#Motivation

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Z najwierniejszym kibicem!!! Dzisiejsze ściganie poszło mi o wiele lepiej. Co prawda czas to 3h 50min 22sek, natomiast udało osiągnąć mi się jeden z założonych celów rowerowych na ten rok. Oczywiście za rok powtórka, treningi i pozytywne nastawienie. Teraz czas na regenerację i powrót do domu. A za kilka dni znów na rower. Dzięki za trzymane kciuki i wsparcie. Peace yooo!!!! #bikechallenge #bike #cycling #competition #finish #goodday #motivation #medal #btwin #triban520 #bikelife
good friends are hard to come by so when you do build with them get deep. over his bday dinner I asked Sameer about his biggest challenges and the biggest #successes from his past year. we also discussed the year ahead and the type of person he needs to be to #achieve what he wants in his life. this is to your success in the upcoming year @waliaism 💯 by chance we were both on this side of the world at the same time and I’m glad we took some time to #celebrate your birthday and to celebrate life. #motivation #katabeach #thailand #katarocks
Week-end en famille après une semaine avec renforcement musculaire, fractionné, sortie d’une heure en 4´30 le kilomètre et une sortie avec 22k50 à la clé. 🏃🏽‍♂️👉🏼Prochaine course trail de la Marne 30k. Photo by @pauline_btm 📷 Training planning by @g.o.s.t.77 🏃🏽‍♂️ #instarunfrance #instarunning #run #running #runners #sport #motivation #sportmotivation #training #family #children #mybaby #naturephotography #trail #preparationphysique
Motivational gift for the youngest Jordanian mountains climber from her friend 😍 keep climbing Tala the mountains are calling💪🏼 #motivation #mountains #climbing #passion #strong #customized #boxit #RNR
Team KGA, Pattaya 🇹🇭🏆✅ . . . Masha - 🥇 Sasha - 🥈 Alisa - 🥇*4 Izabella - 🥉*3 Lika - 🥇*2 and 🥈*2 Kaen -🥇*3 and 🥈 Ksenia - 🥇*2 and 🥈*2 ************************************* Congratulations Team KGA - coaches, gymnasts, parents and everybody who support and believe in team! Huge Thank you to coach Anastasia for all hard work 💪🏻♥️ Дальше - больше! ************************************* #oneteam #onelove #team #karpenkogymnasticsacademy #singapore #thailand #competition #goals #trophy #medals #performance #passion #motivation #sgkids #coach #champion #winner #rhythmicgymnastics #gymnastics #gymnast #2018 #family
100 days until the end of the year. Don't wait for the new year to make a start. Make tomorrow the day you start working towards your goals. Want to change something in your life, start tomorrow! Do you want to lose weight? Get fitter? Don't waste another day. You've got 100 days, use them well! . . . #100daycountdown #100daystogo #changeyourmindset #changeyourlife #challengegroup #support #motivation #fitness #fitnessgoals #fattofit #fitnessjourney #justdoit #loseweight #weightloss #healthy #fitspo #training #exercise #runeveryday #runstreak
Happy Sunday Beautiful People! Today we’re sitting down with Chris “Stylezz” Samuel @christylezz is a creator of good times. Known for hosting Dusse Palooza-the dark liquor driven day party that has turned into one of the biggest cross-country fests in America. While his infectious energy and mystique personality is no front, off stage Chris is a storyteller at heart. In the summer of 2016 he launched a podcast series, Trappin Anonymous @trappinanonymous which captured the attention of listeners around the globe by highlighting the underground world. With no topic being out of bounds he takes you on a journey through the lives of people that you typically wouldn’t have the courage to start a taboo conversation with. This experience of a road less travelled leaves you on the edge of your seat the entire time. The ability to relate and candidly discuss things that wouldn’t be normally said aloud is what sets Chris apart from other hosts. Chris received his Bachelors in Communications from SUNY Old Westbury where he pledged Kappa Alpha Psi Fraternity Inc and resided in Brooklyn a city he knows and loves. Tune in and share a laugh as we dig deep into how today's guest uses his love of storytelling to bring unspoken subjects to light. Call in to have your questions answered or to get advice from this expert on how they have created their Best Life!!! (212) 650 -6903 Listen Live 5:30 EST @WHCR 90.3 FM (in NY) www.whcr.org Facebook Live @kevbrown1 Instagram Live: @kevinybrown _____________________________________________ Have questions? Ask @ info@cylseries.com , or Call us at (212) 650-6903 or comment on our instagram page @cylseries or on Facebook --------------------------------------------------------- #createyourlife #cyls #kevinybrown #whcr #create #love #success #entrepreneur #motivation #lewishowes #joelbrown #rihanna #beyonce #podcast #newyorkpodcast #newyorkradio #storytelling #anonymous #crosscountry #undergroundworld #brooklyn #Kappaalphapsi #taboo
"There is no passion to found playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela . #quotestagram #quoteoftheday #inpirationalquotes #inspiringquotes #motivation #mandela #nelsonmandela #freedom #freeyourmind #livelife #beyourbest #liveyourbestlife #livingmybestlife
Survived!! No panickattack during the run and a whole crew to help each other. But damm the water was freezing... . Thanks @mr.personal_training for inviting us all and having a blast.. ready for our next one! . #finishers #finished #crew #team #mudrun #mud #masters #panicking #panickattacks #anxiety #motivated #motivation #fitfam #fitfamnl #happy #cold #happy
Last day of BRC U20 here at the Leon Paul centre, no medals today but really close. Well done to Taylor Maddy Daisy Katy Cathrine Abagael and Lily. Next stop Miller-Hallett! . . . . #fencing #escrime #scherma #esgrima #fence #sport #passion #style #workhard #epee #work #passione #italian #handmade #fitness #fechten #sports #motivation #fitness #instagood #fit #inspiration #fitnessmodel #lifestyle #body #success #healthy #instadaily
🌼 [𝚒𝚗𝚜𝚎𝚛𝚝 𝚌𝚊𝚙𝚝𝚒𝚘𝚗 𝚑𝚎𝚛𝚎...] 🌼 ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° #life #adventure #season #vibes #vintage #me #inspiration #lifestyle #wood #fit #love #motivation #photooftheday #beautiful #happy #cute #happy #instamood #barn #fall #healthy #instadaily #boho #beauty #fashion #follow #bohemian
WORLD FIGHTING SCHOOL 7 AM MORNING CONVERSATION !!!!!! the champ :" MORNING COACH " old coach. : " MORNING " the champ : "READY FOR PADS " old coach. : " YES " the champ : " ONCE I DEALT WITH TUN TUN MIN ..SET FIGHT UP WITH BAUKAW. THERE ARE GOING TO RUN OUT OF MUAY THAI CHAMPION FOR ME TO BEAT UP SOON !!!! old coach : OK I WILL SORT !!! MY DAY IS NEVER BORING LOL !!!!! @kingleduc @yousfi_muaythai @michelito1978 @remybonjasky @lethweiworld @sonjamoses @ufc @dealsonwheelsuae @moemoneyofficial @wfsdubai @lethweiworld @liambadco @mustafa_fit_mma @thedaveleducexperience @uaemkfed @siamboxing @fitkitchenuae @sitsongpeenongphuket_muaythai @trainor103 @muaythaiholidays #Bentley #lethweituesday #sparring #elbows #champion #mmashoutouts #ufcnation #sparring #fighter #champion #kickboxing #muaythai #thailand #heavyweight #motivation #ladiesmuaythai #ladiesfitness #muaythaigirlsrule
📈 BALANCE 📉 Aujourd'hui j'aimerais vous présenter ma #balance , celle qui me fait passer par plein d'émotions, celle qui est tantôt mon amie tantôt mon ennemie, celle que je ne vous expose pas souvent mais celle dont je tiens mon pseudo parce qu'elle m'importe malgré tout 😏 Dans la plus stricte intimité de ma salle de bain🛁, je la consulte toujours le matin☀️, à jeun, le moins vêtue possible👙. C'est un pas après l'autre que tremblante je fais confiance à son verdict📅. Parfois je la déteste🤬, elle a cette capacité à me gâcher toute une journée, à me faire remettre en question des mois d'efforts😰. Il arrive qu'elle me plante un couteau dans le dos 🗡quand j'attends d'elle une bonne nouvelle mais qu'elle ne me l'apporte pas📰. Le temps des règles par exemple est fatal 💣 Parfois je l'adore😍, elle me fait sourire et je m'empresse de partager le message qu'elle vient de m'apporter📱. Elle me fait me sentir fière et a même cette capacité à modifier le regard que je porte sur moi💃🏻. Ces derniers temps, ses chiffres ne bougent pas beaucoup 📊et pourtant ma silhouette, elle, change. Alors ça m'aide à prendre un peu de recul par rapport à l'affichage qu'elle me donne comme une sentence. Comme le dit @manon_corps2femmes , je ne suis pas qu'un chiffre ❎ et le plus important c'est que je me sente bien dans mon corps. Je ne suis pas encore prête à lui dire au revoir parce que malgré tout elle a un côté rassurant, elle me donne une routine et me rappelle quand je baisse les bras que j'ai déjà parcouru beaucoup de chemin! _______ #poids #kilo #kilos #weightloss #weight #pertedepoids #perdredupoids #pesee #motivation #transformation @terraillonofficial #transformation #avantapres #reequilibragealimentaire #regime #regimeuse #diet #mincir #maigrir #dietetique #diet #fitfam #fitgirl #corps #shape #bopo #body #goal #loveyourself
Creativity takes courage. hit like if u agree. and Dont forget to follow our page :) #motivation #inspiration #motivationalquotes #inspirationalquotes #success #mindset #dailylife #happy #theimpacttheory
What's ur priority..? #lifequotes #motivation #lessons_for_life 😇
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Fitness goals 😨👌👌💪💪💪💪 Follow 👉@gain_with_gain for more Like & comments below 💪 #fitness #motivation #bodybuilding #climber #instadaily #boys #girl #instafit #olympia
How To Cure Social Anxiety BY @jasoncapital 👈 - Before speaking on stage, coaching groups, or even meeting new people @jasoncapital would get nervous... - You have his permission to copy this to Never have social anxiety again. - Follow @jasoncapital for more✅ - #SocialAnxiety #GoneForever
Happy Sunday! You never cross the ocean unless you have the courage to lose sight of the shore. #SJItForward #SJBBQ #sjbacktothefuture #TexasBBQ #HomeCooking #DFWFoodie #motivationalquotes #motivation
Recette du soir bonsoir ! 😁 Mijotes de lentilles - 220 cal/pers - 2 grosses boîtes de lentilles natures (530g égoutté) - 200g d’allumettes de bacon - 2 carottes en dés - 1 oignon - 70g de concentré de tomate - 1 cœur de bouillon de volaille - 1 verre d’eau - Sel poivre ail Faire revenir dans un peu d’huile d’olive les carottes, l’oignon et l’ail. Une fois cuits, rajouter le bacon. Puis rajouter les lentilles, le concentré de tomate, le cœur de bouillon, le sel et le poivre. Mouillez d’un peu d’eau et laisser mijoter. Moi je mange le plat comme ça à présent mais si ce n’est pas suffisant, vous pouvez rajouter des knackis et les laisser cuire 5/10 minutes, je faisais ça il y a encore 2 semaines mais j’ai décidé d’arrêter les knackis. 🙈 Bon appétit ! 😘 #alexiaschallenge #regimeuse #regime #maigrir #mincir #fitmom #mangersain #perdredupoids #perdredeskilos #regimeusemotivee #reequilibragealimentaire #instaregimeuse #minciravecplaisir #motivation #weightloss #volonte #determination #weightwatchers #fitgirl #stopauxkilos #onycroit #repasequilibre #nopainnogain #mieuxdanssoncorps #avantapres #transformation #instaregimeuse #lsdp #lesecretdupoids #justinegallice #weightwatchersfrance
PROGRESS... Today's chest session was an eye opener, feeling the strongest I ever had and repping weight I didn't think I could... Just makes you so much more determined to carry on🤘#aesthetics #lean #comeback #newbeginnings #traintoreign #teamzsf #gym #fitness #fitnessjunkie #physique #leangains #lean #gains #instapic #instafollow #instalike #instafit #fitfam #gymrat #train #muscle #dedication #motivation #inspiration #nike #leavenothing
Focus on improvement. You are your own competition. ⠀⠀⠀⠀⠀⠀⠀⠀ Send me a DM or email - hello@lukephillipsfitness.com to arrange a complimentary consultation to discuss and plan out your fitness journey! ⠀⠀⠀⠀⠀⠀⠀⠀
“There is an interesting point about the price of success: It must always be paid in full-and in advance. Everyone wants to be successful. But most people are not willing to pay the price.” — Brian Tracy Wish your Sunday is as happy as mine🥂
Family first! . Den Sonntag mit meinen Liebsten genießen. Was treibst du heute?
I've had my @mocanayoga mat for a couple months now, but I've never used it for my regular practice until recently(past couple weeks)...I was only using it for challenge photos prior. I am so happy with this mat though! It's gonna get worn out a lot faster now, cause I'm gonna be using it A LOT more! Good length and width to it and the center line totally helps with alignment. I was always fidgeting around on my mat before, trying to get my feet lined up for certain poses...Now that's a cinch!👌🏾👌🏾😊 ❤#withmymocana
For me, it’s a beautiful reminder that the obstacles, challenges, and difficulties that any of us face during our lives help us build strength and resilience; ultimately it is these hardships that teach us how we should be living our lives......For if it were not for storms, we would never learn how to sail our ships; we would never learn the lessons of strength or resilience that help us through the dark times.....Of course, this is of little use during periods of distress.....As I continue experiencing these distressing symptoms, I will try and continue to remember that storms don’t last forever, and I hope you do too...... . . . . . #happinessisachoice #journey #reallife #hm #livelovelaugh #newday #connection #peace #empathy #harmony #life #innerpeace #staystrong #love #liveinthemoment #anyalya #gulumse #inspire #counseling #OKCstagram #oklahomaphotographer #motivation #instagood #goodvibesonly ✌️#keepsmiling
👉Rester motivé 👈 - On a tous des baisses de régime, des obligations, d'autres préoccupations qui peuvent nuire à notre motivation. Le tout c'est de savoir passer outre, se ressaisir pour ne pas arrêter et couper la progression Quelque soit la durée que cela va prendre, ne pas arrêter et perdurer est la seule solution 🙏 - SPGames 2019 - J-279 - #spgames #rudycoia #teamsp #majinfiit #jeunesmusclés  #  #motivation  #becomealeader  #France  #bodybuilding  #lifestyle  #shredded  #teamsp  #getfit  #progress  #neverbackdown  #nopainnogain  #superphysique  #clubsuperphysique  #TeamFitt  #fitness  #fittaddict  #bodyfitness  #muscu  #physique  #staps  #gymnastic  #aesthetics  #monechecseramafin  #libertygym
Sunday morning Modo Yoga, photographed for @420kentave 🕉
Life... Idk? Here is a Cookie 🍪
Order today and get your package sent tomorrow!! Don’t forget that you always can pay by Klarna without extra costs!🙌🏽🤙🏽 Link in bio. Photo credit: @hampusekberg #allwayout
#sundaysmiles because what do I really have to be angry about? I have everything I need under this one roof!
Getting better every day 👌
« La détermination d’aujourd’hui mène au succès de demain » 🏋🏻‍♂️✍🏻 _______________________________________________________ . . . _______________________________________________________ 🏋🏻‍♂️ @basicfitfr . 👕 @alphalete . 👖 @brentinymen . 🧢 @calvinklein . 🎧 @beatsbydre . _______________________________________________________ . . . _______________________________________________________ 🎧 Ma playlist « Workout Motivation » sur Deezer : http://www.deezer.com/playlist/4288063282 _______________________________________________________
« Au début, on vous demandera pourquoi vous le faites. Puis on vous demanderas comment vous l’avez fait » ✍🏻🏋🏻‍♂️ _______________________________________________________ . . . _______________________________________________________ 🏋🏻‍♂️ @basicfitfr . 👕 @alphalete . 👖 @brentinymen . 🧢 @calvinklein . 🎧 @beatsbydre . _______________________________________________________ . . . _______________________________________________________ 🎧 Ma playlist « Workout Motivation » sur Deezer : http://www.deezer.com/playlist/4288063282 _______________________________________________________
Do something today that your future self will thank you for. Let that "something" be getting started on a path to a stronger, healthier, better version of YOU! We've got EXACTLY what you need. Check out our site and please feel free message us with any questions. livebossfit.com Photo Credit: @jazmyn_tx17 Follow Us: FB: Live BossFit Co. IG: @livebossfit
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