Can't you just smell this! ❤️🍏🍎🤗 #MyOolaJourney #OolaFitness #CinnamonIsTheBomb #Yum
Apple Peel Tea🍎
SAVE THE PEELS! When eating apples, don’t peel them! If your kids have trouble w/the peels, slice the apple really thin, *See 2nd Phote* - sprinkle cinnamon on them to prevent browning (that can be a turnoff for kids) #SayNoToGMO
apples- they remove an enzyme to prevent browning. Enzymes are needed to support the digestive function💯 #Cinnamon
helps regulate the natural sugars in #apples
DYK: Apple peels contain Vitamins A & C #antioxidants
!calcium, potassium, phosphorus folate and iron.
: Apple peels contain dozens of compounds called #triterpenoids
which have the ability to kill cancer cells!
You made a decision to spend a little extra on those organic apples (Thanks for Supporting Organic Growers!) why not get the most bang out of your buck?
When peeling & coring apples for baby food, applesauce, pies etc, save the peels and make apple peel tea.
Toss the peels & cores in a pot, and add double the amount of water ie, 3 cups peels = 6 cups water- add cinnamon sticks and bring to boil x 3 minutes. The Nutrients will be released into the water!
It tastes soooo good! It’s great warm or cold w/ice cubes.... and of course, the boiled peels and cores are tossed in the #Compost