#Paleo

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I love using my grill!!! Some of my favorite meals are made on the grill!! And how about this Creamy Cauliflower Risotto?!!!! So easy to make! #veggiesmost #dinner #grill #whynotcountthisasmealprep #delish #paleo #glutenfree #healingmythyroid #hashimotos
Pavlovas com sabor a amor, memórias de criança, natal com verão, mãe💜 2 mini pavlovas: Ingredientes: ▪ 2 claras,à temperatura ambiente ▪ 2 + 1/2 c. de sopa de mel, puro ▪ Pitada de sal ▪ 1 c. de chá de farinha de araruta ▪ 1/4 c. de chá de extracto de baunilha sem álcool Processo: 1 Pré-aquecer o forno a 125ºC. 2 Colocar as claras numa batedeira com a pitada de sal, bater até criar espuma. 3 Coloque a farinha e o extracto e continue a bater até obter picos suaves. 4 Neste ponto, coloque o mel devagarinho, sempre com a batedeira ligada, até ficar com picos firmes. 5 Faça os montinhos num tabuleiro forrado com papel vegetal, coloque no forno por 1h. 6 Passado essa hora, desça a temperatura do forno para 105ºC por mais 30min. 7 Quando terminar esse tempo, abra um pouquinho a porta do forno, para que as pavlovas arrefeçam devagarinho, dentro do forno uns 25 min. Curd de limão: Ingredientes: ▪ 2 ovos ▪ 2 gemas ▪ 1/3 chávena de mel ▪ 1/2 chávena de sumo de limão, espremido na hora ▪ raspa de 2 limões ▪ pitada de flor de sal ▪ 6 c. de sopa de @primormanteiga Processo: 1 Juntar os ingredientes todos num tachinho, mexer e por a lume médio até o ghee derreter, sempre a mexer. 2 Assim que a gordura derreta, coloque o lume no mínimo e continue a mexer até pequenas bolhinhas aparecerem à superfície. 3 Desligar o lume, passar por um coador e colocar num jarro de vidro. Colocar no frigorífico. Estará ainda um pouco liquido, assim que arrefecer fica com a consistência certa Foi a minha perdição e fiquei com Curd de Limão para outras opções, como em panquecas, iogurtes gregos. Uma delícia. Faz franzir o nariz, por causa do limão 🍋 😍 Rose 🌹 @primormanteiga #receitascomhistória #paleo #pavlova #lemoncurd #paleodescomplicado #paleodiet #paleolifestyle #paleoart #cntodarose
Official Dietitians of USA Powerlifting @rpstrength !! Don't miss the deal on their new 2.0 ebook! . repost via @instarepost20 from @rpstrength Tonight is the FINAL night to get RP Diet 2.0 at the presale price of just $27 ($10 off normal price). # Use the link in our bio to grab your copy. The book will be available tomorrow afternoon to download! # Have questions on the new book? Comment below and we'll answer them for you! # Tag your friends too so they don't miss out on this! This will be THE go-to resource for nutrition on altering body composition and improving performance for years to come! It's written by four PhDs that have collectively helped thousands of clients lose fat, gain muscle and improve their performance! # #rpstrength #rplifestyle #diet #nutrition #macros #iifym #flexibledieting #paleo #cleaneating #carbs #science #muscle #sportnutrition #scienceisstronger #perfomance #keto #protein #supplements #healthyeating #health #wellness #healthylifestyle #rphealth #usapl #usapowerlifting #whyicompete #LIFTCLEAN
Nana bread never fails me😊. New recipe👉🏼 3 bananas, 3 eggs, 3 tablespoons of honey, 1 tablespoon of cinnamon, 1tsp baking soda, 1/4 tsp kosher salt, 2 cups of almond flour, 1 tsp vanilla mixed up and baked for around 40-50 mins in 350!
Oh. My. Gosh. I felt like i ate gourmet tonight 😂 Ryan literally made the best pork i’ve ever had! It melted in my mouth. I roasted some brussel sprouts and had half a sweet potato, all from @imperfectproduce (i only ended up eating half of the potato pictured though). The sweet potato probably kicked me out of ketosis but whatever! I think it’s good to eat these kinds of carbs once and awhile and break out of ketosis. @landbminiranch are the best and I’m so happy we found a pasture pork farm nearby! 🐷 - - - #plantparadox #theplantparadox #plantparadoxdiet #plantparadoxrecipes #plantparadoxprogram #paleo #paleodiet #paleofood #paleorecipes #keto #ketofood #ketogenic #ketosis #ketorecipes #glutenfree #glutenfreecooking #lectinfree #lectinfreediet #guthealth #pasturedpork #pastureraised #seattlefoodblog #seattlefoodblogger #imperfectproduce #weightloss #weightlossjourney
would u believe me if i said this meal came from a box? bc it literally did. ✨ this is @zonifoods coconut curry noodles! + 1/2 avocado, grilled chicken, and fresh dill on top! could not be more hype about this company!! 100% plant-based meals, run by a boss ass lady who is also a yale alum! plus the ingredients are 🔥 and this was so easy to prepare!! the best finals fuel!!! thank you @zonifoods ♥️
I wanted a turkey burger for dinner but I was too lazy 😂🤷🏼‍♀️ This might actually be better! Mixed greens, fried eggs, @pedersonsfarms bacon, @eatwholly guacamole, seasoned ground turkey, @primalkitchenfoods Chipotle Lime Mayo with sweet potato fries on the side 🍠 My only problem is, I wish I had more leftovers! 🤤 . . . . . #dinner #turkeyburger #sweetpotato #paleo #eatclean #nutrition #healthylifestyle #healthyfood #delicious #whatsfordinner #eatrealfood
N E W S P E C I A L #vegan Carbonara! Celeriac noodles, roast pumpkin, pine nuts and other goodness tossed in a vegan cream sauce 🤘😆
4 wks #nosugar variation #keto and #paleo methodology. #healthylifestyle 99 kgs
Think well/マインドフルネス 明るい未来を創造し、引き寄せる。 過去にあったことに後悔し続けるのではなく、今を精一杯生きること。 多くの人は過去にあった出来事や経験をもとに今を生きています。明るい未来を創造し、今何ができるのかと考えることで無限の可能性を生み出すことができるのです。 そして、今まで経験したことは全てあなたに必要があって起きた現象だと気がつくことができるのです。 #マインドフルネス #スピリチュアル #マインドコントロール #思考は現実化する #心の目 #意識 #気づき #奇跡 #野生的本能 #パレオライフアカデミー #瞑想 #愛 #awareness #innate #universal #miracles #wilderness #paleo #mindfulness #nature #spiritual #consciousness #paleolifeacademy
🚨5 FOR $25!🚨 We’re back at it with another 5 For $25 Friday deal! 💸We’ll be stocked and loaded to keep you ahead of the weekend!🙏 Remember this through the holidays, if you eat right you’ll feel right! DM us with any questions!📥 . . . #theironkitchen #fueledbytheironkitchen #healthy #fast #tasty #prep #mealprep #diet #fatloss #meal #mealplan #nutrition #indulge #flavor #foodie #quesadilla #macros #whole30 #keto #paleo #healthylifestyle #eatwell #eatclean #cookeville #cookevilletn #cookevillestrong
#vegan taco salad with grilled veggies ... ummm ... yes please! 🙌🏾💚
I’ve been feeling a little blue because I am, at times, lonely in my beliefs and views. I don’t want children. I don’t wear makeup or have much interest in fashion. I dress to be comfortable. I don’t shave my legs or remove my body hair. I don’t care about societal standards of beauty and I want to feel freed of all societal constraints in this world and just be FREE. I am not surrounded by other people who feel this way- where I live, I’m pretty alone in this. I’m also pretty alone in being vegan, as my city is the “hot chicken” capital of the United States, where I am. It’s hard to wish that you knew more like- minded people but don’t really know where to find them. But I would rather feel like this forever than to fake it and be pretend and have people like some shiny fake version of me. I can’t do that. I’m thinking about attending some vegan meet-ups that I can get to locally or perhaps travel to some far away. Any ideas? ❤️ also, the tree has nothing to do with the caption, it’s just dramatic 😂
More done than I like, what can you do? Eat up! #itsdone #castironcooking #castironskillet #paleo #food #itswhatsfordinner #beef #squash
Easy + small swaps without the need for detox teas / fad diets or ab trainers 👎🏽 --- For me nothing beats a warm spicy Indian curry for comfort food this time of the year. I made this Rogan Josh curry a while back, made it dairy free using coconut milk yogurt too 😌. You can find the recipe on my stories. --- I served the curry with either 👉🏼 Lower calories; 2 cups of friend cauliflower rice in coconut oil 👉🏼 Higher calories; 2 cups of brown rice. --- Personally speaking, carbs are the easiest macronutrient to adjust. They require more cooking time and planning ahead when it comes to whole food sources 🥔🥕🍠🍚. --- A calorie restriction is not only a great tool for weightloss, it’s something which is hardwired into us in our genes. Calorie restrictions extend our lives. It can help combat diseases and so much more. We are humans not machines and were not to designed to eat 365 24/7. . . . #paleo #cleaneating #glutenfree #healthyrecipe #paleodiet #healthymeal #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #healthyrecipes #plantbased #nutrition #lowcarb #lchf #healthychoices #jerf #paleolifestyle #fatloss #bbg #caloriecounting #dairyfree #keto #grainfree #weightloss #realfood #foodismedicine #weightlosstips
Guys, dinner tonight was surprisingly so good, I had to share. Yearsss ago I became obsessed with turning my vegetables into spg. Zucchini, butternut, sweet potato was my jam. However, I never tried carrots until tonight. This was SO yummy! Carrot & zucc “spg” with @stewleonards pork sausage and homemade sauce. SO easy, SO delicious, SO comforting on a snowy day. Highly recommend! #nom . . #live #life #laugh #love #smile #every #day #workout #eatwell #behappy #behealthy #nomnom #foodporn #paleo #cleaneats #cleaneating #healthyliving #fitness #fitfam #dinner #diehlnutrition #thedailydiehl #lifeisdelicious
🍫🌶🍫🥥Time 2 relax w/ my Spiced Hot Cocoa Blended heated 1/2c @traderjoes almond milk + 1/2c water @primalkitchenfoods #chocolatecoconut #collagenfuel Dash Cardamom + Cinnamon Knob of ginger Top w/ pink peppercorns 💗 Ready 4 some sweet dreams now... #collagen #skinfood #guthealth #liverhealth #keto #paleo #lowcarb #dairyfree #nutrition #foodie #bedtime #nutritionist #dietitian #rdeats #healthy #wellness #whole30 #beauty #hotcholocate #hotcocoa #fitness #yoga #wellandgood
Missed out on DAY 4's Giveaway with @marissaswhole life? Don't Worry you can still indulge in our Cinnamon and Cocoa Plantain Chips for 15% off using the code HOLIDAY18 at check out! #12DaysOfAmaziCheer . *** Here's one of our favorites by @marissaswholelife for entertaining during the holidays: CHOCOLATE POWER FUEL COOKIES 🍪 . ~INGREDIENTS~ - 1 C of Almond Flour - 1 C of @amazifoods  Cocoa Plantains - 1/2 C of @eatnuttzo  Chocolate Power Fuel - 1 Egg 🥚 . - 1/2 C of @enjoyfulfoods  Cocoa Powder - 1/3 C of Honey 🍯 . - 1 tsp of Vanilla Extract - 1/2 C of Walnuts - 2 Tbsps of Water ~DIRECTIONS~ 1. Mix all ingredients in a bowl except walnuts! 2. Put walnuts in the mix and stir. 3. Form into cookie shapes & bake for 15 minutes at 350 F. 4. ENJOY 😋
All I have to say is these #keto recipes, especially the Garlic Parmesan Chicken Wings need to be on your weekly #mealprep menu ASAP! Sooooo dang good! The “cheesy” kale chips and chicken enchilada soup are delish too!! Link to recipes in profile 👉🏼👉🏼👉🏼 . . . #paleo #lowcarb #whole30 #lowcarbrecipes #houstonblogger #leakygut #hormonebalance #fitness #ketoweightloss #holisticnutrition #healthyfood #healthyrecipes #aip #ketodinner #intermittentfasting #ketosnacks
this plate is packed with some goooood flavor flave 😍😋✨ Salmon with lemon and capers, miracle rice with lime and cilantro, grilled zucchini’s, smushed Brussels sprouts with melted cheese! #nuffsaid • • • #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #ketofam #ketolifestyle #lowcarbhighfat #weightlossjourney #ketofood #ketoweightloss #lowcarbdiet #ketocommunity #ketorecipes #fitness #healthy #ketoaf #intermittentfasting #ketotransformation #healthyfood #ketones #sugarfree #paleo #highfat #ketofriendly
BROCCOLI “CHEESE” SOUP // These cooler days have me wanting soup every day! And it is the easiest way to get our veggies in (especially with the kiddos!) • Broccoli cheese soup - Sauté 1/2 large onion and 2 garlic cloves in olive oil for 5 minutes. - Add 2 cups vegetable broth, 4 cups broccoli, 1 Japanese sweet potato. Simmer for about 30 minutes. - Blend @vitamix cooked ingredients with 1/4 cup almond milk, 1 tsp sea salt, 1 tsp Tumeric, 1 cup cashew mozzarella style cheese @parmelacreamery (my favorite brand!) - recipe makes about 4 cups and I paired with @simplemills bread #packedwithnutrients #souprecipe #sosimplesogood
Japanese sweet potato & leek soup 🍲 . . I’ve been feeling like some warm comfort food with all of this cold & rainy weather. So here’s a spin on the good old classic creamy potato and leek soup. If you haven’t tried Japanese sweet potatoes you have to give them a try! I made this soup dairy free but it can also be made vegan! . . HOW TO MAKE: • 2 large Japanese sweet potatoes cubed • 3 leeks sliced • 1 white onion • 4-6 cloves of garlic minced • 4 cups chicken broth (or veg if vegan) • 1 can coconut milk • 2 tbsp coconut oil or butter • 1 tbsp chicken bouillon (veg for vegan) • 1 tsp sea salt + more to taste • fresh black pep • 2-3 bay leaves • juice of 1 lemon • fresh herbs chopped (goes well with parsley, thyme, or rosemary) . . ** melt coconut oil or butter in a pot on medium heat. Add the onions and garlic and sauté for 2-3 minutes. ** add the sliced leeks and cubed sweet potatoes (I leave the skin on) & sauté for 5 minutes, stirring occasionally. ** add the coconut milk, chicken broth, chicken bouillon, bay leaves & sea salt. ** bring to a boil and turn down to low heat to simmer for 18-22 mins. ** check potatoes for tenderness. Once they are done add the pepper and fresh herbs. Taste and add more salt if needed. ** blend the soup with a hand blender (or blender). I like to take some of the potato and leeks out to add back once I’ve puréed the soup! .**add some crispy bacon or cooked sausage to the soup at the very end if you want a little more protein in there! . . . . . . . . . . . . . . . . . . #glutenfree #delicious #food #homemade #dairyfree #vegan #vegetarian #soup #comfortfood #campbellriver #vancouverisland #dairyfree #paleo #dinner #recipes #healthy #healthylifestyle #healthyfood #healthyrecipes #happy #fresh #potato #leek #creamy #fullheartnutrition
Day 10 on the @wildroseproducts - I'm feeling so much better and kicked some bad habits I picked back up. Tonights dinner consisted of.. steak, caramelized onions, roasted brussels, carrots, yams and quinoa 😍 // #cleaneating
There are quite a few things I love when I look into adding supplements to my life...one of my new favs in my arsenal is a game changer. Been watching others get results for quite some time now, and I’m excited to add this to my daily routine!! . 🥄 Fat loss/Inch loss 🥄 Inhibits fat cell growth 🥄 Lean muscle gains 🥄 Improved skin 🥄 Results . Cheers to more fat loss this Holiday season and New Year!🥄🥂 . Yes please🙋🏼‍♀️⬇️
dont forget the Best Kombucha ever at @nohofarmersmarket0513 this saturday provided by @primalprobiotics_llc made from the heart and for your health benifits .
Perhaps a controversial opinion but I kind of like tuna salad (salad) 😬 this has a little bit of onion in it but think I’m OK with small doses 👌🏻_______________________________________________________ #guthealth #digestion #guthealing #cleaneating #balance #eeeeeats #foodblog #lowfodmap #foods #wholefoods #realfood #cleaneats #sanfrancisco #mealprep #paleo #whole30 #glutenfree #fodmaps #mealplan #mealplanning #worklunch #salad
Train unilaterally. That goes for the #sidepony too. - 📸: @functionalcoach
Large and in charge 11 weeks to go!!!!... also last day of school for the bigger kids, holiday mode begins, which actually just means more work for me 👶🙋‍♀️❤ #bump #selfie #documentyourdays #mum #mumlife #mom #momlife #paleo #cardio #keto #lazyketo #pregnantlife #pregnancy #pregnant #fit #fitspo #fitfam #fitpregnancy #fitnessmotivation #instalove #motherhoodunplugged #lifestyle #beach #positivevibes #zen
Low Carb “Cheesy” Kale Chips are probably the most delicious way to eat kale! These babies are so dang good!! I made these with an air fryer but you can also bake them in the oven... click the link in my profile to get the recipe 👉🏼👉🏼👉🏼 . . . #lowcarb #keto #kalechips #dairyfree #carbcycling #paleo #whole30 #glutenfree #houstonblogger #cleaneating #kaylachandler #healthylifestyle #holistichealth #hormonebalance #vegan #detox #hashimotos #adrenalfatigue #mealprep #ketosnacks #lowcarbsnacks #fitness #eatclean
We have an easy healthy holiday treat recipe for you this season. Infused with Subi greens and superfoods, it’s a snack, treat and blast of nutrition all in one! 💚✅ . . Subi Stars ✨ . 1/3 cup melted coconut butter 1 tablespoon coconut oil 2-3 teaspoons Subi powder Few drops stevia, to taste . Whisk all ingredients together in a bowl and then pour into little silicone mounds of your choice. . . What are your favourite holiday treats? 🎄🦌 . . #greenlife #getsubi #superfoods #paleo #vegan #veganfoodshare #healthyfoodshare #fitlife #paleorecipes #healthyrecipes #superfood #lowcarb #keto #lowcarbsnack #ketorecipes #ketodiet #veganfood #plantbased #wholefoods
Vegan Mushroom And Potato Piroshki Recipe (Gluten-free) Ingredients 200 g potatoes, peeled and chopped 150 g mushrooms, chopped finely 1 cup (125g) buckwheat flour 1/2 cup (118ml) canned coconut milk, plus more for brushing 1 tbsp ground flaxseed 2 tbsp chopped spring onion 1/2 tsp turmeric 1/2 tsp salt (or 1 tbsp tamari) black pepper to taste Instructions Preheat oven to 200 degrees C/392 F. Place the chopped mushrooms on a non-stick baking tray or greaseproof paper and bake in the oven for around 15 minutes. At the same time, boil the potatoes for 10-15 minutes, until soft. Meanwhile, combine the buckwheat flour, ground flaxseed and coconut milk in a bowl. Start by mixing the ingredients using a spoon and then knead using slightly damp hands until a dough ball forms. On a lightly floured surface, use a rolling pin to roll the dough out into a thin disk. Use a glass or a circular cookie cutter to cut out thin circles in the dough. To make the filling, simply mash the potatoes in a mixing bowl, then stir in the mushrooms, the chopped green onions, turmeric, salt and pepper. Place a little bit of the filling in the middle of each circle, not too close to the edge. Then, fold over one of the edges to connect them and use a fork to ensure they are stuck together. Repeat with the remaining circles. Roll any remaining dough into a ball and roll it out once again, repeating the process until you have no dough left. Arrange the piroshki on a non-stick baking sheet or parchment paper, brushing lightly with more coconut milk. Then, bake for 25 minutes at 180 degrees C/356 F, until golden brown. Serve immediately or store in the fridge/freezer for later. (eartofmaria) #christmasrecipes
Shipping myself halfway across the world to Sidney so @monicayateshealth can make these for me 🍫 If you’re not already following her, check out her blog, YouTube, and page for amazing recipes and all the resources about healing women’s hormones on a physical and mental level.
As I'm just a beginner in the Paleo lifestyle, I'm researching and learning everyday. I've been trying to find alternatives for the kids with chips and snacks. One snack that I have found to work is coconut shavings, they love them. I tell my two sons they are chips lol they are so crunching and sweet I'm a big fan of them myself 👌 #paleo #mypaleofamily #paleoliving #beginner #organic #health #healthylifestyle #betterchoices #paleorecipes #foodporn #eating #food #healthyfood #recipes #eatwithyoureyes #mummalovestocook #cookpaleo #instafood #instacook #plateitup
Flank steak and asparagus. We grill all winter here @arrowheadridge. #outdoorsman #grill #charcoal #steak #paleo #whole30 #winter
Smart carb-healthy fats-nourishing mineral dark green-Beta-carotene packed feast. ________________________ Avocados|| yuzu, sesame, chili. Sweet tatters|| Ghee, herbs de Provence, apple cider vinegar (the secret to the best potatoes of your life) Mixed greens|| chard, arugula, baby kale, radicchio, purple cabbage in olive oil & balsamic. & sun-dried tomato sausage.
Big shout out to @bombdomd !!! Thank you SO much for this AWESOME surprise!🎁 Vanilla Ski is about to go down my esophagus..😁 I'm sooo excited to try it for the first time! 😋🍹✨
Have you been eyeing off a Zazen Water Filter, waiting for the day they go on sale? Well today is that day - with a total RRP of $735 now for just $595 - until Christmas Eve only! Get in while you can, as there are only 3 deals available.
Happy #nationalhotcocoaday ! Have you had your cup today? I had mine yesterday, dairy free and refine sugar free with a drop of Peppermint Vitality😋. All I was missing was my homemade marshmallows to top it off. What is your favorite way to drink Hot Cocoa?
Protein snickers crunch crack bars... they’re called crack bars for a reason, let me tell youuuu. Crunchy, crispy, sweet, chocolatey, caramely.. I’ll stop. They’re so damn good. And pack a good little punch of protein for that mid-day slump! I promise you’ll keep going back to these bad boys.. . . I have been on a healthy treat kick lately, trying to put my own healthy spin on some old classics & ive surprisingly not sucked. 😂 if you guys have any suggestions that you’d like to see me try & health-ify, leave them below! I love the input! Recipe for these are up on the blog! 💕✨ . . #foodblogger #foodblog #foodforthought #mindbodygreen #paleo #fitgirls #vegansofinsta #vegan #veganfood #veganeats #veganfoodie #cleaneating #whole30 #paleodessert #toneitup #keto #ketogenicdiet #glutenfree #rawvegan #wellnesslifestyle #paleodiet #plantbasedrecipes #health #healthy #vegansofig #plantbased #healthyfood #healthylifestyle #chocolate #foodie
Finally tried the @questnutrition pizza 🍕 I’ve seen this all over Instagram since it came out a while ago, and I’ve always been meaning to try it because I loveeee Quest and pizza 😛 You can get them at Target 🎯 Also yes, I like my pizza a little on the toastier side, so ignore it’s crispiness 🥵 My review is that it wasn’t bad! It’s no Chicago pizza or anything buttt.... for the macros I think it was pretty good and I would eat it again 🤙🏼 It’s super high in protein and low in carbs if that’s what you’re into 🙌🏼 • • • #healthypizza #avocado #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #avocado #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #pizza
Aloha Friendos 🤙🏼 Haha noo I’m not in Hawaii, but gotta get some good vibes out there somehow! I hope you all kicked this Monday in the bootayy haha 🤣 Vibes in the office today were kinda high strung so me and the other girls I work with blasted some JB and made tons of energy bites (holiday ones too 😉). It’s all about how you chose to make your day! And a little smile goes along way 😊 Anyonewhooooo, here is a super tasty Mediterranean bowl to grace your timeline on this Monday 🥣 I’m really loving fresh and colorful food with a lot of different flavor right now (even though I don’t eat it very often because I’m usually at work) but this bowl hit the spot. Would recommend‼️ • • • • #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #avocado #followforfollow #chaarg #paleo #whole30 #buddahbowl #rd2be #fnce2018 #falafel
Happy Sunday fun-day! I hope everyone had a great weekend!! I know a good majority of you have finals coming up, so happy studying as well 🤘🏼 @perfectbar makes a GREAT study snack or even Christmas gift 🎁 and lucky for you you can get a discount on these super tasty bars using the link in my bio! No joke they are one of my favorite snacks, but don’t just listen to me, try them yourself🙌🏼 Happy snacking 😛 • • • #chocolate #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #snack #snacks #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #snack #youtube #youtuber #rd2be
$1 pumpkin Noosa at Target?! YES PLEASE! This little guy makes the perfect snack or breakfast (or any yogurt cup that is— high in protein and good source of carbs!) 😛 it even came with the toppings! I just added some almond butter to it because of course that’s how I roll 🤙🏼 We love a tasty quick treat 💁🏼‍♀️ • • • #breakfast #breakfastgoals #healthylifestyle #healthyfood #strongwomen #strongnotskinny #fitness #fitnessmotivation #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #fit #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #snack #snacks #followforfollow #sezzysquad #bbg #paleo #whole30 #wholefoods
Elllloooo eryyybodayyy 👋🏻 Today was a great day because I SWEAR I saw the sun and some blue sky... but that was VERY short lived because it is now snowing again ❄️ Here is my super quick brekkie 😛 it tastes so naughty but it’s not at all! If you love sweet breakfasts give this a try, I promise it won’t disappoint andddd it’s really quick to make 🤪 ———————————————- dEATs: - packet of instant oatmeal (I just bought a new kind that l - like... it’s just microwaveable oats in a 100cal packet) - Chocolate protein powder - Water ~~~ 90 sec in microwave and stirrrr ~~~ - Almond butter (or nut butter of choice) - Banana - 92% dark chocolate (one of the best superfoods on the planet!!!) - Coconut flakes • • • #breakfast #breakfastgoals #healthylifestyle #healthyfood #strongwomen #strongnotskinny #fitness #fitnessmotivation #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #fit #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #snack #snacks #followforfollow #sezzysquad #bbg #paleo #whole30 #wholefoods
Man oh man do I miss the sun... I honestly don’t think I’ve seen it here in Minneapolis in over a week... These dreary snowy days got me missing warm summer nights eating wood fire pizza and sipping some refreshing beer 🍺 Honestly I love me some good healthy food, but nothing beats beer and pizza 🍕 EVERYTHING IN MODERATION PEOPLE! I guess that goes for the sun too here in Minnesota 🤷🏼‍♀️ • • • #healthypizza #avocado #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #avocado #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #pizza
One of the small things we do in my internship is make energy bites for the football players😛 THEY LOVE THEM 👌🏼 As you may know, I am allergic to peanuts, and peanut butter is one of the main ingredients in these bites 🥜 There are are some players with peanut and tree-nut allergies who can never eat the bites... and man I felt for them! I decided to make peanut and tree nut-free energy bites using almond butter and sunbutter! THEY WERE SO GOOD! Trust me, it’s the little things for us allergy kids 😉 • • • • • • #breakfast #breakfastgoals #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #snack #snacks #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #snack
Just a little pancake platter on this wonderful Tuesday🥞 Today for breakfast I made some @kodiakcakes that I got a month ago at the Food and Nutrition Conference and Expo #fnce and they were AMAZING 😫 It was @kodiakcakes Almond flour Lemon poppyseed pancakes topped with almonds, coconut, blueberries and almond butter 😛 • • #breakfast #breakfastgoals #healthylifestyle #healthyfood #strongwomen #strongnotskinny #fitness #fitnessmotivation #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #fit #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #chiaseeds #followforfollow #sezzysquad #bbg #paleo #whole30 #wholefoods
Hey everyone!!! I hope you all had a great Thanksgiving 🦃 I took the past few days off of this account just to soak in my time being home 🏡 it was great to just relax! It’s so important to detach from social media 📱 even when it’s the prime holiday for taking pics of food 🥘 This is an AMAZING açaí bowl I had right before I left Minneapolis for Chicago 😛 as I like to say, the more toppings, THE BETTER! Have a great week 🔥🤙🏼 • • • #breakfast #breakfastgoals #healthylifestyle #healthyfood #strongwomen #strongnotskinny #fitness #fitnessmotivation #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #fit #diet #dietfood #dietitian #nutrition #nutritionist #food #snack #snacks #followforfollow #sezzysquad #bbg #paleo #whole30 #wholefoods #acaibowl
I made this can I get my PhD now what else do u want from me??? And I knoOoOow the real lyrics say “cage” instead of “cave” but its called creativity sweaty, look it up 😤👍💦🙈💚🤣#plato #paleo #flintstones #mrbrightside #platon #socrates #indierock #philosophy #cave #caveman #cartoon #cartoons #edits #edit #memes #meme #memesdaily #dankmemes #dankmeme #dank #humor #puns #philosophie #academia #phd #philosopher #wisdom #classic #bandmemes #oc
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