He is reaching his 40's , lives in a small town which most of us have never heard about, have a regular 9-6 job, a family man who attends all social events and family gatherings.
With his life style, #dieting
was a far fetched idea to him.
Now he is just 45 days into his #transformation #journey
and already showing tremendous results.
Apart for #FatLoss
has improved, #BloodPressure
came to normal, got significant increase in #energy
level and over all #health
And this is just the #start
He and I agreed that We are not going to take any shortcuts, we are ready to take his health and body to whole new level and for that we have already got plans lined up for next 6 and 12 months.
What do you think about his transformation?
#nosupplements #nofaddiets #fitnessmotivation #fitnessjourney
Now I could go on all day about mistakes people make when looking to lose fat. A lot of the time people make it harder and more complicated than it needs to be and then wonder why their expectations are not being met ✖️
If you're looking to lose fat and you're sick of making the same mistakes over and over again, I'd ask you "what are you going to do about it?" 🤷♀
Sometimes people just need a common-sense ear and a #plan
. If you've followed me for a while, you'll know i answer all questions pretty quick. If you're looking to get out of the cycle and misery of fat loss #mistakes
, get in touch. Send me a message @online_fitnesscoach
or reach me on my #facebook
and i will get back to you straight away 📬