#RealTalk

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You thought i was mexican mexican #realtalk #chicano #mexican #poquitoespanol #mygoto
Real Talk. This is happening to me-lets extract the look that everyone tries to brush off...I feel more anxiety because of the gluten, more chaotic and panicky from the sugar and more stressed from pressures that are changing me. I must need it otherwise I wouldnt be getting I need to break habits that don't serve me. Some days I wake up and cry because I feel like I have to eat and when I stressed out and theres too many options I binge. I don't want to eat. I don't want to feed the cycle. And during Holidaze theres an abundance of sugar and inflammatory foods. My kind omg its torturous at times. It feels so big. I know I can do it....have to get away from triggers or learn and choose a better way to react. Its all the same. Its all been part of my story for years. There are three groups in January for Healthy Living thered room to sign up for. I always start off good then fall off just under 2 weeks in. I know theres others out there who experience similar thoughts, what helped you? Any book reccommendations? . . . . #realtalk #food #relationships #recovery #help #stressmanagement
Planned or unplanned. Viable or loss. One or multiple. Early or late. Scheduled or surprised. Induced or c-section. Epidural or natural. Hospital or home. Breast milk or formula. Sleep-trained or co-sleep. Routine or no schedule. Vaccinate or not to vaccinate. Homeschool or public school. Organic or processed. One parent or two. Only child or sibling. Working or staying at home. . . Whatever you choose, we all have one thing in common: we’re mothers. We love our children more than we love ourselves, and we would do anything to give them the best life possible. The world tries to tell us to go one way and makes us feel guilty for doing anything but. We’re learning. None of us have this figured out and that’s the beauty of it all. I’m tired of us giving each other more mom guilt than we already give ourselves. Tell a mom she’s rocking it today; she needs to hear that more than you know. . . #linkinbio on what a mom goes through after she brings a new baby home. It’s not all sunshine and rainbows. It’s tears, sleep deprivation, pain, and healing. It’s adjustment and learning. But it’s a choice. And you do it for those little ones who love you so dearly ❤️ #realtalk #truth
Friday fun with @lizclark8cupcakes Liz Clark❗️WISH they all were like this🎄 #lovewhereyoulive #ewrhomes #philly #realestate #realtor #buyme #❤️ #realtalk #twilight #openhouse #phillyrealtor #closing #settlementday Congrats to Charlie and Brooks‼️
I started to say - I don’t care - and look . . Now I am the most blessed woman. It’s hard but it’s worth it. Do everything you want, do it with love and trust yourself because out there are too many people who are too afraid of living their dreams.
Merry Christmas, babe. #beentheredonethat
#Realtalk 💯
im really really really in pain. in my whole fucking life many people betrayed me. it hurted me so fucking much, but today im much stronger than past. cuz these bitches made me stronger... #LLJ
Unquestionably, one of my biggest influences! I remember seeing ‘Exit Through The Gift Shop’ way back when and thinking, “daaaang… the pirate life is the life for me!” 🎨🕯 Exploring the creative mind of one of the most artistic icons of our time. #WallAndPiece 📓 @banksy
💯 #RealTalk
Clip from Session 5 of “The Truth About Sex” (watch full video at link in bio). I get asked pretty regularly, “What if I never want to get married?” I always ask them this question back: “Do you want a best friend that your physically attracted to (long-term) to help you accomplish your purpose in life?” 100% or the time they tell me very enthusiastically “YES!”.. . The problem today is too many people are hung up on the word itself instead of seeing what the purpose of marriage was always for. They’ve either failed themselves or have seen so many others fail at it, without realizing that all those people did it BACKWARDS! If you put icing on the cake before you stick it in the oven of course it’s going to turn out like 💩.. . Right now we have “The Truth About Sex” small groups meeting in a few cities discussing @whywaitingworks and we are planning to start up to twenty more locations in January 2019. Want to start your own group or be part of one when it comes to your area? DM me #whywaitingworks #realtalk #staywoke #truthsboutsex
Oh man homie my minds playing tricks on me!! #realtalk #ghettoboys #htown
Happyyyy Friday Fam!!! Remember to smile more...it looks better on you! ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Are you watching @buddhaandbabi yet, if not, you should. New Facebook Lives Wednesdays at 7:45 pm. . . . #sippinandconversations #buddhaandbabi #wednesdays #facebooklive #livestream #podcast #blackcouples #comedy #meyersrum #titosvodka #blackgirlmagic #blackexcellence #blacklivesmatter #powercouple #instafamous #blacklove #instagram #melanin #blackexcellence #realtalk #couples #relationshipgoals #relations #bloopers #smilebih
When your favorite #skincare shows up on the “BEST HOLIDAY GIFTS FOR BEAUTY LOVERS” list!😍 If you aren’t already using it, it should 100% be on your Christmas #wishlist ! It is on mine!! I can't wait to open it on Christmas day! 🎅🎄🎁💜 Let's get real here I'm 40 and crepe skin on the back of my hands and upper chest is suddenly something I had been noticing more and more.👵😑 I haven't used Joyōme consistently since it was launched (#momlife ) but I know that when I use it my skin is significantly smoother. 😍👑👶 P.S. Link to complete list in the comments!👇🏼 #beauty #youdeservethebest #youthfulskin #selfcare #wishlist #giftideas #giftyourself #realtalk #fortyandfabulous #skincare
... Love of my Life ♡ Die Vorfreude steigt...aber mit ihr auch die Ängste & die Beschwerden... ich denke mal jede Frau die ihr erstes Kind erwartet und nicht so recht weiß was auf sie zukommt hat diese Sorgen... "geht bei der Geburt alles gut" "ist alles fertig & perfekt bis der kleine da ist" "habe ich alle Papiere bereit & soweit fertig" "hab ich auch wirklich nichts vergessen" usw....durch diese Gedanken & dazu die Beschwerden die man mittlerweile hat, ist es auch kein Wunder das man mittlerweile kaum noch ein Auge zu kriegt. Eine Schwangerschaft ist wunderschön, wirklich!!! Aber wie in jeder Lebensphase gibt es auch in dieser Tiefen...und da grade hier auf Instagram immer alles perfekt dargestellt wird, habe ich mich dazu entschlossen auch mal eine nicht so perfekte Seite zu erwähnen...viele schwangere Frauen oder generell Frauen folgen mir & da finde ich es nicht okay alles "perfekt" darzustellen...und auch an die Männer die meine Seite verfolgen & die Freundin/Frau vllt ein Kind erwartet...nehmt die Sorgen & die Beschwerden ab & zu ernst...auch wenn ihr es nicht immer nach empfinden könnt, aber eine werdende Mutter denkt so weit in die Zukunft und kommt vllt auch mal mit Themen an die noch nicht relevant sind, aber einfach beruhigen wenn darüber schon mal gesprochen wurde... massiert ihren Rücken, macht ihr einen Tee oder sonstiges wenn es ihr nicht gut geht. Immerhin trägt diese Frau ein Lebewesen unter ihrem Herzen & dieses Wesen nimmt viel Platz in Anspruch & es ist einfach ein Wunder was der Körper in dieser Zeit leistet♡ ... es ist unbeschreiblich das zwei Menschen gemeinsam ein Leben erzeugen ♡ & am Ende des Tages kann der Schmerz und die Sorge noch so groß sein... man weiß einfach zu 1000000% das es sich lohnen wird ❤ Und nun wünsche ich euch noch einen schönen Abend & ich danke allen Menschen in meinem Leben für die tolle Unterstützung ♡♡ • • • • #loveofmylife #babyboy #babyiscoming #34ssw #pregnant #schwanger #momlife #realtalk #9monat #liebeimbauch #deinherzschlagistmeinwertvollsterbesitz #vorfreude #liebe #love #happy #proud #darkhair #babybody #wesel #dinslaken #oberhausen #duisburg
Hard at work on the pre-launch grind! We’re all in the last push before the holidays. Don’t let the busy season get you down 👩🏼‍💻👩🏻‍💻 • • • • • • • • • • • • • #girlboss #herhappyhour #womeninbusiness #business #beyourownboss #bosslady #businesswomen #bossbabe #womenempowerment #businessfashion #lifestyle #career #womenpower #happyhour #realtalk #work #inspiration
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I know for a fact that I’m not the only one that does this sometimes, especially when your tired asf and feel like you’ve been there forever already 😂😭💯 #wtf #wtfmemes #memes #meme #funnymemes #funnyvideos #funny #dankmemes #dankmeme #lol #lmao #lmfao #video #music #funnyshit #realtalk #realshit #work #money #running #kanyewest #kanye #drake #kimkardashian #family #rappers #life #worldstar #theshaderoom #tmz @worldstar @theshaderoom
Organismen ft. Pjay Parisi - Äre Sant Direktlänk ⬆️
So grateful to get to take class with @kamellemills today!💛 His class has forever been like therapy to me and I always leave feeling so strong, inspired and confident!💪 My @soulcycle journey started when becoming a mom was still a prayer and Kamelle’s class always lifted me up and reminded me not to give up on my dreams! When he moved to San Fran, I was so sad!😭 Fast forward to riding all during my healthy pregnancy with Camden 💙 and now making time to still ride as a mom makes me remember why I started...to never forget how strong I am!🙌 Thanks again for the reminder Kamelle!😘 #soulfam #soulcycle #sweat #workout #fitfam #fitmom #fitmama #fitlife #strong #innerstrength #fitmum #soul #spiritualgangster #fit #fitness #friday #friyay #weekendvibes #fitlifestyle #fitchick #fitgirl #toneitup #tiu #realtalk
Never look at someone and think they’ve got their life together because in reality they may be walking around with a few squished up grapes in their purse. 👌🏽#fridayfunnies #friday #lifelessons #smiledaily #realtalk #boymom #momlife #sahm #linewife
what are you so afraid of? #skins ••• ••• if you share tag @sadteenz17 follow @sadteenz17 for more
Personally Growth and Stepping out of comfort. Sit on that fence until you’re ready to make that change. It’s ok. Is it easy? No. Can it be done? Yes. absolutely. We all face difficult times that make us want to shelter ourselves, hide away, even close our hearts. Some people really dislike change. Some people love it. When people we like and/ or love hurt us or let us down...friends, family, relationships, it is a natural reaction to want to shield ourselves, and put protection around our hearts. You see, a shut down heart makes it impossible to open up and allow in real happiness, for great opportunities, and you miss out on the good people that are still out there. It’s so important to allow yourself to open up and let people close to you. Regardless if people don’t value your worth how you deserve to be treated. Friends, family, lovers. Understand and learn that as long as you’ve done what you believe is right, had good intentions, were genuine, how others treat you is not your wrong doing, It’s theirs. Know your worth. Never let someone treat you in a way that makes you feel less worthy. Male or Female...You are Enough. You are ALWAYS enough. They’re just too damn foolish to realise it. 💕💃🏻✌🏼Be Unapologetically You. 💖 • • drop me an email for any help, contact me at www.Jennab-fit.com #thefemaleboss #realtalk #truthbomb #mindsetcoach #coaching #lincoln #pt #elevation #positivethinking #goodmindset #honesty #selfcare #selflove #love #abs #girlswithabs #gymgirlsdaily #bootyqueen #amazonianwarrior #scitec #nutrition #jordans #calvinkleinunderwear #calvins #bodybalance #
❌Break the rules❌ 💪🏽feel strong 💪🏽 😈just do it😈 ❗️Enthält Werbung❗️ ➖➖➖➖➖➖➖➖➖➖➖➖ ❕GYM LIFESTYLE & MORE❕ ➖➖➖➖➖➖➖➖➖➖➖➖ Hey Leute 😈, sprengt die Ketten⛓💥💥. Lebt euer Leben nach euren Vorstellungen. Gegensätzlich zum Bild der breiten Masse. Der Gymlifestyle trifft meist auf keinerlei Verständnis bei den Leuten. Es wird als unnormal angesehen sein Proteinshake zu trinken oder aus Tupperware sein Mealprep zu essen. Jedoch rauchen und Alkohol trinken wie auch Junkfood essen ist aber was ganz normales. Einfach eine verwirrte Welt in meinen Augen. So hart das jetzt klingt aber schaut euch doch mal diese Menschen an, auch wie diese aussehen. Du bist, was du isst. Das ist einfach Fakt. Dazu kommt natürlich noch die Arbeit für die körperliche Fitness. Glaubt mir es zahlt sich sowas von aus. Das Gefühl mit seinem Aussehen zufrieden zu sein, ist einfach was fantastisches. Klar ist man nie ganz zufrieden und besser geht immer. Dennoch ein gewisses Fundament zu bilden ist sehr wichtig für Körper und Geist. Ich sage nicht jeder muss trainieren usw. es zählt einzig und alleine nur der Punkt das du glücklich bist. Was mich nur stört und nervt sind diese dummen Blicke und Sprüche sowie dass es rüber gebracht wird als wären wir komisch. Das nervt mich einfach. Wie gesagt in meinen Augen sind wir nicht die komischen... Du hast nur einen einzigen Körper, behandele diesen bitte auch so🙏🏼. Think about it 🤓👊🏽. Euer Bizen 😊✌🏽 ➖➖➖➖➖➖➖➖➖➖➖➖ #bodyandsoul #gymmind #healthylifestyle #gymlife #buildyourbody #feelstrong #nofucksgiven #realtalk ➖➖➖➖➖➖➖➖➖➖➖➖
"Du studierst doch nur Literatur." Na und? Dann studiere ich eben "nur" Literatur; lese den lieben langen Tag; sitze mit Textmarkern bewaffnet am Schreibtisch und kämpfe mich durch fremdsprachige Texte, deren Sprache ich weder sprechen noch lesen kann. Tut mir (fast - okay, nein überhaupt nicht) leid, dass ich für die Literaturwissenschaft brenne. Wir können nicht alle Mediziner, Juristen, Wirtschaftswissenschaftler, Naturwissenschaftler oder gar Lehrer sein. Und das ist verdammt noch mal gut so! Die Geisteswissenschaft ist ohnehin schon verpönt in der Gesellschaft, da müssen ach so wichtige Studenten nicht noch mehr zur Spaltung beitragen. "hast du schon nen Taxischein für nach dem Studium" - nein, habe ich nicht und brauche ich nicht. Man mag es kaum glauben, aber es gibt tatsächlich noch Berufe, die sich mit wahrhaftiger Literatur beschäftigen und auch ganze Branchen, die Geisteswissenschaftler mit offenen Armen empfangen. Und wenn nicht, dann mache ich mich selbstständig als handschriftliche MindMap-Gestalterin, verkaufe tonnenweise Tee, der sich bei mir stapelt oder werde eine verrückte, alte Katzenfrau. Vielleicht schreibe ich aber auch einfach ein Buch mit dem Titel "Mit Literaturwissenschaft leben lehren und lernen" oder irgendein Selbsthilfebuch für am Rande der Gesellschaft gestrandete Geisteswissenschaftler/Taxifahrer. 🤐 In dem Sinne: ich verschwinde jetzt in mein Fortress aus Büchern um - ihr erratet es schon - zu lesen 🤯 Happy reading, happy weekend ❤️
#Repost #goodstuff @kwbaseball ・・・ If you're looking for #realtalk about HITTING from one of the best coaches in the game, look no further than Ep. 69 this SUNDAY on #KWBRadio Powered by @tannertees with #Cubs Hitting Coach @iapocebaseball · · · #podcast #mlb #hitters #hittingpost #swing #offense #hittingcoach #professional #people #personalities #baseball #baseballplayer #newyork #chicago #dugout #coaching
Plants can't grow without water so embrace the stormy rain in your life, it's all for a purpose🍃
Today is a hard day. . . . They come, swallow your happiness, motivation, routine, and leave you with a gut wrenching emptiness. Any words spouted from loved ones have the weight of an impending bomb, our thoughts holding the timer to set it off. . . . The “shoulds” are rampant, every where you look. “I should’ve woken up earlier today”. “I should’ve gone to the gym”. “I should be happy, I have so much to be happy about”. “I should have more results by now”. “I should clean the house”... . . . instead you sit in an unlit room pleading with your God to turn the light on for you. You want to cry, but even that seems like too much of an effort for you today. So you keep sitting, wondering if your dogs think you’re pathetic too. . . . Today is a hard day, and that is ok.
☝🏻Wenn du anfängst, deinen eigenen Wert zu erkennen, wird es dir schwer fallen, mit Menschen zusammen zu sein, die es nicht tun ☝🏻 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️#reallife #smile #wantsummer #back #realtalk #thinkaboutit #thinkpositive #rulesoflife #happy #me #selfie #summer #sun #beach #instagood #instadaily #photooftheday #pictureoftheday #photography #photoshoot #pic #picoftheday #beautiful #fuerteventura #holiday #travel #travelphotography #followforfollowback #likeforfollow
It’s already been ‘that’ kind of day and I’m ‘shook’ at how deeeeep God is! 🙌 Folks, don’t play with what I’m about to say... Explore the vastness of your relationship with God through Jesus Christ. He is so vast, so varied. So ‘out there’ yet so close to you. Today I feel like I might as well be a 1 month old discovering multiple universes! Explore, my friends. Explore God. #selah #godalmighty #wednesdaywisdom #wednesdaymotivation #coachlife #transformation #transformationcoach #lifecoach #thenarrowgateway #coachtoyin #coachspeaks #keepingitreal #realtalk #nigerianinfluencer #nigerianchristians #christianinfluencer
After supper snack after a full day of writing and creating content. Yum!! And what's the Christian transformational lesson here? Soul food is good for you😎😎😄😄 Oh by the way, that second spoon is my 4 year old insisting that if I can have an after supper snack at almost 9pm, so can she ... and she can have mine. 😋 The joys! Anybody guess what we're having? 😁 #latenightsnack #soulfood #snack #parenting #food #nigerianfood #coachlife #coachmum #transformation #transformationcoach #lifecoach #thenarrowgateway #coachtoyin #coachspeaks #lagosmums #mumlife #keepingitreal #realtalk #nigerianmums #nigerianinfluencer #christianmum #nigerianchristians #christianinfluencer #workingmum #workfromhomemum #stayathomemum
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