paycheck doesn’t seem to bother us anymore. Getting home from work and watching TV until bedtime, never connecting with our family after a long day is routine. Our dreams die and our goals lose value.⠀ .⠀ Here is what I know: AS MEN, WE CANNOT BECOME COMPLACENT. We cannot let comfort stifle progress.⠀ .⠀ It’s up to us to push forward. It’s up to us to push our marriage forward, our family forward, our spirituality forward, our health forward, our career forward. AND WE CAN’T MOVE FORWARD IF WE ARE COMPLACENT.⠀ .⠀ Brother, take a look around today. Examine your life and realize the areas where you may be a little too comfortable. Then get yourself uncomfortable and start moving forward again.⠀ .⠀ “Great things never came from inside comfort zones.”⠀ .⠀ #PracticalManhood #Manhood #Manliness #Men #ReachHigher #WorkHarder #LoveLouder #LiveBetter #Inspiration #Motivation #Wisdom #Success #ComfortableLiving #Goals #Dreams #Comfort #ComfortOverComplacency #KeepMoving #Progress #Fitspo #Marriage #Family #Relationships #Entrepreneur #Instagood #FollowMe #Leadership #Love
“The secret of living well & longer is: eat half, walk double, laugh triple, & LOVE without measure” - Tibetan Proverb . . . . . . , 📸 @shavahnelise . . . . #selflove #love #waytobe #lovelouder #God #guided #divine #inspired #beautiful #joy #bliss #faith #inspired #lovelanguage
One of the things that really frustrates me Is people not speaking up When something’s wrong Or they’ve got something powerful to say And we ALL do it As I sit here thinking about certain people It’s a good opportunity for me to look at my own actions too Yep, for sure, I could be louder I should be amplifying my message more So why don’t we? Why do we have powerful beliefs, intentions + visions… But keep them quiet? FEAR. Because we hate conflict We don’t want to take sides We’re scared of failure We don’t want to look bad We’re scared of the outcome We don’t think we’re strong enough to go the distance We don’t want to be judged All these reasons And they go on + on But what’s the common thread? WE We’re selfishly putting ourselves first When it’s in these moments that others need us more. The tribe needing your wisdom The frightened souls longing for your support The little girl trapped in an abusive home The friend so deep in a controlling relationship The sister devoid of love The animals killed for entertainment. This is the time, they need YOUR help They need you to move beyond your fear To SPEAK UP To be the voice they don’t have in this moment This is not the time to be selfish. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #speakup #fencesitter #soulaligned #higherconsciousness #standforsomething #supportthosewhosupportyou #beavoice #beavoiceforthevoiceless #domesticviolenceawareness #serveothers #innocentchildren #actionsspeaklouder #lovelouder #loveislouder #theyneedyou #bethechangeyouwanttosee #bestrongerthanyourexcuses
Daily Reminders✨ • • • 1️⃣ Remember to LOVE - love louder. - Love those around you. - Love those that have been in you’re life. - Prepare to love those who are not in your life yet - but are going to be. - Love yourself.❤️ • • • 2️⃣ Remember to BE YOU - in every way possible. - Scream from the rooftops. - Brighten your shine. - Don’t let anyone bring you down.✨ • • • 3️⃣ Remember to ALWAYS be KIND - it doesn’t cost you a thing. - Be kind to others - you never know what they’re going through. - Kindness has a trickle effect. - It will not only make you feel good being kind - but will make others around you feel amazing.☺️ • • • #dailyreminders #love #beyou #kindness #grateful #gratitude #bloggersofinstagram #blogger #lovelouder #remember
Have you ever had a stranger approach you to deliver a message SO spot on that it brought you to TEARS? 😭 On Mother’s Day, my #LBHQ crew celebrated two of our moms who were local at @la_rockwell We left to an improv show where @tremont.turner was performing then came back for drinks and more laughs. While there, I met this goddess, @ariesxvida who’s message was SO soulful that I KNEW she saw the parts of me that were still unexpressed. Okay, God. I get it!! 🤦🏼‍♀️ Then, we met her mom. This beautiful woman, Maria Elena, spent time blessing each one of us with her wisdom and infinite kisses to our foreheads 🥰 What came next brought us ALL to tears... Her mom is in hospice. It’s a waiting game now. I’ve always heard “If it was your last day, how would you spend it?” And yet, not until THIS day did I realize the depth of that question 😳 Here is this radiant woman, Maria Elena, glowing with the light of God...spending those moments with us by showering US with love!! How do you process a moment like this without questioning your own existence? Without asking yourself “what am I REALLY doing with my life?” Am I really happy? Am I really open to loving and being loved? Am I even HERE in my body or am I wasting my time worrying about what’s NOT perfect? I spent the next couple of days on the verge of tears...wondering why I was SO emotional about this moment. Then, I get the message: my father has cancer. My world shook. I’m just now coming out of the fog and into clarity on how I want to show up for him. Clearly God brought Liliana into my life to show me how to love a parent through the “dying” process. 💖 To understand just how precious every moment is and how powerful sisterhood can be in the healing journey. Your never know how a stranger can impact your life until you open your heart to listen. This moment in time, I was truly open and WOW was it one of the most memorable experiences of my life!! 💯
It’s so crazy that my little baby boy is now becoming a man of his own. So thankful he still likes me 😂 So proud of my first born. Children truly are blessings from God. Can’t think of any such unconditional love . . . #son #mother #motherandson #children #teenager #growingup #boy #unconditionallove #wisdom #childrenareablessing #blessing #love #fleshandblood #lovelouder #motherspride #joy #thankful #godisgood
* STORMS, PT. 2 *⠀ .⠀ Brother, your life may feel like it has been one storm after the next with another one on the horizon. But with a little preparation, your storms just might stop worrying you like they used to.⠀ .⠀ You see, the key to weathering a dangerous storm - To protect yourself, your family, your career, your everything - Comes down to your preparedness.⠀ .⠀ So what are some steps to help you prepare for the storms of life?⠀ .⠀ 1) CLEAR OUT YOUR SHELTER - Make room in your life for the things that matter the most to you. Analyze your priorities and get them straight.⠀ .⠀ 2) PAY ATTENTION TO YOUR RADAR - Most storms don’t catch you by surprise. There are warning signs right in front of us, maybe even people trying to tell us when and where they will arise. Pay attention to what’s going on around you so you can put yourself in the best position to ride it out.⠀ .⠀ 3) PROTECT WHAT YOU CHERISH - Keep those you love close to you during a storm. In the storms of life, there’s a tendency to push others away, but it’s crucial to your safety and your success to surround yourself with the people you love. These people can help guide you in the dark, keep you planted in the wind, and dry during the rain.⠀ .⠀ 4) KNOW YOUR DIRECTIONS - When a storm is closing in on you, it can sometimes be hard to see. That’s why it’s important to know your directions - To know which roads are safe to travel on and will ultimately lead you to your destination.⠀ .⠀ Storms are all but guaranteed in life, brother, but they don’t have to be ominous.⠀ .⠀ #PracticalManhood #Manhood #Manliness #Men #ReachHigher #WorkHarder #LoveLouder #LiveBetter #Inspiration #Motivation #Wisdom #Success #Storms #WeatherChannel #BadWeather #StormsOfLife #StormySkies #TornadoSeason #RainRainGoAway #Preparation #Planning #Weatherman #OklahomaWeather #Oklahoma
Sometimes being honestly just all that you are is difficult. Other people love to reflect their opinions and views of the world on you. They love to judge, tell to you how you should behave. And sometimes they offer good insights. The main point is not that. The main point is that when you know yourself, your shadows, your light, your flaws and your strenghts and you fully stand behind them, then you also learn to filter the things on a way that will serve you. In the end the only thing that matters is that you don't do things or adjust yourself in such a way that you feel like you are not doing things against yourself and your core being. You matter and that is where the shine comes from. 💥 #flow #light #love #lovelouder #innerwork #doyou #beyou #innerjourney #healit #feelit #inspire #inspiration #glow #feels #thoughts #reflection #selfie #redhead #bebrave #followme #butnotathomecreep #rockon ❤️💥
You can’t half ass people. You can’t half value them, but reject the other half. It doesn’t even make sense, be honest with yourself and admit that the connection doesn’t serve you. Or, grow a little extra empathy, compassion and humility and expand to show that you care wholly for their existence. If not, you’re doing both them and yourself a grave injustice. So I guess my message is WHOLE ass people. • • • • • #respecteachother #loveharder #makeadifference #loveyourpeople #bethechange 🌎 #beabetterhuman #lightoftheworld #shineyourlight #lovelouder #queenofhearts #alignedaf #makepositivitylouder #jackieaf #mountainair #ilovemountains #forest 🌲 #daydreambeliever #naturalremedy #amazingviews #wildernessvibes #freespirited #mountaingirl #adventureseekers #natureisbliss #natureislife #beautifulinsideout #soulseeker #viewsfordays #wholeass #donthalfass
I’m so inspired by the earth everyday, it continuously fills me up with joy and love. 💚🌿 I used to get SO angry about how humans were treating the earth... as if Mars would be set up in time for us to leave this planet from our destructiveness. But then I realised I was contributing to that source of destructiveness with my thoughts and now I have a greater understanding of the roots to why these things manifest. I can only anchor in my own light and love in this world and create things through this intention rather than blame and attacking. I hope people can wake up to their own capacities of light and positivity to really create the change that is needed on this beautiful earth ❤️🦋✨
Thanks to everyone who came out to @crunchathens last Friday to support the Divas Who Win Freedom Center of Athens! 💃💚🔥 #poundtourcrew #makenoise #lovelouder #turnituptour
Thanks to everyone who came out to @crunchathens last Friday to support the Divas Who Win Freedom Center of Athens! 💃💚🔥 #poundtourcrew #makenoise #lovelouder #turnituptour
* STORMS, PT. 1 *⠀ .⠀ The weather these past few days in Oklahoma has been chaotic.⠀ .⠀ Seemingly-endless rain. Lightning. Tornadoes. Flooding. Much of the state has been on high alert… Stressed… Worried…⠀ .⠀ And during the tornado outbreak, many Oklahomans were underground in their storm shelters left wondering what their life would look like when they opened the door again.⠀ .⠀ Unfortunately, it’s an expected season here - A season in which storms seem to always be just around the corner.⠀ .⠀ BROTHER, THAT MAY SOUND A LOT LIKE YOUR LIFE RIGHT NOW.⠀ .⠀ Dark clouds in the distance. Storms around every corner.⠀ .⠀ But rest assured in this…⠀ .⠀ YOUR STORMS WILL PASS.⠀ .⠀ Life may be dark, windy, cloudy, scary - You may even feel the need to go underground until it’s over - But YOUR STORMS WILL PASS.⠀ .⠀ And with a little preparation, your storms may no longer cause as much worry.⠀ .⠀ * TO BE CONTINUED *⠀ .⠀ #PracticalManhood #Manhood #Manliness #Men #ReachHigher #WorkHarder #LoveLouder #LiveBetter #Inspiration #Motivation #Wisdom #Success #Storms #WeatherChannel #BadWeather #StormsOfLife #StormySkies #TornadoSeason #RainRainGoAway #Preparation #Planning #Weatherman #OklahomaWeather #Oklahoma
Give with a grateful heart or not at all! I will never forget having a heated argument in a pub with a friend a few years ago. The argument was about… Tithing! His argument was that tithing didn’t exist before ‘mega churches’ came along. He was raised a Catholic and his Mum had never mentioned tithing to him – so it must be a new cash grabbing scheme of the happy clappers! Nothing I said could dissuade him. Don’t get me wrong, he is a good man. A kind and giving man. So, for those of you who, like my friend, have never heard of tithing – it is an ancient ritual of giving away a percentage of your earnings to a church, community or charity. This money is then used to support people in need. Tithing was created for our benefit. It is to teach us how to be unselfish people - I read this recently and it resonated with me: Most people who practice tithing will tell you that they seem to prosper more when they tithe, than when they don't. Call it "blessings" or call it paying attention to your personal finances. Catholic Churches suggest parishioners contribute 10% of their income with 5% going to the local church and 5% going to a charity of the parishioner’s choice. The concept of sacrificial giving is very important in Catholicism, both to help those less fortunate and to show gratitude for God’s gifts. Giving “active love for the poor” is emphasised. Muslims have two forms of charity. The first is Zakat, while the second is called Sadaqa. The major difference between the two is that Zakat is obligatory charity, while the second one is simply an additional charity that is entirely voluntary. Though it is seen as an act of worship which both purifies and enhances wealth. Pagans do not tithe as such – although charity is considered a virtue. Giving is at the discretion of the individual. It is believed that spiritual benefits are derived from helping others. People of the Jewish faith are obligated to give 10 -20% of their income to charity. It is believed that Jews are less likely to tithe these days and more likely to use Maimonides Ladder of Charity as a tool for education and understanding (google it – it is fascinating). Full post on Facebook!
Preston Smiles is an author, motivational speaker, and a personal freedom coach.⠀ .⠀ LINK TO FULL EPISODE IN BIO⠀ .⠀ .⠀ .⠀ #prestonsmiles #amritsandhu #inspiredevolution #podcast #iamweare #lovesvoice #lovelouder #happiness #motivation #inspiration #personaldevelopment #loveislife
A little partner yoga can be an incredible teacher: trust, communication, and, hysterical laughter 😂😂😂 • • • We’ve got 7 spots left for the Art of Flow in Costa Rica this January! • Are you in!? • 📷: @boxeclectic #lovelouder #travel #yogareyreat #acroyoga #sanantonio #boston #costarica #flowwithbowe #practice #yoga #laughterandjoy #arethefountainsofyouth
There’s gunna be those days. The ones where you feel like you couldn’t have handled anything more... but you fkn did it. You have made it through 100% of all your hellbent and wild rides. And you have succeeded EVERY 👏🏼 SINGLE 👏🏼TIME!! Yeah, that’s right, you have a 100% success rate of making it through the mud and downfalls! You can embrace that sweet beautiful field of sunflowers that is always just past the fork in the road. Live lighter. Love louder. Be your own spark of gold baby! 💛🌻✨🙏🏼
Excellent class tonight at POUND fit, rocking out to New Tracks. If you want to join us get booked in 🥢💚 #POUNDWithWendy #fitness #Gornal #POUNDLIFE #MAKENOISE #Lovelouder #funfitness #wowwfitness
I think their faces say it all.... we have FUN in a POUND class. Tonight is your last opportunity to try POUND at Goodlife Coomera ⚡️⚡️⚡️come and try this incredible workout which leaves you feeling happy, energized and like a Rockstar! 😄🤘💚 Did you know we do around 500 squats and 15,000 drumming strikes in one 45min POUND class? Probably not, because we have so much fun rocking out to awesome music that we don’t even notice the workout!! 👍 Make tonight the night that you step out of the comfort zone and try something new. See you guys at Goodlife Coomera at 7:30pm. Gym members $10, non-gym members $15 ⚡️⚡️⚡️
➳♛♡ I wanted to be useless today but Purpose called ➳♛♡ • • 🎙 Let it Hurt, Let it Bleed, Let it Heal, Let it Go .➳♛♡ ➳ • • • • • • • • • • • • • • • • • • • • • • #SelfLove #Kamshuka #loveLouder #love #selfCare #depression #mentalhealth #wholesness #BecomingWarrior #selfawareness #higherconsciousness #writer #healing #gypsysoul #health #wellness #africanwomen #Ugandan #motivation #Kamshuka #Warrior #dontGiveUp #KeepGoing #Author
There is nothing more powerful than coming from a place of love and joy Follow this feeling when going after what is calling you forwards when you do so the universe will meet you there and move mountains to support you in manifesting your desire What do you feel calling you forwards? Comment below 👇❤ "Love will find a way, everything else will find an excuse" @prestonsmiles
Please help us raise enough money to send a child with cancer to camp this summer @sunrisedaycamp_li PM me with questions. #dosomethinggood #lovelouder
I usually don’t realize how tired I am until I rest. Resetting your mind with simple things it’s helpful for your mental health. Don’t underestimate the power of doing the very basic things of life. God rested so that we could be reminded not to get caught up with doing so much. Avoid burnout. #rest #exercise #dance #zumba #onelife #mentalhealthawareness #mentalillness #breathe #laugh #eat #lovelouder #recharge #reset #sleep #nap #love #simple
Been a busy bee over the past couple of weeks with constantly creating - so exciting 🌿 life is so beautiful and amazing, so grateful! How wonderful is this earth! Reminds me everyday on the importance of looking after and nurturing this sacred planet 💚💚
Get excited for this week's brand new episode of INSPIRED EVOLUTION with PRESTON SMILES!⠀ .⠀ #prestonsmiles #amritsandhu #inspiredevolution #podcast #iamweare #lovesvoice #lovelouder #happiness #motivation #inspiration #personaldevelopment #loveislife
Life is very simple. 👌🏽 What I give out, comes back to me. Today I choose #LOVE 💜✨🙌🏼 . . . . #selflove #lovelouder #thoughtsbecomethings #mindset #heartset #choice #kindness #hope #value #positive #dreams #bliss #authentic #beauty #peace
Killer party this weekend. . . Big shout out to everyone involved and everyone that came out to support. .Even bigger shout out to our hosts @wildehauspdx . I throughly enjoy doing these events and if you ever want to be a part of them or have a idea. Let me know. !! . . For now. I've worked all weekend and I am about to go babysit 14 kids. So that's crazy.. . . Anyway Mozel Tov! . . Do whatcha love and love whatcha do!
. "Doch sulang dä Adler steiht op dem Stein, sulang es et joot..." ~Unger'm Adler .. . Laut werden, damit der Adler nie wieder fliegt! . . [#sunset #sundown #abendrot #sonnenuntergang #bläckfööss #wählengehen #europawahl #lovelouder #family ]
B R A V E B E U T I F U L B O L D B A N D O F B A B E S ⚡ Nothing gets me more excited than women supporting each other to be their best in class & in life! Thank you to the beautiful, badass pros @ohhey_hayhay & @caiaotoole for inviting me to be a part of this am's class. Raising over $200 & vibes for teens in our foster care system is a true honor!!! Thank you for hosting us, @movegroupfitnessaz ! TURN UP THE LOVE 🤘❤️🤘 . #LoveLouder #commUNITY #PowerofShe #POUNDFit #TurnUpTheLove #Gratitude . *I don't own the rights to this music for educational purposes only
Took a five day social media break, mostly to reconnect to myself and life, to understand what the purpose of social media is in my life, how it influences me and what I want my relationship with social media to be. Might sound ridiculous, but for me personally it was very needed✨. • For me I was reminded of how much blessings and love there is in every moment, how magical real life synchronized encounters are, how deeply I am able to feel and how alive my soul feels when I feel untamed, free and completely present in moments💚. • I wish you deep inner peace and joy✨. . . . #awaken #awake #empathsbelike #spirituallyawake #lightworkers #lawofattraction #synchronizedliving #chakrabalance #createmorelove #healing #soulful #soulmate #lightwarrior #lovelouder
Visit places that remind you the world is much bigger than what you see everyday. • Places that offer the opportunity to walk in another’s shoes, if only for a short while. 📍: beach inside Manuel Antonio National Park, Costa Rica 📷: @boxeclectic • • #travel #costarica #sunday #lovelouder #manuelantonio
She was so impressed with her own image; smiling, dancing and giving kisses. 🥰 #lovelouder #loveyourself #loveyourlife
Are these not the best garden flags?! 😍 We currently have these in stock for only $12! Help support Anti-bullying Awareness with LoveLouder💜 # P.S. - I'm a Kentucky girl & the first picture is one of my designs. One of these days, Kentucky will be one of the kindest places around- I'll be sure of it!☺️ #LoveLouder #antibullying #ilovelouder #standup #speakout #bekind
Congratulations to the graduating class of 2019! The adventure continues - good luck to you all on your future endeavors 💙 #learnlove #lovedoesnothurt #lovelouder #love #healthyrelationships #awareness #msmcny #msmc #club
This Instagram game, started off as me trying to make a name, started off as me just wanting to help. Looks like you’re the ones helping me, reminding me, encouraging me, to be who I really came here to be, to keep writing, to keep fighting, well friends, I’m never ever stopping this, I’m here for you any time any place. We started off as strangers, seems like we’re soul connected, maybe divided by lands and seas, but you’re all with me, and I’ll always aim to grow, to be, to keep creating a space to share raw emotions, because there’s no need for us to hide what makes us think and feel. You are human just like them and me, a beautiful human, with everything that comes with it. I’m here for you just like you’re here for me. My words are my small contribution, to help our evolution, a hand to hold in times of need. Thank you ❤️ - Hiba Doeiri
* ARE YOU SHARPENING YOUR TOOLS? *⠀ .⠀ Have you ever tried to chop wood with a dull axe? Or saw through something with a dull blade? Or maybe cut through a steak with a butter knife?⠀ .⠀ Whatever your end game may be, you won’t be able to accomplish your goal with superior results if you aren’t sharpening your tools.⠀ .⠀ So what are your tools?⠀ .⠀ YOUR MIND - You can keep your mind sharp by reading [and finishing] a new book, listening to a new podcast, taking a class, or finding a mentor/coach.⠀ .⠀ YOUR BODY - You can keep your body [your health] sharp by consistently hitting the gym, pushing your body to new limits, eating healthier, and maintaining proper hygiene.⠀ .⠀ YOUR HEART - Keep your heart sharp by openly communicating with your loved ones, prioritizing your spiritual life, meditating, and surrounding yourself with good people.⠀ .⠀ You see, brother, staying sharp is important to whatever success looks like for you. YOU CAN’T CUT DOWN OBSTACLES IF ALL YOU ARE IS A DULL AXE.⠀ .⠀ Men, let’s keep our blades sharp!⠀ .⠀ #PracticalManhood #Manhood #Manliness #Men #ReachHigher #WorkHarder #LoveLouder #LiveBetter #Inspiration #Motivation #Wisdom #Goals #Success #instagood #StartUp #Money #Mindset #InspiringQuotes #Woodworking #Outdoorsman #Lumberjack #Axe #Blacksmiths #Leadership #EndGame
Cheers to you mi amor 💕 #whiskeyexperience #lovelouder
You are a human BEing, not a human doing! Children of all ages are a great reminder of the joy that comes from being in the present moment. Take a cue from them today — it’s Friday — how do you want to BE this weekend? 🤩
As I prepare for the next Millennial Mindset Event in Australia [Ahhh!] in 3 Days..My heart overflows with gratitude. . . Let’s focus on the little things that are really the big things! Like the dance off I just had with my mom in the kitchen 🤣🤣!!! . . Vibrate higher, love louder and leave nothing unsaid. . . #AustralianMillennials #GoldCoastEvents #GoldCoast #Australia #FreeEvents #MillennialMentor #Mentorship #Goddess #HeartChakraOpen #Vulnerability #AustralianEvents #MillennialMindset #LoveLouder #LoveIsLouder
* STOP REACTING AND TAKE ACTION *⠀ .⠀ How often do you find yourself “rolling with the punches?” Simply going with the flow, allowing the world to dictate the way you move...⠀ .⠀ It’s so easy to get caught in the jetstream of life. It’s so easy to end up reacting instead of taking action.⠀ .⠀ But, brother, that’s not the way life is meant to be lived.⠀ .⠀ It’s on us to take action. It’s on us to make moves. It’s on us to lead ourselves and those we love in the right direction, always staying on top of our hopes and dreams.⠀ .⠀ So, men, take a look at your life… Take a look at your dreams [and the world around you] and compare it to your current trajectory.⠀ .⠀ Then ask yourself, “Am I simply reacting to the world around me or am I taking the actions necessary to achieve my dreams?”⠀ .⠀ ⠀ #PracticalManhood #Manhood #Manliness #Men #ReachHigher #WorkHarder #LoveLouder #LiveBetter #Inspiration #Motivation #Wisdom #Goals #Dreams #BigDreams #Action #Success #KeysToSuccess #Business #Entrepreneur #Lifestyle #Leadership #Leaders #LiveLoveLead #Instagood #Follow
Lift your hands and voices- free your mind and join US!!!!!! Team Kapow® überzeugt durch Leistung! Kapow®Fitness basiert auf Wissenschaft- und deshalb ist dieses Programm wirksam. Bei uns bekommst Du nicht nur ein durchdachtes Programm, welches Dich nachhaltig stärkt- Du bekommst Emotionen Deluxe!!! Also besuche eine Kapow®Class in Deiner Area!!! #team #teamkapow #peace #love #kapow #fitness #lovelouder
Some 🔥✨ to share this evening!!! It’s time you start using your voice and TRULY let yourself be seen. I know there are the fears of what people think. The worries that no one will like your post, or that you’ll be called the weird one. You don’t need to deny those feelings. They’re normal, and part of the journey. So instead of focusing on the worries, think about on the people you could be helping by owning your power. The ones who need to hear what you have to say. Who need to receive your gifts. Who are in pain, and you have answers to their problems. You might not be fully sure you can actually help them, but I’m here to assure you that’s not the truth. You have more to give than you know. If you truly want to help others and be of service, it’s time you do the work to move this energy. To move past the fears. To gain confidence in what you have to offer, who you’re meant to help, and how to put it out in the world. It’s not about you. It’s about being of service. Find the support you need to step up and step in. #soulbizcoach #risesisterrise #manifestation #entrepreneur #selfdevelopment #bossbabe #lightworker #lightmaker #healer #energyhealing #soul #soulwork #manifest #create #inspiration #motivation #lovelife #lovelouder #soulpreneur #spiritjunkie #businesscoach #lifecoach #wanderlust #explore
Lately I have been putting a pen in each hand and writing with both hands at the same time. I have been a believer in the healing / transformational power of journaling for a while now but writing with both hands simultaneously is taking it to the next level. I feel like it is helping both hemispheres of my brain communicate with one another. It is really hard when one letter is circular like an S and the other is straight lines like a T. #braintraining #journaling #workharder #stressless #lovelouder #gratitude #dexterity #arttherapy
We're traveling across Kentucky & tagging schools against bullying! Want your school to be an Anti-bullying safe zone? •Comment below or send us a DM •Available for all age groups! •Ms. Kentucky Bluegrass appearance any month of 2019 •Also available for youth groups/clubs 💜LoveLouder is my story & Im so excited to share it with you. Let's knock out 👊🏻 bullying in your school! #LoveLouder #antibullying #ilovelouder #standup #speakout
* “I DO” DOESN’T MEAN “I’M DONE” *⠀ .⠀ Brother, on your wedding day you made [or will make] a bold commitment to your bride with two simple words…⠀ .⠀ “I DO.”⠀ .⠀ Those two words were a promise to be there at all times, to show up in every situation, to lead when direction is needed, to be strong in times of weakness and to work hard in times of need.⠀ .⠀ For many, however, this promise fades after the honeymoon phase reaches its end.⠀ .⠀ It becomes hard. We get tired. Our vision for our lives gets fuzzy.⠀ .⠀ Here’s the truth of the matter: MEN, IT IS OUR JOB TO MAKE SURE THE HONEYMOON PHASE NEVER ENDS.⠀ .⠀ Saying “I do” does not mean you’re done.⠀ .⠀ You have to continue showing up. You have to continue being strong. You have to continue leading with courage. You have to continue working hard.⠀ .⠀ YOU HAVE TO KEEP SAYING “I DO.”⠀ .⠀ So, here is my challenge for you, brother:⠀ .⠀ Take time to reflect on your marriage [or relationship] today. And use this time to recognize specific areas of your relationship where you need to say, “I DO.”⠀ .⠀ #PracticalManhood #Manhood #Manliness #Men #ReachHigher #WorkHarder #LoveLouder #LiveBetter #Inspiration #Marriage #Relationships #HappyWifeHappyLife #WeddingDay #Wedding #Love #Bride #Groom #RelationshipGoals #CouplesGoals #Instagood #MarriageTips #RelationshipAdvice
A few weeks ago when I asked what YOU wanted YOUR t-shirt to say, the talented and intrepid @lauragoyerphoto responded with “I’m not a human doing, I am a human BEing!” 🔥 . I don’t know about you, but that’s a reminder I could stand to hear just about every day. Isn’t it a good thing then that these new shirts come in a whole variety of designs, styles and colors? 😉 . AND there is 15% OFF EVERYTHING in the shop through Sunday, May 19! 🌈
A few weeks ago when I asked what YOU wanted YOUR t-shirt to say, the talented and intrepid @lauragoyerphoto responded with “I’m not a human doing, I am a human BEing!” 🔥 . I don’t know about you, but that’s a reminder I could stand to hear just about every day. Isn’t it a good thing then that these new shirts come in a whole variety of designs, styles and colors? 😉 . AND there is 15% OFF EVERYTHING in the shop through Sunday, May 19! 🌈
➳♛♡ May is Mental Health Awareness Month & I was honoured to be a Speaker at the “Depression & Escaping the Darkness” Mental Health Seminar today. I shared my journey with mental health & how I continue to embrace my pain & take back my power daily. Thank you @essenceofmindoutreach & @simonemoniewalsh for having me deliver today. I was so blessed. Much love & respect to @anchelaathiru & @thisisscribe for inspiring also. .➳♛♡ • • 🎙 Let it Hurt, Let it Bleed, Let it Heal, Let it Go .➳♛♡ ➳ • • • • • • • • • • • • • • • • • • • • • • #SelfLove #Kamshuka #loveLouder #love #selfCare #depression #mentalhealth #wholesness #BecomingWarrior #selfawareness #higherconsciousness #writer #healing #gypsysoul #health #wellness #africanwomen #Ugandan #motivation #Kamshuka #Warrior #dontGiveUp #KeepGoing #Author
TODAY!! Denim Day was originally triggered by a ruling by the Italian Supreme Court where a rape conviction was overturned because the justices felt that since the victim was wearing tight jeans she must have helped her rapist remove her jeans, thereby implying consent. The following day, the women in the Italian Parliament came to work wearing jeans in solidarity with the victim. Denim Day was developed in response to this case and wearing jeans during this annual event has become a symbol of protest against erroneous and destructive attitudes about sexual assault. #learnlove #lovedoesnothurt #lovelouder #love #healthyrelationships #awareness #msmcny #msmc #club
I LOVE knowing that I can depend on the GOLD standard, the ALL NATURAL and ONLY human identical exogenous ketones in the world. These are the Category King! Backed by science! Proven by bloodwork! They are unmatchable for quality! And that’s why I LOVE them! Any thing less and you are cheating yourself. 💛
10X your life by filling the gaps with adventure. Chase down that shit. Commit to fun, the unfamiliar and nature and just GO. The trick is to go before you even have a chance to talk yourself out of it or into something else. 10X the colour in your life. Get after the good feelings. 💛 • • • • • #mountainair #ilovemountains #forest 🌲 #iamfound #daydreambeliever #wanderlove #naturalremedy #moresunsets #amazingviews #wildernessvibes #freespirited #mountaingirl #adventureseekers #natureisbliss #natureislife #beautifulinsideout #soulseeker #viewsfordays #breathein #breatheout #lightoftheworld #shineyourlight #lovelouder #queenofhearts #alignedaf
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