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Nervous System Balancing (NSB) and NSB Facials 😁✨ Amazing treatment for balancing the autonomic nervous system! The aim is to create balance of 60% sympathetic (fight/flight) and 40% parasympathetic (rest/digest). Treatments are very relaxing ! 😌 Inducing theta and/or alpha waves to allow integration and rest of the nervous system and entire body. #gemstone #naturopath #nervoussystem #balance #biologicalmedicine #mentalhealth #anxiety #insomnia #hormones #torusfield @thebiomedcenter @vitalitydrboo
If there’s one quality about myself that I can hands down attest to, it is my ability to keep going. But I’m having a rough mental week. I’m working my brain out trying to think of different ways to make this account something of value but I feel like a tiny child in a crowd full of adults getting nudged and pushed out of my natural path of greatness even though I can see it right in front of me. Is being some form of a social media guru what I want as a career? maybe. I may be a clear cut introvert who needs a week of silence to read a book and pet my cat once in a while but who doesn’t want to upload vain photos with random captions (or in my case a 300 page novel (sorry)) free stuff and possible paid trips with some big company? I know, I know “let’s not get ahead of ourselves” but 5 year goal guys, ok? . . Of course, my mental fight isn’t only because I want to live a lavish life and it’s just not happening. You all know that I’ve expressed my feelings in regard to how much this account has impacted my life. I’ve awaken a new passion that I haven’t felt in a really long time but at the same time, somethings missing. I write posts about stepping out of your comfort zone while I sit in my pajamas and watch The Office for the 5th time in a row (FACTS) even though there’s a huge world outside. My 31 year old self keeps saying I’m too old for this, that it’s too late. You want to go on that trip to Europe that you’ve said you’re going to go on for the last 2 years? You need more money, a stable 9-5 job, not likes. . . Now – you can’t have a fight without an opponent. *cue loud cheers* “ON THE LEFT WE HAVE THE LONG TIME CHAMPION – THE HEART” *cue louder cheers* . ☢️⏸️**CONTINUED IN COMMENTS BECAUSE INSTAGRAM HAS A CHARACTER LIMIT & WONT LET ME LIVE**⏸️☢️ #mentalhealth #keepgoing #plussize #blogger #loveyourbody #loveyourself #heart
So honored and excited to be part of both of these upcoming events! It’s so important that the conversation about suicide in the church communities continue. As a community, we can those suffering in silence and help decrease the rate of suicide within the church communities! It starts here. 💚💚💚 . . . . #knicolewriting #breakthesilence #endthestigma #mentalhealthrecovery #therapy #mentalhealth #oklahomamentalhealth #church #faith #mentalhealthawareness #mentalhealthwarrior #socialworker #spirituality #suicideawareness #suicideprevention #depression #christianity #counseling #therapists #blackmentalhealth #prayer #blackwomen #blackmindsmatter #minoritymentalhealth #mentalwellness #mentalhealthmatters #publicspeaker #blackgirlswhoblog #mentalhealthblogger #OKC
It’s official, I’m a grown-up! 👨‍⚕️ #residentphysician #mentalhealth #RUHS #ucr_school_of_medicine
Shout out my guy @unclekev on starting “HEALING THE HURT”. A mental health awareness campaign. Send your words of encouragement with your 60 second video to support!! #mentalhealth #mentalhealthawareness #community #support #alllivesmatter #cause #motivationalspeaker #motivationalcomedian
Anyone can message me & I will get back to you. We can all be here for eachother. I never had anyone to help me through my struggles. I was alone even if a family member was around because they didn't know what I was going through & it's not something that can be explained. It's nice to speak to people who understand & have been through the same shit as you & come out the other side a better person. Do not hesitate to send me a message, I will reply. ❤ I AM HERE. #anxiety #mentalhealth #notalone #dontworry #beok #depression #BPD #ED #selfharm #talk #openup #exercise #healthy #suicide #communicate #blogger #irish #ireland #live
G U T . B R A I N . A X I S Sharing a slide from my upcoming talk! Why don't you come along and learn about the link between the gut and our brain - especially if you have been dealing with low mood, anxiety or depression! _________________________________________ #lemontreecounselingandwellness #theempowermentstudio #cummingscenter #beverlymass #nutrition #functionalmedicine #secondbrain #depression #mentalhealth #mentalhealthawarness #talk #education #gutbrainaxis #gutbrainconnection #healthygut #guthealth #anxiety #stressmanagement #bostonblogger #boston #foodasmedicine
After struggling to lose weight all my life, I finally have a reason behind it 🙃🙃 I have been MIA on here for so long but last week was diagnosed with PCOS so hopefully now I’ll be able to get my weight under control. Be prepared to see more PCOS diet related content 🤷‍♀️ #weightlossjourney #weightloss #weightlossjourney #mentalhealth #healthylifestyle #healthyfood #workout #motivationmonday #slimmingworld #injury #exercise #foodblogger #weightlossblogger #lifestyleblogger #pcos #pcosweightlossjourney #pcosdiet #pcosfighter #pcoslife #newbook #cooking #diet #dietplan
Today was the first day in months that my paranoia really got to me. I'm so glad I've got a day off tomorrow. #mentalhealth
The simple things.. Sunflowers just make me smile 🌻😎☀️ #sunflower #happy #smile #mentalhealth #feelings
Join us for a creative, phenomenal night of Sistahood and healing! Contact and follow @bluelotuswellness for details! #Selfcare #MentalWellness #Saturday #Wellness #Atlanta #MentalHealth #Sisterhood #Decatur #DM #Liberation Twerk #Tarot
Self Love Journey Day 1: What is your biggest struggle with loving yourself? . Honestly there a few things I personally struggle with when it comes to loving who I am. This picture says it all! The biggest one for me is that a lot of days I can’t stand that I have social anxiety. I always fear that I’ll be awkward, that I’ll say the wrong thing, that I’ll embarrass myself, that people will judge me for being my bubbly self. I feel this way with strangers as well as with some of the closest people in my life. Then if I feel I haven’t said something right, I over apologize when come to find out, I had nothing apologize for in the first place. . Another one for me, is that I don’t always love how I look. Some days I feel like the only way people will like me or take me seriously is if I have my hair done, makeup on, and a nice outfit on. Thus when I’m all natural/in comfy clothes I have a hard time loving what’s looking back at me in the mirror. . Writing these things down is a WTF moment for me. The things I struggle loving about myself exist because I’ve let lies that I’ve told myself over the years change my perception of myself as a person. To say that makes me sad honestly. Sad I let these lies take such a deep root that they have swayed decisions I have made in my life. I’ve been giving too much power to others rather then focusing on my own power within. . It’s not going to happen over night, but I will work on loving these things about myself. I want to embrace my awkwardness and my natural self, because they are apart of who I am. I want to be authentically me, not anyone else’s idea of what I should or should not be. . I’d love for you to share along with me what you struggle with when it comes to loving yourself. Comment below or send me a message or even make a post of your own. Let’s start the journey of embracing all of what we are on this journey of self love❤️
If you wanna pour your own sexy brews at home you’re gonna need some fresh, local roasted beans ☕️ Lucky for you, we’ve chucked a 1kg bag of @social_espresso beans in our giveaway which you’ve only got 6 more days to enter! 😮Head back a few posts to see details of all the kick ass inclusions and how you can enter ✌️ . . . . . #spiltmilkvan #spillymillie #millievan #smoothbrewsandgoodmoods #coffeecaravan #goldcoast #goldcoastcoffee #coffee #tea #cuppa #chai #connection #support #coffeewithacause #goldcoast #vanlife #caravan #retrocaravan #70s #ontheroad #retro #vintage #mentalhealthawareness #mentalhealth #wellbeing #smashthestigma #diy #millardvan 📸 @charlie_jay
Today, my brain wasn’t an asshole. Today, my kid wasn’t in a #KLSepisode . Today, I got to go to a work meeting, have a picnic with two of my favorite pals, grocery shop and meal prep. Tonight, I’m going to have a fire and savor this day. #mentalhealth #KLSmom #spooniefamily #mompreneur #Maine
👁Judgement👁 is different from discernment. Discernment gives us the ability to understand when something is unsafe or wrong. Judgement is the bitchy voice criticizing all beings, yourself included. . . Slowly working through #judgementdetox by @gabbybernstein and it’s kicking my butt. Not an easy read but really transforming my attitude toward judgement. I’ve been a judgmental person most of my life. It’s hurt a lot of people. And it still hurts me, from glances in the mirror to thoughts about my abilities. What the quote in this pictures teaches me is to feel your feelings. All of them. It will serve you in the long run. . . . . #herbalcouch #judgementdetox #judgement #selfdoubt #hate #detox #wellness #healing #mentalhealth #spiritual #change #mind #mindfulness #happiness #gabbybernstein #goodvibes #feelings #feels #psychology #healthy #humpday
I visited the the World Press Photo exhibition yesterday, here’s a few of the less confronting images. Remember to keep your ribs hard and your heart soft in this brazenly cruel and modestly beautiful world. 1. A Rohingya refugee is helped from a boat as she arrives at Shah Porir Dwip, near Cox’s Bazar, Bangladesh. Attacks on the villages of Rohingya Muslims in Myanmar, and the burning of their homes, led to hundreds of thousands of refugees fleeing into Bangladesh on foot or by boat. Many died in the attempt. According to UNICEF, more than half of those fleeing were children. - Photographer: Kevin Frayer 2. José Víctor Salazar Balza (28) catches fire amid violent clashes with riot police during a protest against President Nicolás Maduro, in Caracas, Venezuela. - Photographer: Ronaldo Schemidt 3. Civilians in west Mosul line up for aid in the Mamun neighbourhood. - Photographer: Ivor Prickett 4. John Thompson is embraced in St Anthony Village, Minnesota, USA, after speaking out at a memorial rally for his close friend Philando Castile, two days after police officer Jeronimo Yanez was acquitted of all charges in the shooting of Castile. In July 2016, Officer Yanez had pulled over Castile’s car in Falcon Heights Minnesota as it had a broken brake light. Castile, an African American man, handed over proof of insurance when asked, and informed the officer that he had a gun in the car. Police dashboard camera footage reveals that Yanez shouted, “Don’t pull it out,” and fired seven shots into the vehicle, fatally wounding Castile. Yanez was found not guilty of second degree manslaughter on 16 June 2017. Thompson was a high-profile presence at rallies following his friend’s death. - Photographer: Richard Tsong-Taartarii
The only time I get naked for someone outside of my house...my masseuse!! Always a pleasure, literally, and mental health is never something to take lightly. So....don’t mind if I do #massagetherapy #mentalhealth #pampermeplease #mytime #lparadisesalon #fallasleepanywhere #getnakedforthis
Sometimes it feels like EVERYTHING is going wrong, but black and white thinking fuels depression. We are here to listen.
Welcome to Talks With June, LLC! . “You may not control all the events that happen to you, but you can decide not to be reduced by them!” - Maya Angelou . #TalksWithJune #MentalHealth #Therapy #Therapist #PortlandTherapy #PDXTherapy #BlackHealth
An adult possesses tolerance for frustration, ambivalence, and conflict; they actively pursue personal and professional goals, responding appropriately to the frustration or fulfillment of these goals.
'Eyes stay or go' - "I didn't have eyes. I was the perfect reflection of us. I was the one inside. I am the world we live in. So why do you have eyes? Am I not good enough? You're a liar, you want to be someone else still and ignore our thoughts." "You are indeed the perfect reflection of us, but I need eyes. I am your eyes. I am the one outside. You can stay inside, that is where I wish you'll be, safe and free. But we must see more metaphorically and literally, we must venture out of our mind here and there to make objective judgements on our own thoughts. You are enough, and that's why I desire you to function as enough for everyone too." "So you're not abandoning me?" "You are the one who will pick up my remains if I die outside. You are the one inside that the outside needs in order to have substance. It is my question instead, will you ever abandon me?" . I wanted to draw eyes when my characters had no eyes, now they have eyes I wish to return to not drawing eyes. I didn't like that I visually saw a fundamental change in my characters, in myself. Someone happy and open to the world is attractive, yet someone sad and alone is relateable. Someone attractive can cause self-depreciation or inspiration, someone relateable can cause self-justification or be comforting. The me that is confident and can handle the outside, and the me inside who is afraid of everything, one attractive and one relateable. . Where is the balance between reinforcing yourself and correcting yourself? Others outside of us are not us, the one inside is the one we have to keep returning to. We are empty and without substance if we fake becoming better by not listening or understanding the one inside. Each time I hide and return, I understand myself a little more, I am less affected by the behaviours of others, and I genuinely become a little more like the human I wish to be instead of imitating someone else. However, I still needed the conversation with myself, did I abandon anything worth keeping inside? I desire attractive happiness, I only function with relateable sadness. . .
Suffering from mental health issues? So are we. Visit The Haven Lite, a 13+ mental health peer support chat on discord, run by The Haven (18+ mental health peer chat). Visit our profile or our website https://t.co/shyLswBY1L. #peersupport #mentalhealth #thehavenmh #teenagers #youth #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #mentalhealthawareness #adhd #add #socialanxiety #panicattack #depressed #eatingdisorders #agoraphobia #ocd #meds
I have this feeling of a rock in my stomach. & I know exactly what it’s from I just don’t know why it’s there. Maybe because I’m scared, maybe because it doesn’t feel right this decision, maybe it’s because I’m in love & the in love isn’t reciprocated, maybe it’s simply because it’s a sign what’s happening is wrong. But how can it be wrong when he knows his decision is right ? Can the universe want you to be with someone who doesn’t want you back ? My heart feels like it’s been absolutely shattered, sobs that I can feel to the core, tears that hold so much pain. I feel genuinely broken. I thought I knew what a broken heart was until now. & I’m scared it’s never going to heal, because how can it heal when you feel they’re your person ? How can it heal when you can’t picture yourself with someone else ? When you don’t want to be with someone else. I’ve never felt as much love & as much sorrow as I do with him, & that’s what it means to love. To feel everything to it’s fullest potential. To feel so human, to feel the world so deeply. To me, that’s what love is. Feeling everything, the good & the bad. Because life isn’t perfect, & neither is love. & god I’m in love.
Have you checked out our Blog yet? At FLAIR we’re bringing you the best ways to improve your life as an entrepreneur and as a creative! Click the link in bio and subscribe for so much more! #FLAIR 💫 ——————————— #flairtheblog #blog #health #mentalhealth #wellness #support #inspiration #motivation #timothyxlewis #lifehacks #tips
Suffering from mental health issues? So are we. Visit The Haven Lite, a 13+ mental health peer support chat on discord, run by The Haven (18+ mental health peer chat). Visit our profile or our website https://t.co/shyLswBY1L. #peersupport #mentalhealth #thehavenmh #teenagers #youth #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #mentalhealthawareness #adhd #add #socialanxiety #panicattack #depressed #eatingdisorders #agoraphobia #ocd #meds
✨💫Always Another Way Podcast💫✨ ✨💫Yoga + Therapy✨💫 ✨💫June 21 at 1pm CST 💫💫 Yoga Therapy Yoga Therapy Yoga is Therapy Yoga as therapy I’m a therapist. I love yoga. I’ve been going to yoga for therapy before I knew it was therapy. My first yoga class was 25 years ago in college. I took a Hatha Yoga class and always fell asleep during sivansana. Having had insomnia for years, I had no idea then how much I needed yoga. My guests on the show combine therapy + yoga for a complete mind and body healing experience. Julianne Schroeder, LPC, NCC, RYT finds purpose and passion in helping others create mindful connection, compassion, and confidence through therapeutic yoga, talk therapy, speaking, and workshops in the Dallas area. Julianne loves sharing how positive change can occur in the brain and body with use of therapeutic yoga. Yoga has been transformational in her life, and is eager to share how to bring the mind and body into balance with others. She brings a caring and playful approach to her work. Noel Crane received her Masters in Clinical Mental Health Counseling from The University of North Texas in 2015 after studying Studio Art at The University of Texas at Austin. Noel is trained as a Registered Yoga Teacher, working with individuals, groups, and corporations to implement mindfulness and wellness into their daily lives. Noel enjoys public speaking, educating groups on the benefits of stress reduction programs, mindfulness, and mental health initiatives. She specializes in using yoga, meditation and psychotherapy with clients suffering from anxiety, and is a lead instructor for The LISPY School for psychotherapeutic yoga in Dallas, where she educates yogis and psychotherapist on the benefits of using the mind body connection to heal the brain. A Rockwall native, she enjoys spending time with her family and urban farm. Jacy is a Licensed Professional Counselor in Dallas specializing in anxiety, depression, relationship issues, the Enneagram, spirituality, and low self-esteem. She received her Masters in Counseling at the University of North Texas and has done additional training in mindfulness and yoga. She has been
"I love online coaching because I can gain insight and advice when it works for me!" (347) 884-7316 #onlinetherapy #onlinelifecoach #lifecoach #menshealth #menstherapy #therapyworks #selfhelp
Have you ever told yourself, "Starting next Monday, I’m going to work on my health"? I’m gonna watch what I eat. 🙋 I’m gonna be more active. 🙋‍♀️ …and start doing _________. [insert any physical activity here] 🙋‍♀️ Then, when Monday comes around… or when you’ve done it a few times.. that voice in the head starts to talk you out of it. “You don’t need to work out right now, we’re tired.” “You didn’t eat well today, not a good time.” “You’re better off getting good rest today, and getting after it tomorrow.” This is the voice that talks you out of all the things you WANT to be doing. And this voice starts and ends within the Mindset. Master the voice, master your physical health. The reasons, the excuses, and the bullshit that holds you back in the first place. Join Victoria and Reza TONIGHT when we dive into the importance of Mindset and Physical Health. Link to RSVP to the Live Show in our Bio! . . . . . . #physical #health #goals #hustle #mental #physicalhealth #mentalhealth #mindset #performance #training #exercise #fitness #mpt #event #live #life #love #mindsetperformancetraining #liveevent #free #freetraining #success #ambition #motivation #inspiration #motivate #inspire #transformation
17:00 p.m. #almuerzo : ensalada de porotos con arvejas, choclo, quesillo, coliflor, espárragos, zanahoria y ketchup - Me encantaaa❤ es primera vez que pruebo los espárragos y las "baby carrots" y no me gustaron mucho ndjnsjs igual me los comí porque el ketchup hace todo mejor😂😍 pero dudo que vuelva a comerlos. De todas formas el resto estaba exquisíto
Imagine that everything has been going very well for you in recovery lately. You’ve met all of your goals that you’ve had set for yourself, and your therapist has commended you on your diligence in meeting those goals. You’ve been feeling great…but suddenly it all stops. You become a whirlwind of emotions one evening, and you feel all of this negative energy creeping in. Before you know it, you’ve relapsed, and you feel like it’s all gone terribly wrong. “How did this happen?” you may ask yourself. “Everything was going so well – where did it all go wrong, and where do I go from here?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recovery is a lot like life. There are ups and downs and, at times, we may act in ways that contradict our values. This doesn’t mean that we have failed – it simply means that more reinforcement is needed, and/or we need a minor adjustment to our treatment regime. Perhaps something you’ve been working on in treatment hasn’t truly “sunk in” for you or you just don’t connect with it – that’s okay, as there are many treatment modalities for this very reason. If you’ve relapsed, you will want to work with your therapist to identify what led to this event. There are a number of triggers that could have affected you without you realizing it, such as: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stress No longer receiving rewards for remaining drug-free (contingency management), Over-confidence Depression, Upsetting events, Rumination, Self-sabotage, Anger, Peer pressure, Lack of support, Seeking or being reminded of drug use, Cravings ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Relapse shouldn’t be seen as a terrible event, because you may be able to identify a new trigger that you weren’t aware of before. This new discovery is like finding a gold mine because you’re able to work towards response prevention of that trigger in the future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Continue reading the article: http://bit.ly/2yvKYN2 or ➡️ link on bio
There are countless and indescribably painful realities of recovery 🌡 But! When those moments of relief and calm surface amidst the storm... our hearts are grateful 💕 and souls are hopeful 🌷 How do you celebrate you?
Aveces las respuestas que necesitamos las encontramos cuando nos alejamos del caos. En los últimos meses he tomado la iniciativa de meditar y escribir en mi diario no tan sólo lo que me pasa durante el día, pero también como medio de reflexión y de cierto modo hablar conmigo misma. La vida es corta, cojelo con calma y establece una rutina diaria para conectarte contigo mismo.
This is an account that I’m hoping to use to share creative projects and follow other similar accounts to get ideas and inspiration, learn things and see what other people are doing !! Hopefully a mix of embroidery, other sewing projects, art journaling, and maybe zines, with a theme of mental health and cancer as those are things that I’m currently going through, and I want to use my experiences in some way. No promise that anything I make will be any good, but it will be fun and this account will hopefully make sure that I get round to actually producing and sharing things !!
Great clinician networking luncheon today with Westbridge & Novus Medical Detox. We appreciate all the local clinicians who attended #addictiontreatment #treatmentprofessionals #recovery #addiction #eatingdisorders #mentalhealth #EndTheStigma
When you look around at how others have been shaped and molded, you can too easily forget that God made you perfectly fitted for His purposes. It’s easy for our thoughts to be derailed into focusing on not being good enough - not being good looking enough, happy enough, smart enough, eloquent, artistic, creative, holy, fit, thin... the list could go on forever. Those thoughts talk us into being dissatisfied with God. “Why did You make me like this?” and we think our lives would be so much better if, if, if. You ARE enough. More than enough. Because God made you and He delights in you. In fact, why waste time trying to be someone else when everyone else is already taken? Find yourself in Christ, in the Word, and discover your purpose - what He has uniquely fashioned you to do - and you will be better at being you! Ask Him to be the one who forms and shapes you more and more into His beautiful vessel. Entrust yourself to Him, and He will gladly help you be the very best you that you can be. 🏹✨ . . . . . . . #youareenough #iamenough #godisgood #selflovejourney #selfcompassion #depression #mentalhealth #mentalhealthawareness #breakthestigma #endthestigma #stigmafighter #yegpsychology #loveyourself #bekindtoyourself #newme #newchapter #lifechanges #blessed #inspiration #inspired #inspire #yegwomen #womenofinstagram #brunette #instagood #instapic #photooftheday #yegphoto #yeglove #yeg
What are some things you say to yourself!?!! 🕵 DAY 9: WRITE THEM DOWN in your book. ___________ ___________ 🐜 FOLLOW @hoesarelovabletoo ________________ SHARE with someone. ________________🐛 TAG and COMMENT. _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ ________________ ________________ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ ___________ 🐜 ________________ ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ ________________ ________________ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ #conversation #message #writing #talk #hearttoheart #hardwork #startnow #writersblock #stopthestigma #selfmade #workit #lifestyleblogger #thingstodo #hearing #listen #mentalhealth #fitness #couplegoals #lovestory #dating #page #notepad #psychology #day9 #booklove #divorce #marriage
I’m tired of getting the anxiety shakes every time something that I don’t like stresses me out.
Treat out with mum after a stressful few days💭 Sleepy and pretty done with the doctors (I had 12 bottles of blood taken today!!!), so I’m having a day off life, chilling out and looking forward to getting back to normality tomorrow!☕️ PS We went to Bloomfield Square in Otley and they cater for vegans!! I had a vegan mezze, oat milk latte and raspberry and almond crumble slice! I deserve it after the giant fast yesterday😋 Beautiful little cafe, totally recommend!☕️😁🍰
A picture of a coffee I wish I’d been able to drink all day...💭 Very sleepy after my endoscopy; I’ve been all over Leeds, hospital hopping, for various things. I went for my endoscopy today to see if there were any more complications going on because of the fire in my throat constantly. I opted for throat numbing spray and sedation and neither really worked - I felt the whole thing and it was less than pleasant but I’m so so glad I endured it, through the pain and nerves, to find out there’s nothing scary just Crohn’s being Crohn’s👍🏻 Anyway, I’m back home, I finally have coffee and I’m so so tired so I am signing off social for the night✨ Thank you to everyone who sent me lovely and kind messages - this girl will always keep on fighting💗
I’d much rather be getting dressed up to watch jazz like I was this time last week, than thinking about my endoscopy tomorrow😒 Just got to remember everything I go through is totally worth it to keep my illness under control and my life happy💭
Lots of new strains to look out for 👀 Let is know your favorite below 👇 #crucannabis
Thankful for another birthday, this year has been full of trials, and many blessings. I’m finally allowing God to rebuild my character and stretch me past my Limits! I hope my art can continue to inspire and uplift the spirits of those who need it the most 💕😇 . . . . . . #melanin #blackgirlmagic #blackbeauty #blackqueen #fashion #blackmodels #blackwoman #afro #blackmodel #fashionblogger #fashionista #ootd #fashioninspo #fashionblog #melaninpoppin #mentalhealth #selfie #blackfashionblogger #happy #blogging #fashionlover #bloggerstyle #blogger #fashionpost #fashionkilla #outfit #queenjellybean3 #fashioninsta #fashionbloggers #naturalhair
Sitting in the back garden listening to the birds sing, watching the bees fly and feeling the warm sun against my face.. nature is so beautiful🌿🐝🌤
Perfect end to a lovely week☺️
For the first time in a long time I feel pretty damn good about everything in my life🌝
Cinco De Mayo plans? Stop by @straincares from 12pm-3pm and @d9_thc from 5pm-9pm this Saturday for some @crucannabis specials. Check our story for more details!
Orange Fuel 🍊⛽️ // A sativa-dominant strain with a super sweet tangy flavor that produces a powerful celebral sensation. Can you guess the THC content?
Have you tried our Paris OG? It’s an indica-dominate strain with calming effects that promote rest and relaxation. #TGIF
just got my period and i feel like satan is crawling out of my uterus but anyway here’s my top 9 from 2017 ✨ #graduation #universityofedinburgh #womenofcolour #crammondbeach #sisters #prom #fluoexetine #mentalhealth #redbox #bathtub #lipsticklesbians
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