#Recovery

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Acceptance can lead to changes in your lifestyle, attitudes and expectations, a growth in your self-awareness and the acceptance of a new sense of identity. Acceptance by others, especially your family and friends, is also important and promotes a sense of belonging. Being accepted as part of a bigger picture allows you to develop a sense of purpose and feel it is possible to contribute to society. Some people find a route to acceptance and a sense of belonging through spirituality or religious beliefs. Practising ‘mindfulness’ or meditation may also enable you to stay in the present, and avoid anxiety about the future or the past. #mentalhealthawareness #mindcharity #mentalhealth #anxiety #depressionquotes #itsokaynottobeokay #stigma #acceptance #mindfulness #meditation #recovery #mentalhealthrecovery #hertfordshire #hertford #counsellor #therapy
Obiecałam przepis na sernik więc już jest! 🙊😉 Pieczony serniczek o smaku cappucino😋❤ Uwielbiam kawę i kawowe desery!! Chrupiący, kakaowy spód ciasta i kremowa, delikatna warstwa😍😍.. IDEALNY!❤ To jak? Zrobicie?😏 . ☕SERNIK CAPPUCINO☕ ✔4 jajka ✔100g mąki ryżowej (@quamtrax_pl ) ✔2 łyżki kakao ✔50ml expresso ✔700g twarogu mielonego ✔łyżeczka proszku do pieczenia ✔40g oleju kokosowego ✔100g erytrolu ✔35g budyniu śmietankowego ✔➡️Oddzielamy żółtka od białek. Żółtka mieszamy z rozpuszczonym olejem kokosowym, kakao, mąką ryżową oraz 4 łyżkami erytrolu. Wykładamy na spód formy do pieczenia i pieczemy ok. 15 minut w 180°C. W tym czasie ubijamy białka, a twaróg, espresso, 5 łyżek erytrolu, proszek do pieczenia i budyń mieszamy. Na koniec przekładamy ubite białka i delikatnie mieszamy. Wylewamy masę na upieczony spód i pieczemy wszystko ok. 45 minut w 180°C. ~~~~~~ #sernik #fitciasto #ciasto #cheescake #bezcukru #zdroweciasto #przepis #healthy #cleaneating #food #foodporn #zdrowejedzenie #bodybuilding #cappucino #kawa #cake #healthycooking #photooftheday #recovery #healthylife #zdrowysernik #pysznie #fitcake #zdrowesłodycze #deser #zdrowydeser #smacznie #fitcheescake
There are still a few days and a few spots left! Get coaching for a whole year. 1 dollar a day. This is the year you can get closer to who you want to be 😍 . . . . . . . . . . . . . . . . #halifax #dartmouth #novascotia #halifamous #lifecoach #lifecoaching #artist #theatre #actor #toronto #vancouver #coachlife #healthcoach #anorexia #recovery #mentalwellness #health #qotd #yoga #bulimia #recoverywarrior #coffee #recoverycoach #supportlocal #dancer #coachlife #healthcoach #dalhousie #smu #aromatherapy #actorlife #acadiauniversity
Double tap for @Eminem 💖 ▪️Follow - 👑 @BigFan.OF.Eminem 👑 - ▪️Follow - 👑 @BigFan.OF.Eminem 👑 - ▪️Follow - 👑 @BigFan.OF.Eminem 👑 - ▪️Follow - 👑 @BigFan.OF.Eminem 👑 - *Follow Me For More Content 😎 * °°° °° ° #eminem #bigfanofeminem #eminemvideos #slimshady #marshallmathers #brabbit #8mile #kamikaze #revival #recovery #rapgod #rapper #hiphop #music #freestyle #december #2019 #drdre #50cent #2pac #drake #nickiminaj #snoopdogg #funny #video #memes #legend #drdre #dre #stayRhyming
Brothers Best Buddies 💙💙⁣ ⁣ Had a fab walk with mum, dad and my brother @manorfarmcp ⁣ lots of new sniffs 🐾🐾 ⁣ #cockapoo ⁣⁣#cockapoosofinstagram #dog #dogs #dogsofinstagram #pet #petsofinstagram #furbaby #archie #archieboy #archieseyes #glaucoma #glaucomaindogs #optivet #optivetreferrals #vet #supervet #roblowe #veterinarymedicine #veterinaryophthalmology #veterinaryopthalmologist ⁣⁣⁣⁣#recovery #sunday #weekend #walk #walkies #humanbrother #bestfriends #bestbuddies ⁣ ⁣ Woofs and licks from Archie 🐾💙🐾⁣ ⁣ ⁣
A single investor can own one or multiple units of self-contained living space, but the company operating the investment group collectively manages all the units, taking care of maintenance, advertising vacant units and interviewing tenants. In exchange for this management, the company takes a percentage of the monthly rent⠀ ⠀ #realstateagency #roava #Realtor #RealtorLife #realestateinvestment #realtorinstyle #ncrealtor #keyesrealty #businesstips #virginiaprimary #realstatedeveloper #roanokelake #recovery #roanokecollege #RealStateLife #realtorsinrealestate #relaxation #HomeSales #ProRealtor #realtorsafetytips #entrepreneur #charlotterealestate #buyersagent #charlotterealtor #realestateinvestor #realestatebuyers #roanoke #newbuild #realstatesinvestment #beutyhome
[20.01.2019] . . . Coucou! Repas de #midi : 🐞 pâte avec champignons 🐞 escalope de soja et blé 🐞sylphide a l'emental . . . . Bonne journée #anorexie #anorexiemoncombat #anorexia #anorexiarecovery #ana #anorexiementale #recovering #recovered #recover #recoverywin #recovery #edfighter #edwarriors #edfam #ed #edwarrior #tca #heathlyfood #manger #mangersain #midi #mangerbon #mangerbien
How my macros look on a typical day... I've lost 82 lbs within the past 9 months. Recently I met someone, who was shocked by my weight loss and the first thing they asked was if I cut out carbs. Everyone is convinced that carbs are the villain! Let me just tell you, the only thing I do is track my calories and make sure to move my body in some way. I'm sharing this to show anyone mourning their favorite foods that there's a better way to lose weight and get healthy. It is so frustrating for me to see people starve themselves and lament they can not have their favorite foods anymore. These "dieters" seem to be convinced they constantly fall off the wagon and aren't successful long term because they lack self control, not because their idea of a "healthy diet" is ridiculously restrictive. If you're struggling, look back at what you're doing and adjust your strategy. It took me 15 years to realize that it was the shitty starvation diet and not my own "lack of self control" holding me back. There's a big difference between being a "dieter" and being someone who successfully lost all that weight. #weightloss #caloriecounting #intermittentfasting #cico #fitnessjourney #fitness #weightlossjourney #healthylifestyle #lifestylechange #portioncontrol #macros #carbs #eating #healthyeating #mealprep #macroratios #balance #moderation #commonsense #dieting #progressoverperfection #stayingontrack #bingeeating #recovery #foodaddict #goaldigger #losingweight #rant #mythoughts #whativelearned
But everyone, including me, thought they would be different....gotta believe facts, not words. #recovery #narcissist #live #learn #journey #selflove
Artist: 👇👇👇 • @tatianabs.art • • A little foggy full Moon sketch... I'm still not used to paint in my sketchbook ❤ 🌛 - - - #art #artist #watercolorart #watercolor #painting #sketch #sketchbook #moleskine #moleskineart #moleskinesketch #fullmoon #artblog #artblogger #anxietyhelp #arttherapy #recovery #mindfullness #peaceofmind #love #dream #dreamart
Second time climbing today since my op, and feeling good about it! Managed a sneaky circuit (much to my forearm's regret) and a couple of more dynamic routes I couldn't even contemplate last week. Starting back on 'easy' climbs can frustrating at times, but actually I'm finding that having no pressure to stick the harder routes means I can really just enjoy the climbs I do manage 💪🏼 • • • 📸: @maggie_waddles , also credit to my phone for running out of storage filming the one climb I really wanted on camera 😂 #postop #abdosurgery #recovery #returntosport #climbing #bouldering #climbingcentre #boulderinggym #highballclimbing #girlswhoclimb #fueledbycoffee #slowandsteady #whatforearms
Turkish get ups are an incredible full body exercise- incorporating every muscle group. Changing implements, resistances, and speeds, are all great ways to challenge yourself (& keeping things fun) while still sticking with the best exercises for you. #fitness #fit #fitfam #strengthcoach #personaltrainer #nsca #cscs #achievegoals #904fitness #904 #jax #physicaltherapy #workout #gym #power #strength #sports #jaxbeach #pontevedrabeach #trainsmart #movement #funtionalmovement #duval #liftweights #motivation #weightloss #healthyeating #mobility #recovery #trusttheprocess
Hi Darling, I hope, this message finds you well and you are enjoying your Sunday. My name is Kristin and I am writing weekly letters for the brave managers of Bipolar Disorder and their loved ones. I am writing from the perspective of someone who’s been dealing with Bipolar I for almost six years. I’m not a big fan of pity parties. Therefore, I’ll keep the tone as light as possible, focusing on providing information for all parties involved, little love notes to keep you going on your path to a balanced life, insight into my own processes and yeah, maybe, I’ll throw in a crazy story or two. I really, really hope that you’ll enjoy the letters. Let’s get better together. I’m sending you a huge virtual hug 🤗 Love, Kristin
Мне очень жаль, что я стала очень грубой по отношению к людям. Я растеряла всех друзей и знакомых с приходом болезни. Голова забита одним : калории, еда, отвесы, слабительное. Совершенно не оставалось времени и желания с кем-то общаться, я сходила с ума, сидела в коробке и представляла, что это мой мир, мир, который состоял из четырёх стен, я веду видео-дневник и однажды я сказала такую фразу "Я воспитала в себе всех нужных людей, я сам себе советчик" мне было хорошо и спокойно наедине с собой, но сейчас это мне не не нравится одна из главных причин #recovery #anorexiarecovery
Aaaaaand action! 🎬 • • • Come & enjoy a free workout and topical discussion today! 🏋🏻‍♂️ SobrietyWoD is for anyone looking to improve their character through fitness. You do not need to be in recovery, suffer from an addiction, or know anyone in addiction to participate. Sharing in the discussion is not required. Come as you are... we’ll love you, still! 🧡 • • #sobrietywod #sobriety #wod #recovery #fitness
“A Poet’s battles” Sometimes help is just a call away. But many times that phone seems to weigh more than life itself. . Why it’s so difficult to reach out? . Sometimes I believe that others are too busy to hear my woes. . Who cares about me anyway ? . Self defeating thoughts invade my mind. . Loneliness creeps in but I will not pick up the phone. . I have a list with over 20 phone numbers of friends in my fridge door to call in case I need an ear. . But why bother if they don’t understand me? . What happens if they are not able to listen today? . Or worse! the dreaded: what are you sad about? you have so much to be grateful for! —scolds. . It’s so hard to find someone to whom you can relate that just listens. . Everybody want to talk and tell you what they think it’s best for you. . I already tried that -I respond. . But did you missed step 1 or 2? Did you do it right? Are you sure? . Maybe you need to try again. . Again and again trying the same things expecting different results. . another day another method. . And the phone gets heavier... . Finally I got ignored and isolated for so long that hurts. . The pain kicks in, excruciatingly... . I am biting the bullet! I will pick the phone - I say to myself. . No, answer. I will leave a message. . Ring, ring! . At last someone picks up! . Will I Vent? Or vendetta? . The scene repites . At last she answered... she understands, been there, done that! . She is not trying to “fix me”. . She just cares. She listened to my demons talk, wrote it in chalk, and forgot about it. . Because It’s me who she sees, the battles survived by a of a poet warrior!
Enkelheten. #asyouare
**Warning: long post full of feels/repost because the last pic I used looked like I was declaring undying love for Alex** I went to the gym last week. In the changing rooms were two girls - age 12/13 - weighing themselves on the scales. They were saying how much weight they had gained and how they would have to STOP EATING to lose it. I havent been able to stop thinking about this. I wish I had stopped and told them that they were absolutely perfect/so much more than their shape and size/to never waste their time believing anything different. What’s more, I wish I would listen to myself, for myself. Being in Parliament yesterday for @youngwomenscot with so many incredible women, all of whom have a different story, has finally empowered me to say it how it is in my life. Depression, eating disorders, anxiety and body dysmorphia have all played a part in my life, at one point or another. They have manifested in numerous ways, from berating myself each day in the mirror to a complete breakdown where everything became disconnected. They have constantly felt like the barriers, blockades and bollards stopping me from getting to where I want to be. Pouring your thoughts and feelings out on social media apparently comes quite easy to some - not me. By opening up and speaking honestly, conversations can be had, positivity can be spread, and feelings of shame or loneliness can be eroded. There is never going to be a perfect time to start opening up or taking charge of your thoughts and feelings. There will, however, always be young girls who are standing on scales, believing they are not good enough. How can I ever turn round to them and tell them they are perfect as they are, if I am part of the problem with my fakeass “life is always fine” social media. So hey, I’m the girl on the scales who constantly compares/feels inadequate/imposter syndrome etc and my instagram is now going to be a place for me to explore who I am, cut out the fake bullshit and contribute a bit more reality to this current unrealistic space we all go to compare ourselves. Feel free to unfollow 😘 #scotwomenrise #positivity #selflove #life #strength #mentalhealth #recovery #anxiety #wellness
1.19.19 My last binge. 1.20.19 My first day of embracing my addiction. Yesterday I ate nine chocolate chip cookies. I bought a package of cookie dough just because I knew I'd have three hours alone and I could eat them all. I mostly did. I ate ice cream, stale marshmallows, and pizza. I ate and ate and ate. Last night I had some weird throbbing in my left wrist that is still raging. I think my body is just really angry at me for treating it this way, for ignoring its reality instead of working with it as it is, for pretending it is like some other person's body, one that can eat flour and sugar in moderation. "Why?" My body is asking, "Why can't you just accept me as I am? Why can't you accept that I can't eat sugar and feel good? I can't stop. Why do you keep pretending? If you can love the way I look more and more, why can't you accept who I really am?" I get it, body. And I'm sorry. This isn't about being thin. This is about honesty, freedom, and joy. I can't pretend anymore. Maybe God made me this way, maybe life did. But either way, this is how I am, and I am running with it. I'm not proud of how I've eaten the last week or so. But I will be proud at the end of today. I live in a very remote area, and have no access to meetings. So, here I am. I've seen enough here to know I'm not alone ♥️ I am a food addict. Today I will weigh my food. I will hold my lines. I will pray. I will begin. #brightlineeating #ble #foodaddiction #overeatersanonymous #recovery #onedayatatime
I’ve had several issues over the last 1 1/2 years with my feet it Is starting to get better I’m still having to be careful with moving events but it’s beginning to not bother me. Im still being careful but red a 600lbs and a 500lbs yoke #yoke #recovery #strongman #strongmantraining #gymtime #powerlift #strongmantraining #beardedandtatted #nevergiveup
Be excited about both⚡️ the feeling excited is sorta dynamic. I like the vibe it has when related to awaiting your fav band/musicians new music. Take that version of excitement and apply it to what you are creating in your life and what’s to come. #excitement #excited #music #quotes #family #painting #life #lawofattraction #feelings #feel #weekend #sunday #today #recovery #sober #vibes #energy #happiness #onedayatatime #progress #progressnotperfection #addiction #paint #love #gratitude #art #weekend #goodmorning
It’s taken me a long time to regain the confidence to go out with my legs on show 👯‍♀️ Knew it wouldn’t last though, can’t resist a chance to dress up 😉💃🏻 . . . . . #BrokenLeg #Ootd #Selfie #Mesh #Outfit #Legs #Blue #FauxLeather #ShortHair #Blonde #recovery #DirtyMirror #Style #Skirt #Fashion #HarnessBra #MakeUp #Girl #Woman #England #UK #Actress #ActorsLife #Actor #Model #Tiffany #Twisted #TiffanyTwisted #TT #tiffanytwistedtt via @preview.app
Please share. Thank you all for your contributions so far. This summer and fall I was in residential treatment in Lemont, Illinois for depression, suicidal ideation, PTSD, anxiety, and an eating disorder. I have been through so much relating to my recovery journey but I have been struggling with dealing with the debt that attending treatment has left me in. I created a gofundme page to help support my journey and my medical bills. #gofundme #mentalhealth #recovery
🧘‍♀️Active Recovery Day🧘‍♂️ — Sunday is the perfect day for some active recovery. Try pairing this with two other exercises for one of your circuits👇☺️ ▪️Mountain Climber with Reach ▪️X12 Reps, alternating ▪️3 Rounds, minimal rest — I tend to only use my bodyweight on Sundays, making sure that I focus on fluid movements & mobility. — Today I’ll be attending the Hot ONNIT class @blackswanyogaaustin , run by @pepper.fitnessandstuff to get my body moving & sweat out some toxins! 🙌😄 — What are you up to this Sunday? — @phase6fitness#mobilitytraining #recovery #movementculture #keepmoving #bodyweighttraining
Hello everyone how are you spending your day. My breakfast was butter grits which are extremely yellow for some reason🤔 with almond milk a cutie raspberry’s which I had for the first time and a banana which I sadly didn’t eat. What’s your guys favorite flavor of grits #foodisfuel #food #anorexiarecovery #ana #anarecovery #prorecovery #recovery #food #foodlog #yum #healthyfood #oats #quakeroats #oatmeal #win #goodmorning #eatingdisorderrecovery #eatittobeatit #norishnotpunish #realrecovery #realrecoveryfood #breakfast #cocowheats #creamofwheat #rasberries
3h ride to flush yesterdays fun out of the legs. #recovery #swimbikerun #bike #triathlon #thegrind #trilife
A Massagem Esportiva é mais uma técnica realizada no #bodyrecovery que é indicada para todos os tipos de atletas (iniciantes, avançados e profissionais), pois ela é capaz de reduzir dor e tensão nos músculos, ligamentos e tendões. Este procedimento é muito utilizado antes e após treinos e competições. Em breve você poderá viver essa experiência e todos os seus benefícios aqui na @boxrecovery.natal . . . #CrossFit #Recovery #anjosdowod #TeamQG84 #fisioterapiaesportiva #prevencao #esporte #runners #lifestyle #saude #wellness #prewod #poswod #mobility #massoterapia #crioimersão #boxrecoverynatal
It’s not about how fast...it’s about being satisfied and feeling good while you’re doing it. Go at your own pace, but just do it! Using elevation to help with breathing. @ricace76 #salty #sundayfunrun #recovery
#søndagettermiddag i januar... mens alle er ute på ski..#sofadag med mine #bestevennerpåfirebein #kattehealing #hvilemodus #postcommotio - livet slår til #denrystedehjernen anbefaler gode timer på sofa'n ......... 🙄😶🙄😶🙄😶🙄😶🙄😶🙄😶🙄😶🙄😶🙄😶🙄😶😏😶🙄😶 #sundayafternoon in January- everyone is out there skiing ... here : #couchday with my cat and dog #postconcussion #neurofatigue - life #cathealing #lovemypets #lovemybrain #recovery
@runtalkrun Nottingham begins next Sunday 🏃🏼‍♂️ We’ll be meeting at The Bridge Sandwich Bar at 10am for a 10.15am start ⏰ It’s a 5k-ish run giving you a space to talk about mental health 🏃🏻‍♀️ @maisieeisiam 🧘🏼‍♀️ . . . . . . #runtalkrun #rtr #runtalkrunnottingham #run #running #runner #nottinghamrunners #health #wellness #wellbeing #exercise #workout #fitness #gym #physicalhealth #mentalhealth #recovery #mind #body #themindandbodystudio #entrepreneur #entrepreneurship
There’s nothing that makes you feel instantly better quite like having all your babies back home with you, giving you gentle hugs and telling you they loved and missed you.😍 • Content to just be laying low on the couch this morning, coffee in hand and just taking them in while they do their thing.☕️💕 #coffee #sunday #recovery #pink #love #weekend #postpartum #motherhood #fitmom #fitgirl #fitlife #momlife #motivation #inspiration #photography #healthyliving #kids #fitspo #fitspiration #potd #happiness #strong #beautiful #baby #fitness #instagood #amazing #goals #positivevibes #mom
Will you still love me, when I am wrong ? Specially, when you’re wrong -he answered.
I've done this thing for the past few days where I wake up and tell myself I'll eat and not track it and then I eat but feel so much guilt that I have to and then I don't eat/eat next to nothing the rest of the day bc I already ate to much and tbh I'm not sure how to feel about that rip Yall it really isnt as simple as 'oh boy I want to eat again and be normal because this sucks :)' -🌻 . . . #meme #memer #depression #inpatient #mentalhealth #stigma #depresssingmemes #depressedteen #teen #funny #lol #anxiety #anxious #triggerwarning #lgbt #gay #bi #support #selfhelp #recovery #therapy #therapist #nichememes #lmao #fun #lonely #sad #alone #suicidal
วิ่งเสร็จมีอ่างให้แช่เท้า พร้อมเครื่องดื่ม ขอบพระคุณพี่บี๋ พี่เอ็ม แห่งบ้านชิดชายชลค่ะ . #run #running #runner #finisher #halfmarathon #afterrun #recovery
Just finished making eggs Benedict substituting English muffin for a bed of spinach. Mmmmmmm . . . #insidejeffskitchen #homemade #eggsbenedict #eggs #mockhollandaise #hollandaise #spinach #coldday #recovery #poached #breakfast #toronto #yummy #instagram #instafood
#sunday #mood #❤️#still #poorly #positive #mood #❣️#slow #recovery #💪🏼#❣️#
Yep, increase flexibility with StreamZ. Clinical studies have indicated increase joint mobility after 30 days use of wearing StreamZ. Get involved and see for yourself... www.you-streamz.com #anklebands #streamz #youstreamz #streamzbands #therapy #naturalhealth #magnetictherapy #painrelief #recovery #sportinjury #sportrecovery #fitnesspro #fitnessgear #fitnessproduct #fitnessaccessories #kneepain #tenniselbow #backpain #magnetic #fitnesscoach #pushharder
Despite being a body image & Eating Disorder therapist, there are still parts of my body I’m still learning to love.✨ There are years of deep-seated insecurities that the world agreed and applauded on needed to change✨ Being body positive doesn’t mean I feel comfortable in spaces I don’t fit into or it doesn’t bother me when clothes in stores don’t fit me, or I don’t notice my stomach when I want to tie my shoes. ✨ For me - it means that I can approach these things with curiosity and observation rather than judgement. I can express frustration over feeling marginalized without also believing I need to take up less space to be welcomed in the world. ✨ Being body positive is about recognizing that we are MORE than our bodies. I think back to how much time, energy, money was spent trying to change my body. What could I have spent my energy on if I wasn’t obsessed with how I looked or how society viewed me? ✨ I promise you — it didn’t happen overnight. There were days this journey felt hopeless. That being thin would always be the dream I missed out on and that I was some how missing out on life by not having the dream body. ✨ Reality was I was missing out on life by striving for the dream body. If you are feeling hopeless, take heart in knowing I’ve been there too. Remember that this is a journey, not a destination. A process - not perfection. You’ve got this 💛✨ . . Photo repost from @alimakesthings
𝐷𝑎𝑦 𝟤/𝟤𝟢.𝟢𝟣.𝟣𝟫/𝐹𝑂𝑂𝐷𝐵𝑂𝑂𝐾 𝐿𝑈𝑁𝐶𝐻 🌻I took 150 grams of moussaka that I had made myself. it gave me a total of 207 calories for the dish. but my father felt this plate too low in calories, so he told me to add. I did not have a choice, and I had to take 240g in all. which gave me a total of 331 calories just for the dish (I had a problem and the picture I took was deleted), 🌻I had plenty of enough with this plate but my dad added a tangerine ☹️ 🌻𝐭𝐨𝐭𝐚𝐥 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 𝐬𝐢𝐧𝐜𝐞 𝐭𝐡𝐢𝐬 𝐦𝐨𝐫𝐧𝐢𝐧𝐠: 𝟓𝟗𝟑. after eating I went to the bathroom for 10 minutes to cry. it's still very complicated to eat again, so when I eat like that, I feel bad inside. #foodbook #eatingdissorder #recovery #eating
𝐷𝑎𝑦 𝟤 /𝟤𝟢.𝟢𝟣.𝟣𝟫/ 𝐹𝑂𝑂𝐷𝐵𝑂𝑂𝐾 𝐵𝑅𝐸𝐴𝐾𝐹𝐴𝑆𝑇 🌻This morning I was hungry enough. I only ate a bowl of cereal 40g (my favorite) with 100ml of milk. 🌻Tomorrow morning, I might try to add a fruit to stay in shape during my classes. 🌻Total calories for the moment: 245 #foodbook #eatingdissorder #recovery #eating
Primo post Raggiungiamo i 1000 like e 1000 folluwer per scoprire cosa c'è dentro❤ Primo post Raggiungiamo i 1000 like e 1000 folluwer per scoprire cosa c'è dentro❤ #paccoasorpresa #pacco #sorpresa #1000folluwer #milliebobbybrown #millefolluwer #pacco #pacchettiregalo #record #recovery #italia #italy #kawaii #fuoco #surprise #box #misterybox #gift #puntointerrogativo #? #giftbox #giftboxes #official #record #recent4recent #recording #surprise
Thanks to all who came out for the OSU involvement fair last night! We had so much fun sharing a bit of our Project HEAL story to students. We can’t wait for our new members to join in🦋
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