#PilatesLovers

1,840,092 posts

Loading...
Sunday’s are for family, friends, cuddles with pets, nourishing food, acting silly and making goals for the week ahead👊🏾 photo credit to the amazing @lanniesphotos photos * * Unlimited Weekly Studio Membership: ONLY $30 a WEEK!!! Unlimited access to Reformer & Floor Classes! Sign up via link in bio above👆🏾
10月20日、21日のレッスン📸です🐆🐆🐆🐆 今日はすごく天気が良いですね☀️ 良い日曜日を過ごし下さい🍀 #mahanabodystyle #大津市 #瀬田 #pilates #pilateslovers #ヨガ #yoga #トレーニング #traning #enjoy #エンジョイ #姿勢改善
I think we might play with the magic circle this week ⭕️ #pilatesprops #barreprops #magiccircle #pilatesring
Nothing good is easy 👌🏼🤸🏻‍♀️😎 #pilates #reformerpilates #pilatesgirl #pilateslovers #studiopilates #guangzhou #china
What do you generally do after a heavy workout? Wether you're lifting, doing HIIT, Cardio, Pilates, strength and conditioning workouts, or wether you work on a group of muscles everyday, you NEED to incorporate Yoga into your workout regime. Yoga is a best way to stretch, expand and breathe into your muscles, thereby allowing for more oxygen to make way into every single cell. Pigeon pose is the best way to cool down - open tight hips, hamstrings & quads/pelvic floor muscles and literally working on your core, lower back and spine all at once. I always use this Asana as my go-to move and you should do too!❤️ . . . . #pilates #yoga2point0 #yogaposes #yogini #matpilates #pilatesbody #yogaeverydamnday #yogalife #fitnessmotivation #fitfam #fitnessaddict #yogalife #puneinstagrammers #igyogafamily #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #fitspiration #yogisofig #instayoga #fitnessblogger #pilateslovers #yogaance #yogaworld #yogafit @befitpilatespune @24_over_gym @fact_fitness @aestheticsculptor @yogamastersindia @yogafeature @pictures.of.india Pic by @neha.jayarajan
#Repost @pila_smiler with @get_repost ・・・ 리포머 점핑보드는 척추나 무릎관절이 약해서 유산소 운동이 힘든 분들도 부상의 위험없이 재미있게 진행힐수있는 유산소 운동입니다 ☺️☺️ . . 코어도 단단해지고 유산소에 다이어트까지 !! 남녀노소 누구나 좋아하는 점핑보드🏃‍♂️🏃‍♀️ 함께 뛰어봐요🔥🔥 . . #메디앤컬 해운대장산점 ☎️051) 702.7999
İyi Pazarlar...🍀🎈🍀 Haydi biraz zıplayalım 😊🤸🏿‍♂️😉💃🏽 . Let’s Jump... 😊🤸🏿‍♂️😉💃🏽 Have a Nice Sunday 🍀🎈🍀 . - 30-60 saniye/sec . #cardio #plank #plankjumpingjacks #totalbodyworkout #coreworkout #functionaltraining #bestrong #challenge #noexcuses #noequipment #stability #homeexercises #core #abs #pilates #instructor #pilatesinstructor #stretch #stretching #flexibility #strength #balance #breathe #discipline #motivation #exercise #workout #matpilates #pilateslovers #gununegzersizi
A weekend in the fresh air of the countryside is always good for the soul! Adding this to #plankingaroundtheworld for my friend Karen @pilatesplaceyyc . . . #pilates #pilateslovers #pilatesinstructor #pilatesplank #plank #pilateseveryday #pilatesstrong #strongerthanyesterday #sanitynotvanity #pilateswithloz
근육 해부학 하나하나 알고 동작에 적용시켜 큐잉들어가기💃🏻 . . . 11월 매트 소도구 대기구 필라테스 지도자 자격과정 모집중❣️ ————————————————————————— _ 단순히 동작을 흉내내는 것이 아닌 올바른 움직임을 갖는것💪🏼 _ 잘하려고 하기보다 느끼려고 하는것💪🏼 _ 자연스럽게 몸은 좋아지게 되어있습니다😉 . . 정확한 이해 • 올바른 움직임 • 바른 몸 자하요가앤필라테스에서 함께해요😎😎 _ _ _ [문의] 📩 DM 📞 010.3920.0211 📲 ᴋᴀᴋᴀᴏ ᴘʟᴜs : 니키필라테스 🙏🏼 100% 상담예약제이므로 방문상담시 꼭!! 예약해주세요! _
Have you ever heard someone say “Pilates doesn’t work for me” or “Pilates is easy”? ... Us either. It’s 100% worth it! . . . . . #pilatesstrong #pilatesbody #pilateslovers #stronger #yountville #napapilates #napavalley #winecountryliving #pilatesclass #yountvilleca #stottpilates @merrithew @toesox @lululemonnapa
• SIDEWAYS SUNDAYS • . Side bends/ side crunches / leans on the reformer are such a good oblique burn. 🔥🔥 . Time to get the abs ready for summer. 😜 . . #pilates #core #muscles #strength #health #fitness #healthy #strong #exercise #motivation #fitspo #pilatesbody #pilateslovers #glutes #exercisemotivation #workout #healthylifestyle #fit #fitness #fitnessmotivation #physio #physiotherapist #pilatesreformer
How many of us can say that we got to use our #POPflex active outfit on stage for a performance?! I was fortunate enough to have been able to be a part of the Latte Tones and sing as Anne the trapeze artist from The Greatest Showman. Y’all have no idea how excited I was to know that I got to wear workout clothes on stage. Pop army represent! . . #PIITster #PIIT28 #PIITPrincess #popworkandrockit #yogaeverydamnday #yogajourney #fitnessjourney #instapilates #fitfam #teaserpose #healthy #workout #flexibility #yogi #exercise #fitlife #fitspo #fitspiration #pilateslovers #challenge #popsters #popflex #poppilates #pilates #blogilates #piit28 #fitness
Do you need a kick start to a better healthier you ? Join our summer challenge to look and feel great. Body Reformers challenge combines nutritional guidance from a Naturopath with Pilates, Barre & stretch classes & more. Limited places available so call us for more information on how we can help you 😃 0420733676 or 0424733676 @bodyreformers #pilates #fitness #fit #pilateslovers #pilateschallenge #ilovepilates #beyourbestself #strength #resistancetraining
#eclair 🍓 또 밥은 남편 뜻대로 & 디저트는 내 맘대로ㅎㅎ 에클레어 먹어줘야죠😍 달다구리는 역시 내 인생의 동반자💕 넘나 맛있는것ㅋㅋ 세개 다 내꺼! 바닐라 & 생크림딸기 & 커피 . . . . . #디저트 #예쁜 #프랑스 #파리 #커플여행 #먹부림여행 #해외여행 #먹방 #여행스타그램 #에클레어 #맛있다그램 #먹스타그램 #맛스타그램 #먹보 #기린필라테스 #필라테스강사 #기린새댁 #일상 #맞팔 #foodstagram #instafood #dessert #travel #france #pilateslovers #daily #f4f
Copper leaves. Good pendant to offer a place for those single beads that don't have a pair match.
#중식 ㅋㅋ 밥돌이님 밥타령 또 시작해서 찾아온 테이크아웃 전문점ㅋ 일주일 있는 동안 여기 두번이나 옴 😁 근데 너무 맛있는거 사실임ㅎㅎ 프랑스요리는 삼일째까지만 맛있었다고ㅋㅋㅋ . . . . . #푸짐 #예쁜척 #프랑스 #파리 #커플여행 #먹부림여행 #해외여행 #먹방 #여행스타그램 #탕수육 #맛있다그램 #먹스타그램 #맛스타그램 #먹보 #기린필라테스 #필라테스강사 #기린새댁 #일상 #맞팔 #foodstagram #instafood #chinesefood #travel #france #pilateslovers #daily #f4f
✖️START✖️ * * Start each day doing something beautiful for your body and mind daily. Over time you will see how grateful your body and mind will be for it.
@ej_kim_story 은정 원장님의 초대로 필라테스스토리원 루프트탑 파티! 노을지는 루프트탑에서 하는 발레필은 당연 최고였어요👍 완벽한 날씨와 멋진 공간속에서 좋은사람들과 나누는 움직임은 힐링그자체 입니다🙏 #sweatlife #pilates #pilateslovers #lululemon
#notredamdeparis 💒 이제 거의 끝나감ㅋㅋ 노토르담 성당 가서 열심히 기도하고 편여사님들 묵주 사서 축성받아오기 & 모닝 크로아상 와구와구 먹고 시청 앞 지나서 루브르 2차전 고고!!ㅎㅎ . . . . #프랑스 #파리 #노트르담드파리 #성당 #먹부림여행 #해외여행 #먹방 #여행스타그램 #여행에미치다 #전신샷 #셀스타그램 #몸매스타그램 #셀카 #먹보 #기린필라테스 #필라테스강사 #기린새댁 #일상 #맞팔 #pilateslovers #notredame #cathedral #travel #france #pilateslovers #daily #f4f
Little munchkin enjoying Sunday pilates 👩‍👧 www.bestbody.com.au
Sunday Funday with Mimi & Indy 🎉 #DSopenday
Flash back to my last class before I had my baby boy! Grateful for this energetic, devoted bunch of people who rarely miss their Pilates. See you all this Tuesday @Goodlife Robina 11:30am .. .. .. #pilates #matpilatesclass #preggo #mummatobe #instructor #lovemyjob #dedication #pilateslovers #goodlifehealthclubs
I • a m ✖️ more ‘float like a butterfly, sting like a butterfly’ ...but... a sweaty one 😂 @boxilates - Pilates + boxing drill intervals 🦋 🐝 so much fun 🤸🏻‍♀️ @pilateshouseperth #exercisetoFEELgreat
_ 클래식 필라테스 플로우를 다시 한번 펼쳐 본 시간 🖤 그래 그래 이거지 , 🤣ㅋㅋㅋ . . . #룰루레몬 #룰루레몬청담플래그쉽스토어 #클래식필라테스
Seguimos con el barrel #pilateslovers #pilatesmat #pilates
歩行分析中… 久しぶりに日曜の朝から天気が良いと気分いい! . この二日間でインストラクターの養成講座を開講中。 歩行分析と筋膜。 . 街中歩くと変な歩き方してる人多いけど、意外と自分が正しく動けてないことに気づく… . #つくば #茨城 . #ピラティス #ヨガ #pilates #yoga #リフォーマー #refomer #pilatesrefomer #pilatesstudio #pilateslovers #pilatesfit #reformerpilates #pilateslife #pilatesbody #pilatesday #パーソナルトレーニング #personaltraining #workout #training #体操 #ダンサー #ゴルフ #運動療法 #姿勢改善 #腰痛 #膝痛 #猫背
E foi Dado o Nosso Start de Muita Conexão e Movimento, 🤸🏻‍♀️🤸🏻‍♂️💥💥💥🔝🔝🔝 com uma Parceria que Vem nos Agregar Muito Profissionalmente!!! 😉👌🏻 Numa Formação de Novos Instrutores de Pilates!!! Prazer Enorme de Unir o @kinectconexaoemovimento e o @insaudecursos nesse Curso que Eu @jupaganini e @marcusbastos18 Preparamos com Todo Cuidado e Experiência pra Vocês!!! Bem Vindos e Vamos Preparar pra Cada Dia Ter Melhores e mais Completos Profissionais no Mercado!!! 🙏🏻🙏🏻🙏🏻😍😍😍💪🏻💪🏻💪🏻📚📝👊🏻👊🏻👊🏻 #formacaodePilates #kinectcursos #kinectpilates #kinectconexaoemovimento #instrutoresdepilates #parceiriainsaude #kinecteinsaude #pilateslovers #pilatesinstructors #pilatesgoiania #cursodeformacao #novosprofissionais #muitotrabalho #trabalhoserio #muitoamorenvolvido #gratidaosempre
A Thayane Melo Fisioterapia&Dança está apoiaondo o evento "CAFÉ&CULTURA", que tem como principal objetivo agregar o delicioso sabor do café, com a música, a dança e outras formas de arte. Sempre mergulhando em temas culturais. Temos um ambiente agradável para você se sentir à vontade, poder conversar, comer, conhecer pessoas, dançar, apreciar apresentações de dança e dentre outras coisas se deliciar com o legítimo e excelente ESPRESSO ITALIANO. 💻🔊🎶PlayList com base nos ritmos brasileiros (Forró e Samba) 📆 10 de novembro (2º sábado de cada mês) 🎟 R$15,00 💵 (somente antecipado) 🏫 Studio Corpo de Baile - Unidade Zona sul 🎶💃🏻💃🏻💃💃🏿🕺🕺🏻🕺🏻🕺🏿🎶 #MensSanaInCorporeSano @thaymelovic @tmelofisiodancer #ThayaneMeloFisioDancer #FisioterapiaLevadaASério #Physicaltherapy #Pilates #Contrologia #PilatesParaTodos #AmoPilates #PilatesAvançado #PilatesSuspensus #PilatesLife #PilatesLovers #PilatesEmDupla #MatPilatesClass #Pilatessolo #PilatesReabilitação #PilatesRehab #PilatesGestantes #Reabilitação #HomePilates #PilatesStudio #PilatesBrasil #PilatesRN #PilatesNatal #FisioHomeCare @studiocorpopilates @studiocorpodebaile #PilatesPSM #BallroomDance @vagnervictorprof #CaféDeLaDance #DançaDeSalão @tangoyvino
Jumpin’ into the weekend like......
When I've had a few high intensity exercise sessions where I can feel my muscles are sore and I can feel that my body needs some time to rest and repair -I opt for lower intensity exercises. I prefer to rest and recover with floor based pilates exercises on the days that I still want to move but also rest and recover. Why? 1. I find lying on the ground realxing....is that strange???😅 2. I get to focus more on stretching and lenthening my muscles 3. I focus on deep breathing throughout which helps to relax the nervous system 😊 If you need some simple floor exercises check out my beginner booty workout at: https://nvisionhealth.com.au/move/ Happy Sunday 😘 #nvisionhealth
Pilates Ring & Ball = we mean serious business... 😏😎 the burn is real! 🔥💥☄️😍😂
So much pilates 🦇 @arisestudiohealth.northcote
Hoje @georgia_ros_pilates_classico deixou um pouquinho de sua paixão e ensinamentos do método pilates aqui com nós! Obrigada pela presença de todos #classicalpilates #classicalpilatescaxiasdosul #pilateslovers #matclassico #matpilates #pilatestododia
Quem não gostaria de levar o melhor amigo pra aula?🙃 Via @kaufferpilates , marca de todos os aparelhos aqui do estúdio
next page →