#Psychology

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This is such a powerful note to self inspired by @brenebrown We’re starting a new series called ‘Note to self’ to stir up conversations about the way we all talk to ourselves in our everyday struggles. Here’s what we want you to do - write yourself a little note (paper, post it, phone) and share it on Instagram or Facebook. Tag us @mithratrust and five others. #notetoself #whatwesay #affirmation #positivevibes #selftalk #selftalkmatters #notetoself 📝 #mentalhealth #compassion #selfempowerment #selfcare #anxietyattck #panicattack #positivethinking #anxiety #selfacceptance #depressionsupport #stressed #mindfulness #bodylove #gratitude #counselling #lifehacks #wellbeing #lifecoach #psychology #love #friendship #friend #mithra
Had a very interesting conversation with my uber driver. He said that for close to 15 years, he was diagnosed with Major depressive disorder and anxiety; having poor sleep, frequent early morning awakenings, depressed mood, low energy, poor concentration, and anhedonia. He was taking antidepressants that were not providing much relief, having multiple medication trials. It was only recently, that he was diagnosed with asthma and obstructive sleep apnea, was started on treatment and felt like a new man. Decreased oxygen to the body and brain were the root cause of his symptoms. Rule numero uno: exclude medical/alternative causes of the patients current symptoms. Additionally, I think a vast majority of doctors dont pay enough attention to the role of appropriate nutrition, exercise, or meditation towards one's mental health. . . #psychiatry #psychiatryresident #psychiatrist #psychology #omh #mentalhealthawareness #mentalhealth #mentalillness #mentalwellness #medicine #medicalschool #medicalstudent #ms1 #ms2 #ms3 #ms4 #residency #resident #depression #anxiety #nutrition #exercise #meditation #medication
پاسخ: دراین خصوص نکته بسیار است اما به صورت کلی چند مورد را ذکر می کنم: هرگز ،هرگز و هرگز کلام و یا رفتاری که معناي مقایسه بین فرزندانتان ویا با دیگران بدهد نداشته باشید. احساس رنجش،خشم و یا حسادت فرزندتان را سرکوب نکنید و انها را نادیده نگیرید.به او اجازه دهید احساس خود را ابراز کند و آن را مورد تایید قرار دهید ولی راه درست برای کنترل و هدایت آن را نشان دهید و عوامل به وجود اورنده آن را به حداقل برسانید (مثلا من میدونم الان از دست خواهر کوچکت خیلی ناراحت و عصبی هستی و اصلا نمی تونی اونو ببینی .هرموقع اینطوری شدی بیا به من بگو شاید بتونم کمکت کنم .حالا می خوای باهم ی میوه بخوریم?) چند قاعده و مقررات صریح و قاطع بگذارید و عواقب تخطی از انها را دقیقا مشخص کنید (مثلا کتک کاری ،بکاربردن کلمات زشت و تحقیر کردن ممنوع و کسی که مرتکب شودتایک هفته پارک رفتن نخواهد داشت.) وضعیتی را به وجود اورید که هردو احساس کنند چیزی به دست آورده اند (نه یک نفر بازنده و نفر دیگر برنده ،بلکه حالت برنده -برنده) ترجیحا هرروز نیم ساعت را برای باهم بودن. با هریک از فرزندانتان به تنهایی اختصاص دهید. #خوشبختي_اتفاقي_نيست #روانشناسی_خانواده #زندگي #روانشناسي_تحليلي #روانشناسي_اجتماعي #مشاوره_خانواده #روانشناسي_شخصيت #زندگي_موفق #روانشناسي #انرژي_مثبت #زندگي_شاد #secret #lifestyle #positivenergy #psychology #counseling #راز #انرژي #ذهن زيبا
Sigmund Freud gerçekten ne istiyordu! onun niyeti, dünyadaki bütün beyinlerin kıvrımlarını açmak ve gizemlerini ortaya çıkartmaktı. insanın izlerini süren her zihnin mutlak duraklarından biri olan freud'u, çocukluk serüveninde dağarcığına katan akılları düşünmeden edemiyorum. inanıyorum ki bu ve benzeri kitaplar bir çok başlangıca gebe olabilir. çocuklar rasyonel aklınız bilgiye ulaşma yöntemleriniz konusunda sizi sıkıştıradursun! faredeceksiniz ki insanın haritasını çıkartmanın yolu kendinizi tanımaktan geçer. büyüteci kendine çevirme zamani... #freud #sigmundfreud #psikaanaliz #charcot #bruer #psychoanalysis #psychology #book #psychologystudent #bookstagram #vienna #küçükfilozoflarserisi #metisyayınları #psikaanaliz #profesörfreudbalıklarlakonuşuyor #psikolojitarihi #murionmullercolard #nathalienovi #psikoloji #nesrindemiryontan #bookreview #filozof #philosophy #bookreview #bookrecomendation #bookforkids #bookillustration #bookinsta #booklover #booknerdigans #bookalicious
Up working, rebranding, blueprinting, brainstorming, curating...etc #ShitDontEverStop
Табиғатпен үңдестікте өмір сүр! ____________________________________ XIV.X - тимбилдинг⛰🏘 ____________________________________ #psychology #psychologists #teambuilding #псиxолог #тимбилдинг
We are all responsible for making sure the future generations of children are involved. Involved in the classroom, involved in sports and activities, involved with their family and friends, involved in learning, involved in sharing and expressing, INVOLVED IN LIFE. • • • One of our goals with In-Home Intervention is making sure that children are involved in SOMETHING and have people surrounding them that encourage them to stay involved. • • • Let that person of encouragement be you! • • • How are you encouraging those around you to be INVOLVED?
AMBROSE BIERCE, "Epigrams of a Cynic": "When you have made a catalogue of your friend's faults it is only fair to supply him with a duplicate, so that he may know yours." I always look at the trash pile, the free curb side shopping; the treasures. I see people as I do most things, made more worthy by their wear. I stopped paying attention to brands, trends, signs and price tags long ago, as I learned to ease the judgments of life, and of myself. Old, broken, used, trashed, abandoned, and even refurbished are sometimes my greatest finds. Faults are intended and accepted in my Universe. #witchesofinstagram #mentalhealth #momlife #psychology #travelblogger #minnesota #explore #lakelife #photography #thrift #free #mentalhealthawareness #ambrosebierce #tuesdaymotivation
Let this Dussehra be a reminder for us all to work towards skilful ways of being. #dussehra #mindfulness #being #psychology #counselingpsychology #psychotherapy #clinicalpsychologist #pauseforperspective
Sampai Kapan Menunda? Mau sampai kapan Menunda untuk sebuah Perubahan ? Tahukah Anda . Menurut Survey 73 persen Orang menyesal karna telat mengambil sebuah Tindakan hanya karna Menunda Mereka menyesal Telat mengambil Langkah yg mungkin membawa Perubahan Besar untuk Hidup mereka Misalkan . Mereka mau nambah Tinggi , tapi usia sudah 35 tahun , akibatnya Gagal dalam Hubungan ataupun Karir Mereka mau punya Payudara Besar tapi Menunda untuk mengambil sebuah Program Akibatnya Gagal Karir dan tidak menemukan Pasangan karna Tidak Menarik Apakah itu Anda orangnya ? Jika YA mulai ambil sebuah Tindakan dari sekarang Jadilah 27 persen Orang yg Mengambil Tindakan dan Meraih apa yg mereka mau Capai Saya yakin Anda adalah 27 persen orang tersebut 😊 Yuk Berubah untuk Perubahan yg Lebih Baik akan Penampilan Anda bersama 😁 📲 WA : 081280011217 #wanitaindonesia #muslimahindonesia #muslimah #cadar #niqab #motivasi #rindu #nikah #jomblo #santriindonesia #santrikeren #santri #cinta #sayang #selfreminder #regrannku #mymom #sayangummi #iloveyoumom #mama #infia #infiafact #psychology #psikologi #keluarga #family #ayah #anak #anakperempuan #respect
Yep. I hate it. But love it too. Right now I’m reading about a study on how exercise benefits brain health. Brain imaging studies show that people who engage in regular exercise show improved function of the prefrontal cortex compared to non-exercisers - performing better in areas of planning, scheduling, multitasking etc. Animal studies have shown that exercise increases number of cells in the hippocampus (critical for memory) and increases quantity of brain chemicals responsible for stuff like cell growth & functioning. #exercise #psychology #sportspsychology #bettergoforarun #runningismytherapy
«Живи в мире без идей о том, что будет дальше. Будешь ли ты победителем или побежденным, это неважно. Смерть отнимет все. Побеждаешь ты или проигрываешь, это несущественно. Единственное, что важно, — и было важно всегда, — это, как ты сыграл в игру. Наслаждался ли ты ею? — самой игрой... — и тогда каждое мгновение становится мгновением радости.» Ошо ⚜️⚜️⚜️ Будьте счастливы, друзья мои❤️😘! Ничего в жизни не происходит просто так!✨ Цените каждый миг своей жизни!🌟💞. . . . #счастье #правдажизни #миг #цели #ценность #мысливслух #ценностьжизни #жизнь #психология #философия #философияжизни #мысливслух #life #mylife #happy #happylife #time #philosophy #psychology #instatime #positivity
Sitting on my lap watching me do my stats 🤓 ...oh, I forgot to mention, IM A UNIVERSITY STUDENT 📚 #universitystudent #statistics #workingonmydegree #psychology #kitty #cat #calico #calypso #university #student #gettingmyshittogether #lefthanded
. Please Kindly Connect With Us at : 📧 gamapsyconsulting@gmail.com . 💕 #sharingiscaring #understandinghuman #psychology #gamapsyconsulting
🇷🇺- Рожденный ползать, не сможет летать. -Правда? А ты знаешь про существование бабочек? * 🇬🇧-Born to crawl, will not be able to fly. -Really? Do you know about the existence of butterflies? . . . . . . #психологияуспеха #психология #бабочка #успехов #верь #вдохновение #мотивация #радисебя#psychology #psychologysuccess #success #selfdevelopment #foryourself#butterfly #🦋
Excited to see what tidbits of knowledge this has to offer. #KnowledgeIsPower #LifeLongLearning #SigmundFreud #PsychoAnalysis #Psychology #NerdLife 🤓
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Today someone said they didn’t believe in the company I work for. I understand people being skeptical of what they don’t know. I sure was skeptical too at first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought it was a pyramid scheme or a scam. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How could a company that started out as a late night Infomercial company be legit?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How could some magical shake make me feel better? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How could a community of people I had never met before be invested in my physical and mental health? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can’t explain it - THEY JUST WERE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ our company has just one goal. To help curb the trend of obesity and help people lead better lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They do a pretty good job of it too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not all about the fitness or the nutrition... it’s not one size fits all solution. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a way of figuring out what will work for you. Whether it be mindful eating 🙏🏻 or pumping iron 💪🏽💪🏽💪🏽💪🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I love is that it grows with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If people don’t agree with that it’s okay too. I would guess that they just don’t know enough about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s how I was and I get it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I know now is that my mind was changed by the community I’ve found. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For that I am grateful! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #grateful #mentalillness #thankful #blessed #mentalhealthawareness #anxiety #gratitude #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #thankyou #selfcare #suicide #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #seattleart #seattleartist #comfort
Recently posted a meme reminding us to be careful about taking bait. And I stand by it; we SHOULD be careful about taking bait. BUT, we’re human, and sometimes bait looks really tasty! Especially if the fisherman feels particularly interested in catching us. That bait might be so perfect, so appealing, so seemingly yummy... until we realize that there’s a hook pierced through our face. Then we have to stop and think, “was that bait worth it?” . . . Only you can be the judge of that. Only you can decide. And, like most matters of the mind and heart, there’s no right answer. Except, to at least do yourself the service of remembering both what the bait looked like and how the hook felt. . . . #analogies #funny #notfunny #bait #chaos #fishing #fisherman #communication #people #relationships #behavior #psychology #think #thinktwice #thinkagain #mindfulness #attention #focus #prefrontalcortex #addiction #processaddiction #appearances #appearancescanbedeceiving #illusion #delusion #confusion #consequences #memory #repetitioncompulsion
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Mayor Darrell Steinberg & Dennis Mangers Birthday Benefit with Anne Baron, Dennis Mangers, Pamela Lapinski, Nancy Grace, and Robin Fisher #network #friends #team #familylaw #startup #law #divorce #mediation #mediator #family #workingtogether #forthekids #parents #kids #life #love #hope #future #marriage #alternative #visitsacramento #will #support #sacramento #peace #resolution #respect #planning #psychology #community www.baronfamilylaw.com @annebaronrealtor @iam4everblessed
Despite what your biggest fears may be, what’s waiting for you on the other side of fear is often much more (in the best way) than anything your biggest fears could have imagined. . . . . . #wisdom #energy #love #teens #youngadults #millennials #college #career #socialskills #adult #family #therapy #therapist #plantation #weston #davie #parkland #fortlauderdale #hope #bullying #stress #relief #resilience #coping #relationshipskills #anxiety #autism #asd #counseling #psychology
What are your goals right now? Let us know. We want to focus on feeling happier and more grateful for the many blessings we have. #mentalhealth #happy #happiness #behappy #passion #life #vitality #psychotherapy #psychotherapist #psychology #art #behappy #be #mindfulness #movement #consciousness #consciouscounselling #theconsciouscounsellor
Dalam memperingati Hari Kesehatan Jiwa Sedunia di bulan Oktober, kami bekerjasama dengan @america (Pusat Kebudayaan Amerika dari Kedutaan Besar Amerika Serikat) menyelenggarakan diskusi interaktif dengan tema “Happier at Work: How Psychological Health Affect Productivity”, yang akan diadakan pada hari Selasa, 30 Oktober 2018 di @atamerica Pacific Place. Yuk jangan sampai ketinggalan! Info Pendaftaran hubungi: Adesty (081808090395) #psychology #psychologytips #psychologyfact #dailytips #dailyfacts #impacttheworld #personalgrowth #psikolog #psikologijakarta #psikologiindonesia #millenialgeneration #geny #psikologjakarta #beritapsikologi #tipspsikologi #infopsikologi #birokonseling #biropsikologi
О чем вы думаете сейчас? Что для вас важнее ваше процветание или ошибки других? Ответив на простые вопросы вы в силах преобразить свою жизнь! Удачи!🍀 #psychology #newpsychology #psychologyforyou #психология #саморазвитие #психологиядлятебя #осознанныеизменения #успех #психологияастана #личностныйрост #assel_psychology #assel #timeforyou #yourmoment #happyyou #youhappy #Исаханова #Асель #мечтыимеютсвойствосбываться #postdoc #postphd
Self care is not a reward. It shouldn’t be a gift you give yourself when you’re completely burnt out. It’s fuel for us to thrive in our life. Make self-care a routine part of every single day, in whatever capacity possible for you. #selfcare #thrive #mentalhealth #wellbeing #mentalhealthawareness #colombo #srilanka #spaceylon #psychology #followtrain #like4like #wellness
• В жизни каждого из нас каждый день проходит сотня выборов и не бывает хороших или плохих. Просто каждый из выборов создаёт другую жизнь, другой неповторимый мир. Но каждая жизнь заслуживает того, чтобы ее прожить, каждая тропа, чтобы быть пройденной. #psychology #🥀
Self-love is something we see so often as a root of concerns being experienced. We come into the world with blank slates. When we fill those slates with things that compare, despair, and demean who we are we forget to look in the mirror and see just how wonderful we are. Please take the time to love yourself. Whatever that means to you- find and reshape taking care of yourself until it feels refined and whole. Do good by you. #selflove #passion #meaning #earthakitt #psychology #psychotherapy #being #thought #mentalhealth #endthestigma #consciouscounselling #theconsciouscounsellor
the calm AFTER the storm ⛈ I’m back (for like this one post) lol
The biggest communication problem is we don’t listen to understand we listen to reply.. #livin #goldcoast #psychology #mentalhealth #mentalhealthawareness #urzipsychology
GO OUT AND MEET FRIENDS 💖 Life is about balance. It’s ok to work hard and focus on your life goals. But it’s also important you make time for friends and family and the things you really enjoy! Treat yourself for the hard work you put in! I used to love playing darts 🎯 and I wasn’t good at all this time when I played after years, but it was a lot of fun and brought back a lot of good memories to be around long term friends 💛 #drcwatson
Right around the corner is a miracle. Don’t let go.
🔥تو چه جوری ناراحت میشی؟ ↩♈️فروردینی ها:زیاد ناراحت نمیشن ولى اگه بشن ديگه واويلاس ↩♉️اردیبهشتی ها:کنارشون وانستا فرار کن وگرنه ميزنن تو گوشت ↩️♊خردادی ها:اگه ناراحتشون کردی بدون خیلی پستی ↩️♋تیری ها: یه جوری توی چشات نگاه می کنن که حساب کار دستت میاد. ↩♌️مردادی ها:مردادی هارو هیچ وقت ناراحت نکن خیلی گریه میکنه اونم نه جلوی کسی وتا وقتی جلوته لبخند های معنی دار می زنه ↩♍️شهریوری ها:اگه می خوای بدونی یه شهریوری رو ناراحت کردی یا نه فقط سکوتشون رو ببین آخه یه شهریوری هیچ وقت ساکت نميشه... ↩♎️مهری ها:یه مهری همیشه ناراحتی هاشو جمع می کنه یه جا تحویلت می ده وقتی هم گریه میکنه نامردی اگه گریت نگیره. ↩♏️آبانی ها:حواست باشه انتقام میگیرن… ↩♐️آذری ها:معمولا"وقتی ناراحتشون می کنی طرفشون نرو چون دوست دارن مچالت کنن ↩♑️دی ماهیا:معمولاناراحت نمیشن چون دلشون خیلی بزرگه و اگه ناراحت شدن به هیچ کس نمی گن. ↩♒️بهمنی ها: خودتو تیکه تیکه هم کنی ناراحت نمی شن چون واسه هر برخوردت جواب دارن. ↩♓️اسفندی ها:حواستون باشه ها خیلی زود رنجن هر وقتم که ناراحت بشن محل رو ترک میکنن... #ravanshenasi #psychology
Tenemos la agridulce ventaja de contar con algo revolucionario como es el psicoanálisis, que nos permite acercarnos a nuestra esencia, no sin un difícil y tortuoso viaje interior, y exterior, a la hora de hacer cambios. Después de todo, el psicoanálisis, como dijo Lacan, no está para ser comprendido (mucho menos para agradarle a nadie). Está para producir oleaje... | Freud has been a threat to the establishment (politics, education, and even the psychology and science itself). After all, the psychoanalytic interpretation is not made to be understood, as Lacan said: it is made to produce waves....| A interpetação analítica da psicanálise não é feita para ser entendida. É feita para produzir ondas... #psychoanalysis #psicoanalisis #psicanálise #terapia #therapy #freud #lacan #sigmundfreud #jacqueslacan #psychanalyse #science #ciencia #educacion #education #educação #psicologia #psychology
is your life overfull or meaningful? it's matter of Quality or Quantity keep one bite at a time not to be overwhelmed 삶이 꽉차서 (이것저것 차서) 흘러넘치나요 아니면 의미있는것으로 채워지나요 질이냐 양이냐의 문제 헷갈리지않게 한번에 한입씩! #meaningful #overfull #feeling #emotion #psychology #selfawareness #smallchanges #spirituality #responsibility #change #growth #self worth #perception #imagination #traveling #confidence #consciousness #simplify #health #kaizen #challenge #beauty #copywriting #design #nature #innervoice #english
RESCUEING VS EMPATHY The beautiful Tiber River at sunset in Rome reminded me of a psychological "river analogy" used to discuss the difference between empathy and rescueing. I use this story to explain the potentially detrimental effects of rescueing on relationships. Imagine you are walking towards a fast moving river. You notice someone you know, struggling and calling for help. You stop and decide what the best option is for being helpful. You may decide quickly to jump in the torrent and struggle along with the person, possibly exhausting yourself holding them up. This may be an appropriate choice if they are genuinely unable to cope, feel ill or overwhelmed or it is crucial to save their lives. Rescueing is very helpful in these circumstances and shows compassion for the other. However, if the other person feels disempowered, doesn't want or need the type of support offered, rescueing can be a problematic behaviour. This is particularly the case in relationships, when rescueing can sometimes be perceived as interference, disrespectful, belittling or controlling, even when well intentioned. An alternative is to believe that the other person is capable and competent. Offer help that the person actually needs, not what you think they need. Empathy is defined as a person’s ability to recognise and share the emotions of another person or sentient being. It is not the same as rescueing. For example, offering a stick and asking the other to pull themselves out, or suggesting they back float to conserve energy would be alternatives to rescueing. Helping someone empathetically to help themselves. Are you a rescuer? June Gay Psychologist #psychologistchatswood #psychologydemystified #mentalhealthresource #mentalhealth #psychologyfacts #psychology #coping #copingskills #copingstrategies #empathymatters #empathy #rescuer #rescueing #healthymindset #healthyrelationships #unhealthyrelationships #psychologytip #coupleadvice #friendshipadvice #psychologyandmore #psychologyfacts #stopandthink #talkinghelps #caringforothers #mental healthsupport #compassion #empowerment #respectful #kindnessmatters instapsychology #socialandemotionallearning
'Esquire' magazine from May, 1966. 'Spying, Science, and Sex'. The infamous '3rd eye' proudly displayed in epic fashion.
SOCIAL ISOLATION RISKS There is now robust evidence of the protective effects of social relationships both on morbidity and on mortality. Social connection influences a variety of mental and physical health outcomes. Research into the effects of social isolation suggest: Increased risk of depression, cognitive decline, and dementia. An adverse influence on activities of daily living that influence functional status among older adults Negative impact on health-related behaviours such as medication/treatment adherence Increase in health-relevant physiology such as blood pressure, immune functioning, and inflammation. Living alone, being unmarried (single, divorced, widowed), no participation in social groups, fewer friends, and strained relationships are not only all risk factors for premature mortality (Holt-Lunstad et al., 2010), but also increase risk for loneliness. Retirement and physical impairments (e.g., mobility, hearing loss) The protective effect of social connection appears to be continuous and important for wellbeing across the lifespan. Source: www.academic.oup.com/ppar/article/27/4/127/4782506 Photo: group of horseriders on the beach June Gay Psychologist #psychologistchatswood #psychologydemystified #mentalhealthresource #mentalhealth #psychologyfacts #socialrelations #socialisolation #mentalhealth #psychologyfacts #psychology #generativity #lifemeaning #retirement #livinglonger #healthylifestyle #loneliness #interpersonal #healthymindandbody #healthymindset #healthyrelationships #psychologyscience #psychologytips #mentalhealthsupport #lifesatisfaction #friendshiptip #socialanxiety #socialpsychology #lifecoach #livingourbestlife #socialising #sociallife #team
HALO EFFECT --- "When you look at someone through rose coloured glasses, all of the red flags just look like flags". Wanda from Bojack Horseman The halo effect is a type of cognitive bias in which our overall impression of a person influences how we feel and think about his or her character. Essentially, your overall impression of a person ("He is nice!") impacts your evaluations of that person's specific traits ("He is also smart!"). It is important to be aware of the halo effect in all relationships. When you meet a person, if they make a positive impression, the Halo Effect will influence the your perceptions of the other person, possibly blinding you to their deficiencies. Being in our “good books” leads to a tendency to excuse some bad behaviours, overlook mistakes, accept inappropriate actions and justify wrongdoings. Conversely, when someone makes a bad impression, we will seek to justify our first judgment of that person, failing to notice any signs that this person may, indeed, not be as bad as we originally thought or that there may be some good sides to them. Whatever the bias, it is powerful to think about the health of your relationships, notice feelings of unease or confusion, acknowledge any cognitive dissonance and think about your thinking. Photo: "Dad’s Halo Effect" is a public sculpture in East Manchester by artist Ryan Gander. June Gay Psychologist @travelpsychology #psychologistchatswood #haloeffect #relationshipgoals #relationshipproblems #cognitivebias #rosecolouredglasses #cognitivedissonance #cognitive #psychologyandmore #psychology #coupleadvice #healthyrelationships #unhealthyrelationships #friendshipadvice #relationships #relationshipadvice #psychologyfacts #compatibility #mentalhealthresource #travelinspiration #familydynamics #firstimpressions #psychologyoflove #relationship #thinkaboutyourthinking #thinkbeforeyoujudge #behaviouralscience #psychologydemystified #datingadvice #lifecoach
TRANSITIONAL OBJECTS AND SECURE ATTACHMENT Pink teddy has travelled the world with us since my daughter was born. Teddy is an example of a beloved transitional object – a comfort item that bridges a link between a new situation and the comfort of home. A need for comfort is part of being human, and comfort objects remind us of feeling calm, secure and loved. Studies have found that kids with strong bonds to transitional objects have stronger attachment to their parents, can self soothe and are happier than those without.  The psychological importance of the object usually fades during early adolescence, but many people keep their special childhood object, as it brings happy memories of connectedness and attachment. A transitional object can be helpful when teaching a child to settle and self soothe before sleep. June Gay Psychologist #psychologistchatswood #psychologydemystified #attunement #attachment #bonding #motherhood #teddy #transitionalobject #psychologytip #parentingadvice #parenting #parentingtips #parenthacks #kidsmatter #childplay #childpsychology #attachmentobject #positiveparenting #secureattachment #parentinggoals #attachmenttheory #raisingkids #mindfulparenting #kidsmatter #psychology #psychologytips #raisinggirls #raisingboys #instaparenting #attachmenttheory #attachmentparenting #secureattachment #consciousparenting #parentinggoals
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