14th December 2018... In the cold light of day after the eve of hitting an all time low a very sobering enlightenment lingers in the forefront of my mind and my heart aches for me to make lifestyle choices that will help nurture and heal my tired soul.
Months and months of a downwards spiral of crippling anxiety, deep depression, greed, binge drinking, self loathing, self harm, unhealthy eating habits, deceit, not being true to myself... I'm ready, I'm ready to grow, to change, to face the fear, to let go of the negative, self destructive behaviour. To remove myself from the vicious cycle of energy sapping choices.
My reason for creating this blog is to put my goals and hopes out to the universe.
To be accountable.
I want to take everyday at a time, learn to be present and find myself spiritually and emotionally.
I want to create a life I'm proud of living. Not for anyone else but for myself.
And perhaps in this day and age of a society of over work, greed, consumerism, narcissism, quick fixes, addiction, and exhausted lost souls I might just inspire or help someone else along the way.
Here's to early new year's resolutions.
Don't wait ... #selfcare