#MondayMotivation

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Made my dad take this lol
Right after this quick nap I was front row with my bestfriend for @odesza and it was the best moment of my life #nothingbuthappiness #andsunshine #osheaga2018
😍😍😍 REPOST • • • • • Buen día! ☀️ . Estoy viendo de armar un muro galería en casa... que difícil es elegir 🙊 si es de arte, fotos familiares o mix de ambos!... . Me gustan las fotos que saca @franciscarourafotografia .Ella se ha especializado en fotografiar  personas captando y trasmitiendo su imagen con la  mayor transparencia posible. En su trabajo utiliza una técnica clásica. En la que predominan la luz natural, la composición y los contrastes. La simpleza y la improvisación son las principales características de su obra. . Fran Roura construye y deja recuerdos que  traspasan el papel y mantienen viva  la  memoria del entorno de cada  uno de sus protagonistas.✨ la conocen? . Tengan un lindo día! . . . . #portrait #frame #art #photography #blackandwhite #picoftheday #pic #choose #instamoments #decoracion #decorating #walldecor #wallart #murogaleria #decisiones #monday #mondaymotivation #mondaymood
Last summer I was in #Bilbao , #Spain , for #DeepLearning2017 , the International #SummerSchool on #deeplearning . I learned a lot a saw some very interesting presentation on #neuralnetworks and #machinelearning from #facebook #FAIR #UoT and other top organisations! http://www.nilsschaetti.com/ I'm a #machinelearning specialist exploring the incredible world of #artificialintelligence ! Follow my updates! ✔ Via GitHub : https://www.github.com/nschaetti ✔ Via Twitter : https://www.twitter.com/nschaetti ✔ Via Facebook : https://www.facebook.com/NSmlai/ ✔ Via YouTube : https://www.youtube.com/channel/UCo6Ao4dYuCL3J-fAeVsbKLQ #ai  #programmerlife  #loveyourself  #samsung  #bigdata  #creativity  #tech  #cryptocurrency  #travellove  #worldcode  #startup  #programming  #ico  #softwaredeveloper  #future  #coder  #searchengineoptimization  #mondaymotivation  #education
Monday Motivation! @felinefitness thanks for every rep and every drop of glisten in our 6AM Sweat 30/30 Class. We hated you that morning and YEAH, we'll see you again on Wednesday and Friday - same time, same place! #mondaymotivation #herewego #sprints #lifts #battleropes #bosu #jumpsquats #lovehate #sweat3030 #mondays #wednesdays #fridays #sixoclock #felinefitness #wedothework
Who’s that annoying person behind me!!
It all starts here ➡️🧠 #mondaymotivation #mondayvibes #mondaymantra
No matter how slow you go, you’re still lapping everybody on the couch. I think about this one a lot whenever I am starting to train again after an injury or am trying to train through an injury. . . Take your time with recovery. That doesn’t mean stop going to the gym completely. But take your time with it. . . Don’t get frustrated that you’re not able to do everything that you used to be able to. Most importantly don’t rush the recovery and risk injuring yourself even further to the point where you can’t train at all. . . Take your time. Enjoy the process. Because the process is really all we have in fitness. Think about it 🧐 . . . . . . . . . . . . . . . #1stphorm #iamfirstphorm #legionofboom #mytransphormationstartstoday #mytransphormation #transphormation #neversettle #transphornationchallenge #provepeoplewrong #ppw #livefit #transformationtuesday #phamily #cardio #jacobsladder #jacked #goals #ambition #motivation #livefit #squats #transformation #springsprint #fitnessmodel #mondaymotivation #gymshark #duespaid
Nipsey Hussle celebrating his birthday at Murano Hollywood tonight ! Contact me for complimentary VIP guestlist and bottle service !
The glute-ham raise is a movement that can really help develop your Olympic lifts, as well as your squats and deadlift. The reason being that the majority of power for these lifts comes from the posterior chain (which is comprised of the calves, hamstrings and glutes, as well as other muscle groups). In fact, Canadian strength coach Charles Poliguin—a man that has designed workout programs for over 400 Olympians—says that approximately 40% of the power for sprinting and jumping comes from the glutes, 25% from the hamstrings and 5% from the calves. Thankfully, GHD raises effectively target all of these areas. When you return to the starting position in the movement, you drive your toes into the toe plate to engage your calves and generate force to help your body move upwards. The hamstrings are strengthened at both the knee and hip joint as it works its two primary functions, knee flexion and hip extension, simultaneously. This is exactly what’s happening when you perform everyday movements like running, squatting and jumping, which is why GHD raises are regularly employed by powerlifters, Olympic weightlifters and sprinters. In addition to the weightlifting benefits that GHD raises can provide, they are also effective in preventing injuries, particularly hamstring strains, back injuries and ACL tears. Because GHD raises increase muscle mass and strength in the back, glutes and hamstrings, athletes are better able to withstand the compressive loads and disruptive forces that can occur in numerous sports and physical activities. Furthermore, this exercise puts relatively little stress on the lower back as there are minimal shearing forces involved. As such, GHD raises can be a valuable accessory exercise to deload the spine while still achieving a good training effect.
Its Monday, Its Monday...ohh wait its Tuesday? No it is definitely a Monday wink wink. Point is stay true and passionate to your goals and work out every day of the week! Two races soon approaching and training like a beast! ( and yes the pics are somewhat filtered hihihihi) #believeinyourself #gym #gymmotivation #beastmode #training #toughmudder2018 #mudhero2018 #fitness #goodlife happy #mondaymotivation #tuesday goals #happy #gnc #popeye
I have not trained shoulders in a WHILE. Quite frankly I haven’t done too much in a while... I’ve been trying to enjoy the summer as much as I can and then when I finally jumped back on the wagon I pulled a muscle in my leg (not workout related 🤦🏻‍♀️) .... . . Needless to say I was riding the struggle bus today. . . I was hesitant to post this because I hate my face when I workout I hate my cowlick on my hairline and I was bloated ( I’m allergic to milk but I refuse to give up dairy products I’ll just suffer with the bloating) . . Anyways here’s the workout.... . Shoulder press 1 warmup set then 3x4-6 reps (heavy) . Static side raises 3x8 each arm . Upright row x push-up superset 3x8x8 (keep your elbows tucked in for the pushups to use your shoulders) . Face pulls 2x12 it’s much more beneficial when you get a straight line to your face using the cable so if you don’t have an adjustable cable machine either lean back or sit like this video. . . Idk what the last video was 😂😂. . Let me know if you have any questions !!! . . . . #fitness #fitfam #iifym #fitstagram #backtheblue #tbl #thinblueline #igotyoursix #trainharder #instafit #motivation #workout #girlswholift #swoll #personaltrainer #follow #like #getit #grow #legionathletics #mondaymotivation #getfitfast #getlean #gymmotivation #instafitness #fitnessmotivation #shoulders #delts #shoulderboulders
“Sea Through the Weeds....” because when you look past the ugliness in this world, there is beauty to be found everywhere 🤙🏼 SEATHROUGHTHEWEEDS.COM Coming January 2019 * * * * * * * * * * #seathroughtheweeds #lifestyle #families #marriage #kids #blogger #advertising #promoter #husbandandwifeduo #boss #inspire #create #goals #mondaymotivation #oceanvibes #beachvibes #goodvibesonly #surfer #surfing #surf #family #travel #orangecounty #newportbeach #livenewportbeach #photography #sealife #waves #saltycrew #beachy
Decide to follow your dreams daily, so you can leave a legacy of sucess your kids, your young quuens can follow and be proud of!🙌🙌🙌 Double tap if you agree ❤ Tag a friend who needs to see this👇 . . . . . #fashionkids #hiphopculture #motivational #kids_of_our_world #cardib #sharayaj #kidsphotography #hiphop #hiphopmusic #kidsofinstagram #nickiminaj #follow #fashionnova #followme #kidsjamannow #kidsroom #motivation #kidswear #kids #kidslookbook #kidsstyle #mondaymotivation #kidstyle #kidsfashion #motivationmonday #fitnessmotivation #motivationalquotes #diddy #kidsootd
Stop living in your fears. Take the first intrepid step forward— #alwaysforward
NÃO PARE ATÉ SE ORGULHAR!!! . A pulseira e a camiseta já estão disponíveis em nosso site!!! . A @glauferocha garantiu o seu pedido e já está treinando para seu próximo desafio, sua primeira Meia Maratona no dia 21/10 em Sorocaba na @somospinkdobem. . Confere lá. . www.motivareid.com.br . #NãoPareAtéSeOrgulhar #motivação #motivar #MotivareID
Outchea...🙌🏽🙌🏽🙌🏽🙌🏽💯💯💯💯 #justdoit ...🏃🏾‍♂️💨💨💨💨 #nikerunning #running #nikerunclub #nike #nikewatch
Sending love 😁❤️
For those seeking to define their place in the world, whether it be professionally or personally, connecting with the right mentor is the single most important step in the progression of a person’s career, and in many cases life. Ask yourself, “Who inspires me? Who would I like to model my career after? Who could teach me the most in relation to my goals?” Tag your mentor or role model and leave a comment below. #GourmetArtistry #MondayMotivation #Appreciation ~~ 🎥📷 From to: ...@gourmetartistry 💕 ~~ 👊 Tag @... someone you would give this to... ________________🔥🔥🔥__________________ #chefoninstagram #chefsplateform Follow @greatest_chef_pics for more photos #chefshit #chefstoday #chefshat #chefsgarden #chefschoice
What you do every day matters more than what you do once in a while.
Decide to follow your dreams daily, so you can leave a legacy of sucess your kids, your young quuens can follow and be proud of!🙌🙌🙌 Double tap if you agree ❤ Tag a friend who needs to see this👇 . . . . . #fashionkids #hiphopculture #motivational #kids_of_our_world #cardib #sharayaj #kidsphotography #hiphop #hiphopmusic #kidsofinstagram #nickiminaj #follow #fashionnova #followme #kidsjamannow #kidsroom #motivation #kidswear #kids #kidslookbook #kidsstyle #mondaymotivation #kidstyle #kidsfashion #motivationmonday #fitnessmotivation #motivationalquotes #diddy #kidsootd
‘Z.E.N. Foods’ Chocolate 🍫Walnut Brownie 🤤 #ZENFoods
Right up my alley, Omg! My kind of #tacotuesday ! #thisbitchlovesfood #omg #foodporn #getinmybelly #tuna #kindalikesushi #Repost @tofoodblogger (@get_repost ) ・・・ Poke Wonton tacos 🌮🐟🌮 With salmon, nori,  maui sweet onions, beets, wasabi aioli, and  crispy wontons! . Part of @missthingshawaiian new Summer menu courtesy of @chefjoefriday , these tacos were incredible! 👌😍 . More pics to come from this fabulous tasting!  Thank you @missthingshawaiian for the invite 😊 . . . . . . #sponsored #poketacos #tacos #asianfusion #torontoeats #torontoinfluencers #yyzeats #mondaymotivation #foodspotting #foodshare #foodtography #tofoodblogger #foodgasm #queenwest #foodpics #eatingfortheinsta
My mind moving fast, I feel like I’m loosing control but I’m running till I run out of breath I got dreams to catch..
Drone media is a new and exciting way to capture extraordinary scenes through the eyes of the operator. We are very excited to have @rmonell311 on our team to bring amazing landscapes, your entire wedding party at the venue, or your recent real estate listing to life! The possibilities are endless, and can be booked by using our website link in our bio! _ _ #video #motivated #dj #livemusic #weddings #birthday #travel #business #party #turntable #mix #weddingdj #nyc #bar #club #cafe #events #eventplanner #weddingplanning #instagood #instagram #facebook #photography #videography #dronestagram #mondaymotivation #focus #dji #drone #dronephotography
Captive audience today in the big conference room. This and four other breakout areas are the reason HOWDO is the way to go for your offsite meetings. Book us today and find out what it means to #meetbetter • • • #meetingspace #dallas #dallasmeetingvenue #sharedspace #meetingvenue #eventspace #dallasdesigndistrict #dallaslovefield #eventvenue #offsitemeeting #offsitevenue #meetbetter #designdistrict #mondaymotivation #work #entrepreneur #entrepreneurlife #startup #collaboration #brainstorm #rentalspace #privaterentalspace #privatechef #offsite #pitchmeeting #branding #clients
I have been programming Hip Thrusts into my leg day program once a week. What a difference they've made in just 5 weeks. There's been a significant increase in glute and hamstring explosiveness and power, especially translating into my #DeadLifts , #boxing , #wrestling , and even my #running ! . . . . #mondaymotivation #thrive #thrivefitness #thrivefitnessaa #fitness #fitspo #fitnessshoutout #fitnessjourney #fitnessmotivation #goals #workout #workoutmotivation #runner #athlete #annarbor #annarborboxing #fitnessmodel #6pack #trainhard #picoftheday #flexfriday #athlete #ifbb #annarborfitness #ifbb
Chillin ☕️
Third video done!! Please SUBSCRIBE to my YouTube Channel!! Nearly at 1000 watch minutes!! 🤗 Thank you to my SnapChat and Insta friends who have never met me, but are being supportive!! 😘 And of course my fam and friends who always have my back...no matter what crazy scheme I come up with!! 💕 #love #friends #support #youtube #youtuber #dreambig #mentor #journey #lovestories #sub4sub #viral #viralvideo #viralvideos #watchme #by &c #christians #storytime #stories #couples #relationshipstories #pretty #prettygirls #girl #dimples #weekend #filming #sunday #mondaymotivation
Last one, I swear.
BEST. DAY. EVER. Say hi to Quick Silver.
Casually walking my alpacas.
FREE-> SHIPPING in Canada! Get these handmade Amazonite studs by next week! 😱 . .
Einen wunderschönen guten Morgen meine Lieben. So schnell ist das Wochenende wieder mal vorbei und es heisst Montag. Egal, lasst uns mit der richtigen Einstellung und einem Lächeln in die neue Woche starten! Auf geht's 💪 Coach Martin #martinsteam #berlin #personaltrainerberlin #fitfam #fitfamgermany #Bodybuilding #fitness #lookinggood #mondaymotivation #2018 #summer2018 #miami #starttraining #we #love #smile #photooftheday #picoftheday #travel #healthyliving #mylove #goodmorning #instagood #justdoit #positivethinking #motivation #new #getmore #together #instalove
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