#Recovery

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Dear recovery, why are you playing hard to get? I understand our relationship takes time to develop but I’m feeling a bit lost. I know I’m worthy of recovery but I’m scared. And I think that’s okay, what do you think? -Logan (credit to the amazing artist @thelatestkate !) #askrecovery #letterstomyrecovery #mentalhealth #support #recovery #prorecovery #positivity #youareworthit
Maybe the saddest thing I've seen... she's breaking my heart 💔 Fingers crossed for a speedy recovery!! #swedishvallhund #recovery #dopydog #dog
This talented athlete Christian Neptune @christian_neptune13 came in Body Fix the other day. We wanted to help with his #recovery as the All Black Crusaders will be traveling to Cali next week to play. Good luck to ABC as you boys represent #808state @lacattack51 @lacaden22 #bodyfix #redlight #allblackcrusaders #football #abc #crusadernation #808athletes #christian #neptune
I actually look like a 10 year old boy now but I love it so who cares, right? Today was surprisingly great. Other than getting my hair chopped (and buzzed) off, I spent the afternoon with Seb and then faced one of my greatest anxieties and actually asked someone from PHP to hang out (!!!) Had an unexpected but incredibly fun time and realized that I really do need female friends in my life who I can relate to. I'm proud of myself and truly happy with how my day went, which is rare. #recoveryblog #recovery #recoverywin #mentalhealth #mentalillness #bpd #borderline #depression #anxiety #friends
➡️ Una fonte dei problemi alla parte posteriore della schiena potrebbe provenire dai muscoli pettorali tesi. ⚠️ I punti trigger tengono accorciati i muscoli pettorali, portando le spalle in anteposizione e portandoti a tirare la scapola in alto. I muscoli posteriori devono allora tendersi in risposta, per cercare di mantenere la scapola al suo posto. ✅ Stamattina @tore_falco è arrivato con un dolore forte in basso alla scapola sinistra e dopo un lavoro di respirazione supino, di auto-massaggio miofasciale della parte anteriore e rinforzo della muscolatura debole posteriore (che lavorando in mono laterale ho avuto modo di constatare che era proprio la sinistra), ha migliorato tantissimo la sintomatologia dolorosa e la sua postura (ridotta anteposizione della spalla). 😁 #PersonalTrainer #Wellness #trainer #Postura #recovery #backpain #prevenzione #benessere #health #choice #scienzemotorie #trigger #followme #filter #napoli #gym #muscle #posture #fitnessaddict #fitnessmotivation #instafit #athlete #soccer
fucksake my head is a loud place today. music in my car as loud as it goes to survive the drive without somehow killing myself. i’m too tired to fight this shit. #bipolar #bpd #borderline #borderlinepersonality #borderlinepersonalitydisorder #clopine #clozapine #depression #mentalhealth #mentalillness #recovery #suicide #schizoaffective #schizoaffectivedisorder #trauma
Early breakfast was cereals😋 Going to the efteling today with my friend😍 Have a beautiful day ❤️
Music is my time machine so call me CINDERELLA MAN #EMIN3M #marshallmathers #slimshady #brabbit #recovery
Say no is not the hardest part. It’s saying it every time you need to #recoveryisworthit #narcoticsanonymous #recovery #wewillrecover #youarebeautiful
_____________________________________ врач, делающая ФГС, сказала, что у меня все хорошо, только есть раздражение в одном месте и все) я уже жду автобус, чтобы уехать ДОМООООЙ! скорее всего, как только приеду, обед готовить придется( прекрасного дня😚, встретимся в стори🙏 _______________________________________ #рекавери #рпп #рппвосстановление #рпппрощай #рппдневник #ип #дневникпитания #фудпорн #фудблог #интуитивноепитание #anorexiarecovery #edrecovery #recovery #recoverywarrior #food #завтрак #breakfast #fooddiary #восстановление #recoveryfood #едаялюблютебя #любовьксебе #гармония #рацион #еда #сладкоежка #рекавериблог #едадляжизни #анорексия #анорексиявосстановление
Jet i know just how you feel #done #rest #relax #racenights #recovery
swimming. To most people with an eating disorder or bad body image this causes them immense amounts of anxiety. My eating disorder has made swimming a huge fear of mine and an opportunity for him to give me and extra big beating. He compares me to other people at the pool and tell me how bad i look and why i need to look like them. Because of this, i just stopped going to the pool altogether for a while. Just recently i realized how much my eating disorder was making me miss out on, he was telling me lies and keeping me from having a good time. Swimming isn’t only going in the water, it’s having time with friends, spending time in the sunshine, eating snacks, and enjoying nice weather. Although it’s hard, i REFUSE to let a voice that does nothing but lie to me keep me from doing things i love💘 #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersurvivor #recovery #strongnotskinny #fuckanorexia #strongerthaned #recoveryispossible #recoveryisworthit #neda #nedaawareness #neda2018 #edrecovery
We Have Recovered⠀ You may already have asked yourself why it is that all of us became so very ill from drinking. Doubtless you are curious to discover how and why, in the face of expert opinion to the contrary, we have recovered from a hopeless condition of mind and body. If you are an alcoholic who wants to get over it, you may already be asking—"What do I have to do?" It is the purpose of this book to answer such questions specifically. We shall tell you what we have done.
LAZY LUNCHES at their very finest😌👌🏼 For some reason, the tofu here in Switzerland tastes about 10 times better than back home ~ already I’m having too much fun trying out all the things I can’t get in Australia. Holiday #gains come at me💪🏼 . . Just kidding, I know what my body needs and that adequate and delicious food is key for my health and wellbeing, wether I’m at home in my day-to-day routine OR on holidays!💛✨ . RECIPE: 🌿 Cook brown and wild rice mix for 40 minutes until fluffy. 🌿 In a non-stick pan, sauté green beans, zucchini, fresh thyme, parsley + garlic powder until just soft 🌿 Chop your tofu into cubes (I used @migros Provançale tofu that has herbs/spices in it so tastes amazing on it’s own!) 🌿 Assemble in a bowl with a big handful of lettuce, black pepper + drizzle of apple cider vinegar 💫 . . . . . #vegan #veganfood #bestofvegan #hclf #happiness #iifym #edrecovery #plantbased #recovery #lunch #foodisfuel #nourish #nutrition #health #tofu #wholefoods #cleaneating #raw #diet #diabetes #healthyfood #eattherainbow #intermittentfasting #healthyeating #recipe #mealprep #foodie #fitness #gesundessen
Remedial massage therapist Alison testing out our new @recoverypumpaus recovery pants. Now available for use at our Heidelberg clinic. #recovery #physio #sports #sportsphysio #hpcphysio #recoverypump #choosephysio
Trying new things. Trying to be #bodypositive . I challenged myself today at the mall to try on clothes that I normally wouldn’t. What a weird experience.
Meat & dairy for strength? Ain't nobody got time for that! ✋ . Fuelled by grass, twigs & bark all the way! 💪🏋🌱 . Regranned @thejayrana - Late night superset deads & landmine press session to wind down the day.. . No landmine press vids - but it was close grip up to 90lbs for the top set. If you haven't tried them - they don't just hit your chest, delts & tris - but also your rectus abdominus, lower back & lats. . Worked up to a couple of singles at 285 and then braved a double at the end..BUT wait, there's more!™ . Just had to have my malnutritioned, protein-deficient, vegan self, test at least a single at 315, which was a dirty grind, but got it! 💪 . Pain free, so super happy about that 😁 . Slow grinding road to 400 continues 🏋 . No meat, dairy, fish, eggs - no problem 😎 . Iron Fitness Basement Club. . See kids, when you actually do the rehab exercises that your therapist prescribes you consistently, you can get back on track sooner! . Stop cheating on your physio/rehab exercises!! . Rehab & athletic therapy courtesy of @nick_the_at 💪 . #latenight #training #favouritebar #gym #ironfitness247 #ironfitnessbasementedition #rehab #physio #recovery #deadlifts #functionaltraining #strengthtraining #proteindeficient #crueltyfree #plantbased #fortheanimals #skinny #malnutritioned #vegan #noneedformeat #compassionovereverything #ironwilled #ironveganco #govegan #gamechangers #veganswholift #bethechange #threatlevelmidnight
We Have Recovered⠀ You may already have asked yourself why it is that all of us became so very ill from drinking. Doubtless you are curious to discover how and why, in the face of expert opinion to the contrary, we have recovered from a hopeless condition of mind and body. If you are an alcoholic who wants to get over it, you may already be asking—"What do I have to do?" It is the purpose of this book to answer such questions specifically. We shall tell you what we have done.
SATURDAY THE 21st of July ONLY. Receive 20% off your stretch. Phone 33678114, HURRY BOOK NOW limited spaces. #stretch #sale #paddington4064 BRISBANE ONLY.
Spent a good amount of time in the hot bath tonight. I had to keep telling myself that I’m worthy of relaxation, I’m worthy of fancy birthday present face wash, I even had to remind myself that I deserve to lay fully in the tub and let the warm pressure settle the unruly contents in my chest. I have sat in the tub so many times, not allowing myself to fully relax, fully submerge, fully love and care for myself, and I really tried to do that tonight. I even did a weird stretching thing that felt so good and gave me the greatest view of my under water bush 😍 #journaloutloud #fightintheopen #mentalillnessawareness #endthesilence #endthestigma #endtheshame #bpdwarrior #complextrauma #recovery #selfcare #selflove
Morning 🌎 Yippee! It’s Friday! The day of the week when we all reward ourselves with badness to celebrate surviving another week! As a child, I had sweets on a Friday; as an adult, I got hammered. Thankfully now, my choice is sleep 😴 I still can’t understand why we are all conditioned to damage ourselves in celebration rather than nurture ourselves? Fucked up isn’t it?! Why not choose something different this weekend? Why not choose YOU as the reward? Why not get outside in the fresh air or have an early night or make something new to eat? Why not pick up a new book on the way home or find a new podcast to listen to? You have to change your priorities to be successful. YOU have to become more important that what you think lies at the end of that empty bottle. Look after yourselves people. You are one special MOFO 🙋🏻🐟 Have a beautiful day ❤️ @lifeindetox #sober #sobriety #soberfish #soberlife #soberdom #recovery #recoveryisworthit #lifestyle #lifechanging #lifestyleblogger #blog #blogger #motivation #selflove #fridayinspiration #friday #fridaymotivation #instadaily #followme #soberfishrevolution #19months #july #2018 #recoveryispossible #mindful #quote #quotes #wedorecover
In Wissenschaftslaboren passieren manchmal die seltsamsten Dinge: Forscher legen Menschen unter Hirnscaner und beleidigen sie. Seit solcher Versuche weiß man, dass in unserem Gehirn etwas anders passiert, wenn wir uns über etwas bloß aufregen - zum Beispiel, weil wir dabei zuschauen, ob jemand etwas kaputt macht. Oder ob wir gekränkt werden, weil jemand schlecht über uns redet, uns beleidigt oder übergeht. . Nach einer Kränkung ist die Gehirnaktivität viel extremer als bei Ärger oder Wut. Kränkung kann uns sehr tief treffen und verursacht die heftigsten Emotionen: Wir fühlen sie als Ohnmacht, Enttäuschung, Scham, Erniedrigung, Trotz und Verachtung. . Und noch etwas macht die Kränkung so speziell. Während Wut vergehen oder rausgelassen werden kann, hat Kränkung die Eigenschaft, sich tief in der Seele einzunisten und dort lange und schmerzvoll zu wuchern. Es kann passieren, dass die Gedanken eines Menschen ständig und immer wieder um die Kränkung kreisen, sein Denken bestimmen - und irgendwann auch sein Handeln. Kränkung ist der Motor hinter sehr vielen Rachefantasien- und auch Taten. . Aber wieso kann eine Kränkung uns so sehr treffen? Der Grund ist, weil sie auf unseren Selbstwert zielt. In der Kränkung zeigt sich noch einmal seine zentrale Bedeutung für unsere Psyche. Die Kränkung hat das Potenzial, unsere positiven Selbstillusionen zu zerstören. Wenn jemand uns abweist, betrügt, enterbt, demütigt, ignoriert oder übergeht; wenn wir nicht gebraucht, nicht gefragt, nicht geliebt werden, dann ist das auch immer ein Angriff auf unseren Selbstwert. . . #selbstwert #gerechtigkeit #innereruhe #bewusstsein #motivation #angst #panik #angststörung #kindheit #selbstbewusstsein #psychologie #persönlichkeitsstörung #psyche #psychotherapie #depression #persönlichkeit #therapie #seele #notjustsad #persönlichkeitsentwicklung #trauma #recovery #endthestigma #mentalillness #psychiatrie #achtsamkeit #kummer #zweifel
A visuotactile illusion temporarily reduces knee pain in people with symptomatic knee osteoarthritis in a clinically relevant magnitude! Credit: Philipp Sommerfeld 👍 (💡 LINK IN BIO) ------------------------------------------------------------------- #physiomeetsscience #physioneedscience #physiotherapie #physio #medizinstudium #pt #physiostudent #medizin #medizinstudent #sportphysio #orthopädie #ergotherapie #krankenpflege #schmerzen #occupationaltherapy #fitness #fitnesscoach #döpferschulen #dshs #rehabilitation #recovery #physicanassistant #prehab #injury #injuryprevention #rehabilitation #gesundheit #physiolife #reha #rehab
Happy birthday to my guardian angel. I was going through old boxes today and found this card that you gave me years ago. I think it was for my HS graduation, but something tells me you knew this message would hold more weight later on when I stumbled into a “new life.” I would’ve never guessed that nearly ten years later I would find this again and be reading it with a whole new set of eyes. How you continue to find ways to show your unconditional love is beyond words. You always said I was your angel, but I think it’s really the other way around. I promise to continue chasing the wonderful and amazing life you always promised I’d have. I love you always, Happy Birthday Grandma
Thank you everyone for your prayers.. surgery went well and I am starting the slow journey to recovery. #endometriosis #endowarrior #recovery #rest
An herb is a plant or plant part used for its scent, flavor, or therapeutic properties. Herbal medicines are one type of dietary supplement. They are sold as tablets, capsules, powders, teas, extracts, and fresh or dried plants. People use herbal medicines to try to maintain or improve their health . . @prilaga #health #control #mentalhealth #invisibleillness #healthymind #overthinking #healthandwellness #mentalhealthrecovery #bewell #mind #mindset #mentalhealthsupport #mentalhealthawarness #mentalwellness #mindfullness #mentalhealthwarrior #stress #depression #recovery #livingfree #mentalgains #bipolar #mentalstrength #mentalhealthday #prilaga #anxiety #healthylife #wellness #help #mentalhealthmatters
🌟HAPPU BIRTHDAY TO ME!🎉 But I am not goig to celebrate my birthday this year... Today's breakfast brunch: 3 slices of whole grain bread🍞, one egg scrumble🥚 with tomato🍅, curd mixed with yogurt, cucumber🥒, cream cheese, one slice of turkey meat🍗, melon🍈, garden strawberries 🍓 and apple🍏🌟 • • #happy #birthday #happybirthday
Probably Alcoholic⠀ If, when you honestly want to, you find you cannot quit entirely, or if when drinking, you have little control over the amount you take, you are probably alcoholic. If that be the case, you may be suffering from an illness which only a spiritual experience will conquer. ⠀ ⠀ Hope leads to faith if you let it.
Coming into the weekend like... . Don't forget to book in, #FoamRollFriday at 7:30 tonight! @sabasecamp @blackroll_australia . Get a head start on speeding up your recovery after a solid week of training. . Plus you want to be as mobile as possible to bust out some awesome dance moves on the weekend! 🙌 . . . . . #TakeCharge #rest #recovery #gains #thatshowweroll #justkeeprolling
Breathofliferecovery.com 888-400-6004 Let us show you how to begin, living a life free from addiction is possible. #satorirecoverycenter #treatment #rehab #love #peace #lagunabeach #nyc #recovery #cleanlife #fitness #healthylifestyle #workout
#Recovery Shake after yoga
New essay for @thissavagebeauty I say essay, but one of my closest friends pointed out to me that I wrote a poem. We settled on prose poetry, because I don't usually write poetry and labelling it that made me feel a little weird.⠀ ⠀ The Various & Sundry of Living with Dogs⠀ ⠀ You choose your spots to sanctify. This patch of grass. That inclination of earth. Holy be this bit of dirt. That lamppost, and that trash bag when I took my eye off you for two seconds.⠀ ⠀ You track down scents and get distracted by every single thing with wings, from steel-cased man-forged birds to butterflies and mosquitos. The world could slide into Hades and you'd still be caught in the watching of beating wings.⠀ ⠀ When I hold you, I hold remnants of our neighbourhood. Of the piss-sodden bushes you drag yourself along. Of the stamped down sludge and dirt and fecal traces between your footpads and clinging to your nails.⠀ ⠀ #linkinbio if you'd like to read the rest of my weirdo and very honest essay on what living with furballs entails.⠀ ⠀ .⠀ ⠀ #selfcare #wellness #anxiety #depression #recovery #adhd #mentalhealthawareness #mentalhealthmatters #healthyliving #mentalhealth #chronicillness #chronicpain #spoonielife #invisibleillness #chronicfatigue #neurodivergent #adultadhd#dogstagram #doglover #petstagram #thissavagebeauty #theweekly #prosepoetry #poetry #creativewriting #creativewritingofinstagram
Cloud storage adalah media penyimpanan yang aman. Namun ada beberapa tips untuk mencegah terjadinya kehilangan data di cloud storage. Nah, apa saja langkah-langkahnya? Berikut tips-tipsnya :⠀ ⠀ 1. Menggunakan password yang unik⠀⠀ 2. Jika tersedia, aktifkan Two-Factor authentication⠀⠀ 3. Encrypt file sebelum di upload⠀⠀ 4. Backup di provider atau tempat lain⠀⠀ 5. Jangan mudah melakukan otentikasi dengan pihak ketiga⠀ ...⠀ #WowTips ⠀ ⠀⠀ ⠀⠀ #wowrack #wowrackindonesia #technology #tech #recovery #DisasterRecovery #Google #INFO #Website #Blog #HowTo #MobileSecurity #security #mobile #Internet #InternetOfThings #startup #news #business #success #BigData #Motivation #content #contentmarketing #surabaya
When you happy it shows 🌸... #naturalbeauty #plussize #recovery
Ahí está tu verdadero problema. No en tus padres, no en tu pareja, no en tu hermano (a), en tu amigo (a), no en tu jefe, no en el lugar, solo en ti, en tu mente, es cierto que de ciertos lugares es mejor irse pero nunca culpando a nadie ni a nada, tu fuiste el único responsable de estar ahí, y muchas veces esos lugares te enseñan a darte cuenta de que no somos tan buenos, tan perfectos como creemos. Pase lo que pase recuerda que tu puedes superar cualquier cosa que la vida te da, solo pon atención a todo lo que te pasa y actúa. Nunca te rindas, eres más fuerte de lo que crees. There is your real problem, not in your parents, not in your boss, not in your relationship, just in you, in your mind, It is true that in certain places it is better to leave but never blaming anyone or anything, you were the only one responsible for being there, and many times those places teach you to realize that we are not as good, as perfect as we think. Whatever happens remember that you can overcome anything that life gives you, just pay attention to everything that happens to you and acts. Never give up, you are stronger than you think. #challenge #problems #cure #work #success #life #peace #changes #recovery #mind #exito #trabajo
Just finished reading this gem again! “Someone who admires worldliness is surely attracted to it.” This truth sounds simple but we miss it! If only... Always learning! I’ve got so much to learn when it comes to being a friend, a leader, a wife, a mom, a disciple. I soak up all that I can and hope that I can live in the overflow. That’s not always the case...especially when I’ve allowed myself to be depleted and not filled. I recognize (in hindsight, unfortunately) that when I need some encouragement, some affirmation, some edification it will show. It shows in my character. I am flawed and it shows - too much of me not enough of Him. If I am not in my Word or a supplement (a Christian resource) at least two hours everyday, it shows. Sounds like a lot? I’M A HOT MESS 🤣 I need Him more today than I did 9 years ago. The closer I get to Jesus the more I recognize my own sinfulness. To try to live this life without Him now is impossible for me. In times of war, soldiers are expected to cooperate. In the heat of battle, when attack hits, you want to know for sure who you can count on. This book really helps me with wisdom that assists me in recognizing traits that I may be blind to. In the work I do, I need every blind spot covered! I also must recognize where I can so easily influence another person - good or bad. When you are a person of influence, integrity matters. We can’t be loose with our words. We will give account for every idle work spoken. Always remain teachable! Keep your eyes open 👊🏽 . . . #jesuslover #notashamed #recovery #liferecoverycoach #soberliving #loyaltyanddisloyalty #forgiven #notasaint #redeemed #resurrectionlife #speaklife
Some love to our loyal followers 😁 ! Got any exciting plans happening this weekend? • • • • #exerciseforindependence #enableexercise #disability #recovery #rehab #accessibility #therapy #instafitness #health #disabilitysupport #support
. Доброе утрo ☀️🧝🏻‍♀️ #завтрак •творог с карамельным пудингом + банан •чай . 💃🏻Хорошего настроения!
Evening snack last night was a pack of the amazing @livias_kitchen #rawcookiedough #nugglets and a cup of tea :) If you haven’t had these already you really need too!! They are my favourite snack at the moment (along with the raw chocolate brownie version ) hahah . Little balls of chocolatey goodness!! Haha... They are so chocolatey, loved the chewy path centre and raw chocolate coating :) so delicious!! Amazing they are only made from #naturalingredients , #freefromgluten , #freefromdairy and #vegan !!! Proud of myself for actually having a evening snack last night as it was so late when I got back and I didn’t really want anything... but I knew I had too, and you can’t go wrong with these amazing things haha... #rawsnack #freefrom #glutenfree #liviaskitchen #healthyrawsnacks #healthytreat #healthysnack #healthysnacks #healthychocolatesnacks #healthychoices #glutenfreevegan #rawchocolate #healthytreats #freefromsnacks #glutenfreevegetarian #glutenfreesnack #glutenfreetreats #healthyfood #healthyeating #healthyeats #healthylife #recovery #recovering #recoveryisworthit
💭💭💭 there’s usually a lesson to be taken from pain, the tricky part is altering your perspective enough to see it that way💭💭💭 #perspective #foodforthought #recovery #mentalhealth #addiction #changeisgood #takecontrol #awareness
Bubba Rope Renegade. The original and best kinetic rope by Bubba Rope USA. The perfect piece of recovery equipment size for Jeep Wranglers and other compact 4wd’s. Available now at www.sjmoffroad.com.au #bubbarope #4wd #4x4australia #4x4 #recovery #offroad
@yourgymcrush Putting in that work! Always a go with him #beastmode 💪🏽 #chest is his least favorite day #lol who would have thought but regardless he's focused and we are dialed in #genius at work like a mad scientist watch me work! 👁️ Watch the precession it's like #surgery @shawnrayhawaiianclassic @shawnrayifbbpro #bodybuilding #powerlifting #fitness #ironaddict #NPC #nutrition #recovery #gains #healthylifestyle #coach #classicphysique
Prefer 100% naturally sweetened #royalhemp ❓ Luckily, you can now purchase a kilo of chocolate stevia hemp protein powder with 15% off❗️ Hurry, offer ends soon! 🌱 . . . . . #organic #keto #raw #rawvegan #vegan #plantbased #glutenfree #dairyfree #alkaline #nutrition #wellbeing #wellness #leanmusclemass #healthylifestyle #healthyfood #healthy #fitspo #fitness #icn #hemp #hempprotein #icompetenatural #royalhempoil #recovery #veganathlete #poweredbyplants #australia #australianmade #sydney
,,Dla świata możesz być tylko jedną osobą, ale dla jednej osoby możesz być całym światem" – Josephine Billings 🔹️🔹️🔹️🔹️ Piękny i idealny budyń z kaszy jaglanej od @foodingreenpl ❤ u mnie na zimno,więc raczej pudding, ale gorący też jest 10/10. 🍮CHAŁWOWY BUDYŃ JAGLANY🍮 ✔100g kaszy jaglanej ✔3/4 szklanki wody ✔łyżeczka tahini ✔pół szklanki mleczka kokosowego ✔syrop daktylowy (opcjonalnie) Kaszę ugotować, dodać resztę składników i wszystko zblendować. Miłego😁 . . #fitfreak #fit #fitlife #diet #workout #breakfast #recovery #zdroweodzywainie #fitgirl #foodporn #zdrowejedzenie #bodygoals #body #bodybuilding #fitgirl #dieta #borówki #budyńjaglany #zdrowesniadanie #healthybreakfast #l4l #cleaneating #cleanfood
#triggerwarning for people who have experienced fertility problems or loss of pregnancy . When something traumatic happens, the pain fades but it never really goes away. But I’m finally at the place where I feel like I’m just tired of hiding it from everyone. . Things they don’t tell you about ectopic pregnancy that forever change you: 1. Your birth control options become incredibly limited. 2. No matter how it happened, a small part of you feels like it’s your fault. 3. Phantom pains. Even when you’re considered “in the clear” the phantom pains are enough to send you into terror all over again. And again. And again. 4. The physical recovery takes MONTHS. And so far the pain of ovulation/menstruation now rivals the early stages of labor. 5. You just feel generally drained and unwell all the time. 6. Speaking of which, you experience morning sickness/first trimester symptoms for months, because you’re still chemically pregnant even though there’s no baby. 7. This sort of restlessness from being banned from employment and physical exertion mixed with this depression from your excitement turning to dread in the instant of an ultrasound causes you to be in a constant state of frustration and inability to accomplish anything. 8. On the off chance you start to feel better and resume normal activity, the slightest bit of exertion causes you to feel completely wiped out for up to 3 days afterward. 9. You wonder if you’ll ever feel like a real human being again. 10. It happens to 1-2% of people. So while many people can relate in the vein of pregnancy loss, it feels incredibly isolating. Especially if your treatment plan goes against the two treatment options given in the US and it’s nearly impossible to find any resources that actually apply to your situation. 11. Oh, I forgot to add the weekly blood draws. I used to be TERRIFIED of needles. But after months of weekly blood draws, I don’t even blink now. The people at the lab know me better than the gate agents in Boston. . So I apologize if I’m all over the place lately, but some days are easier than others. And it would be a whole lot easier to heal emotionally if I could just stop throwing up all the time.
I would like to disclose that today was one of the hardest days I’ve had emotionally in a long time. A lot of old trauma came up for me as this time of year is an anniversary of a bad time. It’s proven to be very hard for me. It took me approximately 3 hours to get ready because I couldn’t stop crying long enough to do my makeup. I didn’t want to adult or do life today. I wanted to stay hidden under my blankets. After said difficult day, I went to the gym. At the gym I had a panic attack and started hysterically crying while working out my legs. I left and sat in my car for about an hour and a half trying to calm down. I then went grocery shopping to get food for meal prepping for the next 5 days. I battled many mental and emotional wars today but with the help of incredibly loving humans surrounding me, I did it. So, that being said, enjoy this little video of me being a sassy cat 🤘🏼
In my very limited experiences with nature and places upon the Earth, I have noticed sometimes that certain places feel less like a place and more like a home. Almost womb-like. I was feeling squirrelly and anxious and unsure the other day, and then floated my way through this little rebirthing. Today I am still unsure, but I am far less scared. Keep moving forward, especially when you're not sure. 💚 #onward #keepmovingforward #onedayatatime #onemomentatatime #dothenextrightthing #healing #recovery #lifeisnotwhatnot #naturemedicine #floaton #pnw #mothernatureknows #gowiththeflow
🙌🏼💗🙌🏼
#Repost 📸 @studiodenz HMUA @makeupbyeshaa Team @needhudavid {Jelly Bean Entertainment} The need of approval is a form of aggression.... it drives me crazy how much i need the validation here, tht it ruins the experience of sharing my work on here... Its has always been amazing working with @farrahkader _______________________________________________________ #boudoirart #boudoir #fineartboudoir #bodypositivemovement #strongwomen #strength #empowering #awareness #ambientlight #embraceyourbody #bodypositive #bodylove #bodypositive #selflove #loveyourself #recovery #boudoirphotography #girlgang #model #girlssupportinggirls #loveyourbody #blogger #selfacceptance #influencer #fineart #indiangirl
Back in business baby. Test lifts today. D 130 B60 S70 woot woot
Фото с самым максимальным весом нет. На левом фото вес 46,5. Максимум 48,8. На фото справа 41,5 кг. Хотите также? У вас есть шанс! И да, я запускаю марафон правильного питания и здорового образа жизни ! Набираю 2 группы. 1. «ПП база» Длительность 7-14 августа. ⠀ •рекомендации по питанию (нет полностью расписанного рациона ) •отчеты •задания и упражнения каждый день •поддержка в чате Стоимость 149₽💳 ⠀ ⠀ 2. ПП "все включено" Длительность 7-21 августа (2 недели) ⠀ •подробнейший индивидуальный рацион питания. С расчетом бжу и калорийности блюд. •задания и упражнения на каждый день •поддержка в чате •отчеты Стоимость 249₽💳 ⠀ ⠀ ⠀ Если вы пришлёте мне фото «до» с листиком( как у меня), то у вас будет шанс выиграть ДЕНЕЖНЫЙ ПРИЗ!!! ⠀ Для записи писать в Директ.
American Barbell has new toys! #lacrosseball #parelletes #bootcamptrainers #abmat #yogamat #aeromat #chainworkout and more. Come visit @americanbarbell , next time you are in Vegas. Or email me your next order. Thanks and have an awesome day! Steven@americanbarbell.com #recovery #rom #mobility #homegym #vegas #fitness
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