#NoExcuse

780,866 posts

Loading...
Me asombra el cambio y me doy asco xD 😆🤧🤢 Antes me sentía bien Mama-dolores :v 😁😉💪🏋🥇🏆🥇🏋💪😉😁 #weekend #sunday #gym #lifestyle #fitness #Health #workout #change #challenge #fit #noexcuse #stronger #nopain #nogain #Motivation #gymlove #gymlife
Más playa , 4 horas bajo el sol y sigo igual de blanca 🤔
I can not control what others do, can't change how people see me, or their thoughts of me. I can control me. I can be a good dad and husband if given the chance , I can do my best at work, and in cycle 8 week 2 starting monday .... I WILL kill it in the gym. Imma pray cause god knows I can only do so much, but I promise to try. 👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👏🏾👏🏾👏🏾✌🏾 In life we should never stop trying to hit PR's. The day you give up is the dayyou already failed..... 😉 _________________________________________ #kansasfitness #blackfitnessnow #blackfitnessmen #blackfitness #fitnessforeverybody #fitnessforlife #fitnesstransformation #fitnesstransformations #elitefts #newlifters #newlifter #40andfit #fitnessmotivation #earlymorningworkout #earlyworkout #getfitordietrying #gettingstronger #pushhard #noexcuse #nopainnogain #workoutroutines #bodytransformation #bodytransformations #ironculturecociety #chocolate_fi #pushpullgrinds #pushpull #pushpullgrind #naturallifting #naturallifter
“You Are Never Too Old To Set Another Goal Or To Dream A New Dream.” – C.S. Lewis I try to not compare myself to anyone else except myself, but in this field that can get old very quickly. To accomplish anything at any stage in life should be celebrated, so never use age as an excuse, after all I’m ... lol. . . . . . #photooftheday #igers #bestoftheday #tagsforlikesapp #igdaily #npc #npccompetitor #npcclassicphysique #fitness #fit #fitnessaddict #Natural #beastmode #gym #gymlife #fitspo #fitnessmodel #motivation #Motivationalquotes #Fitlifenhd #FitQuote #FitnessMotivation #GetFit #GoalSetting #FitnessGoals #TrainHard #NoExcuse #FitFam #FitLife
Are you having health issues? Do you have diabetes? Sign up at http://mindbodysoulfitness.net/programs & get your free trial now including assessment on how to stay healthy and combat diabetes! #health #fitness #fit #mbsfitnessdallas #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #nodayoff #noexcuse
✔️ Amor por el sur jaja. Por la tarde puedes estar en la nieve, por la noche puedes estar en las termas y si comienzas temprano el día pasas hasta por la playa 🏖. . ✔️ ¿Cómo lo hacemos para seguir la dieta y poder hacer todos estos panoramas? ¡Es fácil! Cocinas para todo el día y llevas tus comidas en tuppers. Y si pasas a un restaurant, pues te pides una comida similar a la que debes comer jaja. Un alumno una vez me dio una estrategia maravillosa que he utilizado y me ha servido mucho, y es decir que eres alérgico al aceite jaja de esta manera de seguro no se arriesgarán a echarle 💡. Y bueno, si le pides que lo hagan con poco no pasa nada 👌🏼. . ✔️ Seguimos disfrutando una semanita de vacaciones en familia y con la mejor compañia ❤️. Hoy día full descanso y mañana volvemos al gym 💪🏼 De vacaciones se entrena igual 🔥 #fitmind #fitcouple #couplegoals #couplefit #parejafit #instachile #pucon #chile #snowday #surdechile #fitness #motivacion #organizacion #aprendizajes #habitossaludables #fitnessmotivation #coachnutricional #coach #coaching #vidafit #vidasaludable #sinexcusas #noexcuse #
Monday #motivation . ( SAVAGES MEDIA )
This is me currently at 255lbs. Nothing about me or how I live is healthy. Today a start a journey in hope that yall ride with me. Hold me accountable and help me out along the way. I've struggled to lose weight for years now. Had a stroke scare last year at the age of 33 and that still wasn't enough to change my lifestyle. Going all in now. Hope to make some friends going through or have gone through this along the way. . . . . . . . . . #fitness #model #wannabe #getfit #getfitordietrying #alphashredchallenge #alphashred #allkindsofgains #liftforlife #weightloss #weightlossjourney #GetHealthy #HealthyLife #HealthTalk #FitQuote #fitnessgoals #fitspo #getfit #youcandoit #getfit #fitnessmotivation #TrainHard #NoExcuse #getstrong #sweat
WHO WANT TO MAKE $5000 - $20,000 A WEEK ? BITCOIN MINING!! I am going to teach you how to make at least 5000 dollars worth of bitcoin. You know what's amazing? Every earning have instant withdrawal soon as you start earning 🚫No stress 🚫NO captcha 🚫No task 🚫 No telemarketing 🚫 No selling 🚫 No waiting for paychecks ✔️Good flexible time! ✔️Work at the comfort of your home! ✔️Weekly paid Requirements: ☆ Must have a laptop or smartphone! ☆ Must have internet connection! ☆ Must be able to work independently and be your own boss! ☆ Must have either: Credit/Debit Visa Card, Master Card or account to receive payment! Comment info or inbox me. #forecastsforsport777 #forecastle #forecastsforsport #russia #moscow #moscowcity #runitfast #marilari #streetworkout #forecastyourweight #noexcuse #sweathunter #cardio #freeathlete #runningaddict #runner #jangankasihkendor #borntosweat #runforlife #runforfun #loverunning #igrunners #instarunners #forecloseduponpets #instafit #forecastfromthefarm #louisville #forecasttradeshow #forecastlefashion #like4like
Here’s some Monday motivation! EXCUSES are a bad habit! I used to make excuses all the time and I was a Pro at it. I’d say stuff like - oh, I’m not as strong as her, I don’t have time, I don’t know what to do, I’m alone, he/she says I can’t, something happened so I can’t do this right now, it’s my friends birthday/anniversary, I’m traveling, etc. . It took me YEARS to overcome this attitude. I got so sick and tired of my state. I had to recognise all the bullshit I was telling myself. I had to become honest to myself and fight my own excuses. I had to be like... okay, you are making this excuse right now, but what can you do next time so you won’t have another chance to make this excuse again? Overtime, my excuses became fewer. I started to feel better about myself, and then I started to see RESULTS. . I used to think it’s impossible for me to run 5km. Today, that’s just a warm up I do almost every day. . I used to worry about all the nice food I’m going to miss when I’m on a diet. Today I be like, I’ve had that food last month and I could go another month without it. . I used to be scared to go to the gym alone. Today, I always go alone and I have made like-minded friends in there. . I used to tell my coach “I’m so tired today” and he will tell me “I don’t care it’s not my problem “. Today he is not my coach anymore! 🤣 just kidding! Hahahaha! Today, I make sure I’m well rested. 😂 . You get the idea. #noexcuses #noexcuse #mondaymotivation #motivation #realtalk #selfie #girlswholift #gymbunny #gymbae #mindset #positivity #fitness #athletemotivation
I’ll start Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll start after summer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll start after the holiday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll start when I have extra money. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll start when I have more time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sound familiar?!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••••••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can.⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you don’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •••••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider this your Sunday night sign to go out and change your life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want me to help you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then let’s chat 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop me your email (without the .com) and let’s get you some freakin’ results by end of summer?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ok?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And BTW.. results guaranteed! 😱⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what’s stopping 🛑 you now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #noexcuse #noexcuses #teamnoexcuses #healthyeah #getfitstayfit #sweatlife #momover40 #hustlehard #hustlers #selflove #workoutdone #fearless #survivor #momgoals #positivevibes #positivity #fearless #changeispossible #healthyswaps #momof3 #survivor #fearless #selflove #booksofig #summergoals #momofteens #momchat #beherenow
Find a group of people who challenge and inspire you , spend a lot of time with them and it will change your life. . . For join our community you can email : council.digital@glorycorporation.co.id Or click link http://bit.ly/NewRegistGloryCorp Perwakilan kami yg terdekat dng Anda akan segera menghubungi Anda . . #successwithglorycorp #glorycorporation #hasilkerjakeras #semangatkerja #pengusahamuda #pengusaha #pengusahamudah #sukses #berkaryadanbangga #suksesmuda #infoloker #infoloker2018 #lowonganjakarta #lokerjakarta #lokermahasiswa #lowongankerjajakarta #bisnisjamannow #bisnisreal #kerjasambiljalanjalan #noexcuse #merubahhidup #menjadilebihbaiklagi #hiduplebihbaik #carikerja #bisnisanakmuda #suksesbersama #kerjasantai #peluangbaru #bisnismilenia
Here's a shit shoulder stand in a Chicago park haha. Gotta start practicing again but I'm glad the skills haven't completely faded. I know when I first started I would flip out and land on my back like a absolute boss\idiot. The little boy was inspired to copy me and my mum just thinks I suck at doing handstands & I didn't know what I was doing hahaha. Thanks for the "you're not going anywhere" mum
Sunday sauce . Organic grass fed bison burger parmigiana 😍😋😋 . rocbodymealprep.com
What do you do on Sunday night me. Clean the house 🏡:)
What do you do on Sunday night me. Clean the house 🏡:)
Meal Prep Sunday 🍴🍳🍗🍞🍚🍌🍎🍏🍊🍋🍄🍅🍆🍇🍈🍉🍐🍑🍒🍓🍍🌽 It's time to prepare for the upcoming week. This is going to be a relaxed week. No appointments and the last full week of summer before school starts. That means lots of workouts, pool time, and fun. Failing to plan is planning to fail. This week we're making the following below: 👉 Phillips Famous Brown Sugar Meatloaf 👉 Healthy Chicken Fried Rice 👉 BBQ Turkey Burgers with Sweet Potato Fries 👉 Baked Teriyaki Chicken 👉 Crispy Garlic Parmesan Chicken Wings #sunday #mealprepsunday #sundayfunday #mealprep
"Se você for duvidar, duvide de seus limites , nunca do seu potencial "
#Repost @fitmencook with @get_repost ・・・ [NEW 🔥] If you’re eating fewer carbs but missing #comfortfood , try my 5-ingredient coconut chicken curry! It’s #keto friendly! I got everything from @krogerco so it’s easy to find and affordable! Tag 2 friends that could go for this! . . . #SpartanFitnessInc #TrinidadandTobago #WoodbrookYouthFacility #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuse #Cardio #FitLife #Fitness #FitnessAddict #GetStrong #GymLife #NoPainNoGain #PersonalTrainer #Sweat #Weights #Transformation #Workout #Nutrition #HealthyLife #JustDoIt
余韻オォーオオーオォーオオー🗣 @evilhayato666 カメラ寄り,汗,唾ご馳走様でした🙇🏻‍♀️✨ カッコ良かった😭😍ー! ※爆音でどうぞ #breaktherecords #noexcuse #meaning #pizzaofdeath
"In cima al campanile" 23 & 24 ore 21.00 Ex Convento del ritiro Via Mirabella - Ortigia Regia Manuel Giliberti Prodotto da VersoArgo Organizzazione Nanni Musiqo Con Carlo Ferreri, Evelyn Famà, Deborah Lentini, Giulia Valentini, Elvio La Pira Musiche Antonio Di Pofi Costumi Rosa Lorusso #musiqo #myfriends #campanile #teatro #versoargo #ortigia #siracusa #salvaladata #salvailposto #salvatitu #noexcuse #2k18 #2serate #dontmissit
Hey dudes I want to share tips every now & then that I believe are very true and can help anyone out I used to always hear that if you ate after 7pm then it would somehow effect your weight and you would just gain ya all that stuff but that is far from the truth because all that matters is the amount of calories your consuming more than you should! Just use any weight loss calculator you find online and follow that number then you'll see results and you can eat at any time. For example i normally don't get my meals in till 11pm-2am😂😂
Fresh Fruit Friday! Free fruit at Standale Family Fitness every Friday! Get it in before the weekend starts #noexcuse #familyfitness
Daily occurrence in the Dallwitz household, smelly gets so excited when Dad gets out of bed #Rosie #doggo #excited
You nailed it @shape. #mylife . . Although these days my workouts consists mostly pushing our awkward double stroller around the neighbourhood. . . Where does your paycheque go? . Finding belonging to a gym or a studio not in your budget at the moment? . . Did you downtown Oakville has TWO FREE yoga classes outside Saturday mornings at 9 & 10? All summer long in the square!🌞🌞🌞 And I'll be teaching the next few Saturdays at 9am. It's a great way to try various teachers. . Live in Burlington? No problem. Downtown Burlington has Fit In The Core on Sundays at 10am in front of city hall. A variety of different classes so check their website. . . #stayactive #summerworkout . .
Who knows the secret tomorrow will hold? We don't really need to know @phaxswimwear 🔝💃🏻🔝 #noexcuse #nobaddays #goodvibes #lifeisgood #instalife
“You Are Never Too Old To Set Another Goal Or To Dream A New Dream.” – C.S. Lewis I try to not compare myself to anyone else except myself, but in this field that can get old very quickly. To accomplish anything at any stage in life should be celebrated, so never use age as an excuse, after all I’m ... lol. . . . . . #photooftheday #igers #bestoftheday #tagsforlikesapp #igdaily #npc #npccompetitor #npcclassicphysique #fitness #fit #fitnessaddict #Natural #beastmode #gym #gymlife #fitspo #fitnessmodel #motivation #Motivationalquotes #Fitlifenhd #FitQuote #FitnessMotivation #GetFit #GoalSetting #FitnessGoals #TrainHard #NoExcuse #FitFam #FitLife
“You Are Never Too Old To Set Another Goal Or To Dream A New Dream.” – C.S. Lewis I try to not compare myself to anyone else except myself, but in this field that can get old very quickly. To accomplish anything at any stage in life should be celebrated, so never use age as an excuse, after all I’m ... lol. . . . . . #photooftheday #igers #bestoftheday #tagsforlikesapp #igdaily #npc #npccompetitor #npcclassicphysique #fitness #fit #fitnessaddict #Natural #beastmode #gym #gymlife #fitspo #fitnessmodel #motivation #Motivationalquotes #Fitlifenhd #FitQuote #FitnessMotivation #GetFit #GoalSetting #FitnessGoals #TrainHard #NoExcuse #FitFam #FitLife
"The future rewards those who press on. I don't have time to feel sorry for myself. I don't have time to complain. I'm going to press on." · · · · · · · · · · #qotd #qouteoftheday #obama #moveforward #alwaysforward #driveon #noexcuse #resilience #mentaltoughness #thatcoffeewasamazing #afriendtoldmeineedmorehashtags #idontlikehashtags
“When you’re interested in something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses, only results.” ~ Ken Blanchard #goals #fitspo #fitspiration #aesthetic #fitmommyof2 #motivation #noexcuse #igfitgoals #perseverance #fitlife #sunday #musclemomma
Comparto un proyecto de mi hermanito @cultura_fitve , primero que nada la agradezco por elegirme para que con su arte dar a conocer lo que ocurre durante la preparación de un atleta antes de llegar a la tarima... Esto no es fácil como muchos creen, es disciplina, es llevar tu mente para que junto con tu cuerpo puedan optimizarse... Son tantos sentimientos mezclado que cuesta expresar lo que se vive durante y después, créanme que el que a pasado por esto ya es un campeón sea como sea, ese atleta que trepó hasta una tarima dando lo mejor de él o ella es digno de admirar... Crean es si mismos, confíen para que vean como todo agarra un ritmo óptimo para ustedes y además de eso conocerán nuevas cosas de ustedes mismos... Cada camino es un nuevo comienzo, pero no desde cero sino como un plus de las experiencias ganadas.... AMEN #video #athete #work #session #strong #focus #look #experience #New #menphysique #nopainnogain #gains #champion #love #fitness #fitnesslife #life #lifestyle #photosessions #mind #noexcuse #body #Venezuela #progress #moments #friends @team_nino @_.nysumi._ @judith46jyj @neicol66 @fevefisico_venezuela @urbanokay @maitanphysique
Comparto un proyecto de mi hermanito @cultura_fitve , primero que nada la agradezco por elegirme para que con su arte dar a conocer lo que ocurre durante la preparación de un atleta antes de llegar a la tarima... Esto no es fácil como muchos creen, es disciplina, es llevar tu mente para que junto con tu cuerpo puedan optimizarse... Son tantos sentimientos mezclado que cuesta expresar lo que se vive durante y después, créanme que el que a pasado por esto ya es un campeón sea como sea, ese atleta que trepó hasta una tarima dando lo mejor de él o ella es digno de admirar... Crean es si mismos, confíen para que vean como todo agarra un ritmo óptimo para ustedes y además de eso conocerán nuevas cosas de ustedes mismos... Cada camino es un nuevo comienzo, pero no desde cero sino como un plus de las experiencias ganadas.... AMEN #video #athete #work #session #strong #focus #look #experience #New #menphysique #nopainnogain #gains #champion #love #fitness #fitnesslife #life #lifestyle #photosessions #mind #noexcuse #body #Venezuela #progress #moments #friends @team_nino @_.nysumi._ @judith46jyj @neicol66 @fevefisico_venezuela @urbanokay @maitanphysique
preach 🙌🏼 new week = new goals and new workouts for our challengers! bring it on 💪🏼👌🏼
Sunday Funday. 🏊‍♂️☀️🌴
Woke up around 10am today and one of the things we did was go out for a run for 2 hours. #livingthemadrichlife #noexcuse #spartanrace #life
Un de mes #PetitDéjeunerVitalité préféré 😍 #BowlShake avec la #Formula1 framboise/myrtille et des fruits rouges 🍓 Il y a 4 ans de cela je n'arrivais pas à manger le matin ce qui me causait beaucoup de fatigue dans la journée 😴 ! Si toi aussi c'est ton cas dis le moi je t'expliquerai comment j'ai fait ;) ------------------------------------------------------------------ #Fitness #Wellness #Coach #WellnessCoach #Fitgirl #Fitspo #Fitspiration #Motivation #Inspiration #Mindset #Attitude #NoExcuse #Breakfast #healthy #FuelByHerbalife #smoothie #shake #Love #Food #Foodporn #Foodlover #noumea #nouvellecaledonie #newcal #nc
If something is important you make time. Period. - Llisten getting food on the go is not the end of the world... BUT doing it repetitively because you “don’t have time” to cook is complete bullshit 💯. Tag 2 friends who need to get straight. Share and repost 🙌🏾 - Follow @jeffthetrainer for more! - Picture credit: @livevitae . . . . . #caloriecounting #ketogenicdiet #igfitfam #mealplan #nutritioniskey #mentaltoughness #workoutlife #diabetesawareness #prioritiesfirst #noexcusesjustresults #noexcuse #mealplans #nutritioncoach #weightlosshelp #weightlosstips #fatlosshelp #fatburning #consistencyiskey #obesity #fightingobesity #successmindset #successtips #losingfat #intermittentfasting #fastingdiet #ketogenicweightloss #ketolife #fastinglife #healthymealideas
#MondayMotivation On peut toujours voir le bien la où il y a le mal. Voir la lumière alors même qu'on ferme les yeux. Élever notre esprit alors même que l'on est plus bas que terre. Tout est question de point de vue : gagnant ou perdant, vainqueur ou lâcheur, conquérant ou esclave. A vous de choisir ✌️#NewcalWellnessWarrior ------------------------------------------------------------------ #Fitness #Wellness #Coach #WellnessCoach #Fitgirl #Fitspo #Fitspiration #Motivation #Inspiration #Mindset #Attitude #NoExcuse #Winner #Champion #Warrior #business #BusinessMindset #Leader #Leadership #noumea #nouvellecaledonie #newcal #nc
Crossfit Aswan. 😄
Sunday 5k 🏃🏼‍♀️ around home just before the midnight, after a great weekend of biking and a little bit of hiking and swimming in the Alpine river. We have seen a snake, two great and big red dear, a large flock of seagulls catching frogs on the newly mowed lawn (never saw something like that before!) and a lot of different butterflies who were hard to avoid while on bike 😆😀 Energy recharge for the new week done! Let's go and smile on through the week 🤗💛🤗
next page →