Drop a ❤ if you agree and tag someone in the same comment! ❤🙌❤
Follow 👉 @spiritual.1111
for more inspirational posts.
👆 Credit and tag if repost thx. 🙏
We’re coming up on the last few day of May Masterbation Month? Have you touched yourself? Have you ever? ⠀⠀
Besides rubbing my clit on the face of a Cabbage Patch doll’s face when I was about 6, I didn’t start masterbating until I was 19/20. I was in college coming home late from the club, or probably more so bar, all my roommates were either out or asleep so I turned the tv on. Oddly our apartment complex gave us free HBO which I guess has porn on late night. At first I was shocked, then intrigued, then really into it. I slid my hand down my pants and really felt myself for the first time. It was epic!
Touching yourself, feeling yourself, getting to know yourself is the best way to have better sex with someone else. Test out different things on yourself so you know what you like and more importantly what you don’t like. Practice difference movements, positions, toys, starting, stopping, and edging. All this will help you during sex to have better sex. ⠀⠀
Masturbation is a natural beautiful thing that should be much more highly recommended than it is. Have fun touching yourself!!!
I believe in you! 👊🏻 Sending hugs, marshmallows, coziness and love your way 💕
All I can see is one clown shoe and one baby sneaker 🐜🐘
Struggle to see your own value and worth?
👉🏼 Focus on 𝘵𝘳𝘶𝘭𝘺 understanding and living your values.
The rest will literally take care of itself.
𝐕𝐚𝐥𝐮𝐞𝐬 ➡️ 𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 ➡️ 𝐕𝐚𝐥𝐮𝐞
If you want to be of value to people AND yourself...
...If you’re a guy who does not know your values, have no idea where to even start, and possibly even think it’s bollocks - you will likely continue to be like a leaf in the wind; constantly blown whatever direction life wants 🌬🍂
Understanding what you value now - where you spend your resources; time, energy, money - and what you want to value, needs to be priority Number One.
That is, as this image says, if you want to be of value and see that in yourself.
How often do you hold yourself back? Trying to control yourself: don't be too much. Don't scare or hurt anyone.
I deeply love both people in the picture. Both belong to the most amazing human beings I know. When we spent time together I can relax and be myself. I don't have to control or hold myself back.
We deserve to be ourselves, don't be judged or taught. If we are too much for others we probably shouldn't spent much time with them, because they are not a good match for us.
More we hold ourselves back more we are surround by people who would not like us truly. I am grateful for having her @doubravovakristyna
in my life and I am so proud of her true self. And I feel blissful to have him in my space almost all the time.
Don't hold yourself, I know it is scary but be yourself, be too much yourself to find out who loves you truly.
You deserve to be HAPPY
You deserve to be YOURSELF
You deserve to DREAM
Love Nicha ❤️ #beyourself #loveyoursoul #behappyandfree #freeyourself #relax #releasepower #betrue #bevulnurable #dontholdback #betoomuch #openup #letgo
The spiritual path, for me, is the most beautiful thing that came to me. I don’t have to be different, act different, dress different than I already do. I can really be me. In it’s most pure form. It’s healing me, my heart and opens me up to feel love fully. The more we move towards our true nature the more we release suffering, pain and negativity. I am walking around now and I am taking life in, I can feel that this earth is alive and that I am alive & I am so grateful that I am.
#life #spirituality #heart #openup #alive
Jedziesz komunikacją miejską i ciągle spoglądasz w telefon..przeglądasz social media lub słuchasz muzyki. Jest to zrozumiale, ponieważ jest XXI wiek i każdy tak robi, lecz my mamy dla Ciebie pewną propozycje. Odwróć się do osoby która siedzi obok Ciebie i spytaj jak minął jej dzień. Jak się czuje? Dokąd jedzie? Krótka koleżeńska rozmowa! Spróbuj! .
#telefon #telefony #smartfon #metro #komunikacja #openup #otwórz #ludzie #spoleczenstwo #warszawa
In my experience, one of the hardest aspects of mental health is initially opening up to someone. When your thoughts have only consisted in your head, finally expressing them can be terrifying and make everything very very real. Here are some of my tips on opening up:
Talk to someone you trust and love.
If you can’t say it out loud, try writing it down.
If you don’t want to tell anyone who knows you yet, try texting the crisis hotline at 741-741. It can help greatly to text your thoughts to someone and get some advice, before you tell someone close to you.
The suicide prevention hotline is 1-800-273-8255. Call whenever you need to 24/7 365 days a year.
Go easy on yourself, mental health is challenging and can be unpredictable. Remember to be kind to yourself. When you’re opening up it can be really really hard. Take a deep breath. Allow yourself to express your emotions in healthy ways while sharing by crying, drawing, or even taking a break from talking and going for a walk.
My DM’s are always open for anyone who wants to open up anonymously.
If you are ever in a crisis, dial 911.
#mentalhealth #mentalhealthawareness #mindfulness #breakthestigma #stigmafree #depressionhelp #openup #share #anxiety #crisis #kindness #itsokaytoaskforhelp #itsokaynottobeokay
SheBe is a network forum to empower women to connect with their intuitive healing abilities. Join us on Facebook @shebe
and share your stories! SheBe A voice of tolerance A voice of truth A voice of compassion. A voice of peace A voice of She Speak loud #openup #empower #intuition #speakup
Possibly have posted this before but 🤷♀️ I’ve finally told everyone in my life that I’m a little, no I don’t have a caretaker yes I have friends who support me and that’s all that matters
#princess #ddlg #openup #little #proud
Hiding emotions is considered the right thing to do, but this comes with healthy risks.
Some of the repercussion of stuffed emotions includes
▶️Increased Blood Pressure
Let’s learn to fully express our emotions.
“We're willing to talk about having a heart condition or having diabetes. We're even getting braver in talking about cancer or fertility issues. The brain is just as much of an essential organ in our body,” says Renee A., Director of Life@, Facebook's benefits team.
Renee says that one way companies like Facebook make progress in terms of employee mental healthcare is to embark on a three-step plan. Facebook's plan is designed to reduce stigma, improve access to mental health care, and create safe, welcoming communities where those discussing mental health feel supported. “We are trying to design these values around moments that matter in people's lives. And that's really our north star when it comes to our benefits design,” Renee says. “It also speaks to our company value of being open,” adds Clare. “It's a way to really live that value.” Read more about the three-step plan and how Facebook supports employee mental health on our blog (🔗 in bio).
It’s almost the weekend and I’m beach bound Friday night😀 Lots to be grateful for. I’m grateful for the @outdooryogasf
community continuing to show up with so much energy, love, and support giving me the opportunity to share what I love—practicing yoga outside in the fresh air surrounded by nature. I’m grateful to open my eyes today and another chance to start again. I’m grateful for my teachers taking the time to encourage me to explore and build strength through understanding. I’m grateful for those who pick up trash when they go to the beach knowing that little bit of kindness leaves the world a better place. I’m grateful for my family and their love. I’m grateful for all the farmers growing delicious natural vegan food in a sustainable way. I’m grateful for sunshine ☀️ I’m grateful for @julianneyoga
and all of her magic like bringing a tribe of amazing women together on a Hawaiian Yoga retreat. I’m grateful for the California cool breeze, so if you come out for the @outdooryogasf
soul flow 6pm Friday Baker Beach 🎧🧘🏻♀️🌊 bring layers ☺️we rarely can practice in our swimsuits in SF. And I’m grateful for that too, getting cozy with in a burrito blanket.
What are you grateful for today?
#beach #nature #yoga #grateful #weekend #love #freshair #breatheitin #openup #beachyoga #practice
Thank you 📸 @frecklesnfro
Vaak kan ik in mijn huis niet echt thuis zijn. Omdat ik nergens echt kan landen, omdat ik nergens lang mag blijven, omdat aan ieder huis een termijn zit.
Thuis ben ik wel als ik bij mensen ben waar ik om geef, als ik mag spreken en als er onvoorwaardelijke liefde is. Deze foto is genomen op het bedankdiner van @hetvergetenkind.
Ik ben heel blij dat ze mij dankbaar zijn en ze zullen nooit echt snappen hoe dankbaar ik hun ben omdat zij mij een thuis gaven. #openup #hetvergetenkind #bedankdiner
What does happiness mean to you ? ☀️ •
To me, happiness is: -conquering the skill of staying in the present moment ⏰ .
-letting go of all the expectations of myself and just loving me. 💕 .
-not letting my mind and racing thoughts negate my ability to be content and happy 😃 .
- connecting with good people and not letting worry get in the way. 👭 .
-Being content with what I have now, instead of being eager for more. 🤘🏼 .
-being able to look around me and appreciate the simple things in life... 🐶
There’s a Jewish teaching, “Who is rich ? One who is satisfied with his lot.” 🔥
The desire for more, more, and more is perhaps part of human nature. In this society, I feel a constant pressure to achieve more, to learn more, to earn more, to buy more ... more more more. Never happy until I have that one MORE thing. Then, you start to think about people who lived without all the luxuries and tools that we have now ... how did THEY achieve happiness ? Did they base their happiness off of their dress size or did they focus on things that actually matter ?
#streamofthoughts #streamofconsciousness #happiness #whatishappiness #heal #open #openup #biking #chicago #lakeshorepath #mentalhealth #health #coach #personal #smile #jewish #content #growth #growthmindset #introspection #healthymind #life #real #raw
Ik begin mijn intuïtie steeds beter te herkennen! Mn negatieve " Dit voelt niet goed" onderbuik gevoel Was ik wel bekend mee maar met mn positieve intuietie nu ook 🤗 Bijvoorbeeld wanneer ik een boek lees en bij de inleiding al mega loop te lachen, Yup That's it! Lachen zonder het te begrijpen is goed, follow that road! Leven vanuit mn hart ❤
Zo ook met mijn keelpijn, waar iedereen zei drink thee met honing dacht ik alleen maar Nope, ik ga waterijsjes kopen. Haha lekker eigenwijs mn intuïtie aan het volgen. Omdat vandaag dag 6 is naar de dokter? Hm nee ik denk dat ik theoretisch gezien bijna klaar ben, slikken doet geen pijn meer, mn klieren en amandelen zijn wel dik en ik voel het al een stuk minder door mn lichaam gieren. Ik voel mij gek genoeg, gelukkig, niet belabberd. Mindset is everything I guess. En ik red mij wel met ijsjes, rust en een enkel ontstekingsremmend ibuprofentje. .
Gisteren alles van de planning geveegd en bijna de hele dag in bed gedweild. Vandaag wat leuks aan getrokken, werkt altijd goed 😊 Grappige is dat mn ego ook gelijk stond te springen " kom we gaan naar de sportschool" haha bedankt voor je enthousiasme maar nee we blijven vandaag nog in chill modus om beter te worden. .
Dus zit ik heerlijk in het zonnetje buiten in de natuur bij een fijn tentje met een ijskoude home made lemonade 😍
Want ja ik heb nog steeds een deadline met mijzelf 😏 soms moet je het gewoon super fijn maken voor jezelf om je hobbeltjes te nemen 😇 .
OK DOEI ga aan mn shit werken. .
#magic #intuition #trustyourintuition #followyourheart #spirituality
#openup #vulnerability #innerpeace #feelings #growth #nevernotlearning #mebeingme #vision #sick #takeyourtime #livingbyfaith #surrender #mindsetiseverything #slowliving #trusttheprocess #growing #indestiltevindjedemooisteantwoorden #personaldevelopment #process #acceptance #notestomyfutureself #goodvibrations #rainbow
I’m afraid of so many things. Of failing, of being disliked, and speaking in public.
Whenever I speak in front of a larger-than-average-sized group, everything goes up— my heart rate, my vocal pitch, body temperature.. I’m afraid I can’t be articulate, I’m afraid I’ll end up sounding like an idiot, I’m afraid of blanking out on stage from my nervousness (which has happened on more than one occasion). My team knows now that it takes me at least 30 mins to ready myself for 5mins on the stage.
My Myers Briggs assessment places me at 51% extrovert, 49% introvert. what many people don’t know is that I pushed my introvert self into 3 years of retail sales while in college, to work on my awkward social skills so I could be extrovert-on-demand. It was hard. But I knew I had to push myself to do it, because not doing so would hold me back from speaking up and advocating for things that matter to me.
I’m far from being the best public speaker, but I think I’ve plucked up more courage over these years (also thanks to helpful tips from coaches!). I’m speaking up, and I hope with my voice, I can make the world a better place.
#openup #whatwouldyoudoifyouwerentafraid #facebooklife #studio #speaker #lightscameraaction #neonsign #justdoit