#OHS

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Game night 🏈📣🤸🏽‍♀️ #mycheerleader #cutecheerleader #bulldogpride #ohs #wenumber1
Have you stretched today? • • Stretching is an important way to help maintain a healthy range of movement in your joints, keeping your muscles flexible and strong. • • Having tight hamstrings can inhibit your ability to walk by making it harder to extend your leg or straighten your knee all the way. This can also result in injuries being more likely to occur with any activity that causes a sudden forced hamstring stretch, as damage to the muscle may occur. • • Contact the team at Summit Industry Health today for a customisable stretching program for your workplace on 1300429164 • • www.summitindustryhealth.com.au • • #TeamSummitIH #workplacehealthandsafety #workforcesolutions #workplacesolutions #happyhealthyworkers #businesssolutions
Hoje foi dia de PR de OHS para 5 reps 225lbs Muito obrigado pelo incentivo coach @mariejdecillo. @crossfitsher sempre recebido com muito carinho😍 . . @rekoshi @giselle_santos @_healthy_spot @crossfitvle . . #crossfit #crossfitsher #treino #healtyspot #saúde #workout #laricasfitness #revistacf #fun #ohs
TREINAR: Adestrar; tornar hábil ou capaz através de orientação ou instrução, exercitar; realizar de modo regular certa atividade. O caminho para alcançar para o sucesso em seus objetivos. @mutucabarra #marciosantana #marciosantanapersonal #personaltrainer #saudavel #alimentaçao #corrida #barradatijuca #treino #ohs
I knew someday that the time would come when I didn't actually know the person who's photo I was asking for. So, instead of a name I suppose I'll explain why i like this photo. I've only taken a few close up portraits, and for whatever reason i got one of her. I really really like it. The lighting is nice, and the low angle is pretty cool.
When I squat, you squat, we squat 💪❤️ #teacherswholift #mce #swolemates #jb2 #snatches #ohs #cataclysmbarbell
Sem dores, sem medo de OHS! 💪🏼💪🏼 aos poucos voltando tudo ao normal, melhorando e superando sempre! Obrigada #CoachMateus @demolidorescrossfit #crossfit #ohs #crossgirls #curitiba #demolidores
Months of hard work are paying off! @rachel_bri_brady finally broke into the triple digits on snatch with 105lbs! We have been working on being patient in the pull and settling in the bottom! Great work Rachel!
Day 2 of Homecoming Week has OHS seeing double (Twin Day) #love #homecoming #proud #hoco2k18 #ohs #seminoles
Homecoming Week Day 2 Twin Day #hoco2k18 #love #proud #homecoming #ohs #osceola #arkansas #twins
Homecoming Week - Day 2 OHS was seeing double on Twin Day #hoco2k18 #homecoming #love #proud #ohs #osceola #arkansas #seminoles #seminolestrong
Não force nem apresse as coisas, tudo está onde e como deveria estar para que você alcance seus sonhos e objetivos, ainda que não veja isso agora. Confie que tudo está no lugar certo, é importante para ajudá-lo a relaxar e a desfrutar a jornada. . . . #ohs #mindfulness #lifestyle #bodymindspirit #lpo #wheightlifting #crossfit #sistemaincorporevida #privateclass
Complex vengan a mi!!! Snatch push press Ohs Snatch Balance #crossfit #crossfitmexico #crossfitmorelia #snatchbalance #ohs #snatch #teamzeus
Diff sunglasses ONLY $25 🕶 call for hold! 334.887.0151 #diffsunglasses #PCAUB #BHS #OHS #Ahigh #auburnuniversity #platoscloset #gentlyused
Didn’t film any of today’s session so here is some from yesterday’s ... sometimes I think coach hates me for the complexes I get: 2x snatch high with 2s pause at knee + 2x slow power snatch (6s to knee) + 2x power snatch #legburn Followed by some strong (and super slow) OHS to finish 💪🏋🏼‍♀️ #girlswholift #olympiclifting #snatch #ohs #strongwomen #strongissexy #ollylifting #bellabarbell @peakfituk @amazongym @bejuststrong @rogueeurope
Meet one of Bank Street Entertainment OVER THE TOP TALENT SHOW featured top local artists @jay_superb ! He will appear on Sat, Oct.6th @ The Orange Park Lions Club with @damitrice_._ as they both compete for the cash prize and trophy! And guess what? The audience has a choice to vote! Purchase your tickets at the door and watch who wins! For more info dm us or check out our Instagram ads! #orangeparkfl #ophs #jaxfl #jaxdancers #performingartist #jaxflorida #jacksonvillefl #jacksonvilleflorida #opfl #igersjax #jville #904jax #904 #904staugustine #orangeparkmall #orangeparkhighschool #ohs
OHS er en øvelse vi skal bli god venn med på Trimmen denne høsten😅🍂 Det øves og øves og her er det mye som skal klaffe for å utføre den riktig😅 #øveøve #ohs #overheadsquats #ohsftw #cfl1trainer #mobility #teknikk #teamtrimmen
A dream is a wish your heart makes ✨ . Increíble fin de semana con la familia de @crossfittarragona , llena de nuevas emociones, sensaciones y personas! Gracias a cada uno de vosotros por la oportunidad 😍 . . #crossfit #ohs #overheadsquat #thefenixgames #crossfitter #crossfittarragona #partners #crossfitgirls #competition #games #redhair #finally #traveller #travel #international #motivation #nike #reebok #health #hardworkpaysoff #nevergiveup
The #kettlebellswing . (American Kettlebell Swing variation) One movement to increase your heart rate and target your core, hips, hamstrings, glutes, lats, and shoulders. "It's an incredible total-body movement that builds strength while also requiring power, speed, and balance" #noelletarr #workout #crossfit #wod #sweat #fitness #abmat #pushup #dips #cardio #endurance #strength #strengthandconditioning #fitspo #fitness #cleans #cleanandjerk #powercleans #deadlifts #forreps #pr #overheadsquat #ohs #dale #miamifit #doralfit #stepupdoral #vamosquesepuede @bmsbyalepa
Geometric 💗 #pinknails #geometricnails
Bnn on Ets and Catch up Academy #ottumwa #ohs #bulldogs #ets #homework
Working daily to make the small improvements. A lot of work to get to here, future looking bright. Do the small things, progress. No matter where you are on health and fitness, daily investment in your body and mind will deliver results. Technique, consistency, then intensity. #crossfit #wheninroswell #ohs #thatshoeloan #roswell #ga
Almost talked myself out of this one, glad I didn’t. It was all the shirt...🎃🧙🏼‍♀️ #OHS #crossfit #leadthecharge
Today’s Weather 9/25/18 You may want to grab an umbrella for today and your sunglasses for tomorrow! Don’t forget to follow us @bdoglibrary ! #bnn #ohs #weather #rainorshine #ottumwa
DAY TRAINING CLASSE 18:15 POWER: OHS 5-5-4-4-4 WORK CAPACITY: (IN VIDEO) 4 ROUND FOR TIME HANG POWER SNATCH 10 DOUBLE UNDERS 20 STOH 10 DOUBLE UNDERS 20 #CrossFit #CrossTraining #Athlete #CrossFitTorremaggiore #Vialexxvaprile20 #OfficialBox #OfficialCenter #ThinkBig #Ohs #Power
Guys we need your trendy items! Come in to sell with us today and get CASH on the spot! We’ll be happy to see you 😊💰 #sell #auburnuniversity #PCAUB #BHS #OHS #Ahigh
DAY TRAINING CLASSE 18:15 POWER: OHS 5-5-4-4-4 (IN VIDEO) WORK CAPACITY: 4 ROUND FOR TIME HANG POWER SNATCH 10 DOUBLE UNDERS 20 STOH 10 DOUBLE UNDERS 20 #CrossFit #CrossTraining #Athlete #CrossFitTorremaggiore #Vialexxvaprile20 #OfficialBox #OfficialCenter #ThinkBig #Ohs #Power
Ladies we know holidays are coming so come get your gym outfit to stay fit! We have a lot to choose from!🏋🏼‍♀️ #beatgoals #foodbaby #auburnuniversity #PCAUB #BHS #OHS #Ahigh #platoscloset #gentlyused
The look you give the rings when you know you have 45 ring muscle ups in the workout ahead of you! #ringmuscleups #OHS #regionals2017 #crossfit
🔶I’m excited to announce that I'll be leading a Workshop entitled "Managing Stress in an Evolving Industry" at the 2018 Make It Safe Conference at the Anvil Centre in New Westminster on October 25!⠀ ~⠀ 🔶This 90-minute workshop will help Employers, who have a legal duty to protect employees from stress at work, to perform a stress risk assessment & get the tools to support action. ⠀ ~⠀ 🔶For more information about the Make It Safe Occupational Health and Safety Conference, presented by the Manufacturing Safety Alliance of BC, visit makeitsafe.ca ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #DrJoti #DrSamra #Psychology #mentalhealth #media #mediapsychologist #positivepsychology #psychologicalwellness #bethechange #healthandsafety #wellbeing #mindfulness #selflove #health #wellness #myworkplacehealth #OHS #inspiration #workplacehealth #Vancouver #YVR #VancouverBC #MakeitSafe #Stressmanagement
🔶I’m excited to announce that I'll be leading a Workshop entitled "Managing Stress in an Evolving Industry" at the 2018 Make It Safe Conference at the Anvil Centre in New Westminster on October 25!⠀ ~⠀ 🔶This 90-minute workshop will help Employers, who have a legal duty to protect employees from stress at work, to perform a stress risk assessment & get the tools to support action. ⠀ ~⠀ 🔶For more information about the Make It Safe Occupational Health and Safety Conference, presented by the @ManufacturingSafetyAllianceofBC , visit makeitsafe.ca⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #DrJoti #DrSamra #Psychology #mentalhealth #media #mediapsychologist #positivepsychology #psychologicalwellness #bethechange #healthandsafety #wellbeing #mindfulness #selflove #health #wellness #myworkplacehealth #OHS #inspiration #workplacehealth #Vancouver #YVR #VancouverBC #MakeitSafe #Stressmanagement
Snatchiando na @go_cf ♥️ treinão!! Parte do trabalho de força (strenght) de snatch balance e squat snatch!! wod irado de hoje, daquele jeitão que eu gosto ohs( over head squat) ♥️ hspu strict é box jump, um amrap de 12’ começando com 2 rep de cada movimento, aumentando de 2 em 2... totalizei 6 Rounds + 14 rep do ohs!! Obrigada @go_cf pela recepção de sempre!!! #crossfit #crossfitgirls #crossfitwomen #crossfit #crossfitbrasil #ohs #hspu #boxjump #cfbr #wod #workout #workoutoftheday #cf #crossfiter #crossfiters #crossviciado #crossvicio #crosslove
Sob o olhar sanguinário do vigia @roberto_tadashi 🧐😁👊🏼 . #Rep ou #NoRep !? Rsrs Registro das super seletivas TCB 2018 by @thais.oliv3ira #nutrilomariofonseca #crossfit #seletivastcb #tcb #games #ohs #sp #crossfitbrasil #wod #top #tenso
Never gets old. Give it up OHS peeps #ohs #orange #vih
Thank you for Sharing Your Hair!! . We love seeing all your gorgeous selfies. It truly makes our job that much more rewarding to see you enjoying your hair. And there's just something about that post-salon smile... . Share your next post-salon hair via instagram/facebook, using #mitchellwadesalon and receive $5 off your following hair service. . More ways to earn $5 off: -check in on facebook or yelp -write a yelp review -write a google+ review -download FLOK, our digital punch card . {{Click on link in bio for more specials and promotions.}}
That’s right. NO NEED FOR THE FLU SHOT. here is a all natural route. I use this every winter and it helps me to not catch the flu bugs that go around. Try it today. #noshots #ohs #allnaturalsupps #flushots #flu #allnaturalroute #healthierwinter #optimalhealthsystems
Sequência de over head squat sofrido! #ohs #crossfit #crossfitgirls
Tuesday morning motivation!!! As a Marine we get to see and do some things, that most dream of doing their entire life. To find out if you can be one of the few visit marines.com/RSORG
Esse OverHeadSquat ainda vai sair melhor. 🏋🏽‍♂️ @vanessabmj @crossfit883 #crossfit #overheadsquat #burpee #ohs #crossfit883 #crossfitbrasil
What’s your favourite kind of squat—and why?
FRIEND Fin de wod, last round, quand ton pote te lâche pas et te pousse tjs à donner plus... La magie du cf opère et tu vas plus loin, chaque jour un peu plus... pour une rep tu avances et donne tout ce que tu peux... Cela s’applique désormais dans mon quotidien, sortir de sa zone de confort et tout donner. Faire de son mieux, chaque jour et prendre confiance Merci @benjaminfloriscoach pour les conseils d’abord et pour tjs me pousser au cul surtout 😂😘💪🏻 #crossfit #crossfitgirls #crossfitlife #crossfitters #crossfitaddict #ohs #pullups #nevergiveup #confortzone #train #trainhard #repeat #bebetter #doyourbest #family #friends #mycrew #learnmore #lovemybox #aboutfriendship #grateful #happyme
My lil’ Minnie dressed up for character day ❤️ costume creds: @jessica_a_ammons #senioryear #hoco2k18 #ohs
OHS 🏋🏻‍♀️ #crossfit #ohs #reebok
Its easy to focus and train the things you’re good at but that’s means progression is slow. Focusing on weaker movements, controlling the reps and aiming on perfecting technique is what’s going to make you a better athlete. 5 ring muscles ups 5 OHS x 7 @gus.wittraining would be great to train with you next time 👍🏻
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