#PR

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wintery vibes✨❄️happy weekend😚 Jacket: @urbanoutfitters @urbanoutfitterseu
245 PC PR I think? My old CJ Max was 255. Hadn’t done these since at least before the accident, prolly like 6 months. My form is trash and I caught it weird and almost died but other than that it felt good 😂😂 #olympiclifting #powerclean #weightlifting #pr #trashform #fitness #gains #leggings #legday #crossfit #cardio
Quería comprobar si en Puerto Rico las olas gritan ay bendito
⠀⠀ Работаем. Любим Заказчиков - кажется, эта любовь взаимна. ⠀⠀ Говорим о высоком. ⠀⠀ Печатаем визитки на супер - приятной бумаге. ⠀⠀ Одним словом, отрадно. ⠀⠀ #ламывгороде #Lamgroup #digital #pr #event #brand
You choose: muesli cup or egg & bacon brioche? 🍳 #FunFoodCatering
Congratulations to our client on her new home! She settled on a beautiful 3 bedroom, 2.5 bathroom home in Baltimore county. Thank you for trusting the Harris Hawkins Home Team to guide you home. #brandihawkins #clients #luxury #realestate #marylandhouses #buyersagent #sellersagent #buyahome #marylandrealestate #soldbybrandi #marketingexpert #pr #marylandhouses #greatservice #hgtv #goals #agent 
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The Harris Hawkins Home Team Berkshire Hathaway HomeServices PenFed Realty
312 Wyndhurst Ave Baltimore, Md 21210
410.464.5500 410.428.5929
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いつも、いいね、見に来て下さるユーザーさん達ありがとうございます😳⠀ ⠀ 今日は、モノトーン➕グレーを足した、この冬使えるシンプルコーデです!!🤩🤩⠀ ⠀ 是非見てってください!✨⠀ ⠀ このコーデ1mmでもいいと思ったら、いいね、フォローよろしくお願いします🙇⠀ ⠀ [U.SPOLOASSNのPRに参加しています。]⠀ ⠀ …………………………………………………………⠀ ⠀ [code]⠀ ⠀ 🧳シンプルカジュアルコーデ🧳⠀ ⠀ ライダース×タートルニットを合わせた、シンプルカジュアルコーデに仕上げました。⠀ ⠀ [codepoint]⠀ ⠀ ・時計は、特にモノトーンコーデにあいます。⠀ ⠀ [#PR #U .SPOLO #U .Sポロ]⠀ ⠀ …………………………………………………………⠀ ⠀ [size]⠀ ⠀ ・🧥[Outer]…M⠀ ⠀ ・👕[tops]…M⠀ ⠀ ・👖[pants]…M⠀ ⠀ ・👞[shoes]…6⠀ ⠀ …………………………………………………………⠀ ⠀ [WEAR📸]⠀ ⠀ アカウント名.Ryooo⠀ ⠀ ID.wear041023⠀ ⠀ ………………………………………………………⠀ ⠀ #シンプルコーデ #カジュアルコーデ #ライダースコーデ #プチプラコーデ #プチプラ #ライダース #タートルネックニット #チェックパンツ #腕時計 #お洒落さんと繋がりたい #オシャレさんと繋がりたい #服好きな人と繋がりたい #code #コーデ #fashion #ファッション #U .SPOLOASSN#theplatinumselect
Money over fame on all streaming platforms ‼@therealyoungquez #Scatpack Official video‼‼ (link in bio) Dj Service Pack Available & Money Over Fame ep drops everywhere January16th‼‼‼ Go tap in #january16threloaded on all platform rn‼‼ #ItIsWhatItIschallenge single on all platforms and official video out now ‼ https://youtu.be/KSAa0PT5oC8 🔥#worldstarhiphop #worldstar #WSHH link in my bio⁉‼🔥 January16th Reloaded Hosted By Bigga Rankin Out Now All Streaming Platforms‼‼ #musicbusiness #entrepreneur #digitalmarketing #hbcu #unsignedhype #BVE #pr #mtb #hiphop #rap #musicindustry #influencer #saycheese #influencermarketing #musicbranding #undergroundhiphop #saycheesetv #hashtags #ARKANSAS #unsignedartist #regrann #musically
❗️IT IS TIME❗️Come network with like minded businesses and non-profits January 31st! DM for any questions!
Pass by Tattoo’s By Taz for the “Big Ass Fleur De Lis Tattoo Special!” $75 for a 7 inch by 7 inch Fleur De Lis! Don’t meet me there, beat me there! #WHODATTOTHESUPERBOWL #flyers #graphicart #graphicartist #promo #prowmotionalproducts #webdesign #marketing #publicrelations #pr #branding #branddevelopment #logo #business #ig #igdaily #nofliter #web #webdesign #kingofbranding #nola #neworleans #flyerman #newyork #miami
Yassss. My 2nd pr from the awesome @gerardcosmetics & @hyimjen . Filming review on these beauties this weekend!! #GClove #GCsquad #GCaffiliate #GCfamily #GCfam #gerardcosmetics #affiliate #pr #makeupofinstagram #makeup #makeuplover #makeupjunkie
Sanse 2019 vamos PR #PR
315 with a 2 count pause at the bottom for #flexfriday #squats #squatbooty #pr #paws #3plates #liftheavy
#pr
Gracias espero su apoyo! Rieguen la voz y los que han comprado dejen review para que otras personas vean lo bueno que son los productos y se atrevan a dejar los comerciales que aunque son "mas baratos" en algún momento nos cobraran todo el daño que nos hacen... el cuerpo es nuestro templo y si tu no lo cuidas nadie lo hará por ti Bendiciones! #valleniellejabonesymas #vallenielle #apoyalodeaqui #apoyalolocalpr #apoyalolocal #puertorico #pr #boricua #artesanal #natural #0quimicos #wakalalosquimicos #cuidaelcuerpo #salud
¿De camino pa’ Rincón? 🤩🥰 • • • • • • • • 📦 Hacemos envíos 📱Pagos por ATH móvil 🚚 Entregas en Cabo Rojo y Mayagüez #jíbaratropical #jíbarapr #bikinis #swimsuits #saltlife #saltwater #explorandonuestraisla #islandgirls #islandvibes #tropical #tropicalvibes #island #puertorico #pr #isladelencanto #plaa #beach #sea #sand #vamospalaplaya #local #westside #caborojo #caboroots #rincon #isabela #aguada #sanjuan
🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ PRs!! 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ Personal record on both snatch and clean and jerk by 2.5lbs each!! Haha it sounds silly and such an insurmountable weight but if you knew my injury history you might be as excited as I am... 3 surgeries, broken bones and torn ligaments later... Every movement is a gift and I’m truly grateful to be pushing the boundaries past even when I was my healthiest. I was so close to this 225 jerk 😆 next time tho. _ #PR #personalrecord #weightlifting #olympicweightlifting #oly #olympiclifting #snatch #cleanandjerk #cleans #jerk #fullbodyworkout #strength #strengthandconditioning #strengthtraining #speed #power #athleticdevelopment #sport #sports #sportstraining #sportsperformance #sportscience #OC #orangecounty #hookgrip
Deixa o vento soprar… O que voltar te fortifica, o que voar, te deixa leve, o que ficar, te leva além 🍃 😍❤️ #viva #smile #sun #behappy #befree #intensidade #alegria #amor #familia #PR
Most difficult workout of my life...the non videoed sets were actually harder than these top sets #PR deadlift : 2x495 #PR deadlift : 9x435... the left side 5lb fell off on the 6th rep and didn’t notice so I finished off the last three lopsided with 430.. kinda messed me up I was supposed to do 10 but 🤷‍♀️ #PR flatbench DB press : 13x95s
It’s #thelittlethings that make life so great. This is the face of KCSA Managing Partner Jeffrey Goldberger enjoying his FIRST-EVER @chickfila meal. Thanks so much to the manager at our local restaurant for providing a free lunch when hearing it was his first visit! ❤️🍗🐄
Another PR if +10kg for my squat 5rm, absolutely buzzing with that!!😁 Sorry for the shit angle but had no other option than to rest my phone against my shaker on a bench, can’t wait till I get a proper camera 📸😁 #health #gym #squats #pr #letsgo #letsavew #noexcuses #motivation #weights #weightlifting #strengthtraining #hypertrophy #roadto3platesquat
Did you know that January is National Hot Tea Month? Yeah. I didn’t either… maybe cause i’m always spilling the tea. 🍵🐸
Epic Squat Machine 192.6kg (424.6#) x 5 You ever have one of those mornings where things don't seem to go correctly? Well, that was today for me. Still, with some good focus, I got everything handled. When does the weekend start? #squat #PR #relentless #thegripgarage #blessed #hardwork #garagegym @swolebiz @jtmac89 @juliakindoflifts @joronenarto @jpynnone @mr.widepinch @tolonenharri @dali.zheng @dlschwabs @oddhaugen
Repost from @eddiemadaki using @RepostRegramApp - Good evening beautiful people. Join me , yours truly #thatprguy ✔️ as I co-host , yet another exciting episode of the @weekendshowng on @aitonlineng . showing live this Saturday on @dstvnigeria CH 253 ; 8am - 10am. We’ll be touching on hot topics like Feminism , politics and a numbers of exciting current trends. Don’t Miss It! #iblenddoyou #blackhulkdiaries #thatprguy ✔️ #PR #MediaPersonality #Compere #TWS #weekendShow #abuja #lagos #ghana #SouthAfrica
MUSICA DE FONDO de @officialcruzito 👏🏼 Dale LIKE si te gusto ❤️ . . . @elcircurbano #elcircurbano #musica #trap #reggaeton #dembow #love #like4like #instagram #urbano #rd #pr #colombia #Canada 🔅
@designtofestival , Canada's largest cultural celebration of design is back on from January 18-27, with over 100 events, exhibits and installations. Make sure you check out designto.org to plan your festival schedule. . . . . . #clientlove #sobrill  #pr  #prlife #designTO #designweek #designTO19 #multibrand #torontoagency  #agencylife #igerscanada   #fashionblogger #styleblogger  #innovative #industryprofessionals  #creative #torontostyle  #torontofashion  #torontoigers  #canadaigers
Hello Fashion World 👋🏽 —————————————————————————— My First Self Produced Editorial Shoot of 2019. This project means so much to me to start the year off marking a clear direction for where I aim to shift my work. Som of you will get off the train here and others are just stating to get on . Either way I value all your engagement last and future . May those who decide to stay enjoy the creative adventure awaiting us . Thanks you 🙏🏾 . Muse : @kiyontecarter Photographer + Creative Direction: @polo.gibson —————————————————————————— #pologibson #editorial #fashion #ootd #dreamville #fashionpr #pr #marketing #publicrelations #publicist #branding #entrepreneur #media #girlboss #womeninpr #publicity #pr101 #prtips #socialmedia #prgirls #business #digitalmarketing #socialmediamarketing #prgirl #blogger #womeninbusiness #branding101 #photography #advertising
230x1 !!! 🤩🎉 15 lb lifetime conventional pr and 5 lbs over my kind of sketchy sumo pr from last block that I was noooot happy with (swipe to the end to see). Deadlift has GLOWN UP this block lol. 45 pounds added onto conventional in 7 weeks 😮 also yay over two plates!! Also PR’d my front squat with a single @ 95, relatively easy. And then 3rd set SLDL 125x3x3. Very pleased :-) @shethar @shethar.training - - - - - - - - - - - - #powerlifting #girlswhopowerlift #beginnerpowerlifter #gwpl #powerlifter #deadlift #deadlifttillimdead #girlswholift #girlswholiftheavy #womenwholift #womenwholiftheavy #strongwomen #juststrong #thisisfemalepowerlifting #powerliftingmotivation #strengthtraining #barbell #gym #workout #fitness #fitfam #legday #pullworkout #pr #fitfam #caffeineandkilos #inzerbelt #shethartraining #gothedistance
Petit PR deadlift du jour 1x255kg 😁✌💪 5kg de plus il n'y a pas de petite progression. Ça commence à se ressentir, la barre a été assez longue à monter mais c'est monté quand même ! . . . . . . . . . . . . . . . . #deadlift #pr #progress #progression #cool #strong #strength #force #power #powerlifter #powerbuilding #powerlifting #motivation #fitfam #fit #fitboy #fitfrench #fitfrenchies #gym #french #happy #npng #back #backday #beastmode #beast #videooftheday #basicfit #basicfitfr
“Koffee Brewing Up A Storm”. Have you caught today’s Observer? Take a look a how Koffee’s heating things up! Collab: @yamasapinto #artistepr #pr #gratitudeisamust
Vi önskar glad fredag från hissen på KONEs huvudkontor. Såklart är hissen KONE-blå och såklart går den ända upp! Har ni haft en bra vecka? . . . . . . . #tomorro #creativeagency #kone #reklam #pr #kommunikation #samarbete #hiss #branding
I wrote a book on finding what you are passionate about and spreading the word about it. Use the link in the profile to buy it for 90% off today
I think there is something very special about handmade work. You can appreciate the thought, detail, and time that has been invested into creating something amazing, whether it is great or small 💖 #Handcrafted #WithLove #BowowBandanas
Future is 2 today! 🙌🏼 . From a simple, random idea to a six-figure, full-service remote PR consultancy in 24 months. . We are are so proud of the work we have created, and grateful to everyone who has provided the agency with unwavering support throughout. . We have smashed targets in both our founding and second year, and predict 80% growth for 2019. . But this isn’t about back-patting. This is about discarding outdated traditions and doing things just because everyone else is. . It is about driving a new way of working, a modern way, benefitting not only us but our clients. . It is about the outdated vision that agencies need offices, big permanent teams, and inflexible practices. . We forecast that in 5 years, remote working will be a norm. And we should know. We are the Future.
#SkylarJPRAgence #PR #Dc Skylar J Public Relations Agency we build Experiences
Today didn’t go well, instead of leaving frustrated I took the time to stop and try and learn more about my body and it’s discrepancies. It’s easy to think weightlifting is just snatch c&j when it is so much more. So to my lifting friends, humble yourself and slow down so you can make your body all it can be! (P.S. zygmunt still choked me out in frustration 😂)
Faça amor, não faça guerra ♥️🌊
💙BLUE BRALETTE!!💙 Este bralette está perfecto para combinarlo en realidad con cualquier pieza!! Atrévete a ser diferente y crea tu propio estilo. Tienes que estar SET para todos los jangueos de este año!!🎶💃🏽🎶🍹 . . BRALETTE DISPONIBLE PARA ENVIO INMEDIATO!! . 🍃SIZE 💙SMALL . 🌟PRECIO ESPECIAL!! $18.25 envio incluido. DALE QUE VOY PAL CORREO!!📮 Llévatelooo!!! . . . . . Crochet Bralette made by me: @11_threads Digital art by: @Pachangueras_valy 🌵 #hipster #indie #bohochic #bohostyle #custom #ootd #festivalfashion #bohemian #handmade #friyay #california #crochet #ganchillo #madebyme #crochetlove #clothing #sexy #friday #bralette #bralettes #variety #creative #lovewhatido #pr #crocheteando #loquepidas #shopsmall #florida #smallbusiness #11threads
No te Detengas hasta que te sientas ORGULLOSA. . . 🌼 Simple y Sencillo . . . Te invito a que te inspire y te motives, y te des la oportunidad de tener una @Pachangueras_valy 🌵, son mágicas tienen la combinación perfecta para afectar tu entorno constantemente en un modo positivo siempre. . @Pachangueras_valy 🌵es igual a Palabras Poderosa + Combinación de Colores + Sonido que refleja constante recordatorio. . . #Pachanguerasvaly #pr #boricua #followme #puertorico #newadventure #girlboss #time #instagram #love #inspire #hope #bussines #apoyalodeaqui #growup #brave #powerfulquote #girlpower #girlboss #pensamientospositivos #quoteoftheday #grateful #happy #blessed #thankful #smallshop #supportsmall #apoyalolocal #🇵🇷 #smile #loveyourself
Me gusta en quien me estoy convirtiendo y MUCHO... . . . 🌼Date la oportunidad de sentirse asi... trabaja para lograr y repetir esta oración en voz alta, y que la gente lo note... que estas floreciendo... 🌱 . . . Te invito a que te inspire y te motives, y te des la oportunidad de tener una @Pachangueras_valy 🌵, son mágicas tienen la combinación perfecta para afectar tu entorno constantemente en un modo positivo siempre. . @Pachangueras_valy 🌵es igual a Palabras Poderosa + Combinación de Colores + Sonido que refleja constante recordatorio. . . #Pachanguerasvaly #pr #boricua #followme #puertorico #newadventure #girlboss #time #instagram #love #inspire #hope #bussines #apoyalodeaqui #growup #brave #powerfulquote #girlpower #girlboss #pensamientospositivos #quoteoftheday #grateful #happy #blessed #thankful #smallshop #supportsmall #apoyalolocal #🇵🇷 #smile #loveyourself
Meet Cassandra Dowell - One of our PR Account Managers Cassandra’s #experience working as a business reporter and most recently with cannabis startups in roles spanning public and investor relations provides her with a nuanced understanding of the communication challenges and opportunities in heavily regulated markets. Notably, Cassandra served as V.P of Communications for Revolution Enterprises, Illinois’ largest licensed medical #cannabis cultivation and laboratory company. Cassandra holds a journalism degree from #Roosevelt University, where she was also an active member of Students for Sensible Drug Policy. #PublicRelations #Cannabis #CBD #PlantBased #cbdheals #cbdlife #cannabisculture #PR #cannabiscommunity
Pretending like we’re not about to come home to 20” of snow 🤷🏽‍♂️
Sobre ter clientes lindas... Make para as fotos de formatura da futura doutora! #karollvidalmakeup 💄Batom: Amores + Boca Nada da @marisaad . . . . . . . . . #love #bomdia #boanoite #instagood #amor #fashion #moda #tbt #feliz #brasil #repost #look #pr #foto #instagrammer #cute #instamakeup #photooftheday #amo #photography #art #beautiful #happy #nature #viajar #sun #picoftheday #tflers #makeup
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