#Prep

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In the lab doing some slight prepping for tomorrow’s event rockstarsauce.com #prep #prepwork #foodie #cooking #culinary #kitchen #foodphotography #dccatering #foodies #dcevents #dccooking #dccatering #catering
In the lab doing some slight prepping for tomorrow’s event rockstarsauce.com #prep #prepwork #foodie #cooking #culinary #kitchen #foodphotography #dccatering #foodies #dcevents #dccooking #dccatering #catering
It was a fantastic day a lot of ups🙌 and downs and downs and ups🙌 like when you go the bodyway or the way of life... Thankfull to be a gymrat which used the way in natural bodybuilding Never Give up until you win 💪 🙌💪🙌💪🙌💪🙌💪🙌 💪Gym ❤️Passion 🙌Motivation @natural_musclebody @ceciliaaaa @chestoutroody_ifbbpro @oomartinamarkovaoo @gym.addictt #menwith #womensbest #motivationmondaycoming
SOME of the scran I will be nailing tomoz. Eating well is all about food prep. There will be a bowl of porridge in the morning followed by an evening meal. Lots of energy being expended in 10hours of coaching clients and classes followed by a run and calisthenics skills session. Some may say a little to much fruit,but I have a sweet tooth so it’s that or something naughty, no chocolate Mon-Fri so fruit it is 😁👍 #fitness #fit #fitspo #eat #food #nutrition #healthyfood #health #strong #strength #coach #muscle #foodideas #foodprep #prep #gym #training
HAPPY HUMPDAY BABES🥰. Remember, you are not a product of your circumstances. You are a product of your decisions. Today’s decisions are tomorrow’s realities. Sometimes it’s the smallest decisions that can change your life forever. #Humpday • • #bodybuilding #prep #booty #bootypop #thicc #gains #girlswholift #fitchick #fitfam #flex #athlete #prep #figureprep #gymselfie #gym #fitness #workout #livefit #motivation #goals #glutes #legs #fitchick #inspirationalquotes #quote #happy #healthy #me
Y'all seriously pissing me off with your fucking mainstream #10yearschallenge so here's a littl vid of me & my baby boy @theworldofjackyboy Have a gud night, mornin, evenin!😼👋🏻 - - - - #kitten #orangekitten #pet #cat #catsofinstagram #instagram #video #deanmartin #music #oldschool #blackandwhite #french #italian #mensphysique #boy #hugs #cute #classic #fitfrenchies #fitfrench #kitty #love #beautiful #contest #prep #beard #chill #repost
TIME CAPSULE ⏰ @teachstarter have got the Back to School goods with their Time Capsule printable templates. Paired with discount store containers or a class capsule, they’d be a super special way to reflect at the end of the year! . . . . . #teacher #teacherlife #teacherlyf #teaching #teachersofig #teachersofinstagram #iteach #teachersfollowteachers #aussieteachers #aussieteacher #teachqld #primaryteacher #queenslandteacher #brisbaneteacher #yearone #iteacheryear1 #iteachprep #prep #foundation #reception #preprimary #kindy #kindergarten #earlyears #mymates #littlemates #missmurraysclassroom
I am getting better every day in every way✨ .. Don’t just wish for it - WORK for it🤘🏼 #dailyaffirmation #motivation
FOAM PUZZLES 🧩 I am so impressed with how teachers are still hacking the @kmartaus foam puzzle blocks! These two amazing gems were shared on the Australian Prep Teachers Facebook page recently. . . . . . #teacher #teacherlife #teacherlyf #teaching #teachersofig #teachersofinstagram #iteach #teachersfollowteachers #aussieteachers #aussieteacher #teachqld #primaryteacher #queenslandteacher #brisbaneteacher #yearone #iteacheryear1 #iteachprep #prep #foundation #reception #preprimary #kindy #kindergarten #earlyears #mymates #littlemates #missmurraysclassroom
Today feel like I could have raided that kitchen cupboard, but i didnt and I'm training my mind all the time. PMA needed and when I went upstairs and.saw my dress i want to get into that's all the inspiration i need. #weightlossjourney #weightloss #weightlosstransformation #fitness #weightlossjourney #goals #pma #prep #food
Campfire stew meal prep! Smells beautiful 💕🥰🤤 #slimmingworld #food #foodie #mealprep #prep #love #weightloss #motivation
#happyhumpday 🍑🍑 . . Though I did upper body instead 😝 #goodtobedifferent . . Just a few of the exercises I did today 💪🤘always keep changing your training techniques, keeps the mind happy and the body guessing 👌 . More of a “woohoo” moment manage a 35kg incline chest press which is more than half my body weight 💪 #progress always stay motivated no matter what 💕💕 . . . . . . . #training #strongwomen #fitness #motivation #fitgirl #instafit #upperbodyworkout #keepgoing #goals #happiness #bikinicompetitor #gymgirl #strongissexy #instadaily #fitnessmodel #therapy #progressnotperfection #prep #fitfam #inspo
Job completed in Mendham! Almost 20 gallons of spackle used to bring this old home back to life! #prep #interiorpainting #touchofthebrushpainting #interiorpainting #mendham #painters #njpainters #mendham
When im training myself, i can look scary. I scare myself too sometimes. When im training others, i put so much more passion for them. Passion to push their limits, to be better, to see themselves much higher than they can feel sometimes, to learn about their body, to give 100% in 45 minutes not 50% in 2 hours. I will not shout on you thru the training but i will love you when you will do 3 more reps when i said one more. screenshot from @katieecurtisfit YouTube channel. Mine is in prep. Join ours Sunday sessions. See the difference. Check these hamstrings man.... #everydayislegday @grichmond123 @kezza.official @levi.quigley and my client Neill #trainingplan #personaltrainer #youtube #bodybuilding #czechboy #czechguy #competition #prep #cutting #vqfit
Hump Day🐪🐫 🤨 ·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.·.· #fingerboard #fingerboarding #fingerboards #fingerboarder #skate #skateboard #mini #miniature #snowboarding #snowskate #ledge #levelledges #concrete #teaktuning #techdeck #prep #brokenknuckle
Arm day got did! Sporting the red @andro_flex_official vest. Remember and use discount code CHRIS10 or visit @warehousehealth #armday #training #bodybuilding #workout #prep #lean #weights #cardio #13weeks
Why to wear a tiara on your wedding day? 🌟 Eye Catching, Beautiful and Comfortable 🌟 A great accessory for the Bride at all wedding activities and parties 🌟 It's perfect to wear alone or layered with other bridal accessories . . . . #tiara #royal #bride #groom #justsaidyes #happy #prep #bohobride #instabride #weddingdesign #bday #styleblogger #qotd #inspo #exploremore #thehappynow #weddinginspo #instawedding #weddinginspiration #party
Commit...🏋️‍♀️💃🏃‍♀️🤹‍♀️⛷🏊‍♂️🏄‍♀️🚴‍♀️ ______________________________________________ #fitgoals #fitnessmotivation #getfit #bodybuildingmotivation #bodyshape #fitness #personaltrainer #fitnesstrainer #dohaqatar 🇶🇦 #croatia 🇭🇷 #ptqatar #fitfam #ifbbbikini #prep #timetocommit #instasport #instadaily #lornajane #sportswear #gym #trainingpeaks #bodytalk #becreative
Last weekend I got inspired by a #video showing how to #prep #food #fast and very #easy and nevertheless super #healthy . One of the #recipes was a #sweetpotatotoast with #avocado , #fresh #vegetables , some grilled #chicken and #cheese . It looked so #yummy that I had to try it. So I did yesterday. You can see the result...
Discipline is choosing between what you want now and what you want most. ——————————————————————— Fragen, die man sich stellen sollte: -Gehst du an deine Grenzen? -Weißt du überhaupt, wo deine Grenzen sind? -Weitest du deine Grenzen? Warum ist Kraftsport nicht nur dummes rumwerfen mit Eisen? Weil es uns so viel vermittelt, was wir im alltäglichen Leben anwenden können. 1 wir können uns nicht selber verarschen. Das, was wir tun oder auch nicht tun weil wir zu faul sind, sieht man direkt im Spiegel. Man kann nicht betrügen, nicht tricksen und man kann auch kein Glück haben. Man muss zur Arbeit gehen, um Erfolge zu sehen. 2 an etwas dran zu bleiben, mal die Disziplin aufwenden, etwas fertig zu machen. Es gibt keine Abkürzungen. Die Zeit macht die Erfolge. Man muss diszipliniert sein, um erfolgreich zu werden. 3 wir erschaffen etwas, was es noch nie gab. Wir veredeln uns wie Stücke Kohle die zu Diamanten werden. Sind dabei einzigartig aber doch vollkommen. Wie auch bei Vermögen oder Bildung. Es wird nie genug für uns sein, obwohl wir in den meisten Augen schon genug sind. Wir arbeiten weiter, um uns das zu erfüllen, was wir vor Augen haben.
Ready to make this look like beginners work. This off and bulk season are focused on upper back and shoulder work. Those are the two biggest points I need to improve for my first classic physique run. . . . @alphalete @usnfit @nutritionfaktory @the.tn.supplement.co @muscletech @gymshark @mvmt @darcsport @megafitmeals @youngla @mhpstrongusa @6packbags . . . #competition #bodybuilding #npc #ifbb #shredded #prep #gym #gymlife #gains #physique #aesthetic #lifestyle #flex #style #competitor #lift #workout #inspire #fashion #model #classicphysique
Manipulados da @farmaciabarbozao sempre presentes. Logo explicarei como funciona esse detox manipulado feito por mim. Ele auxilia na dieta de limpeza intestinal que normalmente uso nos meus alunos 3 a 4 dias. Quem tiver interesse checa lá. Cupom: AXL10 www.barbozaomanipulacao.com.br #Axltijuca #teamdeathface #DeathfaceCORP #DeathfaceWear #fitness #coaching #life #training #ifbbsc #diet #entrepeneur #bodybuilding #prep
Toilet training day 3. Are boys harder than girls? Also do you teach standing up or sitting down first? 🙈 @one.little.harper ... • Just under 200 graphics to choose from • Leakproof • Interchangeable Trays - 6 and 4 section trays • Personalised infused graphics • Removable tray insert which you can trace and create your own (I have 2 available in my website) . . . #bento #bentobox #lunchbox #school #kindy #prep #daycare #lunch #lunchbreak #food #eat #kids #kidslunch #eathealthy #healthyfood #healthyeating #eatarainbow #nomnom #kidsfood #lunchtime #weekend #adventures #snacks #healthy #eatarainbow #mumlife #beach #holidays #schoolholidays #views
Every month, AbsoluteCARE staff gathers for in-depth discussions led by internal experts about important health topics. These are our "Care Chats," and this month's Care Chat was all about Pre-Exposure Prophylaxis (PrEP), the HIV prevention pill. Our Care Chat leaders this month were Dr. Quintin Robinson and Terry Hackworth, NP-C, pictured. Staff from every department had great questions and learned the up-to-date science behind how this important prevention tool can help us better care for our patients! #PrEPworks #HIVprevention #HIVcare #HIVtreatmentworks #employeeengagement #training #knowledgesharing #healthtopics #healthcare #Atlanta #LGBTQhealth #LGBThealth #PrEP #PrEPforHIV #HIVawareness #healthequity #CDCrecommendations #healthinsurance #experttrainers #doctors #Atlantadoctors #StopHIVATL
Link in bio👆 Are there disaster situations where you would want to save non-essential material possessions? Probably so. What do we do about these "in-between" things? Read the blog for some good food for thought. #EZprepared #EmergencyZone #BePrepared #EZblog
The quick coupling Cyclone is powered by three different motors with interchangeable shafts. Available in several sizes, its ergonomic handle and lightweight fiberglass body help reduce muscle strain and fatigue. More info https://bit.ly/2APd2JT
And here is the magical metamorphic bikini in twinkling action on the magicgal @jamieleeglazer_ifbb 😍😍😍 #magicbikinis #thechoiceofchampions #bikini #metamorphic #crystala #posingroutine #bikiniaction #posing #bikiniposing #ifbb #elitepro #fitnessmotivation #fitnessbikini #fitness #amazing #Repost @jamieleeglazer_ifbb • • • • • Suffering from serious fomo and a heavy heart that I'm missing SAs this year 💔 wishing all athletes the best of luck for this weekend 💖🎉 Coached by @annelizedohne 🔥 Team @borntodominatefemale 🔥 Bikini by @magicbikinis 🔥 Make up by @makeup_by_roxy 🔥 Nails by @simplytipped 🔥 Training at Fit4Life 🔥 #ifbb #ifbbbikini #fitnessbikini #bbsa #ifbbsa #fitfam #fitnation #fitfemales #femalefitness #comp #prep #preplife #instafit #fitspo #sachamps #posing #lovefitness
For those wanting more info on @governorabbott 's war on taxes! Booyah! Hit that <3 if you support this page! Stay positive. Good vibes Click link in bio for media ports! Tag your friends in the comments! Follower goal: 2500. Don't forget to double tap 🔫 🔫 and follow @thejollyunicorn feel free to share, just give me original credit. My partners👇 give them a follow! @usa_ohio_constitutionalist @thetruthnews @alternative_news_media @american_exceptionalism @theprideofdixie @red_white__blue @enemymedia @the.new.federation . #wwg1wga #motivationalquotes #good #vibes #united #2ndamendment #hunting #taxes #selfdefense #prep #news #maga #outdoorliving #silverlining #meme #maga #logo #trump #goodvibes #conservative #texas #gunsdaily #life #firearms #light #pistol #redwave #rifle #positive #bright
Beet juice ready for the morning🍎🍏🥕 🍵WHO LOVES BEETROOT JUICE?🍵 I can't live without! . . . . . #beetroot #cekla #juicebomb #veggies #apple #carrot #céklalé #reggeli #juicing #ready #prep #purple #kitchen #video #goodnight
Making a TV series is akin to taking a long walk off a short pier. You need a plan for when you fall in... #prep @warrior_nun_netflix
Oh how I’ve missed you my deep cut oblique lines. I’m starting to lean out for April show time. I wasn’t sure how my body was going to respond after taking a month off to be sick. I was so bloated & lethargic once I was allowed to train again. Yesterday was the first time I actually felt good working out. Then today I woke up and wasn’t bloated plus you can see definition in my abdominal section. Hooray!!! Swipe for ab flex & Office Booty pic. 💕💪🏼#trustheprocess #itsworking #prep #polkadots #absandbooty
❗️❗️PHASE 2 INITIATED❗️❗️ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• COMMERCIAL KITCHEN ACTIVATED ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••We now offer a second level package and I couldn’t be more excited for this announcement. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••By popular demand this was the natural progression of @preppedwellness ! Thank you all again and again for your on going support in making my dreams come true! I love making it as simple as possible to start and maintain a healthy lifestyle!! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#foodie #vegan #healthyfood #healthylifestyle #live #life #dreams #nutrition #flavor #PrepforChange #healthyliving #foodporn #prep #mealprep #ohio #youngstown
Tactical Athlete 🇺🇸 @sarahweeks32
Maybe she's born with a waist.. Maybe it's just these broad af shoulders.
#Repost @activeeats_ with @get_repost ・・・ This is Elaine. You may have exchanged emails with her or seen her when you pick up your meals occasionally. Active Eats was an idea 3 years ago that her and I brought into fruition, and we love the impact we have on people in regards to their diet and health. Everything we do is about making healthy eating affordable. From overweight and unhealthy almost a decade ago we made the choice to change our lives and make our health a priority. Until you can make that same commitment to take care of yourself for the rest of your life you will be fighting that same fight. There is no way around it! Make a choice to change how you eat, how you spend your free time, and maybe even the friends you hang around if they hold you back from finding your own happiness. As a result you will feel better, have more energy, more confidence, healthier, and all around a better version of yourself. The food will always be there once you get to your goal, and it’s okay to enjoy it in moderation. Your real friends will understand and support you. If working out sucks then maybe you need to commit to it long enough for your body to adapt. It’s only hard because it’s new, but once you make it a habit every day you won’t be able to go a day with out. It’s a natural high unlike anything else. - - www.aemeals.com - #weightloss #musclebuilding #mealprep #activeeats #aemeals #fuel #fitness #weightloss #prep #bodybuilding #healthy #goals #eataccordingtoyourgoals #nutrition #bayarea #fremont #local #fitlife #training #noexcuses #portioncontrol #macrofriendly
Stay focused on your own vision.💋 | || ||| So for anyone that doesn’t know already I will be competing in the San Diego NPC Bikini competition in May. It’s something I’ve never done before but has always been on my bucket list! I’m fucking pumped! #createhappiness #idontwantmediocre #grindtime #prep #stayingfocused #goals #femalefitness #fitnessjourney #competition #blessed #humpday #goodvibes #staymotivated #militaryfemales #usmc #femalemarinesareugly #alphafemale
squats and bench ticking over very nicely today🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ fuelled by my new @pr_breaker preworkout which is honestly amazing🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ comp squats - topset @ rpe 7, back offs @ rpe 6 pause squats - 3’s @ rpe 7 CG bench + larsen press - 8’s and 7’s @ rpe 8 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ coached by @blgstrength 💪🏻 #TeamShedside #TheHuntIsOn
This is Elaine. You may have exchanged emails with her or seen her when you pick up your meals occasionally. Active Eats was an idea 3 years ago that her and I brought into fruition, and we love the impact we have on people in regards to their diet and health. Everything we do is about making healthy eating affordable. From overweight and unhealthy almost a decade ago we made the choice to change our lives and make our health a priority. Until you can make that same commitment to take care of yourself for the rest of your life you will be fighting that same fight. There is no way around it! Make a choice to change how you eat, how you spend your free time, and maybe even the friends you hang around if they hold you back from finding your own happiness. As a result you will feel better, have more energy, more confidence, healthier, and all around a better version of yourself. The food will always be there once you get to your goal, and it’s okay to enjoy it in moderation. Your real friends will understand and support you. If working out sucks then maybe you need to commit to it long enough for your body to adapt. It’s only hard because it’s new, but once you make it a habit every day you won’t be able to go a day without it. It’s a natural high unlike anything else. - - www.aemeals.com - #weightloss #musclebuilding #mealprep #activeeats #aemeals #fuel #fitness #weightloss #prep #bodybuilding #healthy #goals #eataccordingtoyourgoals #nutrition #bayarea #fremont #local #fitlife #training #noexcuses #portioncontrol #macrofriendly
New YouTube of my Quick Full Body Workout I did 💪🏽💻 link in bio baby. Band from @gainsinbulk code Korin10 #enjoytheprocess #issalifestyle #competitionprep #naturalbodybuilding
Their dinner & Desert VS my dinner & Desert My daughter's birthday tea with the family 🎂🍾 #healthyeating #prep #gym #cleaneating #girlsthatlift #motivation #absaremadeinkitchen #resisttemptation
"FADING WAVES" Yoga / Fitness / Fun leggings.. A reworking of my previous design 'Warped Waves' - This comes with added layers of multiple colors with a reduction of the original design, multiplied and then stuck together - designer term! :-) This gives a totally unique and original design that gives a pair of leggings that can be worn pretty much anywhere!! Any thoughts? From www.facebook.com/Strangecarrotsclothing : For more info on these, check out: https://www.zazzle.com/fading_waves_leggings-256571938196606772 To see ALL my leggings designs, see all Yoga / FItness Leggings Collections at : https://www.zazzle.com/strangecarrotsart/collections
••• P r E P 💊, . Vous avez sans doute déjà entendu parler de la PrEP ? . Qu'est-ce que c'est ? Cela s'adresse à des personnes séronégatives afin d'éviter de se faire contaminer à la suite d'un rapport à risque par exemple 👍🏼👍🏼👍🏼. . En effet, déjà exploité à l'étranger, une baisse allant jusqu'à 49% des infections a été constaté. Arrivée en France en 2017, la dernière étude en date affirme que parmi les personnes suivies (les Prepeurs) par des spécialistes, aucune n'a été contaminée 😍😍😍. . Oui parce que évidemment vous avez un suivi a faire tous les 3 mois lorsque vous prenez la PrEP. D'ailleurs toutes les personnes à la sexualité active devraient se faire dépister et pas que pour le VIH mais aussi pour les IST (infection sexuellement transmissible) 🚫🚫🚫. . J'ajoute que la PrEP protége contre le VIH mais pas contre les IST à l'inverse de la légendaire capote 🤗🤗🤗. . Et vous alors ? La PrEP vous validez, ou pas ? N'hésitez pas à me répondre dans les commentaires. . . . . . . . . . . . 💉💊🌡A. ••• . #concoursAS  #aidesoignant  #aidesoignante  #ide #ifas  #ifsi  #AS  #interne  #infirmier  #infirmiere #esi  #eas  #deas  #nurse  #frenchnurse  #soignante #nursestudent  #soignant  #blouseblanche #babynurse #vih #sidaction #prep #sida #infection
First @vocalovation lesson of 2019 ✔️ Loved being back to training and of course having my weekly gossip and giggle with Julie 🤭 This year my goal in lessons is to appreciate the smaller things rather than focusing on the bigger things, and maybe talk a little less but let’s be honest that’s never going to happen 😅 #LuckyStudent #BestVocalCoach #VocalCoach #VocalOvation #Singer #Songwriter #SingerSongwriter #Artist #Performer #Originals #Covers #Prep #O2London #Train #WorkHardPlayHarder #Guest #DebutSingle #BeWhoYouAre
WARM-UP - Everyone says to do a warm-up before you exercise. Sure we all think of walking on the treadmill and arm circles. Those are great (and I’m a firm believer in arm circles🙈), but a more dynamic warm-up will be beneficial for your joints and muscles. If you’re ever stuck on a good dynamic leg day warm-up, watch these videos👌🏻 - Here’s the breakdown: 1. 10 glute kickbacks + 12 leg pulses immediately after (repeat on other leg) 2. 10 fire hydrant circles each direction (repeat on other leg) 3. 12 banded body weight squats 4. 5 banded squat side steps each way x3 5. 10 banded hip thrusts + 12 pulsing hip thrusts immediately after - If you have any questions, don’t be afraid to DM them! (ps this video is obviously sped up, so perform each exercise at a normal pace)
🙌yesss! #Repost @urfavqueerdoula (@get_repost ) ・・・ I’m not sure I’ll ever understand why our language-driven species fights redefinition so fervently. I know we prefer what we know, but we are who we are because of our ability to expand our comprehension—not because of our certainty. A natural birth? How could birth...not be...natural? A birthing person is existing in nature and bringing their child earth side however is best for them, their environment, and their beliefs. Next time you ask a new parent “were you able to deliver naturally?”...”was the birth pretty normal?”...ask yourself what exactly you think that means. .. ... #waterbirth #medicatedbirth #hypnobirth #hypnobirthing #vaginalbirth #vaginalbirthaftercesarean #vbac #vbacwithoutfear
“Consent” is shorthand for “voluntary informed consent.” Agreeing to have sex does not count as consenting to an entire sexual encounter for three reasons. 1) Consent given prior to a sexual encounter can be withdrawn at any time. 2)The person may not be in a position to consent. Children, for example, are unable to consent to sex. This is not because minors are unable to consent to anything. A child cannot ordinarily consent to sex. He/She is not in a position to understand what the act entails. Similar remarks apply to at least some mentally challenged individuals. 3)Agreeing to have sex can be involuntary. Submission to a sexual encounter is involuntary when it is forced upon a dissenting person by the use of physical force, threat or incapacitating behavior. It is admittedly difficult to specify what exactly counts as threatening or incapacitating behavior. A dissenting person who is too shocked by the other person’s sexual approach to move away or resist is incapacitated, even if he/she does not feel threatened. . . #yourpleasureprincipal #letstalkaboutsex #sexeducation #sexualhealth #sexeducator #knowyourstatus #rape #communicate #std #hiv #prep #consent #sexual #selfcare #selfworth #metoo #askmeanything #involuntary #physicalforce #force #incapacitate #incapacitated #threatened #mentally #withdrawn
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