#PilatesLovers

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Celebrate all the progress you’ve made and how much stronger you feel in every single class even on Sunday 💕
🎶 Kraak&Smaak - Toxic Love Affair ———————————————— 🔥”Reformer Side plank” Side plank pozisyonu alındıktan sonra sabitte duran kol stabilizasyonu ile aksiyal omurga uzanımı dikkate alınarak harekete başlanır. Stabil olan kol ile omuz aynı hizada olacak şekilde ve pelvis tam karşı tarafa bakacak şekilde carriage hareket ettirilir. Varyasyon olarak rotasyon ve lateral fleksiyon eklenebilir. ———————————————— www.polestarpilatesturkiye.com 🌎#iampolestar 🇹🇷@polestarpilatesturkiye 🇺🇸@polestarpilates #pilates #picoftheday #spor #sport #sports #fitness #fit #pilatesturkiye #pilateslovers #goodtime #goodlife #goodday #fitlife #happy #lovepilates #artpilates #life #lifestyle #pilateswithus #pilateseveryday #run #happy #goodvibes #bestoftheday #pictureoftheday #minimalism
“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa!” • @classicpilates#tb #todapilateira #pilates #postura #pilateslovers #bomdia 😘
أقوال غامبول 💗😁😍🍃 لاتَنـسـى الضـّغــط عـٓلى لآيـك لـٍـي تـْشـجـيـعـنا عـلــى تـقــديـم الافـضــــل لكـــم ▪ ▪ ▪ ▪ ▪ ▪ ▪| #tphotography  #photography  #photodeclasse #algerienne #alaer  #snpchat #instgr  stgrama8 #photographer #aoldenretriever #photodeclasse  #photos  #picoftheday #pictureoftheday #pilateslovers   #englishbulldog  #algerienne  #oran  #tumblrgirl #marco  #tunisia  #دزاير   #tumblrboy  #tumblr  #الجزائر  #العاصمة  #dz  #beau #algerienne  #bejaia  #algérie  #tlemcen ||è
لاتَنـسـى الضـّغــط عـٓلى لآيـك لـٍـي تـْشـجـيـعـنا عـلــى تـقــديـم الافـضــــل لكـــم ▪ ▪ ▪ ▪ ▪ ▪ ▪| #tphotography  #photography  #photodeclasse #algerienne #alaer  #snpchat #instgr  stgrama8 #photographer #aoldenretriever #photodeclasse  #photos  #picoftheday #pictureoftheday #pilateslovers   #englishbulldog  #algerienne  #oran  #tumblrgirl #marco  #tunisia  #دزاير   #tumblrboy  #tumblr  #الجزائر  #العاصمة  #dz  #beau #algerienne  #bejaia  #algérie  #tlemcen ||è
لاتَنـسـى الضـّغــط عـٓلى لآيـك لـٍـي تـْشـجـيـعـنا عـلــى تـقــديـم الافـضــــل لكـــم ▪ ▪ ▪ ▪ ▪ ▪ ▪| #tphotography  #photography  #photodeclasse #algerienne #alaer  #snpchat #instgr  stgrama8 #photographer #aoldenretriever #photodeclasse  #photos  #picoftheday #pictureoftheday #pilateslovers   #englishbulldog  #algerienne  #oran  #tumblrgirl #marco  #tunisia  #دزاير   #tumblrboy  #tumblr  #الجزائر  #العاصمة  #dz  #beau #algerienne  #bejaia  #algérie  #tlemcen ||è
لاتَنـسـى الضـّغــط عـٓلى لآيـك لـٍـي تـْشـجـيـعـنا عـلــى تـقــديـم الافـضــــل لكـــم ▪ ▪ ▪ ▪ ▪ ▪ ▪| #tphotography  #photography  #photodeclasse #algerienne #alaer  #snpchat #instgr  stgrama8 #photographer #aoldenretriever #photodeclasse  #photos  #picoftheday #pictureoftheday #pilateslovers   #englishbulldog  #algerienne  #oran  #tumblrgirl #marco  #tunisia  #دزاير   #tumblrboy  #tumblr  #الجزائر  #العاصمة  #dz  #beau #algerienne  #bejaia  #algérie  #tlemcen ||è#couple #helal
لاتَنـسـى الضـّغــط عـٓلى لآيـك لـٍـي تـْشـجـيـعـنا عـلــى تـقــديـم الافـضــــل لكـــم ▪ ▪ ▪ ▪ ▪ ▪ ▪| #tphotography  #photography  #photodeclasse #algerienne #alaer  #snpchat #instgr  stgrama8 #photographer #aoldenretriever #photodeclasse  #photos  #picoftheday #pictureoftheday #pilateslovers   #englishbulldog  #algerienne  #oran  #tumblrgirl #marco  #tunisia  #دزاير   #tumblrboy  #tumblr  #الجزائر  #العاصمة  #dz  #beau #algerienne  #bejaia  #algérie  #tlemcen ||è
لاتَنـسـى الضـّغــط عـٓلى لآيـك لـٍـي تـْشـجـيـعـنا عـلــى تـقــديـم الافـضــــل لكـــم ▪ ▪ ▪ ▪ ▪ ▪ ▪| #tphotography  #photography  #photodeclasse #algerienne #alaer  #snpchat #instgr  stgrama8 #photographer #aoldenretriever #photodeclasse  #photos  #picoftheday #pictureoftheday #pilateslovers   #englishbulldog  #algerienne  #oran  #tumblrgirl #marco  #tunisia  #دزاير   #tumblrboy  #tumblr  #الجزائر  #العاصمة  #dz  #beau #algerienne  #bejaia  #algérie  #tlemcen ||è
💪🏼 How it works: Pushing and pulling with legs or arms against the resistance of the springs, carriage, and body weight is generally strength building. The exercises provide enough resistance and movement variety to help build strong bones. And there is a special feature—eccentric muscle contractions. This is when a muscle lengthens as it resists a force. The reformer's set-up for eccentric contraction is one of the keys to achieving the long, strong muscles without bulk for which Pilates is known. . . . . . . . . . #sydney #melbourne #bodygoals #fitnesslife #pilates #business #pilatespower #fitness #melbourne #australians #workouts #bodyfitness #healthylifestyle #pilateslovers #australia #aussie #wellness #pilatesbody #fitnessprogram #healthylifestyle #fitgirl #strength #reformer #fitlife #bodylove #muscle #reformerpilates #pilatesreformer
So rewarding to see the growth and change in our clients and selves... we are all a work in progress and we’re here to support you every step of the way! #purepilatespasadena #pilateslovers #pilates #pasadena #boutiquepilates #classicalpilates
Working on that ever evolving elevator speech today🤔 People often ask me why Pilates? Why do you invest so much time in doing this? . Aside from loving ♥️ the way it makes me feel, I walk better in life because of it - literally and figuratively. This system of exercises makes everything you do better, from professional sports 🏈⚽️⚾️🏀🏌🏻‍♀️⛷🏋🏻‍♂️🏄‍♂️🏊‍♀️ to tying your shoe 👟. . @pilatesmethodalliance @pilatestoronto #pilates #pilateslovers #classicalpilates #equinox #committosomething #alwaysastudent
New week. New goals. Aim high⬆⬆⬆ @noapilates
Os exercícios realizados durante a prática do Pilates ajudam aumentar a massa muscular, provoca queima de calorias, já que os músculos são grandes gastadores de energia. Isso faz com que o metabolismo fique mais esperto, o que é ótimo para acelerar o emagrecimento e remodelar o corpo. Venha para o Espaço FisioPilates! 📌Av. Monsenhor Felipe-21, São Sebastiãodo Paraíso. 📲Whats (35) 98851-2189 ☎ (35) 3531-5135#pilates #pilateslovers #pilatestododia #espacofisiopilates #pilatesparatodos #acrofit #trendpilates #mariasdopilates #marciopilatesteam #amandabraz #acroyoga #AcroBrasil #pilatesbrasil #30tododia #alongabonita #4youpilates #neopilates_brasil
#Repost @felipe_macabeli with @get_repost ・・・ Mais uma viagem em busca de conhecimento direto da fonte! Dessa vez , vamos a Denver/Co participar do Heritage Colloquium , que acontecerá no estúdio da minha querida amiga e Master Teacher @cprpilates ! See you soon !!! Vamos que vamos ! #pilatestrip #pilateslife #pilateslovers #macabelipilates #felipemacabeli #pilates #pilatesbrasil #pilatesaroundtheworld #felipemacabeli #like4like
Remember beautiful summer days by the ocean. Fall is right around the corner. Stay tuned for fall Pilates inspiration from the cold north #trondheim #pilates 💙😊💙
🔹Mais uma prova de que os brasileiros não desistem NUNCA🔹 ⠀ Eu observo no dia a dia da clínica que os pacientes com dores crônicas ficam depressivos, pessimistas e acham que a dor deles não tem cura. ⠀ Mas, felizmente, muitos desses pacientes não desistem de procurar um tratamento que proporcione um alívio para esses desconfortos. ⠀ Uma avaliação criteriosa é fundamental para determinar o diagnóstico e o processo de reabilitação, geralmente é prolongado e depende de uma colaboração entre paciente e profissional. ⠀ ____________________________ #dranataliatanaka #fisioterapia #nataliatanaka #acurapelopoderdasmaos #fisioterapeutas #pilates #massoterapia #ribeiraopreto #dorcronica #fisio #fisioterapeuta #physiotherapist #fisiocomamor #anatomia #physiotherapy #fisio #physio #educacaofisica #dor #educaçãofísica #reabilitação #foconojaleco #pilatesbrasil #pilatesparatodos #tratamento #pilatestododia #pilateslovers #medicine #pilates
Exploring more variations with my new favorite #reformer series. My wrists are a bit sore so I use the foam wedge (with a non-slip mat under). It works great; does exactly what’s it’s meant for—reducing pressure at the joints.
#Repost @aileenkhoury_fitness Integra tu también RESERVE ™ a tu rutina diaria de bienestar y disfruta de los siguientes beneficios: • Antioxidantes Para Resistir El Estrés y Daño Oxidativo del las células, Y El Envejecimiento Prematuro • Antocianinas Para Apoyar Una Función Cardiovascular Mejorada • Ácidos Grasos Esenciales Para Ayudar A La Función Tracto-digestiva • Apoya La Salud Del Sistema Inmunológico • Ayuda A Mantener Un Metabolismo Sano • Apoya La Energía Saludable • Apoya una Función Sana de las Articulaciones. @jeunessedom @jeunesselatam @skinfitnessrd MÁS INFO: +1 (809) 307-2968 #reserve #jeunesse #antiaging #resveratrol #suplementos #nutricion #cuidadodelapiel #vidasaludable #nutraceuticos #antioxidants #antioxidantes #ejercicio #healthcoach #fitnesscoach #personaltrainer #coach #entrepreneur #pilateslovers #functionaltraining #vidafitness #health #healthylifestyle #vidasaudável
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