#MYthicknessISfitness

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Good morrrrrrninnnnng!!!! This so accurately describes the last 7 weeks of my life. I’ve wanted to quit. So many times. Thank God for Jesus! Be encouraged on today. I love y’all. If you want to get your own TF gear, visit us online shop.spreadshirt.com/thicknessfitness #tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddicted #plussize #grind #execute #fatlivesmatter #fitmomsrock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
I was shufflin quite a bit lmao! I wore what I had around he house everything isn’t always matchy matchy round here. People don’t be around their house like that lol. Anywho, happy Tuesday! Day 7, Frog Squats, Lehggo! For more, visit us on YouTube. #summerdressseason #shortsandcroptops #letsgoooo #squatschallenge Visit us online if you want you own TF gear at shop.spreadshirt.com/thicknessfitness #thicknessfitness #changeyourlife #fitnessmotivator #fitnessaddict #plussize #fatlivesmatter #fitmomsrock #glutes #positivevibesONLY #phase2 #thickfit #assclaping #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #squats #selflove #thickfit #frogsquats #progressnotperfection #thicknessfitnessapparel
It’s leg day and I’m looking to mix it up. I’m doing the workout y’all give me! Drop your single favorite leg day exercise including reps and sets, and I’ll put together a leg day workout that I’ll do when I go to the gym later this morning. No free weights. Visit us online if you want you own TF gear at shop.spreadshirt.com/thicknessfitness #thicknessfitness #changeyourlife #fitnessmotivator #fitnessaddict #plussize #fatlivesmatter #fitmomsrock #legs #glutes #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #legdayworkout #encouragement #thankful #bodypositivefitness #meannasjourney #legday #108poundsdown #squats #selflove #thickfit #jumpsquats #progressnotperfection #thicknessfitnessapparel
Okay so I normally don’t do this, but I had to. I have researched a lot of places and FES is THEEEE BEST and this credit repair thing. Financial wellness is important in achieving your goals. Sometimes you gotta get it all together. All the way around. This is a good start. Folks scores are jumping from 23 to 117 points AT A TIME! Anyways I said I would share. If you’re interested, hit my inbox and lemme know. #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddicted #plussize #grind #execute #fatlivesmatter #fitmomsrock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
You just notice a change in the way you look at yourself. You no longer say shit like “omg I’m so fat. Look at these rolls!” You begin to say shit like “omg is my booty gettin fat? Yaaaaaaas! And you see these rolls here? Used to be 4 now it’s only 2! Ayyyyyye!!” See how I did that? Lol. I said the same shit, but I turned that negative into a positive. It’s okay to be gentle with yourself. Be encouraged this morning! If you want to get your own TF gear, visit us online @shop.spreadshirt.com /thicknessfitness #tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddicted #plussize #grind #execute #fatlivesmatter #fitmomsrock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
Loyalty doesn’t work like that. Cutting potential blessings out of your life based one one persons theory of events is NOT loyalty. It’s the absence of being able to think for yourself and draw your own conclusions. I’m not saying be friends with the enemies or your friends. I’m saying don’t be enemies with people who aren’t YOUR enemies. I know peer pressure is hard. It doesn’t stop at high school graduation. Grown ups are bullies like a muhfucca too. Stay true to yourself tho. Be encouraged on today. #dontbestupid #thinkforyourself If you want to get your own TF gear, visit us online @shop.spreadshirt.com /thicknessfitness #tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddicted #plussize #grind #execute #fatlivesmatter #fitmomsrock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
Battle ropes can and probably should be one of your best friends, when you’re struggling with your arms. Here’s my take on it. Visit us online if you want you own TF gear at shop.spreadshirt.com/thicknessfitness #thicknessfitness #changeyourlife #fitnessmotivator #fitnessaddict #plussize #fatlivesmatter #fitmomsrock #glutes #positivevibesONLY #phase2 #thickfit #assclaping #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #tips #108poundsdown #selflove #thickfit #ropes #arms #battleropes #progressnotperfection #thicknessfitnessapparel
This has been my motto for as long as I can remember. I’m noticing a pattern now though in my own behavior. This line of thinking has often lead to me actively choosing to overextend myself emotionally for the sake of making sure I “leave people the way I found them”, (or at lease my interpretation of it) and ending up depleted and bankrupt both mentally and emotionally. Then, when I don’t get the same in return, I’m mad lol. Nah, I was just expecting folks live MY TRUTH instead of theirs. Truth is, people are just livin out here tryna fins their own way. It was a vicious cycle that I was on with almost everyone in my life. People pleasing, the whole nine. I’m thankful today for the realization of my own behavior and mannerisms, so that I can make some changes. I will STILL be leaving folks better than I found them, BUT, my methodology HAS to change for my own sake. If this is you, I admonish you to examine yourself and some things. One day or day 1, YOU DECIDE 🤷🏾‍♀️ If you want to get your own TF gear, visit us online @shop.spreadshirt.com /thicknessfitness #tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddicted #plussize #grind #execute #fatlivesmatter #fitmomsrock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
This ministered to me this morning. Sometimes, even the people who say they support you, secretly they don’t. They are just a little relieved when you have a setback. Just a LITTLE delighted that you won’t be too far more along in life than them. They smile, though. They say congrats and they’re happy for you, but discernment will show you they’re not. Don’t ignore that feeling. Just conduct yourself with class and continue rooting for people everywhere to win! As far as how they feel about you, just never forget what you’re capable of. YOU know what YOU can do. You can start that business. You can take that trip. You can climb that mountain. They’ll see 🤷🏾‍♀️ Thank you for sharing @njidekaobijiaku. Be encouraged on today. It’s Friday and you’re capable of amazing things. If you want to get your own TF gear, visit us online @shop.spreadshirt.com /thicknessfitness #tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddicted #plussize #grind #execute #fatlivesmatter #fitmomsrock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
Cause it’s STILL Tuesday and we wearin Thickness Fitness allll day long! @shannonnnnnnn_ decided to make it look sexy or whatever 🙄🙄🙄 I joke but she really hooked that shit up lol 😂 More pics y’all, more pics! Visit us online if you want you own TF gear at shop.spreadshirt.com/thicknessfitness #thicknessfitness #changeyourlife #fitnessmotivator #fitnessaddict #plussize #fatlivesmatter #fitmomsrock #glutes #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #squats #selflove #thickfit #jumpsquats #progressnotperfection #thicknessfitnessapparel
Kylah done got in on it too! A lot of people don’t know, but Kylah had surgery on her hip a while back and she’s not even supposed to be able to move like this! Amazing job baby!! It’s a family affair. Let’s go! #squatschallenge Visit us online if you want you own TF gear at shop.spreadshirt.com/thicknessfitness #thicknessfitness #changeyourlife #fitnessmotivator #fitnessaddict #plussize #fatlivesmatter #fitmomsrock #glutes #thicknessfitnessKIDS #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #squats #selflove #thickfit #jumpsquats #progressnotperfection #thicknessfitnessapparel
Cause it’s Tuesday and @phoenix_sag always looks good in her Thickness Fitness gear! I appreciate you for all the support you’ve shown. I want anyone who has TF gear, even if it’s a wristband, to take a pic in it, and send it to me so I can repost it. If you want to get your own TF gear, visit us online. Go to shop.spreadshirt.com/thicknessfitness/#tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #plussize #grind #execute #fatlivesmatter #fit moms rock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #tfforhim #bodypositivefitness #pride #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
It’s Tuesday! You KNOW what that means, it’s Thickness Fitness Tuesday. I had to show y’all how Holbie gets down in the gym. He is representing for sure. Thank you brother. Ain’t he handsome y’all! That’s God’s man right there! Pleas keep sending me your pics guys! I love seeing them and I love posting them on Tuesday’s even more! If you want to get your own TF gear, visit us online. Go to shop.spreadshirt.com/thicknessfitness/#tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #plussize #grind #execute #fatlivesmatter #fit moms rock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #tfforhim #bodypositivefitness #meannasjourney #108poundsdown #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel #texas #mensfitness
Decided to whip up a pineapple upside down cake for the PMS win right! So considering I can’t bake, it turned out whack lol. I had to do something so I hooked up a homemade Carmel using some sweetened condensed milk, infused with Orange Stoli vodka. It banged so hard. Listen, self love is ALSO allowing yourself some things to remain emotionally well. Some may disagree but most things are okay in moderation and you NOT gone tell me what I can’t have. SO, in that spirit, take this down moderately. Be well on today y’all. #thicknessfitness #comfortfood #fitlife #changeyourlife #fitnessmotivator #plussize #execute #fatlivesmatter #positivevibesONLY #phase2 #MYthicknessISfitness #like #share #encouragement #grateful #thankful #bodypositivefitness #replenish #refresh #meannasjourney #108poundsdown #selflove #selfcare #fitnesschick #thickfit #progressnotperfection
That time my barber decided to join the movement 😃 @biggfacehunnits , you’re the best. Thank you for your support. I mean, it’s Tuesday right? If you want to get your own TF gear, visit us online. Go to shop.spreadshirt.com/thicknessfitness/#tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #plussize #grind #execute #fatlivesmatter #fit moms rock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #tfforhim #bodypositivefitness #barber #haircuts #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
Good morning y’all! It’s Tuesday ALL DAY LONG!!! We reppin our #tfgear today. @ezdread404 was gettin it all the way in and crushed her workout. What are you workin on today? If you want to get your own TF gear, visit us online. Go to shop.spreadshirt.com/thicknessfitness/#tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddicted #plussize #grind #execute #fatlivesmatter #fitmomsrock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
The last week or so has been really trying for me. Almost every single day there’s been SOMETHING! I’ve learned a lot about my mental toughness. I’ve been fighting the enemy in a REAL way. There’s absolutely NO WAY to be dealing with the things I’ve dealt with, unless something amazing is about to happen. Even though I know these things logically, both mentally and emotionally I’m tired. Even strong, tough women want their hand held sometime 😓 lol. It’s okay to admit where you are. It’s okay to need some time. Take it. Be encouraged this morning. #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #plussize #grind #execute #fatlivesmatter #positivevibesONLY #phase2 #MYthicknessISfitness #like #share #encouragement #grateful #thankful #bodypositivefitness #forgiveness #replenish #refresh #thicknessfitnessapparel #meannasjourney #108poundsdown #naturalhair #selflove #selfcare #fitnesschick #thickfit #progressnotperfection
Listen, if you’re goin up against me, you already lost, cause I only wanna beat MY PERSONAL BEST. I don’t have anything to offer in the fight, cause I’m running my own race🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️ Then the fact that they STILL can’t touch you, cause you’re over there in your own lane, only infuriates them further. Point is, continue to do you. Run YOUR race. Walk into YOUR purpose and destiny. The ones who are in secret competition can watch from the sidelines 🤣. Be encouraged on today #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddict #plussize #grind #execute #fatlivesmatter #positivevibesONLY #phase2 #MYthicknessISfitness #like #share #encouragement #grateful #thankful #bodypositivefitness #forgiveness #thicknessfitnessapparel #meannasjourney #108poundsdown #naturalhair #selflove #selfcare #fitnesschick #thickfit #progressnotperfection #ebonyfitness
Thanking God for a new day. New Grace. New Mercies. A new chance to do this thing called life. Yesterday is gone. No matter how good the day was, you’ll never get it back. No matter how bad the day was, thankfully, you’ll never get it back. Let’s not waste time on yesterday, but learn to live in the moment. Im working on that myself lol. Be kind and gentle with yourself. #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddict #plussize #grind #execute #fatlivesmatter #positivevibesONLY #phase2 #MYthicknessISfitness #like #share #encouragement #grateful #thankful #bodypositivefitness #forgiveness #thicknessfitnessapparel #meannasjourney #108poundsdown #naturalhair #selflove #selfcare #fitnesschick #thickfit #progressnotperfection #ebonyfitness
The enemy will use whoever whatever whenever to try and stop you from achieving your goals is hopes and dreams. When you realize that, it makes you think differently, and you value that which have on the inside of you a little more. The enemy is scared, breh. Go on and fulfill your destiny. Tunnel vision. Be encouraged on today. #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddict #plussize #grind #execute #fatlivesmatter #positivevibesONLY #phase2 #MYthicknessISfitness #like #share #encouragement #grateful #thankful #bodypositivefitness #forgiveness #thicknessfitnessapparel #meannasjourney #108poundsdown #naturalhair #selflove #selfcare #fitnesschick #thickfit #progressnotperfection #ebonyfitness
I love it and am so thankful, when I see the fellas with their shirts on. @swabbledeez made it look good, didn’t he! It’s Thickness Fitness Tuesday y’all!!! If you have pics in your gear, shoot them to me so I can post them up 🤷🏾‍♀️ If you wanna get your own TF gear, visit us @ www.shop.spreadshirt.com/thicknessfitness/ #tfgear #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddicted #plussize #grind #execute #fatlivesmatter #fitmomsrock #fitlife #positivevibesONLY #phase2 #thickfit #tftuesday #MYthicknessISfitness #like #share #encouragement #thankful #bodypositivefitness #meannasjourney #108poundsdown #naturalhair #selflove #thickfit #progressnotperfection #mentorship #thicknessfitnessapparel
Or the big stuff. Everything isn’t small, but the more time you spend focusing on what’s wrong, the worse off you’ll be. The stuff is gonna be there. You’re gonna feel it. It’s still up to you how you react and how much you let it affect you. Get into a hobby. Read a book. Balance your energies. Listen, I’m not talkin like it’s easy. The hardest thing to do is to simply quiet our own damn thoughts. It’s worth it tho. Be easy on today. Practice the art of being gentle, and handle yourself with care. I love y’all 💜💜💜💜💜 #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddict #plussize #grind #execute #fatlivesmatter #positivevibesONLY #phase2 #MYthicknessISfitness #like #share #encouragement #grateful #thankful #bodypositivefitness #forgiveness #thicknessfitnessapparel #meannasjourney #108poundsdown #naturalhair #selflove #selfcare #fitnesschick #thickfit #progressnotperfection #ebonyfitness
Today was especially hard. This Father’s Day, it isn’t just Luther, neither of you are here. Luther, what am amazing husband and father you were. Our daughters are amazing partly because a lot of the great things they possess on the inside of them, come from you. What an honor it was to be married to you for ten years. I love and miss you dearly. Dad, I cannot say for sure if we would have ever gotten it together as father and daughter, but I know you loved me and I feel a deferent kind of absence in this moment. It’s so hard to grieve someone you didn’t know well enough, but the process still has to take place. Happy Father’s Day to you both. R.I.P. #thicknessfitness #fitlife #changeyourlife #fitnessmotivator #fitnessaddict #plussize #grind #execute #fatlivesmatter #positivevibesONLY #phase2 #MYthicknessISfitness #like #share #encouragement #grateful #thankful #bodypositivefitness #forgiveness #thicknessfitnessapparel #meannasjourney #108poundsdown #naturalhair #selflove #selfcare #fitnesschick #thickfit #progressnotperfection #ebonyfitness
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