“She wasn’t scared that time.” ✨I’d gotten nervous at 270 and going into 285 my head was full of doubt. My first attempt shows that. I cut my depth and didn’t make the lift, and I knew it. ✨The second attempt, I let the fear go. I made the lift. And yes, it’s because I wasn’t scared that time.
✨It’s said that lifting is 75% a mental game. I don’t disagree. But for me last night, I’d say it was 90%. ✨Less than two weeks out from the @renfrewstrength
meet. Regardless of outcome, my squat has come a long way this training period and I’m looking forward to continue building it.
✨Thanks to the crew on deck to help out last night - @l_chapman23 @nickchapman67 @_catherinewhite
- it makes all the difference.