Celebrate all the progress you’ve made and how much stronger you feel in every single class even on Sunday 💕
Remember beautiful summer days by the ocean. Fall is right around the corner. Stay tuned for fall Pilates inspiration from the cold north #trondheim #pilates
Exploring more variations with my new favorite #reformer
series. My wrists are a bit sore so I use the foam wedge (with a non-slip mat under). It works great; does exactly what’s it’s meant for—reducing pressure at the joints.